Isikhumba icolekile: ebangela. Ndingenza ntoni xa amaxolo ulusu?

Iingxaki ndawonye nesikhumba inokubangela ezininzi iingxaki kuhlolwe. isikhumba icolekile - le yenye iingxaki zixhaphakileyo nazo endleleni abafazi abaninzi, yaye ngamanye amaxesha abantu. Ukufumanisa oonobangela bokwenyaniso into eyenzekayo, kunokwenzeka ukuba bakhethe indlela ephumelelayo echanekileyo ukuphelisa le siphene mhle.

Kutheni isikhumba enamaxolo?

Kuye kwafunyaniswa ukuba Imihlubulo isikhumba kusenokwenzeka ngaphezu kwezinye iintlobo. Oku kubangelwa inani elingonelanga moisturizers yendalo - izinto olunamafutha ukuba ziveliswa amadlala sebaceous.

ishq evakalala imvakalelo yengxinano ulusu ezinokubangelwa:

• Ngokungachanekanga abakhethiweyo indlela yokhathalelo mhle kunye yokuhlambulula ebusweni nasemzimbeni.
• An uxabane ukuya ngumgubo izitya, mpahla lokuhlamba, lwesicocisi sokuhlamba izitya, izinto zokuthambisa.
• Ulwamkelo rhoqo kakhulu linebhafu okanye ishawari.
• iimeko zemozulu (amaqondo obushushu aphezulu, umoya, kwelanga ngqo).
• umoya Overdried ebusika.
• nemikhwa emibi.
• ngenzuzo Impumelelo fluid.
• Iziphumo iyeza.
• izifo Dermatological.

Madoda, kakhulu, namajaji uxobule amaxolo emzimbeni okanye ubuso. Oku kunokubangelwa kakubi utywala, ukuxhomekeka ukutshaya kunye yokutya engekho mpilweni. uhlobo isikhumba sensitive ngayo ngu ngomatshini inyathelo imbonakalo ububomvu kunye ukuyilwa isikali, ngoko ke ukusetyenziswa sokusila kunye zokucoca arhente erhabaxa ayikhuthazwa.

Bechuba - uphawu lwesifo?

iimpawu ezinjalo kubonisa nesifo kwesikhumba. Enye yezi zifo ukhwekhwe, nezici kuzo ithinti pink-ezibomvu, bavele kunye nangenjinana. Izizathu engabangela inkqubo okwangoku ayaziwa. Lo msebenzi efanayo kuboniswa seborrheic zoqhagamshelwano dermatitis, pityriasis rosea, lupus zomzimba, icesina nebomvu (Izifo ezosulelayo), izilonda ezinzwaneni. Ukuba isifo ilifa apho isikhumba kukubola ubalisa ichthyosis. indawo adikwe le dermis ungenako ukubathwala utyhileko Iimveliso zokucoca (ishampu, isepha, ishawari gel), kwaye iimpawu esele imaxongo.

Kunye nokunqongophala iivithamini A kunye B2 isikhumba ngamandla enamaxolo ebunzi, impumlo neendlebe, iintanda angavela emilebeni. Ngexesha ukuya exesheni, abafazi abaninzi zifumana utshintsho ngobume ngokuthwala bangaphandle ukuba mandundu. Ngoko ke umzimba ubonisa ukungabi emzimbeni, ingakumbi estrogen. Undintshwenyisile, komama, ezilahlekileyo luthambe kwesikhumba. Ukuze ubone ezibangela exwebula kuyimfuneko ukuba ufune uncedo lonyango. Abaziingcali kule bamasimi allergologist wesikhumba, ugqirha infektsionist.

Iimpawu zokuqala isikhumba

Ezi mpawu uphawu uhlobo owomileyo yesikhumba zezi:

• Ukuhlala imvakalelo yengxinano kwesikhumba.
• Matte entanjeni.
• isikhumba Thin.
• Ukubakho rhoqo ukuba bomvu.
• Ukulunywa.
• Yokuzikhwebula.

Ukuba ulusu yobuso lomile kwaye ejiyileyo, kuyimfuneko ukuba sibhenele loonobuhle, bokukhetha iindlela ezifanelekileyo emzimbeni. Olu hlobo isikhumba ezithandwa imibimbi okuqala ukuba akukho lula ukuphelisa, kunye ukwaluphala ngokukhawuleza.

isikhumba (xeroderma) esinxulunyaniswa nokuphazamiseka pathways emzimbeni, kunye nezifo lengqula. Amasuntswana isikhumba Dead baba phezu sangaphandle, aqalile uxobule. Ukurhawuzelelwa kunokubangela dermatitis, ngoko ke into yokuqala ufuna ukuya wesikhumba.

Kwiingozi ezimasikizi, isikhumba owomileyo kakhulu luqala ukuqhekeza, kukho nezilonda. It igcwele ulawulo losulelo.

isikhumba icolekile: unyango

Ukufumana nobangela xeroderma, ungakwazi ukuqala ukuphelisa iimpawu. Ukuba ingxaki humidifying ayoneli okanye komphunga ngokukhawuleza ukufuma ukusuka kumphezulu womhlaba, kuyimfuneko ukuba pick up zokuthambisa ezinomthamo ophezulu kumacandelo ngamanqatha. Ukunceda ngayo iziyobisi ngayo kuphela iingcebiso kagqirha. izixhobo ezinjalo kufuneka hydrocortisone (0.5-2%) kwi ekwakhiweni.

Ukuba uxobule amaxolo emzimbeni, kuyimfuneko ukutshintsha ijeli, isepha. Bayakwazi ukuvelisa into ethile enjalo kwindawo yokuqala. Ubuso ingcono ukuba ahlambe ngamanzi acocekileyo okanye decoction womfuno amayeza. Amafutha kunye tonics yengcaciso kufuneka lingaqulathi utywala, nto leyo ebangela owomileyo kuqinisa isikhumba.

ikwimeko efanelekileyo isikhumba

EZONOBUHLE bacebisa nabanini kuhlobo yesikhumba owomileyo, ukuthatha unyango amanzi aba izihlandlo ezingaphezu kwama-2 ngosuku. Oku kuya kunceda amadlala sebaceous ukusebenza kakuhle kwaye bavelisa umlinganiselo efunekayo kwezinto hydrating zendalo. isikhumba 'uthanda' amanzi adikidiki okanye epholileyo, kodwa noko kunjalo ukuba shushu. Emva kokuhlamba ukuzinyela ngobunono phezu dermis itawuli ethambileyo. Hlikihla ikhokelela ububomvu kunye ukuluma.

Emva kokuthatha ishawa kusoloko sebenzisa into yokuzimanzisa amafutha okanye cream. Kuba isikhumba kakhulu, unga zama ekoko ibhotolo okanye yekhokhonathi. Ngenxa izakhi ukuba ziqulathe, sangaphandle ufumana izondlo, iiminerali neevithamini. Ubuso nazo zonke iintlobo amaxolo zomzimba, ogutyula kufuneka zisetyenziswe akukho amaxesha ngaphezulu kwe-1 ngeveki, ukuze traumatize ulusu-womile.

Ukunikeza wonobuhle?

Zokuzilungisa sihambise nkqubo zilandelayo ukususa isikhumba owomileyo;

• Biorevilitalizatsiya - okwangoku indlela uthandwayo ukufuma kwesikhumba kufumaneka bantu. Ngokusebenzisa iindlela ezahlukeneyo (unyanzeliso mikropapula) laqalisa hyaluronic acid, oqala inkqubo collagen Ukwakheka zendalo. Isakhelo wenziwa gialuronka, collagen kunye elastin, uya ungakhawulezi ukufuma kunye sposobstvat imibimbi smoothing.
• Iontophoresis - ukuba une kukubola kwakunye noboya owomileyo, le ndlela unako ukubuyisela balance ukufuma aphelise nobunzima. Inkqubo ibandakanya unyango ulusu, apho iziyobisi, ombane encinane galvanic yangoku. CNS ion esebenzayo ezidluliselwa umqondiso, kwaye umzimba uqala ukuba ibuyekezwe.
• Mesotherapy - oluqhutywa phaya ezibonisa ezahlukeneyo: amaqhakuva, isikhumba emzimbeni, Undintshwenyisile, Rosacea, njl amalungiselelo zilawulwa ngenaliti needleless, kwaye (iontophoresis idaleka) ... msebenzi inkqubo - ukwandisa umsebenzi fibroblast. Ezi seli anoxanduva yokuvelisa collagen kunye elastin.

unyango Salon ingaqhuba kuphela ngaphandle iingcali ngemfundo efanelekileyo (EZONOBUHLE, dermatologists).

Indlela ukukhetha amafutha?

isikhumba kakhulu ebusweni nomzimba ufuna care rhoqo kwaye efanelekileyo ngokusebenzisa cream amafutha, into yokuzimanzisa, ubisi, indihlaziya. Oku kuya kunceda ukukhusela sangaphandle exhamle ubuncwane kwiimpembelelo engentle yokusingqongileyo - yimimoya enamandla, umoya obandayo, yelanga. ingqalelo ekhethekileyo kufuneka ihlawulwe eluswini izandla nobuso.

Kuthethwa i oyile-based kakuhle ukuphelisa ukungabikho ukufuma. Ngomhla ubuso ngeoli isicelo embewini seediliya, nezom-amangile, ibhotolo shea. Sokuhlambela enqwenelekayo ukusebenzisa ubisi, umz, Lait Demaquillant Absolu (Vichy), Imvelo Siberica. Imimandla ingxaki emzimbeni apho kukho iyaxobuka ulusu, ibe lubricated kunye namafutha omnquma.

Phakathi imixube izithambiso kubhetele ukuba bakhetha brand zimelwe ezikhemisti: iimveliso Vichy (Lipidiose okunesondlo), Bioderma (Atoderm). izithako Natural nezingqinekayo ngokusebenzisa amanyathelo zophando ziya kunceda ukubuyisela amathayara ulusu kunye luthambe. Engxakini izixhobo enjalo iindleko zabo, nto leyo iphezulu kakhulu kunaleyo ziyafumaneka kwiivenkile izithambiso. Xa uthenga amafutha, kufuneka ahlawule ingqalelo amacandelo engenayo. Ukuze kwesikhumba umhlabeleli fit, equlethe hyaluronic acid, vitamin E. Ixabiso liya kuxhomekeka umenzi kunye izithako zemvelo. Ngamanye amaxesha i-arhente ukuba zikhethwe kakuhle, ngoko ke kungcono ukuba ufune iingcebiso ezivela wonobuhle zobungcali okanye wesikhumba.

Isikhumba zobuso uyazicebula: ukuba benze ntoni apha ekhaya?

kuyenzeka ukuba apheke indlela yasekhaya moisturize ulusu overdried mandundu akukho ngaphezu kweemveliso ezigqityiweyo eninzi. Izinto eziluncedo zokupheka ethandwayo ziquka ukufumaneka izithako eziyimfuneko imvelaphi yendalo kunye nokuzithemba kwiimveliso zendalo.

Ithandwa kakhulu kwi yasekhaya imveliso iindlela ezi isigqumathelo zolusu. Kakade emva kokuba ukusetyenziswa yokuqala iziphumo ziya kuba zibonakale, ukuba uthatha i iyabiliswa ubisi, oat Eshq (1 tbsp. L.) Yaye ongeze kuwo yeflawa ekhaya cream. Kukho ezahlukeneyo kunye nobusi, ibhotolo, amafutha itshizi cottage (ubisi).

Owomileyo isikhumba buso akaphenduli tocopherol (vitamin E). Ixabiso isicombululo kule ekhemesti - 35-45 engange. (20 ml). kakhokho ibhotolo (1 tbsp. l.) kwakufuneka ukunyibilika emanzini emanzini, dibanisa 1 tbsp. l. Ulwelo vitamin E kunye nemali enye yeoli ulwandle lesi iziqhamo. Tocopherol kwakunye ne lanolin (1: 2). Buso zobuso akawugcina ngaphezu kweyure, uze yoxukuxwa ngamanzi ashushu okanye ngokusebenzisa isiponji emanzi.

isikhumba icolekile? cream ekhaya ukunceda!

Yeresiphi Vitamin E

1. Nomla- chamomile (1 tbsp. L.) amanzi abilayo, kunye idreyini.
2. Dibanisa isiqingatha itispuni glycerin ukuya 2 tbsp. l. chamomile decoction.
3. Dibanisa umxube ngenxa kunye camphor neoli kukaCastor (1 hr. L.).
4. Ekugqibeleni dibanisa 10 amathontsi tocopherol isisombululo.

Le cream zingagcinwa kwisibandisi ukuya kwiintsuku ezi-5.

Iresiphi for ukuxovwa olunzulu

1. Ipete zekhala impiliso (2 v. L.), ugalelwe glycerol (0.5 h. L.).
2. Yongeza amathontsi ambalwa namafutha omnquma.
3. Ukubunjwa engumphumela exutywe nayo nayiphi na ioli kubalulekile (ubuninzi amathontsi 7).

Indlela ngekhaphela

1. Coconut oyile (3 tbsp. L.) entle ingxengelelwe ngamanzi acocekileyo (3 tbsp. L.), Ke itispuni leoli womamangile.
2. Fini (1 hr. L.) Ziya kunyibilika emanzini emanzini oxutywe kumacandelo angaphambili.
3. Waza wongezelela namafutha omnquma (2 tbsp. L.) Yaye icephe isiqingatha iboraksi. Ngeli ukupheka izithako eziyimfuneko ngafuni rhoqo.

Nutrition kunye nokudla

isikhumba wenkukhu uthetha malunga nokungabi luncedo elements umkhondo, iivithamini kunye ulwelo ukuba ufake umzimba ngokuyintloko ngokutya. Ngoko ke, lo ukutya kufuneka iimveliso ezininzi luncedo kangangoko kunokwenzeka. Kuyimfuneko sangaphandle iivithamini E, A no-B afumaneka iziqhamo ezahlukeneyo kunye nemifuno. Kodwa izinto ezinamanqatha, Bacon iphela, okunkonkxiweyo, iimveliso zobisi enegwele amanqatha kuya kufuneka ukuba uyekwe. Inyama lungcono ukuba zidliwe ngezixa ezincinane, kuquka inkukhu.

Ukuba ulusu yobuso lomile kwaye ejiyileyo, mhlawumbi wayengenayo ivithamin ngokwaneleyo A. Kulo mzekelo, kufuneka ukwandisa inani leminqathe, iiapilkosi (nezo ziqwayitiweyo) kunye nemifuno eluhlaza apha ekutyeni. Natural Vitamin E ifumaneka amandongomane, isibindi, iimbewu, amaqanda (kunokubangela allergies, ndayame njalo kubo ayikho imfuneko). Ukudla Hypoallergenic kufuneka ilandelwe, ukuba unobangela ukoma, ukurhawuzelela kunye exobukayo ulusu sisifo.

Uthintelo yesikhumba olulophu ebusweni nasemzimbeni

Ukubambelela ezinye iingcebiso namacebo ungenza ngokukhawuleza balahle iingxaki kuka-owomileyo eluswini:

• Zama ukuba ndihlambe akukho izihlandlo ezingaphezu kwama-2 ngosuku.
• Faka gel isepha ukuya kwisiseko cream.
• Moisturizers kuba umzimba kungcono ukubeka kuyo eluswini emanzi, uhlambulukile.
• Sebenzisa elangeni xa kukho ulusu icolekile ebusika.
• Ngexesha lonyaka zokufudumeza indlu kuyimfuneko ukuba humidify emoyeni ngoncedo izixhobo ezikhethekileyo.
• On eshushu, iintsuku enelanga phezu kobuso ukusebenzisa cream kunye nokhuseleko UV.