"Nabalawulwa Male" isaladi: inyathelo ngenyathelo iresiphi, izithako

"Nabalawulwa Indoda" - isaladi yeyona inencasa kwaye okunesondlo. Ukupheka abapheki basebenzisa iimveliso ezahlukeneyo ngokupheleleyo. Kweli nqaku, siza ndinimise phambi iindlela ezintathu ezahlukeneyo ukwenza oku ukudla ezingaqhelekanga. Yeyiphi enye ukukhetha - kuxhomekeke kuwe.

Yenza isaladi "nabalawulwa Ubudoda" kunye anika kunye yi

Kuyinto amanzi kakhulu nesitya nemfesane kukho ubumnandi ezimnandi kakhulu nepayina kunye uyawathena. Ukuyenza, awufuni udinga ixesha elininzi.

Ngoko ke, ukuze senze isaladi "nabalawulwa yabaseTyhini" ipayinapile, kufuneka ulungiselele:

• ibande chicken ibele - 200 g;
• Ikhaphetshu fresh - malunga 100 g;
• uyawathena eyenza mnandi - 50 g;
• yetswele onion red - 1 intloko encinane;
• oli yemifuno - components ezisetyenziselwa ngembiza;
• Amakhowa Fresh - hayi ngaphezulu kwe-150 g;
• isikhukukazi enkulu kaThixo iqanda - 2 iiPC;.
• yi eyakhiwe - malunga 200 g;
• mayonnaise kwi izagwityi zamaqanda - 3 amacephe ezinkulu.

Ukuprosesa izithako ukuba isaladi

Indlela ukupheka Diner dish "nabalawulwa yabaseTyhini?" Ilettuce kufuna processing enye zonke izakhi ezifunyenwe. Okokuqala, ahlambe ngokucokisekileyo Wayixakaxa amagqabi ezonakeleyo zekhaphetshu Chinese. Ngaphezu koko, oko Bazidiliza julienne entle. Emva koko, dlulela processing amakhowa ezintsha. Ziye ke ndahlamba ze uyinqunqe ibe ngamacetyana. Kwakhona, i red anyanisi ecocekileyo ezazinemidla kunye zinqunqwe ngayo amakhonkco isiqingatha.

Ngokuhlanganisa macandelo mabini okungepani ongangokugibisela yentsimbi, ukuba agcadwe oli yemifuno de okuphekiweyo. Ekupheleni ityuwa imveliso nepepile.

Xa amakhowa esenziwa, qala ukupheka amabele enkukhu. Bona baqeqeshelwa ukuba ukugqiba ukuthamba amanzi amtyuba koko lupholile, isuswe amacandelo ngobubi kunye ezicukucezwe zancinane ezinqunqiweyo.

Kwakhona phantsi processing ngokucokisekileyo uyawathena sweet eyenza. Kuye wageza scalded ngamanzi abilayo. Makubekwe isiqingatha seyure emva loma kwakhona yahlamba tofo kakhulu ezinqunqiweyo.

Kwakhona nakhandiweyo yi enkonkxiweyo, akanalo isiraphu.

Inkqubo wokusungula ukutya kwa-

umthamo "nabalawulwa Ubudoda" Usaphila? Isaladi mix kwi sisitya enkulu. Lithe laqhenqetha amabele chicken, ikhaphetshu Chinese, itswele eqhotsiweyo amakhowa, uyawathena esimnandi, amaqanda (ngeemenyu pre-imibengo) kunye yi okugcinwe. Ekupheleni imveliso ezongezelelwe imayonnaise.

Ukuxuba imveliso, ukuba zisasazwa epleyitini ebisakuba ezihonjiswe amagqabi lettuce entsha. Ukuba oyifunayo, ukutya onjalo bayihombise izilayi Yidla Mandarin okanye amaqhekeza uyawathena.

Affairs isaladi okungaqhelekanga "nabalawulwa Ubudoda 'yenkukhu kunye walnuts

dish zihlolisisiwe kuphekwa ngeendlela ezahlukeneyo. Umntu yenza kube ipayinapile, yaye umntu wongeza walnuts kunye cucumber fresh.

Ngoko ke, ukuba alungiselele izimuncumuncu ukukhanya, kodwa emnandi kakhulu kwaye nokunesondlo, kufuneka:

• ibande chicken ibele - 1 pc;.
• iqanda elikhulu - 2 iiPC;.
• cucumber ubungakanani medium of - 2 iiPC.;
• sisi nzima naliphi na ibanga - 90 g;
• walnuts atyabukile - 50 g;
• anyanisi fresh eluhlaza - 10 g (kwakunye naziphi na ezinye imifino);
• Sweet eyenza uyawathena - 8-9 iiPC.;
• ephantsi-osidingayo mayonnaise okanye iyogurt - malunga 100 g;
• ityuwa ulwandle - ngokuthanda kwakho;
• lettuce fresh kushiya - iziqwenga 5-6.

Indlela yokulungisa izinto?

Ukwenza isaladi "nabalawulwa Ubudoda" kunye uyawathena, kufuneka pre-abilayo amaqanda kunye nenkukhu ibele. iimveliso Cool, ukuba aqaqambe nibanqunqe zibe iityhubhu ezincinci.

Kufuneka kwakhona nabantwana yokuhlamba elahlukileyo uze ugalele amanzi abilayo imizuzu eli-10. Njengokuba ixesha lihamba, iziqhamo ezomisiweyo kufuneka zihlanjwe kwakhona uze usile. Ngokufanayo, kuyimfuneko ukunciphisa yemixoxozi, itswele eliluhlaza, kunye nazo naziphi na ezinye imifuno.

Ngokuphathelele walnuts, bahlamba ngokucokisekileyo, ezomisiweyo kwi oven, uze ungacolwanga nge pin lothuli okanye imela.

Indlela ukwenza isaladi?

Kuba ukubunjwa amashwamshwam usebenzisa esityeni enzulu. Lithe laqhenqetha amabele chicken, amaqanda, walnuts, nabantwana esimnandi, kwaneekomkomere, itswele eliluhlaza kunye neminye imifuno. Emva koko onke amacandelo eyemayonnaise eliphekwe okanye iyogurt yendalo ngokupheleleyo bavuthele.

Ukubeka isaladi ngesitya, ulitshize itshizi nzima ngesisa, kuyo ingumhlaba ibe grater encinane. Ngaphambi ekukhonzeni iziphungo netafile ngayo kwakhona zinokuhonjiswa iihafu walnuts kunye lettuce (intsente).

I ilula kwaye isaladi fastest kumabhinqa

"Nabalawulwa Indoda" - isaladi ezinokuthi zilungiswe ngeendlela ezahlukeneyo. Ukusebenzisa zokupheka uchazwe apha ngasentla, uya ngokuqinisekileyo kufumana okumnandi kunye namaqebengwana okunesondlo. Noko ke, ukuzilungisa kuya kufuneka sizame nzima kakhulu. Ukuba ufuna ukwenza okunencasa, kodwa kwangaxeshanye isaladi ekhawulezayo, ngoko sihambise ndlela ichazwe ngezantsi. Ukufezekisa oku, kufuneka:

• refrigerated chicken ibele - 400 g;
• yi eyakhiwe - 1 ibhanki enkulu;
• sisi isiqina - 150 g;
• nayiphi osidingayo mayonnaise - ngokuthanda kwakho;
• walnuts - ukusebenzisa ngokuthanda.

A indlela wokulungiselela okulula

Ukudala izimuncumuncu engaqhelekanga enjalo, sebenzisa amabele kuphela fresh yenkuku obandayo. Bona ikuphekwa iphekwe ngamanzi lula ngatyuwa malunga 40-50 imizuzu, uze emva koko lwehle ngokupheleleyo. Emva koko, le nyama abamhlophe owahluliweyo amathambo kunye eluswini, emva koko zinqunqwe luyacolwa (diced). Ngokufanayo bamoya yi eyakhiwe.

Ke ukuba lo sisi eziqinileyo, ngoko ke atyabukile phezu grater enkulu.

Njengoko kubonakala ifom izimuncumuncu phantsi ingqalelo? Ukwenza oku omnye big isitya twa yenkuku ebilisiweyo amabele, itshizi ya kunye yi ezinqunqiweyo. Okulandelayo kubo ukufaka isiraphu omncinane iziqhamo enkonkxiweyo (malunga ½ ikomityi) kunye imayonnaise kancinane.

Zamisa amacandelo, ukwandiswa kwazo isitya isaladi bakhonza etafileni. Ukuba oyifunayo, izimuncumuncu ungadibanisa isuntswana walnuts igcadiweyo, kulu. Baya kwenza esityeni okunesondlo ngakumbi nokunesondlo.

Ngamafuphi

Ngokutsho ncomo ze Abapheki ekulungiseleleni isaladi "nabalawulwa Ubudoda" dili akukho enkulu. Ukubambelela zonke iimfuno kagqirha, uya ngokuqinisekileyo kufumana ukutya okunencasa nokunesondlo kuba nomtsalane nje kuphela kwisiqingatha omhle eluntwini, kodwa ke abameli oyindoda womelele.