Myostimulation yomzimba - ntoni na? Myostimulation: Izimo nokubonakaliswa

Le nkqubo kwavela zokuzilungisa neekliniki ixesha elide. Kodwa imibuzo emininzi, engazi iimpendulo, abantu leyo woyika ukuya yaye kukho into ukukhuthaza. ngokuzithandela ukuba ukuphelisa iintsomi kwaye kuphuculwe isigqubuthelo kuyimfihlo. Yabelana le nkqubo njengoko myostimulation umzimba ntoni na, nendlela ukusombulula ezinye iingxaki zakho.

A isuntswana imithambo ukuze wevila

Miostimulation - Le iziphumo neenkqubo izihlunu usebenzisa ombane amandla eliphantsi ukuze awomeleze. Namhlanje isetyenziselwa ulungiso, ekulweni umzimba, ukubuyisela kwezihlunu, kwisithuba postoperative, njl

Ngenxa yokuba isigulane ayidingi iinzame ngexesha nkqubo, yaye isiphumo ngabantu angaphezulu okulindeleke aphezulu, myostimulation ebizwa ngokuba "umthambo ukuze wevila" (njengoko yindibanisela izihlunu yi ezilingana yangoku ukuya umsebenzi umsebenzi wabo). Nangona kunjalo, ngokusebenzisa le nkqubo, hayi kuphela abo abanxaxhayo ngokwenene ukunika ubunzima yemveli imisipha, kodwa abo kulungiselwe bona akwenzeki ngenxa yezizathu Injongo (impilo, umzekelo).

Kukho iindidi ezimbini eziphambili myostimulation:

1. neuromuscular - ibuyisela izihlunu ukuba baphelelwe ngamandla ngenxa, umzekelo, imisebenzi zonyango emzimbeni;
2. transcutaneous - inceda kuphele iintlungu.

Yiyiphi impembelelo ayimfuneko kuni, kungcono ukucela yincutshe. Kwaye, ngokubanzi, ukuba nkqubo kufuneka uqhutywe kwi ngesantya breakneck. Okokuqala, yiya kuhlola, ngenxa yokuba kungakhathaliseki ukuba zinkulu isenokuba myostimulation umzimba, ngaba zikhona Izimo.

iingxaki ezininzi - isisombululo enye: myostimulation

Myostimulation bangenele inkqubo akabi buhlungu, Ukuba uzufumana kule okukhomba zilandelayo:

• amavila (ukutyeba);
• isikhumba flabby umzimba okanye ubuso;
• lipodystrophy;
• chronic fatigue iinyawo;
• ikwimeko embi iimpahla;
• izifo kwegazi.

Abantu abaninzi bayazi indlela myostimulation benamzimba unjani na ukuba umzimba, yaye yintoni iziphumo kunokwenzeka. Kodwa kunjalo, eli excess akuyi kuba ulwazi olutsha.

Ukulungiselela inkqubo

kufuneka uqeqesho olulodwa le nkqubo, kodwa ukuze kufikelelwe isiphumo enkulu, kucetyiswa ukuba usebenzise iiarhente exfoliating nolusu, i electrode kufuneka ukubambelela okuhle.

Khuhla ingalungiswa ngokuzimeleyo, esebenzisa ubusi nekofu komhlaba. Endaweni yokuba ubusi, ungakwazi ukuthatha nayiphi cream okanye ishawari gel.

A isixhobo omlingo ukuba izihlunu zakho

Le nkqubo ikhutshwa phandle esebenzisa izixhobo ezikhethekileyo. Le izixhobo myostimulation umzimba. Bona kuchaphazela eziphilayo idaleka lwangoku.

Myostimulator imele iyunithi ne electrode eqhotyoshelwe kuso. Unit kwaye kudala ombane kwifomu ukubetha ngayo enika i electrode. Iiklinikhi ikakhulu sebenzisa uphawu miostimulyatory Bodyter, Slendertone, Vupiesse, Esma (Russia) kunye nabanye.

Phambi kokuba inkqubo entsha nganye, i electrode kufuneka kubulawe iintsholongwane ngenxa yezizathu ucoceko ngokunjalo asuse naluphi na amasalela ukubila kunye negrisi (ngokuba conductivity ngcono). Inani electrode eqhagamshelwe izixhobo zinokohluka 4 (xa imifuziselo zasekhaya) ukuya 56 (kwimfundimani).

Kukho kwakhona omnye yokuthanjiswa ukuba umzimba. Ultrasound, myostimulation - zombini ezi ziphumo kabili kakuhle. Ezi zixhobo zinika iziphumo ezibalaseleyo, kodwa zibiza kakhulu ngakumbi.

ngeloxesha lokuba besesikolweni

Yena aquka unyango 5-10 emva kwesithuba seentsuku 1-2. Kwezinye iimeko, wavumela sicatshulwa mihla le nkqubo. Emva koko, njengoko umthetho, bamiselwa kwiiseshoni ebizwa ngokuba "support": 1-2 unyango qho kwiinyanga 1.5-2.

ingqalelo eyodwa inikwe inkqubo ubuso myostimulation, kuyanceda ukunyenyisa imilo, lahla izidlele obvisnuvshih, imibimbi, izangqa amnyama phantsi kwamehlo. Olu hlobo myostimulation awutsali ngaphezu kwemizuzu engama-20, kunye nefuthe nto nje ungaphaya koko kulindelekileyo.

Xa ungakwazi ukulandela inkqubo

Nawuphi nkqubo neziphumo ezibi xa kwenziwe wonke. Ngaba Akukho ngaphandle nomzimba myostimulation, Izimo akha uluhlu kakhulu:

• zezikhumba;
• imihlaza;
• izifo igazi;
• nokukhulelwa;
• izifo yenkqubo genitourinary;
• pacemaker;
• isifo sentliziyo sezintso;
• sinusitis (ngexesha nkqubo phezu kobuso).

Akucetyiswa myostimulation ngethuba kwezifo ezosulelayo kunye wentsholongwane egazini, kuquka umkhuhlane kunye SARS. Phambi nasiphi na isifo esinganyangekiyo kufuneka bajonge yincutshe. Ukongeza, ugqirha uza kukuxelela ngokweenkcukacha ngakumbi malunga nokuba yintoni na inkqubo luncedo (myostimulation body), yintoni na, kwaye kufuneka oko na.

Isiphumo myostimulation

Le nkqubo inika isiphumo kakhulu nanto umsebenzi eziqhelekileyo emzimbeni. Enyanisweni isakhiwo myostimulation izihlunu inxaxheba ngokupheleleyo, kanti kunye yomzimba amaqela kwezihlunu kuphela ngamnye (ngokuxhomekeke kuhlobo umthwalo).

Ngaphandle kwezihlunu jikelele, ukuphuculwa kwegazi kunye yokucolwa ngokubanzi. Ebalulwe buthi, uyazifohloza amafutha. Myostimulation ivumela ukuba ukusombulula ingxaki cellulite kwabasetyhini.

Le nkqubo enokwenziwa ukuphucula amanqaku ukuzolula, nkqu iqhekeka, kodwa oku kufuneka kwenziwe ngocoselelo, ngokuthe ngcembe echaphazela umgama izihlunu. sesichengeni rhoqo ukuze nezothuso kusenoku- kunceda ukwakha ubunzima kwezihlunu, miostimulyatory athandwa kakhulu kungekuphela phakathi kwabafazi kodwa abantu.

Apho ukuya le nkqubo

Myostimulation Ungaya kwiikliniki zonyango, kwakunye kwezinye zokuzilungisa kunye nezempilo. Kuyimfuneko ukuba ukukhankanya kwangaphambili iziko elithile, ukuba babe nkqubo kuluhlu lweenkonzo, ukuze ukuchitha ixesha lakho e lilize. Qiniseka ukuba ukucela ukuba isiqinisekiso ukuze uqiniseke ukuba uya kuba iingcali abenza.

Kwathi myostimulation kuba ekhaya. Akwanelanga ukuba isixhobo okhethekileyo.

Myostimulation komzimba ekhaya

Ukuba iqalise le nkqubo ngokwabo, kufuneka uthenge i myostimulator ekhethekileyo homey (unamandla ngaphantsi xa kuthelekiswa umatshini yobungcali). It nangoku Kucetyiswa ukuba ukuthatha uncedo iingcali ukuze ukuphepha iimpembelelo ezimbi self-amayeza kwaye ufumane uncedo olusebenzayo.

Noko ke, ukuthandwa miostimulyatorov ekhaya kule mihla ikhula. Kutheni uchitha ixesha nemali kwi gym, ukuba uyakwazi ubunzima bomzimba nokomeleza izihlunu ngaphandle kokushiya kwesingqengqelo. Ngoko ngokuqinisekileyo aqiqe abathengi ezininzi zezi zixhobo. Ngapha koko, xa uthenga isixhobo umzimba myostimulation, ixabiso iseshoni ikhaya nganye iya kuthelekiswa neendleko ngokundwendwela i salon. Abavelisi, ke, baye bazama kakhulu: ingafunyanwa ezihlunwini Ingqondo yonke ukunambitheka yamphako ezivenkileni. Ixabiso cell phones ukuba uluhlu olubanzi - ukususela nge-2 ukuya 800.000. Konke kuxhomekeke iinjongo apho yenzelwe myostimulator.

Kukho modeli ngohlobo mfutshane, amabhabhathane. Usebenza izixhobo ezifana amaninzi ibhetri okanye iibhetri, egcwalisekayo evela mbane. imifuziselo ezinkulu, kubandakanywa zobungcali, nabo basebenza kwi umbane.

Ingongoma of action, ubuchule

Ukuze ube kakhulu ngempumelelo akwanelanga ukuba nefuthe yangoku kuzo zonke iinkalo ulusu zithe saa. Kubalulekile ukwazi iingongoma eziphambili myostimulation yomzimba. Ilungiselelo olufanelekileyo electrode kufuneka usebenze motor ingongoma esihlunwini, uyakwazi ukuchaza usebenzisa itafile Erb.

Ukwahlula phakathi single-kwipali kunye nefuthe pole-mbini. Kwimeko yokuqala, i electrode elibi ibekwe kwi kwindawo motor ne electrode inkulu ecaleni komgca osembindini ka umzimba, endaweni ikhadi ohambelana.
Kwimeko yesibini, xa bipolar uvuselelo elinye electrode ibekwe kwindawo motor kunye yesibini - le ndawo apho imicu engena esihlunwini.

Myostimulation ikuvumela ukuba usebenzise ezi zihlunu ukuba adla ndasala ndedwa, nkqu kwezemidlalo olunzulu (izihlunu pectoral, amathanga ngaphakathi).

Izindululo zokumiswa electrode kunye nokuqina yangoku:

• ngaphandle le nkqubo kwiindawo olusondeleyo, oko kunokuba yingozi empilweni;
• izihlunu myostimulation umphongolo abafazi kucetyiswa kuphela emva kokuba kugqitywe uviwo ngugqirha;
• Faka i electrode abasempilweni kuphela kwiindawo omzimba (ngaphandle nantoni na engaqhelekanga okanye ukuphazamiseka ingqibelelo kwesikhumba);
• akucetyiswa myostimulation kwi emqaleni nentamo;
• ngelixa ekomelezeni izihlunu kwamathumbu nkqubo yenziwa ngaphambi phandle ngaphezu kweeyure 1.5 emva kokungenisa.

Sebenzisa itheyibhile Erba ukuba isicelo efanelekileyo electrode, kodwa khumbula ukuba umntu ngamnye ukuze kususwe, ngoko ke into eza kufunyanwa ngabanye, kunye nefuthe akufanele ukuba ubuhlungu. Ngoko ke, wonke umntu kufuneka sithathe umzimba zabo schemes myostimulation.

rhoqo yangoku ngexesha le nkqubo yabo ku-30 ukuya 150 Hz. inkqubo Ukuqalisa kucetyiswa liphantsi ngamandla yangoku (izihlunu kwafuneka ukuqhelana yeziphumo ayo), uze kwandisa kancinci. Kwelinye icala, ukuba myostimulation waba ziphumo zinqwenelekayo, izihlunu kufuneka rhoqo abanengxaki ukusebenza kanzima, kodwa musa bayayamkela, ngoko ke ngexesha lokwenziwa kolhlolo kufuneka maluphelele imizuzu 30-45.

Amaxabiso kuba nkqubo: Moscow, Ekaterinburg, Krasnodar

Ukuba ufuna naluphi na myostimulation umzimba, ixabiso le nkqubo kufuneka ukukoyikisa. E Moscow, iinkqubo ezilishumi myostimulation ubude imizuzu engama-45 (kulo naliphi na indawo) liya kuxabisa malunga 17-19 amawaka engange. Iiseshoni off-Enye kwiindawo ezithile omzimba ayabiza kakhulu - ukusuka engange-800 ukuya kuma-2500 (kuba efanayo imizuzu 45). inkqubo Anti-cellulite indleko phakathi kwe-1 no 2.5 amawaka engange utyelelo nganye. E Yekaterinburg, ixabiso inkqubo enye myostimulation - ukususela 750 engange ukuya kwenye amawaka, anamakhulu mahlanu. E Krasnodar - ukusuka engange 600 ukuya 1300 ukulungiselela le nkqubo.

Lidla ixabiso eliphezulu le nkqubo (ukusuka 600 ukuya 4500 eRashiya) uyagwetyelwa, ngenxa yokuba iziphumo zange ithathe ixesha elide ukuba alinde: emva utyelelo ezintlanu, uya kuqaphela ukuba imeko iyathembisa. Simele sikhumbule ukuba myostimulation akayi ukusombulula zonke iingxaki zakho zempilo, kodwa idityaniswe nezinye iindlela, yeyokuba isebenza kakhulu.

Ngoku akuyi woyikise nkqubo njengoko myostimulation umzimba. Ntoni na, njani kwaye njani kuqhubeka kakhulu - ngoku wazi yonk 'into! Kodwa khumbula, inkqubo enye kuphela akwanelanga ukuvelisa iziphumo ezilungileyo. Ngaba banyanzelise kuyo ithemba kakhulu, ngoko ukuze Ndingabi nakudana.