Keyiki Gluten-free ezenziwe irayisi ngomgubo

Keyiki ezenziwe zerayisi yomgubo baba kakhulu ukuze uxhamle abalawuli Chinese. Ukususela kumaxesha amandulo, le ndiyibhukuqe oku ngokuchanekileyo etafileni laseMpumalanga, abo lalidume ezabo incasa olugqibeleleyo.

Tonyusenkie, elintlangothi ebixhamla ubuncwane crispy, babetha incasa kwanezona gourmets elitheni, ngokungafaniyo ingqolowa eqhelekileyo yonke: lwembono, incasa, ivumba, nkqu umbala - njengekhephu-ezimhlophe, umngxuma omkhulu amaqamza. Kulo mzekelo, kufuneka nje bubushushu, ubushushu - abandayo, bayakuyeka umtsalane zabo, babe nzima yaye ezingemnandi. Mhlawumbi lo lwabo? Ngapha koko, abantu kwimpuma musa ukuthatha ukutya ukuba ixesha elide elele phantsi okanye ukufudumala izihlandlo ezininzi (nshita abantu abamhlophe). Mhlawumbi yiloo nto ukuphazamiseka kunye neengxaki ubunzima yokucola ukutya kukho ngaphantsi kakhulu.

izakhiwo eziluncedo

kaninzi kangakanani na ndifuna ukutya into okunencasa, kodwa iluncedo. Keyiki ezenziwe zerayisi zomgubo ilungele abo bagulayo ukuba iimveliso zobisi, kwakunye kubantu esitya ukutya gluten-free. Kwakhona, le yokubhaka - a oyinto ngenxa inyama, ngokuba kungekho ubisi, akukho amaqanda kwi iresiphi apho.

Rice umgubo phezu iimpawu eziyingenelo ukuma phambi zonke iintlobo yomgubo, ngokupheleleyo ukutya kwaye Kucetyiswa ukuba abantu abaphethwe zizifo esiswini, okanye aleji gluten. Yeyona nto ephambili thandwayo Asia: Chinese, IsiJapanese, Thai, Vietnamese - sebenzisa ngayo ukulungisa isonka noodles, ziilekese, esetyenziswa njenge ukuqina dessert iarhente, upheke amadombolo kunye emnandi ufumile cake yekhokhonathi.

enekuku zokupheka

Le iresiphi enekuku ezenziwe irayisi ngomgubo - akukho amaqanda. Kuhle ezifanelekileyo vegans.

200 grams irayisi yomgubo iikomityi ezi-2 zamanzi ecocekileyo, 2-3 tbsp. l. ioli kajongilanga ekumgangatho ophezulu, ityuwa ukuba ukungcamla, ukuba oyifunayo, ungadibanisa isibini of iglu iswekile. Endaweni amaqanda, ezinye iindwendwe nolwazi zifakwe emanzini abilayo idityaniswa iflakisi zomgubo - kuba mnye kweqanda 1 tbsp. l. imbewu yeflakisi emhlabeni umatshini nekofu 3 tbsp. l. amanzi abilayo.

Keyiki yerayisi yomgubo ukulungiselela amanzi - mix umgubo, ityuwa, neoli eyenziwe ngepani eyahlukileyo kunye namanzi. Le yomgubo iinxalenye ezincinane ukuba ugalele vymeshivaya amanzi oyile ngenyameko naan okanye wokuxova ukuya ubunzima waba eyohlobo olulodwa. Nika intlama kuma encinane, bagqubuthele isidlo itawuli. Kubalulekile ukukhumbula ukuba intlama zerayisi yomgubo - esikhethekileyo, ibiyenza engalinganiyo kusombiwa. Ke lonke ixesha, scooping intlama, qiniseka ukuba mix, kwaye rhoqo kuthambisa nowezojiweyo ngepani, kungenjalo ke keyiki anamathele kunye iinyembezi. Ukuba Akunakuba ayenziwanga ezicwangcisiweyo, kubhetele ukuba kusetyenziswe la iikeyiki, zithanjiswe ioli - kungenjalo baya kunamathela omnye komnye, kodwa ngenxa ubuqili bazahlule kwabo kuba nzima.

Xa itafile (ukuba shushu) zingathululelwa isiraphu okanye ubusi, brush with ibhotolo bunyibilike, jam okanye itshokolethi sauce - yonke kuxhomekeke indlela yakho ngokutya kunye nemvakalo ozikhethayo.

Keyiki ezenziwe zerayisi yomgubo ocoliweyo; amayeza amaqanda ngenxa yezinyo laso elithozamisayo

200 g yomgubo irayisi, 500 g ubisi (buyisela ikhokhonathi), 20 g starch, amaqanda 2, 50 g iswekile, 2-3 tbsp. l. oli yemifuno

Kwesinye isitya, xuba umgubo, iswekile, starch, yaye ngokuthe ngcembe, xa iinxalenye ezincinane ekwakuthululwa ubisi, qiniseka ukuba umoya ngenyameko ukuthintela lunamahlwili amhlophe kwakhiwa. Dibanisa amaqanda kubethwa kunye namasi. Kwakhona kakhle kwaye ushiye imizuzu engama-20, intlama nokuphefumla. Kuya kuba ulwelo ngokwaneleyo - makube njalo.

Bhaka ngepani kakuhle eninzi osuke, kungcono ukuthatha ubungakanani elincinane, t. To. Crepes kulula eqwengiweyo. Kwaye ngalo lonke ixesha kufuneka ukuxuba intlama, ukuba ayigcine efanayo. Asonge watshisa izitha zengqolowa, unako recoat ibhotolo thela iswekile.

ongakhetha ofakwe

Pancake sesomgubo irayisi abotshwe nge kusetyenziswa yonke: chicken inyama okanye zeze, amakhowa, itshizi kunye imifuno okanye ngaphandle, curd kunye isaladi semifuno luyacolwa zinqunqwe, intlanzi kunye nokutya kwaselwandle. Uyakwazi ukusebenzisa amaqunube okanye iziqhamo lonyaka, pre-sicanda.

Iindlela zokunciphisa ezinye enekuku, eyona nto ibalulekileyo - khumbula ukuba zibhityile kakhulu, okuthambileyo ngokulula neqwengiweyo, ngoko ke kufuneka senze ngononophelo obukhulu. Ityhubhu kunye unxantathu sifaneleke ngakumbi ngenxa spreadable zokuzaliswa, ibhegi kunye nemvulophu - inyama, amakhowa kunye nentlanzi.

Ke ucweyo lomnye

Ukuba enekuku mawenziwe ngomgubo irayisi kunye netshizi ya zidibenene ukuba imizuzu eli-10-15 kwi-oveni ubushushu medium phezu, uze emva koko usike ngathi ikeyiki, ufumana Yummy ukuze indlu yakho iya kudla yonke nakusekuqhwanyazeni kweliso.