Valgus ukukhubazeka yonyawo; uqikelelo kunye nonyango ngexesha

Ukuba sithethe malunga anomaly efana "valgus ukukhubazeka kwenyawo", oko kufuneka kucaciswe ukuba esi sifo sizibonakalisa ngokugoba ngomnwe yokuqala ngaphakathi yonyawo, sikhatshwe ubuhlungu epheleleyo kunye neentlungu xa behamba, ingakumbi ukuba une izihlangu tight okanye usebenze. Kutheni le nto isenzeka? Makhe zama ukugcina umkhondo iimfuno zenkqubo yezifo. Xa uhamba a shift centration lokuqala amathambo amadeo kwaye, ngenxa yoko, kwekhono namalungu, ngokufuthi esizakukhokelela ukuyilwa zokutyhomfa (osteophytes) kummandla ngomnwe yokuqala. Kufuneka sicacise ukuba ubhontsi ngcembe iqala ukuhamba ngaphakathi yonyawo, ehlukumeza umnwe ezikufutshane kwanyanzeleka ukuba nazo zikhubazekile. It ibunjiwe valgus unyawo ukukhubazeka kubaguli mixed-ubudala.

Isifo fanele entsimini amathambo, ngokuba mutating yokumisa uye nje kuphela inkangeleko neze, kodwa izisa "umnini" wayo omninzi ngokuphazamiseka neentlungu. neoplasms ezinjalo ukuthintela unyawo ukuhamba eqhelekileyo, ukudala intlungu nobunzima ngenxa afumane amandla enkulu ubukhulu lo wezihlangu zakhe. Ukongeza, le ubunzima kuchaphazela kuphela unyawo, kodwa imisipha, amalunga, amathambo, amanye amalungu omzimba, negalelo kuphuhliso ezimbi ezifana deforming arthrosis namalungu, iinyawo caba endalo ezahlukeneyo nabalinganiswa, kunye nezinye ukungaqheleki bone noshowo.

Hallux le deformation unyawo ayiqondwa ngokupheleleyo ziingcali, kodwa phakathi ngamagciwane yayo progression cell yonyango kunye neengxaki yemfuza, kwakunye imodeli yezihlangu ikhethwayo. Isigulana ezinokubakho kufuneka tufwile itywina ngohlobo inezigingqi kubhontsi lwakhe, nto leyo ekuqaleni akazange ukuzisa ukungakhululeki, kodwa ngokuhamba kwexesha intlungu kuvela, kwaye ulusu lube asha kwaye bengakukhathaleli, umda umsebenzi ngokwasemzimbeni. Inqanaba lokugqibela le sifo utshintsho olubonakalayo unyawo efuna ungenelelo engxamisekileyo wamathambo, nangona le meko kucingwa ukuba iifom phambili kwaye kunzima ukunyanga.

Ukuba, ke, kwafunyaniswa ukuba valgus ukukhubazeka kwenyawo, kufuneka ziqale ngokukhawuleza kangangoko kunokwenzeka unyango ngaphambili. Unyango okuqala iintlobo ngezifo kubandakanya ukusetyenziswa kwemveliso ezikhethekileyo wamathambo, xa correctors ingakumbi umnwe, lisekela arch, insoles kunye screeds. Not ononyawo kwaye uhlikihla, ezibhateni zonyango esicetyiswayo ukuyifundisa. Noko ke, ukuba esi sifo esilawulwa kwinqanaba eliphezulu kakhulu, zonke izenzo zingasentla engento, kwaye nje ixesha elifutshane kuzakususa intlungu. Kufuna uqhaqho, nto leyo eza kunika iziphumo ezibonakalayo. Kwendlela yotyando ijolise ngokuhlwa ukusasazwa luthambe kunye nezimo nemisipha kunye imposiso-engile, eyenza amathambo unyawo. unyango olunjalo leengxaki valgus ukukhubazeka yonyawo ivumela umguli ukufumana ngokukhawuleza ngeenyawo ulibale malunga izifo ubudala.

Valgus unyawo ukukhubazeka ebantwaneni kwenzeka esemncinane xa umntwana aqale nje ukuhamba. Kuba ngeli xesha luphawulwa imithwalo bayanda nempembelelo embi kubume iintungu ligamentous isixhobo elitsha, obuquka ukuba mandundu kweemeko ezimbi eziliqela. Ukuba modem ixesha, ukuba ukukhubazeka valgus yonyawo unika ezinobuzaza kakhulu emzimbeni somntwana, nto leyo ngakumbi kwafunyaniswa ugobile yomqolo nasemilenzeni, zokufota, ukuma disorder, kunye neentlungu rhoqo apha emilenzeni. Kungenxa yoko le nto abazali tufwile kufuneka ngoko nangoko babonane podiatrist, uya kumisela unyango enemveliso.

Ukuba indlela endala kwakuya ingaphumeleli, yingcali inikeza ukubhenela ungenelelo yotyando. Ngenye indlela, le ngezifo kufuneka ilungiswe ngoko nangoko.