Mtshakazi inani indlela esibhedlele: ukuhlela indlela?

ixabiso lomtshakazi indlela esibhedlele kuya kwenza umtshato wenu ekhumbulekayo yokuqala.

Hayi iiyure ezingaphezu kwama-2

Noko ke, ngaphambi kokuba ukudala imeko ka 'unyango' othathwe, cinga nje iinkcukacha ezimbalwa ezibalulekileyo. Kuqala kwinto zonke, musa ukuzama inxaxheba kwinkqubo abalinganiswa ezininzi kangangoko kunokwenzeka, kungenjalo onke amanyathelo luya kolulwa ixesha elide. Isidingo sokuba asindiswe ukurhoxisa ezona imizuzu engama-40 ukuya iindwendwe nje Andinaxesha ukudinwa.

Ukuba ugqiba ukuba tirhisa ixabiso umtshakazi kwizibhedlele isimbo, khetha eyona uphawu oogqirha, phantsi eza lula abanyulwa ukhuphiswano. Xa inkqubo yokubhala umbhalo, apho ukuba akhawulwe "intlawulelo yonyango" okanye ixabiso lomtshakazi isimbo, yithi kulo, Cinderella, akukho mfuneko ukuza kwemisebenzi akanako zaya kumkhawulela umyeni. Nangona, Kakade ke, lo element ngumothuko wamkelekile.

Qaphela nezixa ukuba indoda elizayo kuya kufuneka ukuba uhlawule kwezinye kukhuphiswano. Mhlawumbi imali yentsapho mfana ngoku sisele, kuba phantse zonke ezi mali kusetyenziswa emtshatweni.

uviwo Physical ngayedwa?

Khetha ukuba bakwazi ukulungiselela ixabiso umtshakazi a kwi medical-style mass. It angamelwa ukuqeshwa, ngexesha apho umtshakazi iya uhlolo olubonakalayo ngokucokisekileyo ziingcali ezininzi, umzekelo, ulindele kuye imigangatho eyahlukeneyo.

Ngenxa yoko, wafumana une 'uthando Chronic ngohlobo ukungahoywa, "uya ukuthatha amayeza akhe, nto leyo eya kuba umtshakazi. Ekupheleni kwendlela kule meko iya zimiselwe ukuze bangenele inkqubo ezinjengezo CPR, oko kukuthi, umfazi wakhe elizayo ngokumanga.

Cinga ukhetho ehlukanisiwe xa indoda elizayo kuya kufuneka bangenele iintlobo zovavanyo ukungqina ukuba ukulungele ngokupheleleyo ubomi bentsapho kuzo zonke iinkalo. Le isibhedlele style umtshakazi nkutsulo ubonelela nokukhutshwa izatifikethi ukuze ilungele umtshato kwaye kungenzeka ukuba nokuzala umyeni. Kusenokuba uhlobo mnandi ezahlukileyo irejistri "luvo wagqiba ukuba umyeni nako ukuthwala kunye nomfazi iinzima entle."

Unakho ukucinga yaye ezinye ususwe, ukulungiselela ixabiso umtshakazi. Ngokomzekelo, xa kwisigaba ngasinye umyeni kufuneka bafundiswe olu lwimi amaqhekeza emikhulu ikhadibhodi intliziyo, ngoko ukuze ulisonge ngokupheleleyo. A ukungaphumeleli ukwenza eminye imisebenzi kohlwaywa atyhale-ups okanye ukufumana vitaminok (askorbinok eziqhelekileyo).

Iimpawu ayikwazi ukukwenza ngaphandle

Ukuba wenza amalungiselelo ixabiso umtshakazi kwizibhedlele isimbo, qiniseka ukuba usebenzise zonke iintlobo iimpawu kumagqirha. Ngaphandle neengubo ezimhlophe awukwazi ukwenza kanye, ngoko ukucinga kwangaphambili kuya kufuneka ukuba zingaphi. zibuko (okanye omkhulu, kodwa ngaphandle iindondo) iya kunceda ukuba ukongeza umfanekiso. Ngokunqwenelekayo mnandi ukuba isixhobo sakho kunye neminqwazi, kodwa uqaphele ukuba ukuze sonile iinwele.

Wonke ugqirha kufuneka abe izixhobo ezithile ukuya iprofayili. Banga ibenkulu (umzekelo, ukusuka nekhithi zabantwana) ukuba ubungqina intshukumo konke ebonakalayo. Akukho mfuneko ukugcina kubo kakhulu kakhulu, ukwenzela ukuba "akaza- 'iinkcukacha. Kuya kuba ngokwaneleyo ukuba unayo-ezimbini "gqirha" nganye. Musa ukubonis liphikisa usebenzisa izinto kuphela isixhobo zonyango, ukusetyenziswa kunye neminye imisebenzi.