Lwamathambo Human: isifo kunye nonyango

Umzimba womntu inkqubo ebanzi ebandakanya iiseli, ancedisana amalungu. Last zihlangana nabanye ukwenza imisebenzi ebalulekileyo. Enye inkqubo ithambo ezisisiseko apho siya sijonga ngakumbi. Qwalasela ngezifo kunye nonyango.

Yintoni ifakiwe kwindlela skeletal?

inkqubo Bone Human sisakhelo okanye ukuxhasa umzimba wonke. Kunzima ukucinga ukuba baza kukhangela ngaphandle kwayo. Yena, ke, iquka kumalungu ngabanye asebenza njengeyunithi. Iziqalelo ze kwenkqubo musculoskeletal zezi:

• Amathambo.
• Amalungu.
• Intlala kunye nemisipha.
• Izihlunu.

Zonke ezi amalungu kwinkqubo skeletal kukho uhlobo iibhloko zokwakha yakhelwe kuyo

Imisebenzi yenkqubo musculoskeletal

Onke amalungu ukuba abhekisele ngokudibeneyo yenze le misebenzi ilandelayo:

• Yeyona inkxaso emzimbeni wethu.
• Nika amandla nokoma.
• umsebenzi motion.
• Blood ukwakheka beqokelela kwezimbiwa.
• Ukhuselo ezibalulekile.

Loo lwamathambo ngokudibene ne izihlunu eziqhotyoshelwe imbonakalo yomzimba womntu. Ngelishwa, kukho iimeko apho ayikwazi kuba kwi-100% ngayo ukuhlangabezana nemisebenzi yazo. Phuhlisa ezinye iimeko lwezidumbu, nto leyo enokuphazamisa umsebenzi wayo. Izifo yenkqubo musculoskeletal sele kuyinto eqhelekileyo. Izizathu zanele.

Yintoni kuphakamisa izifo amathambo nemisipha

Okwangoku, oogqirha abakwazi igama unobangela ngqo kuphuhliso sisifo. Umntu kuthathwa kuphela ukuba ngokufuthi unobangela ezi ezimbi zezi:

1. nezici ilifa, izalamane ngokuqhelekileyo kufutshane xa kukho iingxaki kunye nenkqubo musculoskeletal, ubungozi ukunyuka sifo.
2. izifo komzimba.
3. Iingxaki kwinkqubo yonyango.
4. disorder metabolic.
5. ukulimala Chronic ngokuhlangeneyo.
6. Over-ubuntununtunu iziyobisi ezithile kunye nokutya.
7. izifo ezosulelayo, ingakumbi virus kunye throat.
8. Ubukho nakujoliso olutsha esingapheliyo zokugula emzimbeni, oku kuquka yidityaniso, tonsils.
9. Emzimbeni.

Esi sifo kwizigulane ezahlukeneyo kuba ngenxa yezizathu ezahlukahlukeneyo, nto leyo zicwangciswa ngethuba loviwo malunga nesigulane eso.

njani isifo ithambo

umzimba wonke yahlukile kwaye olusabelayo ngokulinganayo kwabo okanye ezinye iingxaki, ngoko ke iimpawu ezimbi ezifana kakhulu ezahlukahlukeneyo. Amaninzi, isifo ngethambo kunye neenkqubo dystrophy sibonise ezi mpawu zilandelayo:

1. Pain.
2. Ukuqina e iintshukumo, ingakumbi kusasa nje emva uvuka.
3. Ukwanda buhlungu xa ukutshintsha iimeko zemozulu.
4. Ubuhlungu kuso.
5. nobuhlungu bomzimba.
6. Ezinye izigulane Nikela ingqalelo blanching ulusu sebesazi ngale ngomnwe ebandayo, amava.
7. Ukuncipha ubuzaza lobushushu.
8. Ekubulaleni amalungu okanye emqolo kunokukhokelela nokungakwazi malunga nesigulane eso.
9. Ukudumba kwaye bomvu jikelele kummandla ochaphazelekayo.

A nempembelelo enkulu phezu iimpawu sifo ukuba iqukuqele. Kukho sisifo inkqubo skeletal, leyo uthathe indawo phantse ingabonakali yaye inkqubela kunokuba kancinci, apha, iimpawu ziya kuba ngobulali. Kunye nokuqalisa nokoyika esi sifo siya waziva ngokukhawuleza imiqondiso ecacileyo.

Iqela bamathambo

Zonke izifo izixhobo weentshukumo womntu zingahlulwa zibe ngamaqela ezininzi:

1. ngezifo esibuhlungu. Eli qela yeyona ecacileyo, njengoko kwenzeka phantsi intshukumo ngomatshini yeemeko zangaphandle. Nge unyango ngexesha nothomalaliso ugqirha yimpumelelo kwaye kuvela akukho zingxaki.
2. izifo arhabaxa. Bazenzele ngenxa yokwenzakala okanye izifo. Yahlulwe ubovu kunye tuberculous.
3. isifo sisiba mandundu. Ke amaninzi kwavusa yokuphazamiseka kwiinkqubo pathways, kodwa unokubangwa iimpazamo ekutyeni kunye nempembelelo iimeko zangaphandle. Umzekelo oyinhloko yamathambo.
4. izifo Dysplastic kubonakale ukunyhashwa uhlobo amathambo, nto leyo ekhokelela kutshintsho kuphahla yabantu. Unobangela zezi ezimbi ekwangawo trauma wokuzalwa, okanye yofuzo.

Kufuneka kuqatshelwe ukuba inkqubo skeletal unesifo ezimbi ezinjalo, leyo ekunokuthiwa kumaqela eziliqela. Umntu bagcine indibaniselwano iimpawu ezahlukeneyo.

Pathology yenkqubo skeletal

Nangona yamandla ayo, inkqubo skeletal kakhulu ukuba sisisulu iintlobo ezahlukeneyo uxinezeleko. Ungatsalela umnxeba ezahlukeneyo izizathu ezinokubangela izifo. Ezinye izigulane kufuneka bejongene ezingaqhelekanga ezifana ngenxa ukuphazamiseka ilifa, ngoxa abanye bafumana kubo ebudeni bexesha lokudla kwabo.

Cinga ezinye izifo ezixhaphakileyo:

1. Kwamathambo. Le ngezifo sibangelwa kukulahlekelwa kwamathambo. Nge ubudala, nokuphazamiseka ehlukene izihlunu, nto leyo ekhokelela ukuba amathambo zaqina-ethe. iingozi ezincinane kunokukhokelela zaphuka.
2. Ukudleka. Luphawulwa yamehlo joint, kukho ukuguga iinyembezi intlala esigquma iziphelo amathambo. Ngenxa yoko, usukuzwano phakathi amathambo kukhokelela kuphuhliso outgrowths nokudleka kuvela ukuqina kwamalunga nentlungu ngexesha intshukumo.
3. Yamathambo kubangelwa ukuhluleka ivithamini D. Amathambo athambe kwaye lula ngakumbi ngokuxhomekeke zaphuka. Kwiintsana, kukho ukuswela yale vitamin kukhokelela ekwakhiweni ezingachanekanga ngamathambo.
4. Osteopetrosis eyaziwa cwaka bamathambo ibhastile. Kakhulu azixhaphakanga kwaye lubonakala amathambo lukhuni. Le pathology ezinxulumene kwizifo ilifa kwinkqubo skeletal.
5. Enesi- kubangelwa zofuzo ezilawula imfuza ezithile ezichaphazela inkqubo yokuqaphela collagen. Bone ngenxa yokuba kakhulu krobo.
6. kwamathambo. Yi emoyeni ngenxa uphuhliso enjalo ithumba. Ubonakala uqaqanjelwa emathanjeni, ukudumba, iqaqamba.

Olu luluhlu encinane kuphela izifo skeletal system. Kodwa kufuneka wazi ukuba nkqu isifo lelifa okwangoku efanele ukulungiswa, kwaye unako ukuphucula umgangatho wobomi isigulane.

Ukuphazamiseka kwenkqubo musculoskeletal

Izihlunu lukwa yinxalenye yenkqubo musculoskeletal, ngoko isifo kwabo kusenokukhokelela zezigulo ezahlukeneyo emzimbeni. Nalu uluhlu lwe ezimbi kwemininzi eqhelekileyo:

1. Muscular dystrophy. It luphawulwa yoma kwezihlunu twatsa, nto leyo sikhatshwa ubuthathaka progressive. Liqukumbele yonke lingagqiba nokungakwazi.
2. Myasthenia gravis - sisifo esingapheliyo olubonakaliswa ubuthathaka kunye fatigability zezihlunu skeletal. Bayahlupheka ukusuka nasiphi na isifo inokuba izihlunu zomzimba, ngokufuthi kukho imisipha yobuso, hip, igxalaba. Ekubulaleni izihlunu zemiphunga ngokufuthi ezibulalayo.

zokugula joint

lwamathambo isenza iintshukumo esebenzayo, kubulelwe elifeza ulithambo eshukumayo. Izifo ezikhoyo data esinxulunyaniswa ngeenkqubo ezahlukeneyo:

• utshintsho sisiba mandundu, akhokelela kuphuhliso arthrosis.
• iinkqubo ukudumba, ophela nge samathambo.

Iqokobhe welungu kunye intlala isenokuba ngumthombo nethumba.

Izifo kwenkqubo musculoskeletal abafani, kodwa phakathi kwabo, osteoarthritis kwenzeka qho ngaphezu kwabanye. Kunokuba idiopathic okanye uhlobo ukuphuhlisa kwisiqalo nezinye izifo, ezifana ukuphazamiseka kwi kwamadlala yonyango.

Amaninzi luchaphazela amalungu ka nemilenze, ubuncinane phezulu. inkqubo yezifo ukuze bube kukolulwa amalungu ezininzi. I ngaphambili esi sifo elibhaqiweyo, ngempumelelo ngakumbi inkqubo unyango.

isifo imiyalelo therapy ithambo

Yinto eyaziwayo ukuba unyango lwe nasiphi na isifo kufuna ukuba kwenziwe ngendlela emanyeneyo. Kuphela ngale ndlela kunokuba ngokukhawuleza nangempumelelo ukumelana nesi sifo. Okufanayo, Kakade, kunganxulunyaniswa kwinkqubo musculoskeletal woMntu.

Unyango bone kaninzi lwenziwa ngeendlela ezininzi:

1. Drug therapy.
2. umsebenzi Sanele emzimbeni.
3. iinkqubo Physical therapy.
4. zonyango zeMveli.
5. Adjustment yokudla.

Indima ebalulekileyo unyango lwezifo kwenkqubo musculoskeletal inendima nomonde ngayo impilo yabo. Ukuba isigulane enikelwe kuphela amayeza kwaye akafuni ukutshintsha nokudla yokuphila, ngoko unyango olusebenzayo akusayi kusebenza.

amayeza

Njengomgaqo, phantse lonke inkqubo skeletal komzimba yabo iintlungu nezifo signal. Ekubeni unobangela iinkqubo ukudumba kunokuba ke unyango siqala nge ebeka:

• "Diclofenac".
• "Ibuprofen".
• "Ketorolac".
• "Naproxen".
• "Tselokoksib".

Xa ngezifo kwenkqubo musculoskeletal, oogqirha Sicebisa uthatha iimveliso eziqulathe glucosamine kunye chondroitin, leyo ezilungileyo inwebu intlala, igalelo yokuyikhangela.

Ukuba kukho uhlobo esosulelayo zesi sifo, alikwazi ukwenza ngaphandle iziyobisi antibacterial kunye corticosteroids.

Hlikihla Therapy izifo bone kunye nokuqaqamba

Ukuba inkqubo musculoskeletal wamlimaza, unyango uya kufuna obude ezintsonkothileyo. Akukho ndawo yokugqibela kule kunyango kuthatha massage therapeutic. Ukususela kumaxesha amandulo namagqirha, ndibazise amandla alo impiliso.

I massage lusebenza kuphela kummandla othile, kodwa umzimba uphela. intsebenziswano nganye ezinga phakathi kweenkqubo kunye namaziko, ekhokelela yokuduka ngezifo kunye nokuphuculwa jikelele.

Iinzuzo yokuthanjiswa kuzo izifo kwinkqubo musculoskeletal zezi zilandelayo:

1. Normalizes kwezihlunu.
2. Oku kuphucula isondlo izicwili, ngenxa kuqheleke nokuhamba kwegazi.
3. umsebenzi motor ebuyiselwe.
4. iindawo okugula umonakalo Encinane.
5. Iphucula flow nkovu, ekhuthaza nethe zomzimba.
6. Massage kuthintela yoma kwezihlunu.
7. Kuphela ngoncedo yokuthanjiswa ungafumana azisusi ukugruzuka ezidla kuvela kule ndawo owenzakeleyo.

Ngaphandle koku imiphumo ngokungummangaliso yokuthanjiswa, ukuba aqhube inkqubo okunjalo Izimo ayo, ngoko, ngaphambi kokutyelela omnye therapist yokuthanjiswa, kungakuhle ukuxoxa lo mba kunye nogqirha wakho.

kwiindlela zakudala unyango lwezifo bone

Le imigqomo abaphilisi kukho zokupheka ezininzi ukuba unyango lwezifo namalungu kunye nezihlunu. Nazi ezinye zazo enokusetyenziswa kwikhaya:

1. Xa intlungu amalungu abanceda umva ngokugqibeleleyo itswele cream. Lokulungiselela kwayo kuyimfuneko ukuze usile ngendlela blender iintloko 5 amatswele, dibanisa 8 st. l. oli yemifuno, amacephe ezintathu fini. Yonke le umxube passaged phambi amatswele ukufunyanwa omdaka segolide, malunga nama-45 emizuzu koko Ukusenga ulwelo kwaye inokusetyenziswa ngokuhlikihla kungena amalungu umva. Oyigcina efrijini.
2. abaphilisi Folk athi igqabi bay alwa nayo osteochondrosis. Kuyimfuneko ukuba ukugcwalisa iingxowa isiqingatha iglasi yamanzi kunye uphekele imizuzu emi-5. Sokufaka iiyure ezintathu kwaye iinxalenye ezincinane imini ukuthatha. Yonke imihla ulungiselela sisincoko entsha. Thatha iintsuku ezi-3, uze 7 iintsuku ukuphumla phinda.
3. Nge ginger kunganciphisa ukudumba kwamalunga, okanye ayithethi ukunqanda samathambo. Sela njenge iti eqhelekileyo okanye ijinja kungongezwa salads kunye isuphu.

recipes Traditional zingasetyenziswa kuphela xa besitya kwikhosi osisiseko unyango. Musa ukuthatha ngaphandle kokudibana nogqirha wakho, njengoko abathile iziyobisi kusenokuba ayihambelani ne imifuno.

Indlela ukuthintela ukunwenwa kwezifo kwenkqubo musculoskeletal

Kakade ke, Kakade, ukuba kukho ngezifo ilifa, ngoko akukho nto inokwenziwa, kodwa izifo ezifunyenwe ukunqanda kunokwenzeka ukuba balandele isikhokelo:

1. Khokela yokuphila esebenzayo kufuneka ibe umthwalo mihla le amathambo nemisipha.
2. Le alternation umsebenzi kunye ukuphumla.
3. Yonke imihla, ehamba kunye ehamba ngaphandle.
4. Le imbijana elawulwa zokutya ezininzi equlethe calcium lesilicon.
5. Sebenzisa ngayo imali eyaneleyo amanzi.

Ukuba wenza phindela, into inkqubo yethu skeletal kuyimfuneko ukuba ukuhamba, indlela yokuphila esempilweni, ukutya ezifanelekileyo elungeleleneyo kunye namanzi amaninzi. Kufuneka kusoloko kukhunjulwa ukuba esi sifo kulula kakhulu ukuba bathenge kunokuba ukuba bahlukane ngayo, njalo kunye ulutsha kufuneka anyamekele impilo yabo.