Nomvuzo edliwa isonka okungepani: iyindlela, Akunakuba

Spring - ixesha iipiknik nolonwabo. umoya Fresh kuba nomtsalane Ukuphakamisa ibangele onombilini. Menu elula kwindalo: okulula, imifuno, kwiindawo. A kukho olukhulu - eqhotsiweyo edliwa isonka iziseko. amaqebengwana Thin hamba kakuhle intlanzi, inyama, imifuno, ubulawu kunye netshizi.

Le umthamo kulula ukumelana kukulamba kwaye iqulathe calories ezimbalwa kakhulu isonka rhoqo. ECaucasus, kuMbindi Mpuma kunye edliwa ezigcadiweyo isonka - a ukutya aqhelekileyo. Ukongeza, isetyenziselwa shawarma, ngenxa yokukhonza intlanzi kebab kunye shish kebab, oko nowezonkana ezisicaba ezingenagwele, irayisi ephekiweyo, inyama. Ngoko ke ukudla bathambile ngakumbi kwaye iindaba zimnandi.

Ivumba of edliwa - isityana jikelele, ifanele ukugcwalisa naziphi iimveliso nendibaniselwano ezahlukeneyo, kuquka iziqhamo, itshizi cottage elithozamisayo, jam kunye itshokolethi. Olu khetho ukuba ndibhenele abantwana kwaye iya kuba okulula elimangalisayo sibethwe ngumoya.

Indlela uqhotse edliwa

Nawokulungiselela amaqebengwana ezingcakacileyo kufuneka ibe kwindawo eshushu. Imeko ephambili: oyile kunye namanqatha ziyasetyenziswa. Le ntlama isasazeka bhaka kunye Qhotsa kumacala omabini. edliwa isonka Ready wome ngokukhawuleza kakhulu. Ukuze uphephe breakage, oko liyasuswa ipani, wazifefa intwana yamanzi kwaoko bayigubungele itawuli. amaqebengwana luthando kusetyenziswa ngoko nangoko okanye zigcinwe efrijini, bujikelwe iphakheji.

indawo yokubeka

lavash Ready akunyanzelekanga kusetyenziswa ngoko nangoko. Inxalenye zithutha nga kusala zigciniwe.

Imvuthuluka zinakho emkhenkceni ababesele efrijini okanye owomileyo - ukulungele shortcakes nje eDibanisa okuninzi, Bathiwe wambu ngetawuli kunye yokubeka ngeveki ukuya kwiinyanga ezimbini. Ngenxa yoko, abazange wulahle. Ukubuyela edliwa ithambile ufefe ngamanzi kunye nobushushu.

intlama iresiphi ngu ephala

amaqebengwana abusazinge Wide ukupheka elula. Sinikezela ngendlela eya ngokukhawuleza ukufumana isonka Pita, okroqiweyo okungepani ngembiza, ngaphandle ngamanqatha. Uyakwazi ukusebenzisa negwele, awalithabathayo into siya kuyenza. Oku kulandelayo luguqulelo intlama ezingenagwele ezingenagwele leyo. Ngoko ke, ukususela iimveliso kufuneka:

• Igwele owomileyo - 1 TSP;..
• umgubo - iikomityi ezi 3;
• Salt - 1 TSP;..
• Iswekile - L; 0.5 h..
• oli yemifuno - 1 tbsp. l.;
• Amanzi (ibishushu kuphela) - 1 ikomityi.

amanyathelo ukulungiselela

1. Ukuxuba umgubo, amanzi, i-oyile, netyuwa, iswekile, igwele axove intlama. Amanzi kufuneka kusoloko ufudumale, kungenjalo igwele akayi ijike kwaye intlama akayi kuvuka. Ekuya kuthungwa ngayo ngefoyile ye ulinde malunga nesiqingatha seyure, de intlama aya kukwenza. Ke ocoliweyo waza wabeka phantsi umboniso - ke abuye avuke. Ukuyondelelana intlama kufuneka elithambileyo, athambe kancinane amadombolo.
2. Yahlula mass leyo iinxalenye (malunga ne-15-20 amancinci), afika iibhola uze unike ifilimu yama ngenxa imizuzu engamashumi amabini.
3. Ngoku - evula uvavanyo ukuze edliwa. Afefe ibhola ngalinye umgubo nokunabisa zibe libiza obhityileyo kakhulu de karhulumente iyakhanya. Preheat ipani ngembiza ngaphandle oyile kunye Qhotsa kumacala omabini pitas kwimizuzwana nje embalwa. Ukunqongophala yeoli - kuyimfuneko. Sizitshise kuphela kwi owomileyo, umphezulu kakuhle shushu.
4. amaqebengwana Kugqityiwe lwandile kwibhodi elungisiweyo okanye esityeni ububanzi, afefe ngamanzi kwaye kwangoko bayigubungele itawuli. Kungenjalo baya koma, ube krobo.
5. Kuhleli ukuze uyipheke Akunakuba kwaye ukuyiphotha e Pita.

Le yenye ngemisebenzi izonkana eziyolisa intliziyo. Ezinye zazo nga rolls liqengqiwe uze upheke edliwa isonka yosiwe ngokuzalisa oyile okanye qhuqha.

Iresiphi a lot. Intuthuzelo kukuba uyakwazi Ukuqukumbela lidibanise naziphi iimveliso. Kwakhona edliwa isonka zingasetyenziswa endaweni ngesikhumba ngenxa ukubhaka intlanzi okanye inyama ukupheka pilaf. Ezi izitya ezi azinamanzi kakhulu kwaye aqholiweyo.

kutsala intlama

Kulo mzekelo, intlama ilungisiwe ngokukhawuleza kakhulu kunaleyo ephala. It usebenzisa amanzi kuphela, umgubo kunye neoli. Wokuxova kungaba in umqhubekekisi ukutya, kodwa izandla nje. ukuthatha:

• 350 g yomgubo (number yayo inokuba nomahluko, konke oko kuxhomekeke umgangatho walo);
• iglasi yamanzi;
• 30 grams ze-oli yemifuno;
• a ityuwa encinane.

Nomgubo kufuneka kugalela isilayidi phezu kwetafile, yenza ukudakumba encinane, ngokuthe ngcembe ugalele amanzi kunye ne-oli, a prisolit ifolokhwe kancinane kwaye ngobunono axove intlama. Kuthatha imizuzu emihlanu. Le ntlama iba tight ngokwaneleyo. Phinda wrap zeplastiki bayigubungele itawuli baze bakhuphe "abanye" kancinane. Emva kwemizuzu engama-20, intlama kufuneka ocoliweyo kwakhona uwahlule ube ngamaqhekeza amancinci. Ngasinye camabalalisa roll ngesandla kwi umgubo kunye roll ibe amaqebengwana ezingcakacileyo kakhulu nama-2 mm zamafu.

Le ntlama ke ololulele izandla encinane, kakhulu bhetyebhetye kwaye kwaphula. Khona ikhekhe a epanini kakuhle itshiswe imizuzwana embalwa macala omabini. edliwa twa Ready kwi ibhodi wazifefa amanzi kunye nokhuseleko ngetawuli ecocekileyo.

Nangona amaqebengwana pholisa, silungiselele ukugcwaliswa. Oku okuthambile inyama, intlanzi okanye itshizi kunye imifuno. Hi ndlela leyi, eqhotsiweyo Pita isonka samasi ebizwa ngokuba "Yoqa" into ethandwa kakhulu eArmenia. Igcwele Akunakuba, urhangqo emvulophini zize Qhotsa eyenziwe ngepani in ibhotolo. sisi zaphela kunye uqweqwe crispy le mbiza umane emangalisa. Iresiphi Ilula kakhulu, thatha ixesha elincinane.

umthamo Hot "Yoqa"

Ngoko ke, zama ukupheka edliwa isonka du kunye itshizi in Armenian. sisi Nzima kufuneka tha, nibanqunqe oku imifuno: cilantro, itswele eliluhlaza, nedile parsley. Inani labo kuxhomekeke incasa, umlinganiselo 100 grams nganye.

Emva koko mix ne itshizi, ityuwa, ipepile. Pita uwahlule ube zahlulo zithathu, ukusasaza ukuvala, yisongele imvulophu okanye indawo. Nxiba evuthayo ipani umthungo phantsi kunye Qhotsa e-oli yemifuno macala omabini de brown segolide. Sifakwe kwifomu ubushushu, kwaye njengosula isitya esahlukileyo, yaye ukongezelela umhluzi okanye kebab.

Yintoni ukupheka Akunakuba

Recipes amafutha edliwa ngokumangalisayo ilula kwaye musa ukuba zokupheka iitalente ezizodwa. Ukulingana ngqo apha, u nga titwa va ntshunxekile ku experiment uzame imidibaniso ezintsha kweemveliso.

Umzekelo, ezifana:

1. Curd, ityuwa, imifuno, igalikhi, imayonnaise.
2. Itshizi, itshizi, igalikhi, yemixoxozi, idile, netyuwa.
3. Cream itshizi, amakhowa, amatswele eqhotsiweyo kunye neminqathe, imifino, cream ubumuncu.
4. YaseTsalmon, imifino, yemixoxozi, Adygei itshizi okanye netshizi.
5. amaqanda eluhlaza, irayisi, idile, cream ubumuncu.
6. izinti Crab, iqanda ebilisiweyo, itshizi ukuqhubekekiswa, imifuno, igalikhi, imayonnaise.
7. inyama kombani / sausage, imifuno fresh, ipepile elithozamisayo, amatswele okroqiweyo, imayonnaise.
8. beet eluhlaza, iminqathe, amandongomane, igalikhi, imayonnaise.
9. Shrimp, igalikhi, ibhotolo.
10. Itshizi, ham, iitumato, igalikhi, cream ubumuncu.
11. uyawathanda amafutha, amatswele zifakwa, suluguni, iqanda nemifuno.
12. Itshizi, basil, iyogurt unsweetened.
13. itshizi ukuqhubekekiswa, igalikhi, eyemayonnaise, idile.
14. Yosiwe turkey, paprika, parsley.
15. YaseTsalmon, iipepile, itshizi nebhokhwe, iyogurt.
16. Inkuku amabele, iimbotyi eziluhlaza negalika.
17. isaladi Greek.
18. apile Sour, amatswele zifakwa, herring.
19. Amandongomane, bazipheka ubisi yinto enye.
20. Apple, cottage itshizi, cream ezimuncu, vanilla.

Nomvuzo isonka edliwa wakhonza ngokwahlukeneyo, kunye sauce ezahlukeneyo, umhluzi. Phambi kokuba wenze isicelo ukuvala, hlala ikeyiki ingcebiso cream ezimuncu okanye imayonnaise. Abaninzi musa mfuneko, okanye Pita rasplyvetsya. Kodwa ukuba eyemayonnaise kakhulu kwa- kuya kuba kuncinci dryish.

ivumba ebandayo edliwa

Ukuba ixesha lifinyele, kulula kakhulu ukuba ukupheka engenagwele ivumba ebandayo. Akukho nto uqhotse. walungisa nje Akunakuba ozisongele adlula lavash.

Ukunenzela lula, uthe wagawulwa alityatye a la ezinokufumaneka. Ungafuna ukusebenzisa amanye: edliwa uwahlule ube zahlulo eziliqela, naluphi unyatheloyongeza toppings kunye nendawo ngohlobo iimvulophu okanye iikona.

Kungenjalo, ungasebenzisa yonke ikeyiki uwubeke ukuba uhlobo shawarma. Ngokubanzi, Pita - ivumba wentando yesininzi ngokupheleleyo kwaye yamkela nayiphi na kwezi ndlela. Quka engqondo, vula efrijini kwaye uqale yobuciko zokupheka.

Ukupheka nomvuzo edliwa isonka qhuqha

Kukho enye indlela yokwenza okulula evuthayo edliwa isonka okungepani - uqhotse kuyo qhuqha. Of imveliso kufuneka:

• 3 amaphepha Lavash;
• suluguni - 200 g;
• chicken kombani - 200 g;
• amakhowa - 350 g;
• mayonnaise / cream ezimuncu - amacephe 4-5;
• idile / parsley - msebe;
• amaqanda 2;
• anyanisi.

Sika makhowa, amatswele prizharivaem, alise, ukunika cool.

Cheese zisikwa zibe iityhubhu. Asazi azinako ukusebenzisa kwi suluguni iresiphi. Amafutha edliwa isonka mncane kuyinto elungileyo ngokukodwa itshizi, leyo linyibilike. Ukuba akunjalo test juiciness kunceda ukuqinisekisa upholile.

chicken kombani isikwe imicwe ezicekethekileyo okanye iityhubhu. Sebenzisa kuphela inyama, susa neentsuba.

imifino cells. Xuba zonke izithako, ephantsi-fat mayonnaise okanye cream muncu. Ungadibanisa ityuwa nepepile emnyama, ukuba oyifunayo.

Pita umsantsa ibe ziingceba amane alinganayo, walala phakathi nganye Akunakuba zilungiswe, jikani iimvulophu nkxu kwi qhuqha. Ukuza kuthi ga ngoku, ifolokhwe, ibethe amaqanda ngetyuwa.

Imvulophu nganye walaliswa ipani osuke phantsi komphetho kunye Qhotsa de brown segolide.

Wasebenza eshushu. Le umthamo kungathatha Ipikiniki kwaye zilifudumeza kwisiza, iyabala ngaphandle ukuba imizuzu embalwa kwi lunghekerile hlamarile.

imiqulu Sweet for kids

Ukuba uceba ukuya kwindalo kunye nabantwana, uyakwazi ukucinga ngokusebenzisa i menu eyahlukileyo ngokusekelwe isonka edliwa kubo. Ngokusebenzisa-apile, cottage samasi, iswekile.

Ukuba oyifunayo, ukongeza nesinamon encinane okanye vanilla. Cells iziqhamo uthumele kwi microwave - ngoko baya besanda kancinci. Curd usile ngobunono iswekile kunye vanilla, ukuba oyifunayo, ungasebenzisa i blender. Ukudibana apile.

Broad leaf Lavash lubricates maleko ubhityileyo cream angqingqwa okanye iyogathi, toppings kwaye ngobunono wabeka asuse rolls.

oyile yokubhaka Preheat oveni okanye igrisi inqwaba izikhumba kunye iintlobo edliwa alaqhenqetha omhlophe phantsi. Kuba uqweqwe segolide nga lubricated yonke ngaphezulu engqushiweyo egg sac.

Ukubhaka ngama-175 10 imizuzu.

imiqulu Kugqityiwe athathe zavala sifudumele zibe amakhonkco. Thina cool ukumnika. Lwandile isidlo nje mbali. Afefe iswekile olungumgubo thela jam.

Kaloku, ukutya sesilungile, isimo na festive, thatha izibuko uhambe uphumle emoyeni fresh!