Technique kunye amaqhinga yevoli: inkcazo, iimpawu kunye namanqaku anika umdla

Kungoku nje, lo mdlalo yinxalenye phantse sonke. Sonke sithanda ukuba bakhululeke kwindalo, yaye omnye ilungileyo le holide edlalwa nje. Kuba omnye Imidlalo yokonwabisa ezinjalo kufuneka ibandakanye wonke yevoli oyithandayo. Enje umdlalo ebonakala gingxi uneempawu zawo. ngamaqhinga Classification yevoli, ingakumbi imithetho yokhuseleko zibalulekileyo kunye nezixhobo eziyimfuneko - eli nqaku ngokwenene ngako. Ngapha koko, ngokuba lo mdlalo kufuneka wazi yonke le miba ibalulekileyo, kwakunye nokuthobela ubuchule mdlalo. Khumbula ukuba ibhola yevoli - nto umdlalo emangalisayo apho akukho mfuneko yokuba ibe oqeqeshiweyo, kodwa izisekelo kusafuneka ukuba nakancane.

Amaqhinga yomdlalo

Masiqalise ngayo lo mba. Le mbono "amaqhinga yevoli" yahlulwe izinto ezimbini eziphambili: ukhuseleko ukuhlasela. Abantu abaninzi bakholelwa ukuba uhlaselo yeyona ibaluleke ngaphezu ukhuselo. Noko ke, okubaluleke engalunganga. Ngokwahlukileyo koko, ukuziphendulela - elijongene nayo kakhulu ngakumbi abadlali inyathelo, kwaye ngenene, ngexesha umdlalo eyona nto ibalulekileyo kukuba iqela kanye lonxweme kunye nesimo kwayo, kuba iimpazamo ezincinane neempazamo kungakhokelela amoyise. Kakade ke, ohlaselayo kwi qela enoluhlu olubanzi lwemisebenzi kunye iintlobo zobuchule, kodwa ukuba abavikeli zidlala ngononophelo, izenzo zabo abe ukusebenza ngokufanelekileyo.

amaqhinga yokhuseleko

Makhe sihlolisise ngokweenkcukacha ngakumbi amaqhinga yokhuseleko. Zonke izenzo eqela ixhomekeke ngqo kwi indawo kunye intsebenziswano ngqo phakathi kwabadlali kwimeko uvimba, i-inshorensi, kwelizwi kunye ayat phezu inxalenye abahlaseli. Bonke abathathi-nxaxheba kufuneka babe kwindawo ethile ebaleni lokudlala. Kuxhomekeke Ziziphi iinkalo yotshaba ahlaselwe.

Ulandelelwano wophuhliso kunye nophuhliso lwemisebenzi ezintsonkothileyo Committe umyalelo wokhuseleko kukuba ukubonisa kwindawo yoqobo kunye kwindawo ethile yasendle, ngakumbi, ukuba sibone apho kufuneka zibekwe umdlali ngamnye. Ukongeza, amaqhinga yevoli kukhuselo njengoko ikhumbuza abadlali ngento iqukiwe uhlahlelo nezenzo zomntu ngamnye njenge iqela utshaba, bayime iqela abadlali. izenzo yamacebo okulwa sikhuselwe bohlulwa babe ngamaqela amabini qhinga, ezibandakanya intshukumo njengabadlali basebaleni imele, kwakunye neendlela ukulwa. Emva koko, siza kuxubusha ngokweenkcukacha ngalinye kula maqela.

Ezihambayo uvimba sisuswa

Ngexesha lomdlalo, nxaxheba nga sihambise ngawo intsimi nangayiphi na indlela elula - akukho izithintelo. Enye into qaphela kukuba ukubaleka, ukutsiba kunye nezinye iintshukumo kufuneka ngokukhawuleza xa kuthelekiswa nezenzo zimiliselwe uhlaselo. izingxi Quick, utshintsho ngephanyazo icala, uhambo ngesiquphe ibe kuhlasela okanye lamba - Volleyball eli cebo isebenza elikhulu ukuzithethelela. Khumbula ukuba nesakhelo asezantsi nazo ezifanelekileyo njengoko lixesha ithuba. Ukuze wenze oku, yima ngeenyawo zakho, kancinane zithambekele umzimba phambili kwaye kubeka izandla zakho kwinqanaba esinqeni, bagobe ngamakhamandela iingalo. Kuba intercepting umendo ibhola phambili phambi igridi kuyacetyiswa ukuba bayisebenzise ukuvimba ulwamkelo. Kufuneka uqale ngentshukumo, elandelwa Jump, emva kokuba ukususwa izandla indawo ngqo phezu umnatha. Imishini ukufumana ibhola ngexesha elifanayo kubalulekile, kuba umdlalo yevoli. ngamaqhinga umdlalo xa kuthethwa, okanye mandithi yokukhunjulwa kwayo - enye imithetho ibalulekileyo ukuphumeza uloyiso phezu yotshaba.

ubuchule Common yeebhola zibambe

Eyona ndlela ethandwayo ukuya kuganga ibhola ngezantsi ngoncedo nokolula ngezandla zozibini. Ezinamathele umdlali kule meko kunokuba phantsi ithambekele kancinane okanye ibe kwindawo othe nkqo. Lendlela Kucetyiswa ukuba amaqhuma kunye neencwadi zokucwangcisa. Ukwamkela ibhola ukusuka ngentla efanelekileyo ukuba amandla ka innings, xa ibhola iyabhabha ngaphezulu okanye ezolile ngaphantsi. Amaqhinga yevoli, Kakade ke, kubaluleke kakhulu, kodwa ke asingekhe silibale ngayo izixhobo abadlali abaza lokukhuselwa. Nangona impahla (enemikhono, detox idolo, njalo njalo) kunye neendleko imali, oko uyagwetyelwa ngokupheleleyo ukuqinisekisa umgangatho kunye umdlalo yokhuseleko ubuninzi.

amanyathelo okulwa kuhlasela

Ngokufutshane zezikhali amacebo e izenzo elikhuselayo, ungaya imithetho uhlaselo. Eyona njongo iphambili yale iqela kuloo meko kukudala iimeko yokufayilisha yokuzuza amanqaku. Kukho iindlela eziliqela ekuqondeni kokuhlaselwa: umdlali yesibini ugqithiselo, nto leyo ukwakweli kumgca wokuqala kunye nelungu transmission yesibini ophuma kumgca umva le. Kwakhona ukuhlasela kunokwenzeka ukususela yokuqala, nto leyo sibhekiswe ngoko nangoko Punch.

Ukungeniswa ucwangciso ke iintshukumo ezithile kulo mzekelo ziqhelekileyo, yaye ngamnye zisekelwe phezu ulwazi ngokucacileyo indlela yaye apho ulwalathiso ukuphosa ibhola ngalo mzuzu. Kuyimfuneko ukuba abe nako ukuthumela yona amanqaku ziqhuba kakubi bangi enkundleni. Umzekelo, kusenokuba kukho umdlali oye ngokwaneleyo besondla ubuchule okanye nxaxheba ukudlala nje indawo omnye. yokungeniswa Isiphumo liya kuba phezulu kakhulu ukuba aphose kuya kuba ngesiquphe iqela eliphikisayo. Kwaye ukuba kwenzeke oku, kufuneka ukuba ukutshintsha indlela of delivery okanye kakhulu ukutshintsha indlela ye lokujula. Oku kuphumelela kakhulu kokutshintsha ibhola ngezandla zakhe, ukuze xanisa ngandlela ithile utshaba - amacebo ezinjalo Volleyball kuhlaselo isebenza kwiimeko ezininzi.

Udlala nqubo ku yevoli - iingongoma ezibalulekileyo

iindlela zokutyisa uku, izitshixo, abadlali beqela amagiya ibhola, iindlela ulawulo yayo, uququzelelo lomsebenzi weqela, kwaye nezixhobo jikelele ikrele iyonke - konke oku bokuqonda kakhulu ebalulekileyo. Iingcali zithi iimbaleki kunye nokulungiselela kakuhle emzimbeni kunye nolwazi amaqhinga kaninzi ngenxa amoyise. Bonke kuba abadlali baba ubenokuqina ingamelana ethile yonke into, kwiimeko ezininzi Tyhila ukuba uzakulungela kakhulu. Kungenxa yoko le nto kufuneka kuqala wazi kunye ezisisiseko ze-ezemidlalo, uze emva koko nje uye ingqalelo imiba efana amaqhinga yokhuseleko in ibhola yevoli, izenzo ezithile ngexesha uhlaselo, njl

Ukhuseleko ngexesha imidlalo

Volleyball, njengezinye imidlalo, xa indlela abangakwazi ukufunda game kakhulu esibuhlungu. Phambi kokuba ukhuphiswano kufuneka uqonde ukuba amathuba okufumana iindidi zokwenzakala liphezulu kakhulu, ngoko ekuqaleni ke kubaluleke kakhulu ukuba bafunde ubuncinane imeko nokungundoqo umdlalo. Nokuba kukhuphiswano ehlabathini, nxaxheba abazi imithetho, bafumana isigwebo zokuthinteleka.

Ngoko ke yokuqala ibalulekileyo - kuba phambi ngumqeqeshi ngexesha kukhuphiswano. imisebenzi yawo ziquka ukuqinisekiswa izixhobo kunye nezixhobo ezinxulumene. indlela echanekileyo Amaqhinga umdlalo yevoli, iye yindlela wokunikela nowokwamkela, ibhola - le into yokuqala umqeqeshi kufuneka afundise nabadlali bakhe. Amaxesha amaninzi obu bugcisa ihlawulwe ingqalelo engakumbi. Emva kokuba zonke, njengoko umthetho, ngenxa yokulimala yokuqala ahlangene ngeminwe. Ukuze siphephe iziganeko ezinjalo, kuyimfuneko ukuba ukomeleza isandla nokuqinisekisa yayinzima kakhulu, nto leyo abanamava abaqeqeshi kuqhuba imisebenzi elula, intsingiselo apho sikuko yokujula nokuganga iibhola yokukhanya.

Yintoni wonke kufuneka azi indoda Kwakukuhle ibhola yevoli

Asiyi sibala apha uqheliso ezahlukeneyo kuba oku kufuneka kwenziwe ngabantu abaqeqeshiweyo ngokukhethekileyo. We kuphela sikhumbule ukuba nezemidlalo yevoli idlala indima enkulu. Njengoko yokusebenza ibonisa, yevoli kakuhle edlalwa inengubo ekukhanyeni, oko kukuthi, izikipa, ibhulukhwe kunye isiqabu, kodwa sibambelele nkqi emlenzeni kunye isihlangu wokudla kuphela. Kufuneka kuqatshelwe ukuba ngexesha umdlalo kucetyiswa ngamandla ukuba ususe zonke izinto ezinjalo njengoko izacholo kunye nezinye izinto ezincinci, njengoko kunokubangela ukwenzakala kunye nokuba buhlungu.
Ukuba nje wagqiba ukudlala ibhola yevoli emoyeni evulekileyo, kulo mzekelo, kubalulekile ukuba umdlali ubuncinane omnye wayewazi ngokucacileyo imithetho yentlanganiso. Ukongeza, Kakade ke, kufuneka ube ngezixhobo zoncedo lokuqala, kwaye ulandele ikhowudi yokunxiba.

Umdla malunga yevoli

Ngoku, mhlawumbi, akukho bantu abo babeza kuba zange weva ngalo mdlalo ngathi yevoli. Amaqhinga yomdlalo kuhlasela kunye zokhuselo, intlonipho lokondla ubuchule kwaye ufumane iibhola - le mixholo kwiimeko ezininzi, umdla kuphela iingcali. Nakuba kunjalo, iinkcukacha kunye izibakala ezahlukeneyo omangalisayo ukuze babe nomdla abadlali engahlawulwayo, wazi wonke umntu. Kungenxa yoko le nto kweli candelo singathanda ukuxelela kakhulu umdla kuphela. Umzekelo, i-Volleyball Federation kuquka amazwe 218 kwaye yinkokeli phakathi kwezinye imibutho yezemidlalo ehlabathini.

Enye ingongoma akukho umdla ngaphantsi ekhathaza odumileyo Wilson ibhola siqinile. Wabukela le movie "Lahlani '? Ukuba uqonde ukuba yintoni na busengozini, mhlawumbi ukhumbule umlinganiswa ophambili we-bhanya, nesetyenziswa kuphela ibhola. Kwaye ngoku eyona nto ibalulekileyo: ilivo ibhola kuthengiswa efandesini ukuze imali enkulu - 18.400 zeerandi!

Ngokumangalisayo, Brazil lo kuthiwa yintshatsheli ihlabathi kulo mdlalo, kwaye eneneni, yaba kokokuqala ukuba baye babonisa feed Ball emangalisayo enhle, kuphuhliswa 1984 ukulungiselela umdlalo yevoli. Uqeqesho amacebo imidlalo - yinto enzima, kodwa akukho nto ayinakwenzeka kulo mdlalo uhlanga. ERashiya, malunga yevoli iqala ngo-1923, yaye ngoJuni 28 kuloo nyaka kuthathwa ukuba wokuzalwa ezisemthethweni lo mdlalo kakhulu mnandi kakhulu kwilizwe lethu. Kodwa ibhola yevoli iphumelele ithandwa enkulu hayi kuphela kumazwe zikhankanywe apha ngasentla. Ukuba uyakholwa na uphando, ngoku lo mdlalo ixhamla phantse 1 bhiliyoni abantu abaphila emhlabeni. Yaye eli nani linokuba aziyi kuqwalaselwa kumda.