Saqala Wafumanisa ukuba toenails zakhe ukutshintsha umbala? Mhlophe, sereyut, nangwevu, uze emva koko babe ngokupheleleyo luhlaza okanye emnyama? Yaye bayaqala izokhula kwaye ukuwa. Konke oku kwenza ngundo kwi iinzipho toe. Unyango amayeza esizwe esi sifo ichazwe ngokwenkcukacha kweli nqaku.
Amaninzi, ngundo anokuzuzwa ngenxa isihlangu iyonke, ehamba ngeenyawo emgangathweni edamini okanye gym, oko kukuthi wadibana kwiindawo apho usuleleko uhlala lomnye umntu. Ngoko ke, ungaze uye ngezikaTshiwo kwiindawo zoluntu, kwaye musa ukunxiba izihlangu yomnye umntu. Ukuba, ke, ukwenzela ukuba ningaqali ngundo kwi nezikhonkwane toe, unyango amayeza intsomi ukunceda. Kakade ke, unako ukwenza amachiza ekhemesti, kodwa ke abiza imali eninzi kakhulu, yaye musa kwenzeka kusondele.
Loluphi uhlobo umxube owenziwe ekhaya kuqala qatha engqondweni? Eyona ndlela kakhulu ezaziwayo-kakuhle - unyango lwe uzipho ngundo iviniga. Ezi nkqubo zilandelayo ziya kukunceda na ngexesha elinye, baya kufuneka liphindwe malunga ngeveki. Yaze yangxenga ifuthe lomanyano iviniga (amalungu ama-2 idityaniswe iinxenye ezili-9 zamanzi). iikawusi ezimanzi kwi isisombululo onesiphumo, uwafake ezizibeni phezulu, yisongele eplastikini kwaye ushiye for the night. Uyakwazi mix 1 iqanda entsha, 1 tbsp. l. oli yemifuno kwakunye nemali elinganayo iviniga. Kuyimfuneko ukuba naye ezinyaweni zakhe ebusuku, sivale isikhwama, yisongele kwaye ugcine kude kuse.
unyango Abantu ngayo fungal toe iinzipho kuquka ukusetyenziswa ekudleni ingca. Ukulungiselela i ukumnika (in iglasi abilayo amanzi 4 tbsp. L.) umhlabelo, Bathe desensitised, apho iminwe zihlobene chasa 2 kabini yonke imihla. Ikhosi - ngeveki. Ukuba emva kokuba unyango kwi iminwe neentanda-1 h. L. nokubandakanywa unstrained dibanisa 3 tbsp. l. ioli zikajongilanga nokuthambisa isixhobo amabala obuhlungu amaxesha ezi-3 ngosuku. Izandla unyawo xa ngundo yenza neengcedevu kunye ikofu ngamandla zendalo (10-15 min). Kukho kwakhona indlela ngaphantsi elimnandi. Ebusuku uyakwazi kuthambisa izikhonkwane (kunye abagulayo kwaye esempilweni) gruel ye KFile kusasa ezisula ngeviniga. Zonke ezi mali engamkholosi kakhulu kwabanye, kodwa ukunyamekela impilo kubaluleke ngakumbi.
Ayikwazi ngoyaba ngundo kwi iinzipho toe. Unyango amayeza intsomi ngamanye amaxesha ukunceda, kodwa maxa wambi kuyenzeka kwaye kakuhle kakhulu. Ukuba inqanaba lesi sifo na ukumbulala, siza kwanda ngakumbi, ochaphazela bonke amalaphu ezintsha. Lula gciwane kwakhona, kuquka ukusuka izihlangu zabo. Kunye ke unyango kufuneka elahliweyo okanye iintsholongwane zonke izihlangu kwakunye iikawusi kunye iikawusi. Ungaze hamba izihlangu gingci, yaye omnye apho imilenze ukubila. Usuleleko kuthe kwaqhenqetha kakhulu kwindawo ifumile. Njengoko sele kukhankanyiwe, musa ukuya ngezikaTshiwo kwiindawo zoluntu, ungayilinganisi izihlangu ngaphandle iikawusi. Xa kukho ingozi yosulelo, unako ukusebenzisa ulwelo okanye mixube.
Ngelishwa, uthintelo akusoloko ukunceda outsmart ngundo kwi iinzipho toe. amayeza emveli, njengokuba sele kukhankanyiwe, akakwazi bakhuphisane iziyobisi mihla. Ukuba ngaphambili izinga kwakukho ukusuka kwiinyanga ezintandathu ukuya kunyaka, ngoku - iinyanga 2-4. Ingakumbi imithi enamandla ngayo ukuze buncothulwe ngundo kumcimbi kwiiveki. Xa drugstores njengezingxobo nezidanga, unyango ukuvumela ukuqala ukusuka ngaphakathi, isipreyi, kwakunye anti-fungal ipolishi yeenzipho , kunye namabala mlonyeni.