Indlela ukupheka ipasta kunye zucchini: iiresiphi

Kubonakala indibanisela kunokuba engaqhelekanga - zucchini nge pasta. Recipes lokulungisa loo izitya, Noko ke, izinto ezininzi zokupheka zokubhalela ekhaya. Kwaye phantse bonke bephela Siqinisekile ukuba eli ukutya ifanelwe ilungelo lokuba khona. Ngaphezu koko, kuvela ezimbini emnandi nobanelisayo, ngakumbi xa inkqubo yokupheka diversify yaye bafuna izinto ezisisiseko amanye amacandelo ezongezelelweyo.

Namhlanje siza kukuxelela ngokweenkcukacha ukupheka yepasta kunye zucchini yaye liya kuqhuba ezininzi zokupheka umdla. Kwaye siqala kakhulu elula.

Pasta ne zucchini: Izinongo

Ethetha Russian, siya esiyakulungisa ipasta ezisisiseko kunye zucchini. Kuba oku kufuneka Stock phezulu, enyanisweni, ngenxa ipasta (ungathatha phantse na, kodwa kusekho enqwenelekayo ukuhlala phezu ezenziwe durum ingqolowa), i zucchini abatsha (izinto ezimbini okanye ezintathu), omnye itswele amajukujuku, 200-gram ndinengxowa cream onengxeba ezimuncu, beam idile nebhotolo (ukulungiselela siya kwanela 30 g).

Indlela ukupheka

Xa oli yemifuno ukuba uqhotse segolide nombala melenko itswele amnandi ezinqunqiweyo. Emva koko ungongezi kuyo inyama diced zucchini. Woyigalela ityuwa, ipepile kunye ngocoselelo ukuluvusa, bayigubungele nesivalo sibile ubushushu ephantsi kakhulu imizuzu malunga namashumi amabini. Ugalele kuyo ke cream, ngaphambili ihlanjululwa iinkamba eziliqela zidlo amanzi zesiqhelo. Oku kufuneka kwenziwe ukuqinisekisa ukuba akukho ifukame phezu qhagamshelana phantsi eshushu. Okuphekiweyo iye ingabi ngaphezu kwemizuzu emi-5, ongeze isahlulo nedile ezinqunqiweyo (Othanda nehlekisayo, kwaye ugalele negalika otyunyuziweyo). Umlilo ivaliwe, umxube usele phantsi kwekhwapha.

Emva koko, kuyimfuneko ukuba imbiza ibile i pasta. iimveliso ezisemgangathweni walungisa ngaphezu kwemizuzu eyi-5-7, kakuhle, kungekhona ukuba andiphazami, ukufunda imiyalelo kumqulu. Xa kunjalo, kufuneka nzima kancinci. Oko kukuthi, isemi-ogqityiweyo. Khama amanzi ongeze neoli pasta. Ngobunono ukuluvusa. Uyakwazi ukubeka ngoku vula ipleyiti kunye phezulu ukulungele ukudibanisa zucchini. Kwaye ke, yonke into kuwa ubuthongo itshizi ya. Lifikile ixesha lokuba etafileni!

Council

Umango kunye netshizi sele babe ziyahlonelwa na uhlobo. Nangona kunjalo akusoloko le esityeni ujika ukuze, njengokuba ufuna. Kutheni? Ngokuba, ngenxa yokulungiselela senkosikazi yakhe ungayizekeli lo sisi wokuqala ofumanekayo. Yaye ngokwesiseko indlela engalunganga. Kufuneka kuthathwe samasi kuphela. Inyibilikile ngokugqibeleleyo, kodwa asifikeleli, ngokungafaniyo abanye. Ngenxa yini ukuba adle, uyakwazi ukufumana mnandi ngokwenene kwaye ucinge bekuya poestetichnee njani unokwazisa emlonyeni ifolokhwe kunye ophezu kwaso tyazhem kunyibilike sisi.

iresiphi modified

Yiloo nto ipasta oluhle zucchini, yinto yokuba xa sijonge ukusungulwa bako ezongezelelweyo uyakwazi ukufumana isidlo eyahlukileyo ngokupheleleyo. Ngokomzekelo, xa iresiphi ilandelayo. Siza kuqhubeka ukufunda ukupheka yepasta kunye zucchini kunye neetamati. Nangona kunjalo, isayensi ezikhethekileyo apha naphaya. Yinto elula kakhulu, ingakumbi xa sele kakuhle iresiphi le ntlama kakhulu kwakudala.

Ngoko ke, njengakwimeko yokuqala, uqhotse itswele. Emva koko ungongezi kuyo Bazidiliza polukruzhochkami obhityileyo zucchini abaselula kakhulu. Xa kokuba browned, yongeza iihafu cherry iitumato (grams ezimakhulu mathathu, hayi ngaphezulu). Galela cream (isiqingatha sekomityi), yongeza igalikhi zinqunqwe kunye melenko, likuxhoxhela maxa wambi, liwuthuthumbisa imizuzu embalwa. Ukuba nithanda nebheyizile, unako uyifaka. Ingakumbi kakuhle nale isidlo purple. Uze ufakele ipasta esele zenziwe kwaye zonke axutywe ngenyameko. Kwaye ngokukhawuleza emva kokuba off umlilo. Pasta kunye courgettes yaye ukulungele iitumato. Uyakwazi babeke phezu neepleyiti nimkhonze. Sasaza (khumbula oko kwathiwa ngasentla?) Ya Parmesan sisi.

Tagliatelle kunye zucchini neenkowane

Ukuba awuyazi ukuba ukupheka ipasta kunye zucchini, uthabathe ngezikrweqe iresiphi elandelayo. Esi khetho elihle enencasa kakhulu esimnandi, nangona isilela icandelo inyama, izitya.

ezingamakhulu amathathu iigrem mushroom kufuneka uyinqunqe ibe ngamacetyana ezicekethekileyo, uze emva koko eqhotsiweyo imizuzu elishumi elinesihlanu ioli, pre-ngetyuwa. Emva koko ugalele amakhowa isiqingatha indebe cream enzima, likuxhoxhela ngenyameko, ubambe phezu komlilo eminye imizuzu emihlanu. Okuhamba, kwenye pan imizuzu elishumi uqhotse nebheyizile wafefa kwaye zinqunqwe umququ squash abaselula. tagliatelle ebilisiweyo (ngaphandle kwamanzi, kunjalo) ukugcwalisa iperi ibhotolo neenkamba, ngaphandle kwipleyiti. Ugalele zonke iziqulatho ngeepani ezimbini exubeneyo.

casserole

Pasta kunye zucchini nga okuphekiweyo casserole. Le nkqubo iya Akumthathi xesha lide, kodwa ngokuqinisekileyo uya iyantluko menu, ngokuba le mbiza iza kwahluka kakhulu ukusuka ipasta eqhelekileyo kunye sauce.

Into yokuqala ekufuneka Bilisa pasta. Emva koko uthumele nabo colander ze ulinde de amanzi mthombo. Egungxulwayo nakuyiphi na imeko akukho mfuneko! Kodwa libala ngawo kwakhona akukhuthazwa ukuba elide. Kungenjalo, bavele unamathele kunye. Ngoko ke nto unokuyenza - ivela amaxesha ngamaxesha nje ukuba usikhwezele ngefolokhwe ude ukupheka zucchini. Naye akukho akukho ngxaki. ahlangene nje nothango (enkulu). Emva koko ityuwa-pepper, ukongeza ubunzima anyanisi green zinqunqwe, ugalele umxube amaqanda amathathu kubethwa kunye negilasi ubisi. Zama netyuwa ukuyidibanisa kwakhona xa kukho imfuneko. Emva koko Faka i ipasta baxhaya ngenyameko. Koko uthabathe tin ukubhaka, ugcobe nge-oli yemifuno kwakunye nendawo kwi emazantsi ubunzima squash-pasta. Cooking eziko imizuzu malunga namashumi amabini. lobushushu elilelona - 180 degrees. imizuzu emihlanu de kuphekwe ungafumana le fom aze afefe ngesisa kunye ya itshizi casserole. Kulo mzekelo, kwibakala awungeni ndawo.

Lasagna ne zucchini

Ayizizo zonke ngumama uyazi ukuba namhlanje kwimarike unako ukufumana ezizodwa sheets ukuze lasagne. Xa ezingundoqo kwayo ipasta efanayo, kodwa zilungiselelwa ngendlela lamanqanaba yokuqala. Enkosi kubo, ungenza oluninzi izitya umdla. Umzekelo, i-lasagna kwi-oveni. Enyanisweni, lo ipasta efanayo kunye zucchini, kuphela ukutyhilwa eyahlukileyo kancinane.

Enye inzuzo ukuqina kule mbiza kukuba ngokukhawuleza kakhulu ukuze ulungiselele. Ngoko ke kukho olukhulu abo ixesha elincinane kakhulu ziyafumaneka ukulungiselela amashwamshwam xa iindwendwe zifana kwi emnyango.

nokupheka

Malunga ngekhilogram wachuba zucchini zothango uze upheke imizuzu elishumi kunye nga riki ezinqunqiweyo ngumnquma. Ongeze imifuno ndicinezelwe xi cloves ezintathu ikonofile, 50 iigrem cheddar sisi sisibini esithathwini 250-gram ingqayi ricotta. Govuza. Amagqabi ukupheka lasagna (qiniseka ukuba asingabo abo kwetyiswe!). It imizuzu ngokuqhelekileyo ngokwaneleyo emihlanu. Emva koko amanzi amanzi, bandlala ngokobuninzi ngesitya, afefe kubo olova kunye namafutha omnquma. Emva koko uthathe codex yokubhaka Gquma kwawo, abeke esicwangciswe lasagna ke ngokugqithiseleyo kuthambisa yetumato paste, ithanga top ubunzima idyasi. Emva koko buqhinga kufuneka uphindaphindwe ngendlela efanayo: umaleko lasagna + yetumato Intlama + zucchini eqhotsiweyo. Gquma iimaleko yokugqibela eziseleyo lasagna, phezulu obmazhte of cheddar elisaseleyo ze ulingenise kwi amandla eziko. Ukupheka ixesha - akukho ngaphezu kwemizuzu elishumi. Iqondo elilelona yi degrees 180.

Pasta kunye courgettes kunye ham

Enyanisweni, bonke zokupheka ngasentla kubizwa ngokuba abatya. Nangona zonke ilungu losapho uyavuma ukuba i "ingca". Ubukhulu becala, kulo naliphi na sauce ezifundiswayo zucchini inokuba ingcamango encinane, yongeza icandelo inyama. Nokwenza kube lula, sinikezela umzekelo apheke ipasta okumnandi kunye zucchini kunye ham. Ewe, kwaye samasi sauce.

Omnye zucchini naphakathi isikwe imivumbo ezibhityileyo. Ngokufanayo, yenza okufanayo ezilikhulu iigrem ham ezinqinileyo. Xuba isiqingatha sekomityi yobisi kunye cream nokushisa kubo ngokudibanisa 200 grams cream samasi. Ngelo xesha ekulungiseleleni umxube rhoqo ukuzama ukuqhatha. Ngokukhawuleza uqala ubilise, afefe kwindawo iigram ezilikhulu etshizi ya. Cook de iyachithakala. Galela izinongo nesiqingatha itispuni nutmeg nut. Ityuwa akunconywa, njengokuba lo sisi kukodwa kakhulu enetyuwa. Zucchini sauté imizuzu emihlanu ibhotolo, ongeze isahlulo ham. Ukuphekela omnye imizuzu emihlanu. Emva koko ugalele lo mxube sauce (okanye ngokuphendululekileyo, yidibanise kuwo - Akukhathaliseki). pasta okuphekwe ngendlela yesintu (umhlabeleli fit, ngasendleleni, ungumcu) Botwabulula phezu ipleyiti kunye ugalele sauce.

Yiba nomdla wokutya!