Ubuso imaski zobusi fish oil (reviews)

Wonke umfazi ufuna ukulondoloza ubuhle kunye ubutsha kobuso bakho. Ukuze wenze oku, kukho iiresiphi ezininzi kuvavanywa, ezinye zazo ilungiswe nokuba ekhaya. Ubuso imaski ngobusi neoli intlanzi sixhobo sigqibeleleyo kumlo ngenxa yolusu kakuhle nobunempilo. Malunga iimpawu zayo neendlela yesicelo, uya kufunda kweli nqaku.

Ubuso imaski ne-fish oil - yintoni na phawu?

Kakhulu ukudibana engaqhelekanga zezithako afihla oonobangela ezininzi iimvakalelo ezahlukeneyo. Kodwa, ukuba ukhangela ngokweenkcukacha, kuye kucace ukuba izakhi yalo umthombo ekhethekileyo kwezondlo phantse yonke umfazi. Akulolize ithandwa kangaka phakathi kwabafazi usebenzisa nje imaski yobuso ne-fish oil. Ukusuka apho kuyanceda ukuphelisa yaye iza kuba yintoni imiphumo enokulindelwa emva kokuba isicelo sayo?

Ngokutsho cosmetologists afihla iimpawu zezi zilandelayo:

• yobudala esebenzayo kunye smoothing imibimbi;
• ukudla ukuxovwa yesikhumba emzimbeni kunye owomileyo;
• uyasokola blackheads, induna acne;
• siphungule ukusebenza kunye ukulwa iindawo mbala;
• kuqheleke balance yamanzi-lipid;
• ukunciphisa nokudumba bomvu.

Ngenxa yoko, imaski ne-fish oil ngokuba ubuso uluncedo kakhulu eluswini, njengoko ilungiselelwe ukuhlangabezana neengxaki ixhaphakileyo abajongene kwamabhinqa na ubudala. Kulo mzekelo, iindleko yokuxhoba yayo ezincinane kakhulu, ngenxa yokuba zonke izithako ezifunekayo zingathengwa kuyo nayiphi na ivenkile. Kodwa ziziphi iimpawu obuluncedo fish oil nobusi? Oku kuza kuxoxwa banzi.

Iipropati eziluncedo of fish oil

Malunga 160 neminyaka eyadlulayo, usokhemisi evela Norway ogama Peter Møller waba ngowokuqala ukusebenzisa fish oil njenge mzimba, ukutya. Ku waveza iipropati yalo encedayo umzimba womntu.

fish oil uveliswa cod kwesibindi, oko ulwelo etyheli olunamafutha kunye livumba ethile kakhulu kunye nemvakalo. Kungenxa yale nto ibangela nobunzima kubantu abaninzi. Noko ke, ukuza kuthi ga ngoku, ukuba athenge le into luncedo banokuba njengezingxobo ngaphaya, ecingisisiweyo nayiphi na incasa kunye nevumba.

Ngenxa isiqulatho eliphezulu iivithamini kunye asidi polyunsaturated namanqatha yeoli intlanzi i-tonic kakhulu esikwaziyo ukuphakamisa nezifo. Ukongeza, ichaphazela ulusu, amehlo, amanqanaba cholesterol igazi bone Ukwakheka. Yiloo nto le sixhobo lusoloko ezimiselweyo kubantwana kunye nabasetyhini abakhulelweyo. Ukongezelela, iinkampani izithambiso bethatha usebenzisa fish oil ukuba ubuso. Iimaski ngokwesiseko kwemveliso yawo mveliso inokufumaneka iinkampani ezininzi zoxubo jikelele.

Yintoni ke zizitena fish oil?

fish oil iqulathe amacandelo alandelayo kumafa yayo;

• Vitamin D. benza ukusekwa amazinyo namathambo kwaye ikhuthaza kwii-phosphorus esebenzayo icalcium izisele.
• Vitamin A efunekayo ukugcina imboniselo. It ugcina ze ulibuyele isakhiwo iinwele nolusu. It has bracing kunye nesiphumo antioxidant.
• Omega-3 asidi okunamafutha. It has iipropati anti-ukudumba, kunciphisa excitability luvo kwaye kunceda ekuthinteleni allergies kunye sombefu.
• Docosahexaenoic acid (DHA). Umzimba udinga inkqubo esempilweni luvo. Ugcina ubuhle kunye ubutsha isikhumba.
• Eicosapentaenoic acid (EPA). Ezibaluleke kakhulu ukuze likwazi ukusebenza kakuhle kwenkqubo sentliziyo. It has ukusebenza anti-uxinezeleko.

Ngenxa yoko, imveliso engaqhelekanga yendalo ngowona mthombo kwezondlo, eziyimfuneko ukuze umzimba ukugcina impilo kunye nobuhle. Kungenxa yoko le nto uphuhliso izithambiso ezahlukeneyo ezisetyenzisiweyo fish oil ukuba ubuso. Iimaski ngokusekelwe endleleni yakhe, ukuba ukwazi ulusu ze uyinike umoya wesibini.

Yintoni luncedo ulusu lwethu ubusi na?

Ukususela kumaxesha amandulo, abafazi baye basebenzisa yobusi ukuba balondoloze ubuhle bawo bendalo. Eneneni, isiphathele isakhiwo eyodwa, equka folic acid, phosphorus, isalfure, ubhedu kunye neevithamini B2, B6, K, E, iienzymes kunye nezinye izinto ezininzi luncedo.

Ngenxa Umatshini ukuvumelana ekhethekileyo ubusi ukungena kwi zomaleko nasekudeni eluswini, ayondle, uyawondla ukusuka ngaphakathi. Ukongeza, ngokubonakalayo wayibuyisela intsalela ngamanzi-lipid, ukunqanda ukuguga kolusu ngaphambi kwexesha.

Nakuba kunjalo, kufuneka isetyenziswe zizazi nobusi ngeenjongo izithambiso, kuba kaninzi edala uxabane. eliphezulu kakhulu iqela izinto ezahlukahlukeneyo ebusini kunokubangela ububomvu kunye ukuluma apha esikhumbeni. Kulo mzekelo, akunamsebenzi nokuba kukho iziphumo ebezingalindelekanga xa ndithatyathwa ngomlomo. Ngoko ke, ngaphambi kokuba isicelo kobuso iimaski ngokusekelwe ubusi efunekayo ukwenza uvavanyo engavumelani.

Iresiphi ngayo imaski zobusi fish oil

Inzuzo amayeza ikhaya ukunakekelwa isikhumba kukuba kunokwenzeka ukulawula ngokuzimeleyo utshintshe ngumlinganiselo kunye nokwakhiwa izithako. Nangona kunjalo, lo imaski isebenzayo ne-fish oil ngenxa ubuso, ngokutsho ncomo, ilungisiwe ngolu hlobo lulandelayo:

1. Kuya kuthatha enye icephe yobusi. Ukuba candied ubusi, kufuneka ukunyibilikiswa lezonka microwave okanye bath amanzi ukuya consistency ulwelo viscous.
2. Philisi ne-fish oil kufuneka punctured ngenaliti okanye isikere ukwenza cut icocekile kwaye ugalele zonke iziqulatho ibe bubusi ulwelo. Kuba inkqubo, philisi omnye kuphela, njengee-arhente ukungaguquguquki kakhulu kunene.
3. Ukuba oyifunayo, dibanisa 1-2 ngamathontsi neeoli ezixabisekileyo njengoko uhlobo esikhumbeni. Umzekelo, ukuba ulusu olunamafutha ugqibelele lavender ioli, nowomileyo - oyile amangile okanye ylang-ylang. Ngaphambi kokuba usebenzise oli ezingundoqo, qinisekisa ukuba akukho uyalisa kubo.
4. Ngocoselelo mix zonke izithako yaye imaski ukuhlala ukuba imizuzu eli-10-15.

Indlela yokusebenzisa imaski?

Kufuneka kukhunjulwe ukuba imaski ubuso ngeoli iintlanzi ukunika kangangoko HIV kuphela xa usetyenziswa ngendlela efanelekileyo. Oku kudinga kahle ubuso ukubunjwa wenze yokuzikhwebula. isikhumba ecocekileyo kuphela izondlo kusichukumisa ngaphezulu kakhulu.

Faka imaski ephulule ngononophelo, esasaza ukuthwalisana ebusweni. Nakuba kunjalo, kufuneka ukuphepha nakummandla ongqonge amehlo.

Ukuba akukho ukuqaleka okanye esibuhlungu, ngoko nikhe nihlambe off imaski emva kwemizuzu 20-30 ngamanzi dikidiki njengesiqhelo. Ukuba kuyimfuneko, yokunyakamisa isikhumba nayiphi cream.

Phinda le nkqubo amaxesha 1-2 ngeveki kude recovery ngokupheleleyo ulusu. Kodwa ke, ukuba uphawula nayiphi ububomvu okanye kabi ngexesha inkqubo, kufuneka ufumane enye iresiphi.

Inzuzo inkangeleko yabo

Imaski ne-fish oil ukuba ubuso, iimpawu eziya ukubuyisela ulusu, abe iingenelo zilandelayo:

• ukufumaneka lula ukusetyenziswa;
• umphumela ungaba kunokubonwa emva kokuba unyango lokuqala;
• e imibimbi isicelo rhoqo kwaye ulusu uba inkangeleko enempilo;
• ukuba abafazi abaninzi, inkqubo ukhuselekile;
• kuqamba edaliweyo.

Ububi inkangeleko yabo

Noko ke, ngathi izithambiso ezininzi, imaski yobuso ne-fish oil has ezithile:

• ingozi ukusabela Andidibani ubusi;
• nevumba elibi of fish oil (ngokuba neutralization yayo kunye neeoli ezixabisekileyo recommended);
• ukuphelisa iingxaki ezifana induna futhi amaqhakuva, ifuna ikhosi elide isicelo.

Okunye ubuso iimaski esekelwe fish oil

Kakade ke, kufuneka mazingapheleli kuphela iresiphi nobusi. Ngokomzekelo, ubuso ethandwa kakhulu imaski ngeoli intlanzi kunye namanzi. Ukuze wenze oku, xuba capsule ngokwaneleyo nge-1 itispuni ngamanzi isicelo phezu kobuso kunye kwasala cotton. Isiphumo sale nkqubo ayikho ngokukhawuleza kangangoko ukusetyenziswa ubusi, kodwa isikhumba isaza yaneliseka izinto eziluncedo zifumaneka fish oil.

Uyakwazi ukusebenzisa imaski ngokusekelwe nodongwe mhle. Oku kufuna exutywe ngamanzi ashushu ukuya ukuyondelelana kwendlela cream eshinyeneyo ezo 1-2 njengezingxobo fish oil. Noko ke, njengoko abasebenzisi kuphawula, imaski isikhumba owomileyo kakhulu, ngoko emva kokuba nkqubo iyimfuneko ukusebenzisa umaleko ezibuya amafutha.

Ubuso imaski ne-fish oil: ngokutsha Women

Ukuba bagwebe umgangatho nayiphi na inkqubo izithambiso, ungakwazi kuphela kumava abo babezama yona wena ngokobuqu. Ubuso imaski nge iintlanzi ioli, ncomo apho kubonisa ukusebenza kwayo, kuthandwa kakhulu phakathi namabhinqa ayo yonke iminyaka.

Njengoko uqaphele, ixabiso eliphantsi zezithako kunye quickness yokupheka yenza imaski zifikeleleke kubo bonke. Kulo mzekelo, isiphumo wokusetyenziswa ezininzi isaziso emva kwenkqubo yokuqala. Yaye ukusetyenziswa rhoqo ngenene egudileyo imibimbi entle zobuso kunye nobudala. isikhumba okungenamagingxi-gingxi zihlaziywe emva kwenyanga enye ukusetyenziswa imaski kungabonwa nkqu ngeliso lenyama.

reviews ezimbi zifumaneka kuphela inxalenye abo ukuwafihla weza ne-fish oil ngenxa ubuso prischey. Njengomgaqo, oku kubangelwe uxabane ukuba ubusi. Kule meko umntu endaweni isithako esebenzayo ngamanzi eziqhelekileyo okanye ngodongwe mhle. Kwaye ukuba akuyi anelisekile kunye nevumba elibi yeoli iintlanzi, ungadibanisa amathontsi ambalwa neoli yakho oyithandayo kubalulekile. Kodwa ke, ngaphambi koko, funda le miyalelo ngocoselelo, njengoko abathile oyile hayi vumela ukusetyenziswa ebusweni.

ubungqina isazi

Izimvo isigqumathelo iresiphi engaqhelekanga ngokusekelwe fish oil inokufumaneka kwanaphakathi cosmetologists abaziingcali. Ngokubona kwabo, ukwakhiwa kwale candelo ingaqhelekanga zendalo efezekileyo ukuze kubuyiselwe esikhumbeni. Anti-ukuguga isiphumo wokuthwala, enika fish oil ungakhuphisana nkqu ezivenkileni iziyobisi eninzi. A ubusi yendalo, nto leyo isebenza njenge emulsifier, ikhuthaza amafutha esebenzayo nokunesondlo, nto leyo ibaluleke kakhulu ukuba umfazi na ubudala.

EZONOBUHLE bacebisa ukusetyenziswa iimaski ngokusekelwe fish oil kunye nobusi kwabo angamvumeli kukuvela kukwalisa ezi izithako zemvelo. Ngaphezu koko, isikhumba kufuneka kuwanelisa kuphela ngaphandle kodwa ngaphakathi. Ngoko ke, uyacebiswa ukuba uthabathe ioli nentlanzi njenge vitamin kwisi ezityiwa philisi enye ngosuku. Oku kuthetha nto imbi, kodwa iingenelo kufumana nje kuphela solusu esosulelayo kodwa nawo umzimba uphela.