Noodles zengqolowa lonke ekhaya. A Ukukhethwa zokupheka umhlabeleli

Wonke umntu uyazi ukuba noodles ingenziwa ekhaya, kodwa ukunciphisa amakhosikazi amaninzi ngokwabo kuphela kwibakala yomgubo uphezulu Lumkela ezizezinye ngenxa yokungabikho kwengcaciso. Ukuziqhelisa, kuvela ukuba noodles zengqolowa iphela ngaphantsi okumnandi ngaphezu sakudala, uze upheke ekhaya kakhulu lula.

Rye umgubo. iimpawu

Namhlanje, irye umgubo babawa ngokuthandwa phakathi kwabantu, njengoko kukho "indumezulu" kukho yokuphila esempilweni. Ngoku kunokwenzeka lokuziqhelanisa ukuqinisekisa ukuba bonke abatsha - oko olityelweyo kakuhle ubudala, ngokuba nespelete eRashiya wayekuthanda ukusuka kudaladala.

Xa kuthelekiswa umgubo wengqolowa njengesiqhelo, le mveliso iqulathe izimbiwa kunye nefayibha. Makhe isiqulatho caloric, bona azahlukanga kakhulu enye kwenye, ukusetyenziswa rye yomgubo zonke ezinkulu - kucetyiswa njengenxenye ukutya ngokutya, kunye nokuthintela izifo zesisu.

Noko ke, ngaphambi kokuba kuphekwe noodles okanye isonka ukubhaka, kubalulekile ukuba aqhelane iimpawu practical rye yomgubo.

Kubalulekile ukuqonda ukuba iqulethe gluten ngaphantsi, leyo zombini okulungileyo nokubi. Ezimbi ehla ezinjalo wazosa izonkana nge mbi. Kwezinye iimeko, kucetyiswa ngamandla ukuba yaze yangxenga ifuthe lomanyano yinxalenye encinane umgubo wengqolowa, ukuze 'amaziko "umgrayo ukuba babandakanywe ngakumbi, okuqinileyo. imveliso rye Intlama omnye angeke ilastiki, yaye kuya kuba nzima ukuba balubumbe olo.

Akukho kuphela Russia

rye Popular, kunye nezinye okuziinkozo, naye uyakuthanda eJapan. Xa uhlobo yayo enyulu isetyenziswa kunqabile, kodwa baseTsobha eqhelekileyo kakhulu. Le noodles Japanese ezenziwe rye umgubo. Kukho kwakhona ezidibeneyo embodiments buckwheat.

Soba okuthengiswa sele zilungisiwe yaye yomile ngohlobo imicwe ezingcakacileyo, ezinxulumene "a la ezinokufumaneka" iinyanda. Ngokuqhelekileyo, kube mnyama ngaphezu ingqolowa zakudala. Kukho kwakhona uguqulelo, ebizwa cha-Soba. It has a umbala oluhlaza emnyama, njengoko entle kwi tea eluhlaza.

noodles Japanese, irye kulo mkhuba Russian

Soba inokuba enye enkulu ukutya fast njengeyingozi - ekulungiseleleni imizuzu 5-7 kuphela, ngokubamba ngokugqibeleleyo ezithandwa yeendidi zokutya ukuba kongeza kuyo. Umzekelo, ungakwazi ukulungisa isidlo esikhulu nje ngekota yeyure zezithako zilandelayo:

• noodles Japanese ezenziwe rye ngomgubo - 250 grams;
• ebeleni chicken - 200 grams;
• oli yemifuno - 3 tbsp. amacephe;
• pepper Bulgarian - 1 pc;.
• zucchini (kwiimeko ezigabadeleyo, zucchini abaselula) - 1 pc.;
• anyanisi green - 5 iiPC;.
• itswele - 1/2 iiPC;.
• Chili sauce - 250 ml.

Ubilise noodles emanzini abilayo imizuzu emi-5. Pura ngamanzi abandayo, ukuvumela some.

Sika chicken inyama, zucchini kunye iipepile ngemivumbo ezingcakacileyo, itswele amakhonkco bethuna anyanisi green nje ezincinane. Beka epanini nzulu ubushushu medium phezu, kwaye sidibansise i oyile ebomvu-eshushu. Galela kuselukhambeni inyama kunye nemifuno, ixhokonxa rhoqo de, de inkukhu sesilungile, kwaye imifuno olova browned. Galela Chili sauce kwaye kwethumba.

Cwangcisa i noodles phezu iipleyiti, top - yenkuku kunye nemifuno. Mkhonzeni ngoko nangoko.

Le izandla!

Nendlela ukupheka ukusuka noodles nespelete umgubo ekhaya? elula kakhulu. Kwanele ukuba balandele ngqo le iresiphi ilandelayo:

• rye, umgubo - 500 grams;
• Amaqanda - 3 iiPC;.
• Salt - 1/2 TSP ;.
• amanzi - 120 ml;
• rye, umgubo on podsypku - zingaphi uya intlama.

Anele esidulini umgubo phezu wobuso, ndiyenze ibe ukudakumba encinane. Kwelinye icala, kuwagxotha amaqanda kunye nokongeza amanzi, qala gama axovula intlama. Axove intlama kufuneka imizuzu eli-10, de kube ngokuqinileyo yaye liya kuyeka ukuba unamathele indawo. Okubalulekileyo! Lumka ukuba ubunzima waba eyohlobo olulodwa. Beka intlama emva kweselwa, isiciko kwaye ezinye kangangesiqingatha seyure.

Emva koko yahlula ubunzima ube zahlulo zithathu. Roll ngokwahlukileyo nganye unobuqhophololo. Shiya lo maleko kuphumela ngaphandle kangangesiqingatha seyure ukwenza intlama for noodles loma lukhuni.

Ngoku usike noodles ze Ebubanzini osidingayo.

Ukuba uceba ukusebenzisa le dish icala, ngoko abilayo ngendlela efanayo ipasta zakudala, emva koko ibhotolo tuck.

lokuqala

Noodles nawo asetyenziswe isuphu. Ngokomzekelo, kubhaliwe ngokupheleleyo azibonakalisa mushroom umhluzi:

• Kugcwale mushroom umhluzi - iilitha ezi-2;
• amakhowa bila - 300 grams;
• oli yemifuno - 3 tbsp. amacephe;
• ityuwa - ukunambitha;
• pepper - ukunambitha;
• noodles ezenziwe rye ngomgubo - 1/3 servings ukusuka iresiphi phezulu;
• imifuno ozithandayo - ukunambitha.

Kuphekwe noodles, Yibilise ndiyitshitshise. Mushroom umhluzi wabeka ubushushu medium on. Indlela ukuze aqale sethumba, ukongeza ioli, ityuwa nepepile. Olungiswe usike amakhowa, ukongeza umhluzi kunye noodles sele zilungisiwe. Govuza.

Zivuse kwamabala olungiswe zinqunqwe kwaye susa ebushushwini. Makhe ihlale ukuba imizuzu emi-5, yaye ezinokubonelelwa.

noodles zengqolowa lonke kwaselwandle ngaphandle kobuxhakaxhaka

Kuba abo musa ukuba uma- iimpahla semi-igqityiwe yaye ngenxa yoko akukho amandla nokunqwenelekayo kuma iiyure kwesitovu emva komsebenzi, le ndlela:

• noodles owomileyo ezenziwe buckwheat ngomgubo - 200 grams;
• Shrimp atyabukile - 300 g;
• cream itshizi - 300 grams;
• amanzi - 1 indebe;
• soy yesoyi - 3 amacephe. amacephe;
• ityuwa - ukunambitha;
• pepper - ukunambitha.

Yiphekeni noodles de ithenda, idreyini, siwabeka kunye ulisonge.

Deep epanini wabeka ubushushu medium phezu, wayibeka itshizi, soy nesosi kunye namanzi. Phehla uziqhwayele ubunzima de zonke sauce akayi kubasasazela. Yongeza Lembaza ukuya sauce, ukuphekela omnye imizuzu-3.

Inyathelo lokugqibela: lonke noodles zengqolowa wathumela Lembaza, ephikisanayo kunye isicelo ukuze uvuyo intsapho. Ukuba oyifunayo, Lembaza nga kufakwe yenkukhu.