Popular eyakhiwe "Sprat" - uhlobo yeentlanzi? Indlela yokulungiselela sprats ekhaya?

intlanzi enkonkxiweyo ikakhulu waqonda njengento eqhelekileyo, yonke imihla. Inkoliso yabo zisetyenziswe salads kwaye ukuzaliswa for ophaya. omnye kuphela ukhonza self-starter, nkqu phezu kwetafile leeholide. It sprats eolini. Kumaxesha Soviet, bonke awukho. Kuye ingqalelo unethamsanqa ukufumana ingqayi yalo Riga sprats. Noko ke, njengokuba ngoko, abantu abaninzi babe nomdla, koko intlanzi kwaye zenziwe njani na? Kwaye okona kubalulekileyo, ngaba kunokwenzeka ukuba ukupheka nencasa sprats ekhaya?

okubonakalayo for sprat

Ukuvula neselwa ukutya okunkonkxiweyo, uyakwazi uvidit amalungiselelo kwiqela yeentlanzi elincinane. Balala iznto phantse weza. khangela Ngoko sprats abafezekileyo. Yinto uhlobo intlanzi - ezininzi ziqala ukuthandabuza xa kubonakala umfanekiso kangako kamnandi. Ngapha koko, kuphela ezikumgangatho ophezulu raw materials ukuba zisetyenziswe ekwenziweni okunkonkxiweyo eliginyis ukutya.

sprats Modern ikakhulu iintlanzi ezincinane ubandakanyeka herring. Ngamafutshane, le sprat lweBaltic kunye herring. Nangona eneneni kukho intlanzi phantsi eli gama livela kwisiLatini "sprattus". Kodwa kanye kuba zange sprats ukwenza. Ke, xa nditshoyo, andithethi nto nje kubalulekile njengoko umgangatho izidumbu ekrwada yeentlanzi. Kufuneka 7-9 cm (nje ukuba ilingane asejagini), akukho monakalo nolusu yaye zahluke bade ukupeyinta. Abanye kuxhomekeke kungekhona nayiphi na kwezo ntlanzi kwenza sprats, kunye nendlela zamalungiselelo.

kubuxhakaxhaka bokuvelisa

Ukuza kuthi ga ngoku ngenxa imveliso ye sprat esetyenziswayo 2 technology. Ngokutsho intlanzi enye ekrwada akuhlanjwanga ngamanzi abandayo, wantywila kancinane saline, uze zomsonto ucingo obhityileyo ngokusebenzisa iigilizi, imisiwe. Ngenxa yoko, i-sprat uthunyelwa smokehouse iiyure ezimbalwa. Emva koko, yena kususwe intloko kunye nesisila baze bafakwe engqayini, kwaye oko kwenziwa ngesandla. Ugalele umxube ze-oli yemifuno kwakunye lwemostade, incwadi esongwayo, iintsholongwane kwaye ithunyelwe kwiinyanga 2-3 ukuvuthwa.

II indlela yemveliso sprat kuba lula yaye kungabinandleko thile. Kulo mzekelo, intlanzi ngetyuwa ndatshaya ngaphandle ngakumbi ibekwe embizeni. Kwaye ukuba ayinike inkangeleko oyifunayo kunye incasa ngamasi add "umsi ulwelo." Ngelishwa, obu bugcisa isetyenziswa ngakumbi nangakumbi rhoqo. Ngaphezu koko, le abenzi bathi oku kunika sprats luncedo ngakumbi. Yinto uhlobo intlanzi, oko umdla akanangozi emva kokuba kuqhutyekekwe iikhemikhali? Moot. Ezinye obu bugcisa iyafana lowo wangaphambili.

Iinzuzo tywaleni

Kakade ke, njengayo nayiphi na intlanzi, sprats abanobutyebi protein amino acids, ezo wendele lula ngumzimba. Kwakhona kwamafutha polinesyschennye ziyafumaneka kwi-fish oil ukomeleza izihlunu intliziyo kunye imithambo yegazi, luyacetyiswa ukuba zisetyenziswe izifo namalungu. A Umxholo eliphezulu iivithamini kwiqela B, A no E ukucola ekugugeni ulusu kwaye kunempembelelo umbala kwi seswekile kwamathambo.

Nangona kunjalo, ngenxa netheknoloji yokulungiselela ayiloncedo kunjalo, ezi sprats. Yinto hlobo intlanzi a osidingayo xa ufaka yeoli? No. Umzekelo, 100 grams iimpahla okunkonkxiweyo akhawunti ngenxa 375 calories. Kwaye lo lukhulu xa ucinge ukuba ngokomyinge ukuba isiqingatha enye ingqayi. Ngaphandle carcinogens (ikakhulu benzopyrene) lasekwa ngo ifi sprat. Ezinomsebenzi rhoqo, ukuba angadala imihlaza kunye nezinye izifo. Njengoko isitsho njalo, konke okulungileyo moderation.

ukukhetha yomgubo

Ukuba ngamaxesha Soviet, sprats baba ezingeni, kodwa namhlanje komele ugcwele nje iinkonkxa ezahlukeneyo. Namhlanje imveliso yazo kuzinza kuyo yonke indawo, hayi nje kuphela kweli aseBalti kunye Kaliningrad. Kodwa ke kubhetele, njengokuba kusenziwa imiboniso, nangoku khetha ezo isondele Riga. Kuba umgangatho imveliso yokugqibela kubaluleke kakhulu, kuba abanye ntlanzi kwenza sprats. Ukusondela kwindawo catch, kokukhona amathuba ezisebenzisa izinto ezintsha, hayi ukudla ekrwada.

Okokuqala, sifanele siqwalasele ngenyameko enkulu ibhanki. Kufuneka zibe mpuluswa, ngaphandle umonakalo kuya-. I-inshorensi top sidla imisindo zokumakisha. Oko kuya kukunceda ukuba ukhethe sprats esemgangathweni. Yinto uhlobo iintlanzi, unako kwakhona ukuchonga nalo. Ukuba ikhowudi presentedin amanani "137", ezifana balondoloze zenziwa ngenxa sprat. Kodwa phambi ikhowudi "C20" iintetho malunga nomgangatho ophantsi izinto ekrwada. Kwakhona ngokutsho GOST iintlanzi ebhankini kufuneka ubuncinane 75%, kunye nesakhiwo iquka sprat kuphela okanye herring, ioli kunye netyuwa.

iresiphi ekhaya

Abo ongathanda namaxesha intlanzi esimnandi etshaya ngaphandle ongeziweyo eziyingozi kunye carcinogens, Ziyanda nomdla kwindlela ukulungiselela sprats ekhaya. Kwaye kwenzeka, kuya kuba nzima kakhulu, eyona nto ibalulekileyo - ukukhetha i-pilchards ezisemgangathweni kunye nomonde.

Enye ikhilogram amathumbu encinane intlanzi, susa intloko nomsila amaphiko. Beka umaleko yehlathi, nowezojiweyo ngepani elingqokolayo isinqe zamafu. Ngaloo umaleko ngalinye kufuneka ityuwa, ipepile kwaye udibanise bay leaf. nomla- Pre ikomityi yeti eyomeleleyo (250 ml amanzi abilayo ukuze ubuncinane 3 iipakethi welding) kunye cool. Yongeza kwi intlanzi kunye iglasi ze-oli yemifuno. Vala isiciko wazibeka eziko iiyure 2.5-3 ukubhaka ngama-110. Ezi sprats, hayi kuphela musa kwahluka zithande evenkileni, kodwa kakhulu luncedo ngakumbi.