Tyahan senkuku: inkcazelo kunye neendlela sipheka

izitya Oriental, njengoko umthetho, abe negama kunokuba engaqhelekanga. Noko ke silungiselele abaninzi kubo, njengokuba kusenziwa ubonisa, hayi kunzima. Ngokomzekelo, tyahan yenkukhu. Enyanisweni, oko - analogue ye-Uzbek pilaf. It is a irayisi kunye nemifuno, agcadwe soy sauce apho iteknoloji longeze kunye neenkukhu. Kuxhomekeka izithako iseti yokuqala eyaziwa iindlela eziliqela yamalungiselelo yayo.

pilaf Japanese yenkukhu

Kuba East Asia tyahan yenkukhu - isidlo yemveli. Oko obungqingqwa kunye nto ofanayo umoya cuisine odumileyo Japanese. Ngokuqhelekileyo abapheki bendawo ukulungiselela tyahan yenkukhu, esebenzisa yohambelwano ilandelayo kweemveliso:

2 kwi iglasi irayisi chicken umtya, itswele, 1 zucchini, pod ipepile elithozamisayo, ityuwa, 100 grams lembotyi sauce kunye neqaqobana sesame.

Ukulungiswa esityeni uvela phantsi kwala manyathelo alandelayo:

1. Bilisa irayisi. Ukulungiselela le njongo kufuneka ukususa nerhasi, ndingalali epanini, bayigubungele ngamanzi babeka phezu komlilo. Kukho enye ngobuciko. Ezinye abapheki kongeza soy sauce kanye ngexesha zokupheka. Ekubeni irayisi xesha lifanelekileyo hlala, yaye ujika ngaphandle esityeni amakha ngakumbi. Kulo mzekelo, sauce kunye namanzi kufuneka zithathwe kwi umlinganiselo 2: 1.
2. Chicken lokungavinjwa iziqwenga, wayifaka enqatheni espan.
3. Yongeza itswele bacanda, ndixhoxha uze upheke ukutya okwethutyana kwi abile.
4. Pepper uyinqunqe ibe ngamacetyana ezingcakacileyo, zucchini - iityhubhu.
5. Yongeza ukuba ipani ubilise de nemifuno zithambe.
6. Faka soy yesoyi (ukuba akukho idityaniswa ngexesha umgrayo upheka).
7. Dibanisa i irayisi kunye yenkukhu kunye nemifuno iyabiliswa. Lovers ongeze sisitya nesosi kancinci.
8. Esityeni ogqityiweyo bechaphazela kunye sesame kakhle.

Fumana tyahan real Japanese yenkukhu. Esi sitsha yi elimnandi kakhulu, eyanelisayo kunye okumnandi kakhulu.

Tyahan ngeqanda

I-Chinese abe indlela yabo tyahan okuphekiweyo yenkukhu iresiphi, nto leyo yahluke kancinane ukusuka kuguqulelo Japanese. Apha inyama kunye nerayisi nemifuno kongezelelwa amaqanda begilana. Ukudibana kunokuba ezingaqhelekanga. Kodwa ukuba singafaki le isitya ayikho ngaphantsi noogxa babo. Lokulungiselela wayo ngokuqhelekileyo kufuneka:

2 inkukhu, ikomityi irayisi, 4 iigrem iswekile, 1 intsimbi ipepile, uwathandabuze, amaqanda-2, itispuni ginger ingcambu, nentwana pepper, 200 grams iimbotyi eziluhlaza, 2 ngeentsiba itswele eliluhlaza kunye amacephe ama-2 lembotyi sauce.

Inkqubo ukupheka elula kakhulu:

1. inani lokuqala kufuneka ndakuhlambulula, uze uyele nokuba kuselukhambeni, wagubungela ngamanzi. Ngaphezu koko, lo ulwelo kufuneka isibini ngeesentimitha eziyi-ngaphezu cereals.
2. Uyose ubushushu medium phezu imizuzu-7, ngoko ke susa pan ukusuka kubushushu uvumele asile yerayisi phantsi isiciko kakhulu phantse ikota yeyure.
3. Inyama iziqwenga amancinci agcadwe ngepani ngembiza kunye Ukongeza encinane imali encinane yeoli (kukhethwa esha).
4. Afafaze ityuwa nepepile, uze udlule kwi isitya ecocekileyo apho Umxube kunye ijinja eyaphukileyo, itswele eliluhlaza.
5. Kwi ipani efanayo imizuzu 5-6 ukuze uqhotse irayisi kunye neembotyi kunye nerayisi diced.
6. ukutya okwenziwe ezidityaniswe inyama.
7. Beat amaqanda kunye namanzi (20 grams). Ubunzima ngenxa uthululele kuselukhambeni kwaye ngobunono eshushu, likuxhoxhela rhoqo nge nefolokhwe.
8. Nantsi ukusulela inyama kunye nerayisi kunye nemifuno.
9. Zonke ndawonye uqhotse imizuzu 3 kongezwe iswekile kunye sauce.

Esityeni sidla nangoku shushu wayibeka phezu ngamagqabi lettuce okanye kwezinye a la ezinokufumaneka izitya. Ngaphambi ukukhonza, unako afefe imifuno fresh zinqunqwe kunye sesame ezigcadiweyo. Isiphumo saloo nto nje tyahan emangalisayo yenkukhu. Iresiphi kuhle ukuba irayisi akuthethi unamathele kunye ahlale uphuqeka. Ngaphezu koko, ebudeni unyango, yena olova esibhakiweyo kwaye ifuimana umbala omhle omthubi.

uguqulelo kolunye ulwimi olulula

Ukuze ufunde ukupheka tyahan yenkukhu kunye nemifuno, kungcono ukuthatha iseti ubuncinane kweemveliso. Zonke ezinye izithako kuba igalelo uza emva kuba unako ukuyifunda inkqubo lobuchwepheshe ngokwayo. Ukuba version tyahana isidingo lula:

0.5 iikhilogram irayisi amaqanda-2, ityuwa, 200 iigram chicken filet, imidumba 2 pepper intsimbi elithozamisayo, 1 itswele, 50-65 iigrem oli yemifuno, ipepile emhlabeni, imifuno fresh (idile, lettuce, parsley) kunye iitispuni 3 lembotyi sauce.

Inkqubo yonke angohlulwa ngezigaba ezininzi:

1. irayisi Okokuqala kufuneka zihlanjwe kakuhle, ze ke ubilise ngaphandle ityuwa eyongezwe imizuzu 7.
2. Imifuno kunye nenyama isikwe iityhubhu. Ngenxa yoko, iimveliso ngcono kugcina imilo zabo emva kokuba kuqhutyekekwe.
3. Imifuno agcadwe ioli de brown segolide.
4. Yongeza iminqiwu kubo uphinde inkqubo.
5. Beat amaqanda kunye namanzi (1 icephe) uze uqhotse umxube ngokwahlukileyo kolunye espan. Ubunzima kufuneka rhoqo ndixoxa spatula ukufumana amaqhuma amancinci.
6. Dibanisa zonke iimveliso kunye uqhotse ngenxa imizuzu-3.

Mkhonzeni le dish ezenziwe kumagqabi lettuce. Iya kukhangela umxhelo kakhulu. Ewe, kwaye qiniseka ukuba singafaki bonke uzokubona.

imifino isidlo

Kuba abahlali kutyiwa East Asian yi rice. Tyahan - yinto nje enye yeendlela ezininzi ukupheka kuyo. Fans zemifuno ukongeza inyama zingadityaniswa kwi iresiphi phantse yonke into iyafumaneka kubo efrijini. Umzekelo, kubalulekile ingqalelo ukhetho umdla kakhulu apho kufuneka izithako zilandelayo:

400 grams zerayisi 1 itswele, 150 grams yenkuku, 3 amacephe soy sauce, 50 grams ye-ertyisi eziluhlaza, umbona enkonkxiweyo, iimbotyi eziluhlaza, 2 cloves begalikhi, 10 grams imbewu zesesame, 1 pod ipepile, 70 iigrem oli yemifuno, 50 grams ginger entsha kunye amacephe ama-2 sesame ioli.

izidlo Ready ngokwezigaba:

1. Okokuqala, kufuneka wenze rice. Ngokuba lo cereal kufuneka ndakuhlambulula, ze ke ubilise de kwisiqingatha okuphekiweyo imizuzu 6 uhlobo.
2. Inyama, diced Qhotsa encinane oyile.
3. Yongeza i imifuno kunye ijinja ya neoli sesame. Kulo mzekelo, itswele kunye iipepile kubhetele kwakhona ukuwa zibe iityhubhu. Products mix kunye Qhotsa kunye imizuzu embalwa.
4. Faka isosi sibile kwaye kwemizuzu ngaphezulu kwe-3. Ukuba kuyimfuneko, olova lweTyuwa esityeni kunokuba.
5. Ertyisi namabele ebiqaliswe kwi kanye ekupheleni.

tyahan Ready phambi kokuba kukulungiselela lidla ezihonjiswe sesame kunye imifuno ezinqunqiweyo.