Nokuqunjelwa: Iimpawu and Treatment

Nokuqunjelwa, iimpawu zazo eziqhelekileyo abaninzi - Kuyaziwa kwaye ezingemnandi. Izizathu eziphambili ilula kwaye zixhaphakile. Abantu abatsha baye ukudumba esiswini emsebenzini ngenxa yokusetyenziswa nezihlwahlwazayo, kwakunye yokuginya umoya xa zisitya. Kuyinto ezisitheleyo ngexesha sidlo abaninzi kuthi nimthethayo. Kuye eqhelekileyo ukuba aye komulela ngelixa amagama bandy nabahlobo okanye bencokola efowunini. Kodwa oko bekuya kuba yimfuneko ukuba ukukhumbula kakuhle yaziwa: ". Xa kudla, mna abangevayo, esisidenge" amathumbu zethu azisoloko ukumelana umthamo igesi engenayo, kunye nokutya apha, kuhlolwe esiswini.

Sensation ekupheleleni esiswini, iintlungu ukucudisa, ukuphelelwa umoya, iyangongoza intliziyo - oko kukuthi ukuqunjelwa. Impawu zimbi xa umzimba ifumana ukutya esisityebi ekudleni okanye nefayibha. Ezi carbohydrate zifumaneka eninzi kwi iilekese kunye nemveliso umgubo, kunye nefayibha - imifuno (iitapile, ikhaphetshu, iimbotyi) kunye nesonka emnyama. Ngokufuthi ezibangela ukudibana, ibangele ukuqunjelwa. Iimpawu: belching, ukuduma esiswini, hiccups, ngegesi - azise umntu ezininzi iingxaki. Kule meko badla ngokuba intlungu ethunjini, abenze iintlungu esifubeni nesisu, uqhebeke umva.

Flatulence okanye nokuqunjelwa, iimpawu zazo aphazamisane ubomi obuqhelekileyo bomntu, ifuna uphononongo lokuba yokutya njengesiqhelo. Indlela edityanisiweyo i-ngxaki ndahlukane iimpawu kwaye unyango sisifo leyo ekhokelela beqokelela yirhasi. Kodwa ukuze kudanjiswe intlungu kakhulu, kufuneka ukuba uthathe iipilisi ze ukuqunjelwa. Ukwehla komgangatho wesiseko berhasi kunokwenzeka ngokusebenzisa carbon iyasebenza okanye lithetha "Smekta".

Yonke eminye imithi ngugqirha emva kubhekwa unobangela. Ukuba nokuqunjelwa ibangwa bubukho losulelo isisu, kuba unyango lwe flatulence badla amisele iziyobisi "Hilak Forte", "Linex" okanye "atsilakt". Njengoko ukuvimbela kunye nokususwa ngokukhawuleza yeegesi evela umzimba uthathe amayeza "Espumizan" "Motilium", "Disflatil".

Kwiintsana, ukuyilwa igesi kunye ukuqunjelwa ikhokelela intlungu kakhulu. Bayakwazi ukubona ukuba nadryvistomu ikhala emva ukutya, ebabongoza imilenze ukuya isisu. Oku kungenxa yobuthathaka ethunjini yaye kwenzeka ngo-70% of kubelekwa. Kuba aba bantwana, oogqirha babantwana bacebisa iziyobisi ezisekelwe kwizinto zendalo ekrwada: idile okanye fennel. amanzi idile "Plantex" ukugcina umntwana ukusuka iintlungu, kunye nomama wam - ekukhathazekeni kunye ebusuku.

Noko ke, kuphela indlela ebanzi kuya kukunceda ukuba uyeke inkqubo wesiseko igesi emathunjini. Okokuqala kuyimfuneko ukuphonononga idayethi phindeke oomama ubukele ngokusondeleyo, ukuba oko kutya umntwana ngayo. Yokudla kufuneka kuquka iimveliso zobisi, ukutya okuziinkozo, ingakumbi buckwheat, salads ezivela iminqathe ze beetroot. Umgaqo esisisiseko ekusebenzeni kakuhle amathumbu - ukutya ezinzileyo kunye okunesondlo. umsebenzi Physical kunye ukuzilolonga kunokuba ukunceda ekulweni flatulence.