Isifo Foot. ukunakekelwa eyiyo

Common izifo Foot babonwa thrombosis (phlebitis) kunye varicose mithambo. Izifo iinyawo ezinxulumene phlebitis kunye varicose ngemithambo lunokwenzeka abantu babo bonke ubudala. Nkqu abafana eko zabo ungabona imithambo ukudumba, amaqhina ezinyaweni zakhe.

Thrombophlebitis abachaphazelekayo mithambo ezibalulekileyo. Kukho nokudumba ekunqandeni negazi. Phlebitis ngokuqhelekileyo kwenzeka wayibona, kabuhlungu. amahlwili igazi ukunxibelelana iindonga yegazi kunye namathuba okuba ngenene iinyembezi encinane nshita ku thrombosis.

iimpawu thrombophlebitis

na ukudumba Kukho kunye anozizi ulusu phezu Kusenjalo, kukho intlungu yasekuhlaleni. Ngenxa igazi ngobubende kwindawo apho iphuma khona, kunjani ngentsontelo nzima phantsi kwesikhumba. Ngenxa yesi sizathu ugqirha ngoko nangoko basibone.

Ukwanda ngemithambo kumphezulu kule milenze - le mithambo varicose. Oyena nobangela wale iinyawo sifo nangoku asinakufumana. Kukholelwa ukuba ufuzo impembelelo okanye ubuthathaka beendonga emthanjeni. emithanjeni buthathaka anaba, liyatshona, bhija njengeenyoka, ebangela ukudumba kwesikhumba phezu kwabo. Emithanjeni kukhokelela ngokugcwalisa okukhawulezayo nabo ngegazi xa umntu umi. ngemithambo Thin-enqatyisiweyo kwalula ziyanatyiswa nangakumbi.

Iimpawu lo ode sifo

ngemithambo Varicose kakhulu soloko ilandelwa yi ukudinwa umlenze intlungu ngokukhawuleza. Noko ke, abantu abaninzi nkqu strong imithambo iintlungu varicose abangekhoyo. Xa isigulane lususa sock okanye lelonani, kukho bebaba umlenze neqatha. Dongeni ibangela ububomvu kunye nesikhumba irhashalala. emithanjeni Varicose ukuze nzima thrombophlebitis, dermatitis kunye ukopha. Nokuxilonga emithanjeni varicose usebenzisa Ngokucofa, ultrasound kunye noviwo X-ray.

Foot isifo Skin

Mycosis (mkhuhlane) yenye yeyona ixhaphakileyo isifo solusu zeenyawo. Yenza le sifo ngundo ekumfimfitheni. Ukubamba kwabo ungakwazi xa utyelela ngamagumbi ashushu, kumachibi okudada, iishawa, kwakunye xa enxibe umntu izihlangu umntu. Ukuhamba ngeenyawo kwiindawo zikawonke igalelo kuphuhliso zezikhumba imilenze.

iimpawu athlete xa

Ukubonakala neentanda buhlungu, amagwebu, pustules, ukuba bomvu, ilweyile irhashalala, bechuba, ivumba kunye ukurhawuzelela olungaphezu ibonisa ukuba kufuneka udibane nogqirha, wesikhumba.

Indlela yokunyamekela iinyawo?

Ukuthintela izifo ngeenyawo, kufuneka bafunde indlela yokukhathalela ngokufanelekileyo kubo.

1. Yonke imihla lokuhlola zeenyawo yimbonakalo corns uqhekeke, izilonda, ubahlambe ngamanzi ashushu nesepha, ekukhethwa wobulali okanye usana, ndiwatshise kakuhle.

2. kuthambisa cream ulusu owomileyo.

3. Ukwenzela ukuba imilenze musa ukubila, ungasebenzisa umgubo ngaphandle ivumba kunye nezongezo ekwenzeni amayeza.

4. toenails Trim ngqo kwaye elifutshane kakhulu ukuthintela ingrowth yethishyu ethambileyo.

5. Musa bunokuzifudumeza Izifudumezi iinyawo okanye ibhotile yamanzi ashushu.

6. SOCKS, iithayithi, iikawusi kufuneka batshintshwa mihla le.

7. Akukho etyaleni akufuneki afake iikawusi compressive kunye garters okanye inxalenye abantamo ephezulu (gum).

8. Shoes ukuba ukhethe ngokutsho ubukhulu, hayi emxinwa, ukuba akukho sithuba esaneleyo ukuba iminwe yakho.

9. Kwimeko unyawo sengozini kubuzisa podiatrist.

Njengoko ubona, unakekelo akunjalo nzima.