DYSTONIA: balahle (ekhaya). VSD: lweempawu nemiqondiso abadala

I-dysstonia ye-Vegetosovascular (i-neurocirculatory dystonia, i-astrosia ye-vegetavascular, neurosis of heart) ayiyiyo isifo esizimeleyo, kodwa isifo esihambelana nokuphulwa kwemisebenzi yezitho zangaphakathi zomntu okanye yonke imimandla yonke. Kule nqaku siza kuqwalasela imiba eyahlukeneyo enxulumene nale syndrome; Izindlela, ngoncedo lwe-vegeto-vascular dystonia. Ukulahla ngonaphakade kwikhaya ukusuka kwiimpawu zentsholongwane kuya kunceda iingcebiso ezisuka kumpapasho wethu.

Yintoni i-IRR?

Ukuze uqonde uhlobo lobungakanani bentsholongwane, kuyimfuneko ukuziqonda ngolu hlobo lwenkqubo ye-nervous autonomic system. I-VNS iyinxalenye yesimiso se-nervous, isebe layo, elijongene nokulingana kwemeko yangaphakathi yomzimba, kwaye iphinde ilawulwe umsebenzi wezitho zangaphakathi zomntu, ilawula imeko yazo kwiintsilelo ezithile. Ingongoma ebalulekileyo kukuba inkqubo ye-neon autonomic is autonomous, umsebenzi wayo awulawulwa ngumntu. Ukuba ibhalansi yomsebenzi wezitho zangaphakathi ephukile ngenxa yeso sizathu, kuvela iintlobo ezahlukeneyo zokuphazamiseka. Oogqirha bavakalisa ngakumbi kwaye banokuqiniseka ngakumbi ukuba le ngxaki iyiphumo lokuhamba ngokukhawuleza lobomi kwaye ivela kubantwana kunye nabantu abadala ngokulinganiselwa kuma-30/70%. Sinokuthi imiphumo yokuphila ngokukhawuleza kwanamhlanje i-vegeto-vascular dystonia. Ukugqithisa iindlela zabantu ngokusisigxina, ngokuzonyango kwaye ngoncedo lwe-physiotherapy oluyinyani, into eyona nto kukuqonda, ngokuchasene nemvelaphi yesifo esibonakalayo.

Izizathu

Izizathu zokungasebenzi kwemifuno zibandakanya:

• Ukuzalwa kwe-Genetic, okunye, ezinye iimpawu ze-dystonia ziyakubonakala zisele ebuntwaneni;
• Izifo zesistim se-nervous-central, pipipali (ukungaphumeleli komsebenzi we hypothalamus, ubuchopho bomzimba);
• Izifo ezingapheliyo ze-cardiovascular, i-endocrine, iphepheni yesisu;
• Ukuxinezeleka, ukukhathala okuqhubekayo, ukugqithisa;
• Ukusetyenziswa kakubi kotywala;
• Ukutshaya;
• Ukuxinezeleka, ukuxhalaba, ukuphazamiseka kwengqondo okanye kwengqondo.

Ngokuqhelekileyo, imeko ye-dystonia ifumaneka ngendlela ye-neurosis eneempawu ezifana nezo zifo ezigugu. Ukuphuhliswa kwengxaki kwenzeka emva kokuba uxinzelelo olunzima, kwaye ingqondo yengqondo ayiyi kwamkela imeko ephazamisayo, kodwa njengokungathi iyenzayo kwizitho zangaphakathi. Ukubonakaliswa kokungasebenzi kwamandla okuchaphazelekayo kunokuchaphazela iintlobo ezahlukeneyo zeenkqubo kunye neenkqubo, ngokwabelana okanye kunye.

Njengoko kuphawuliwe kwangaphambili, inkqubo ye-nervous system ilawula iinkqubo zezinto eziphilayo kunye nezobuzimba emzimbeni: ukugcina ukushisa komzimba okuqhelekileyo komntu kunye neqondo eliqhelekileyo loxinzelelo lwegazi kumsebenzi we-endocrine, amajoni omzimba, njl njl.

Ukubonakaliswa kwe-IRR

Cinga nge-syndromes eziqhelekileyo, ezikhokelela kwi -dystonia ye-vegetative-vascular dystonia. Izibonakaliso kubantu abadala ziyakuboniswa njenge:

• I-Cardiovascular syndrome, echazwe ngu-bradycardia, tachycardia, oko kukuthi, ukuphulwa kwesigxina senhliziyo; Ukuchithwa kwexinzelelo lwegazi; Ukutshabalalisa kwezitho; Iphunga lekhumba. Oku kubangela intlungu ebuhlungu kunye nokungahambi kakuhle kwintliziyo, kungabandakanywa nokusebenza ngokomzimba.
• Ukukhawuleza nokuphefumula kokuphefumula, ukungabi naso kwengqondo rhoqo - zonke ezi zibonakaliso ze- hyperventilation syndrome. Kuvela ngenxa yokuba ukwenziwa kwegazi kuguquka, kukho umxholo omkhulu we-alkali ngenxa yokulahlekelwa kwekhabhoni dioxide, ngenxa yesikhungo sokuphefumula sicinezelekile. Konke oku kuholele ekuhlaleni kwiimisipha, uvakalelo lwezitho zilahlekile, umntu uhlaziyekile.
• Ukuhlukumeza ngokwesini. Amadoda anokwakhiwa, abesifazana banokufumana ubufazi.
• Ukuphazamiseka komsebenzi wegciwane lomzimba kubonakaliswe ngendlela yokungahambi ngexesha kunye nangemva kokudla ukutya, isisongela, ukuhlanza.
• I-Cystalgia yintambo ehamba rhoqo kwaye ibuhlungu ngaphandle kweenguqu kumchamo.
• Ukwandisa ukujuluka kweentende zezandla kunye neengcambu zeenyawo.
• Ukwanda kancinci kancinci kweqondo lokushisa kunye nezikhukhula kubonisa ukuphulwa kwe-thermoregulation. Le nto ibonakala ibonakala ebuntwaneni.

Njani ukuxilongwa? Impawu zokuqala zokungasebenzi

Ekubeni i-asthenia yintlungu ebangelwa ukukhathala kwiimeko ezilula kunye neziphumo zesifo esifuna unyango kwimeko enzima kakhulu, indlela efanelekileyo kakhulu kunyango lwe-pathological condition kukupheliswa kwezinto ezibangelwa yi-dystonia yemifuno. Ukuphelisa i-syndrome ngonaphakade ngoncedo lwamayeza endabuko kunokwenzeka, kodwa simele sikhumbule ukuba kulungile ukuphatha kuphela iimpawu zentsholongwane ekwenzeni unyango. Okokuqala udinga ukubona ugqirha. Njengomthetho, yonke into iqala ngoviwo lokuqala lwe-neurologist kunye neengcali, apho ukuhlolwa kwegazi kuma-hormone, i-MRI yengqondo, i-electrocardiogram yentliziyo inokongezwa. Ukongezelela, i-specialist ingcali kufuneka ifumene ukuba ingaba kukho izifo ezingokoqobo (eziphilayo) emzimbeni. Ukongezelela, i-therapist okanye i-neurologist isungula isizathu sokungaphumeleli komsebenzi emzimbeni. Abantu abaninzi banamahloni ngento yokuba kufuneka baxoxe kunye neengcali kwizifundo ezizimeleyo, kodwa kubalulekile ukwazi ukuba impilo yinto ebaluleke kakhulu kunayo umntu, kwaye kufuneka baqale ukubandakanya. Ukongezelela, i-neuroses ayibhekiseli kwizifo ezigugu zengqondo, njenge-schizophrenia.

Kwinqanaba lokuqala, umntu unokufumana utshintsho oluthile emzimbeni, okokuqala kungabonakaliyo kwaye akusobala. Ukungabikho kwekhefu, ukuphumla ngokupheleleyo, indlela yokuphila engasebenzi, ukungabikho kokulala, uxinzelelo emsebenzini, ukungquzulana nabanye kunye neemeko zentlalo-qoqosho zingabangela ukuba kuphuculwe ingxaki.

I-neurocirculatory dystonia inciphisa kakhulu umgangatho wobomi, kodwa ingxaki eguquguqukayo. Abantu abaninzi baphupha ngenxa yesifo esinjalo esingenakonwabisayo njenge-dystonia ye-vegeto-vascular, ukulahla ngonaphakade. Ekhaya, ukubonakaliswa okuzimeleyo kweempawu kuya kuncediswa ngoqeqesho oluzimeleyo lwengqondo kunye nokuzilolonga umzimba.

Iindlela zokuxilonga

Ukuxilongwa kwe "vegetovascular dystonia" kuyinto eqhelekileyo, kodwa ukwenza le ngxaki, ugqirha kufuneka aqhube uphando oluninzi, ukuba afunde indlela yokuphila kwesigulane aze eze kwisigqibo esithile. Kwaye maxa wambi akulula ngaso sonke, kuba izifo ezininzi zifihliwe ngenxa yesifo, esibizwa ngokuthi "i-dystonia ye-vegetative-vascular dystonia." Iimpawu kubantu abadala zingabonisa ezinye izifo nezifo zokusebenza. Iingcali ezifanelekileyo ukwenza ukuba ukuxilongwa okunjalo kungabandakanyi nje kuphela abagqirha, kodwa kunye neurologists kunye ne-cardiologists. Kule meko, iindlela eziphambili zokuxilonga ezisetyenziselwa ukutshutshiswa kwe-vegetovascular dystonia ziquka:

• I-ECG (i-electrocardiography) ikuvumela ukuba uhlole imeko yentliziyo yomntu. Ngokuqhelekileyo, ukubeka esweni inkqubo yomntu womntu ngoncedo lwe-electrocardiogram kwenziwa kwimihla ngemihla, okhethwe ngumcebisi kwimeko nganye.
• I-Rheovasography kukurekhoda kwe-pulse kunye nokuzaliswa kwegazi kwezitho kunye nezicubu, eziboniswe ngokucacileyo.
• I-Gastroscopy - uviwo lwegciwane lesisu ngokuncedisa i-endoscope, ekuvumela ukuba uvavanye i-state of mucosa yesisu. I-endoscope iyisisombululo se-tubular eguquguqukayo esinesixhobo sokukhanyisa.
• I-Electroencephalography ivumela ukuvavanya imeko yesimo senzwa. Ngokuqhelekileyo uqhuba ukurekhoda ngokucacileyo kwemiphumo kagesi yengqondo.
• I-CT (i-computerized tomography) isifundo esisebenzisa i-X-rays ukufumana imifanekiso yomzimba womntu kwicandelo. Inqubo ikuvumela ukuba ubone utshintsho oluncinci kumathishu, alinakulandelwa kwi-X-ray eqhelekileyo. Ukongezelela, umphumo wemisebe emzimbeni nge-CT iphantsi kakhulu.
• I-resonance ye-magnetic-nuclear (NMR) yindlela evumela ukufumana imifanekiso emininzi emithathu, imilinganiselo emithathu yezitho kwiindiza ezahlukahlukeneyo.

Ngenxa yesaziso yesava, ukuxilongwa kwenzelwa kwaye i-regimen yonyango ibelwe. Kufuneka kuqatshelwe ukuba amaqhinga okwelapha afaka uluhlu lwezenzo. Phakathi kwamanyathelo okujoliswe ekuphuculeni imeko yesigulane, egqitywe yiengcali, kunokwenzeka ukuhlula unyango ngamachiza kunye nezilwanyana, imichiza yemfuyo, utshintsho lwendlela yokuphila, kunye nokugatya imikhwa emibi.

Ukuphucula umgangatho wobomi

• Kubalulekile ukulungelelanisa imo yosuku. Imfuno enyanzelekileyo iphupha elipheleleyo. Ubungakanani besikhathi sokulala kufuneka kube ubuncinane kwiiyure eziyi-8 ukuya kwiiyure ngosuku.
• Kubalulekile ukulungiselela kuphela abasebenzi, kodwa kunye nokuphumla okulungileyo. Oogqirha bancomela ukutshintsha kwengqondo ngengqondo. Usetyenziso luya kuqeqesha ngokuzenzekelayo kunye nezinye iindlela zokuncediswa kwengqondo.
• Ezemidlalo - into ebalulekileyo ebomini nawuphi na umntu. Gcina ulungele kakuhle uza kuvumela ukubhukuda, ukuhamba, ukushushuluza, ukuhamba, njengoko ezi ntlobo zeemithwalo ziqeqesha iinqanawa, iintliziyo zentliziyo.
• Ukutya okunokulinganisela kuya kuqinisekisa ukutya okwaneleyo kwe-potassium kunye ne-salesi ye-magnesium emzimbeni, ebangela ukuphuculwa kweempahla kunye nentliziyo, kwaye uncede ukubuyisela ukulinganisela phakathi kwamalungu enkqubo ye-nervous autonomic system.
• Ukufumba kunye nokuphucula umzimba kukuphucula ukujikeleza kwegazi kunye nemeko jikelele yomzimba.
• Ukulungiswa kwengqondo. I-psychotype nganye ibonakaliswe kwi-dystonia ye-vegetative ngee-degrees ezahlukeneyo. I-Sanguine, umzekelo, kulula ukunyamezela esi sifo kwaye ufumane ngokukhawuleza. Iilancholics kunye ne-choleric zithinteka kakhulu kule nkalo.
• Ukongezelela, ukumamatheka kuyindlela yokuqala, kodwa isebenzayo yokusebenza kwimimandla yengqondo ejongene nemvakalelo emihle. Smile kaninzi, kwandisa ubunzima.

I-vegetovascular dystonia iphathwa njani?

Unyango (iziyobisi zonyango lwe-vegetovascular dystonia zihluke kakhulu) kunye nale syndrome nayiphi na imeko ayifanele igwenywe. Kwimeko nganye, inokuhluka ngokuxhomekeka kwinqanaba lokubonakaliswa kwemibonakalo, kunye nezizathu zokuphuhliswa kwimeko yesifo, kwizifo apho iimpawu zibonakaliswa khona. Ngokuqhelekileyo kunyango, izidandlululo kunye nezoxilongo zisetyenziselwa. Umyinge ugqitywa ngugqirha. Ngokuqhelekileyo ixesha elincinci lokuthatha ezo ziyobisi ziinyanga ezintandathu, nangona isiphumo singenzeka kwiiveki ezimbini. Iingqungquthela ziyizobisi ezikhupha uxhalabo. Bamiselwa ubuncinane inyanga. Kuloo mayeza kunokwenzeka ukuba uthwale, umzekelo, "Afobazol".

Ukuba isigulane sinexinzelelo lwegazi olungaphephile, unqunywe iziyobisi ezingamachiza, kunye ne-hypotension - i-caffeine kunye ne-ginseng, iivithamini zeqela B. Ukuba kukho iingxaki ezichazwe ngentliziyo, umzekelo i-tachycardia, i-β-blockers imiselwe.

Ngenxa yokungakwazi kakuhle, intloko, ubunzima entloko bathathe "iVasoket", "Venoplant", "Detralex" kwiinyanga ezi-1-2. Ingxolo entloko yongeza "i-Betaserk".

I-asthenic syndrome ibeka i-neuroprotectors, i-antioxidant complexes, kunye neziyobisi eziphucula ukujikeleza kwegazi-"I-Nootropil", "Ildronate", "Glycine".

Uninzi lwamaziko ogqirha, kuquka ukugxilwa ngokungqongqo, njengamaziko enhliziyo, anikezela iinkonzo zabo unyango. Simele sikhumbule ukuba kuphela phantsi kolawulo oluqinileyo lwagqirha kufuneka lugqithise ukuxilongwa "kwe-vegetative-vascular dystonia". Unyango e-Novosibirsk ithatha inethiwekhi yeeklinikhi zengqondo "Intliziyo". Iingxoxo ziqhutywa ngcali zecandelo eliphezulu. Iziko lifumaneka kwi: Krasny Prospekt, 6. Unokwenza i-aphoyintimenti kwi (383) 255-44-55 ngeentsuku zeveki.

Phytotherapy

Njengoko kuphawuliwe ngasentla, kukho isibalo esikhulu sezifo zamalungu angaphakathi, apho i-dystonia i-vegeto-vascular dystonia ivela khona. Utyando kunye nemifuno luyancitshiswa ekusebenziseni iiprottochemicals, ezinomphumela wokuthoba, ezichaphazelayo inkqubo ye-nervous, i-normalizing mood, ukususa uxhalaba kunye nokuxhatshazwa:

• UMelissa - ugulo, ogqirha uVicenna ahlukaniswe nemifuno eninzi enefuthe elihle entliziyweni. UMelissa isetyenziswe ngendlela ye-broths, i-infusions.
• I-St. John's Wort - i-anti-depressant yemvelo - inciphisa ukuxhalabisa, imele ilele ubuthongo. Zininzi iziyobisi ezinokubambisa ziqulethe ngokubunjwa kwayo. Umzekelo, "I-Novo-Passit", "Deprim".
• I-Hop yi-analgesic.
• I-Hawthorn iqhuba intliziyo, iyanciphisa uxinzelelo lwegazi, iyancipha.
• I-Mint ineempembelelo zengqondo, idonsa, iyanciphisa isicupunu.
• I-Valerian isusa uxinzelelo lweengqondo.

Ukusetyenziswa kwemifuno ngeendlela zokugonywa, i-tinctures kunye ne-broths kuyindlela enhle yokuzisa imvelo ngendlela efanelekileyo, ukulibala malunga neyiphi i-vegeto-vascular dystonia. Ukulahla ukukhubazeka ekhaya kulula. Ngokomzekelo, ungasebenzisa imithi apho uza kuyidinga i-birch buds, i-chamomile ye-chemist, i-wort yaseYt. John, izimpande zendlovu kunye nobusi. Zonke iinqununu kufuneka zitshatywe, zityholoze ngamanzi abilayo abilisiwe, uphinde uzibuyisele kwimilenze emlilweni, zipholile kwaye zivumele ukuba zifeze. Yongeza isipuni sesosi. Kucetyiswa ukuba uthathe umhluzi wesiqingatha indebe ekuseni ngaphambi kokutya. Isiphumo sibonakala emva kwenyanga yokungeniswa rhoqo. Abantu abajongene nale syndrome baya kuziva bebe ngcono kwimeko yabo, banokuphucula kakhulu umgangatho wobomi, balawule iipiksi zengcinezelo, ukunyuka ukujuluka, ukwesaba nokukhathazeka okubangelwa yi-vegetative dystonia.

Unyango kunye ne-homeopathy kufuneka kwakhona lwenziwe phantsi kolawulo lweengcali, kuba isenzo semifuno emzimbeni sibonakalisa njengempembelelo yokunyuka, okokuthi umphumo wokwamkela kwabo awubonakali ngokukhawuleza. Okugqithiseleyo emzimbeni wenani lezinto eziqulethwe kwimifuno, kunye nokugqithisa kwamayeza, kuyingozi kwimpilo. Ukongezelela, simele sikhumbule ukuba i-asthenia yintlungu eyenzeka ngokusesikweni kwezinye izifo kwaye ibonakaliswe yimpawu ezahlukahlukeneyo ezibonisa ukukhathazeka okusebenza komzimba. Ukungaphumeleli kumsebenzi weendlela ezahlukeneyo - i-cardiovascular, i-nervous, i-endocrine-yonke into yendalo ye-vegetative dystonia. Unyango oluneendlela eziqhelekileyo luya kunika iziphumo ezingcono ngokubambisana nezinye iindlela, ezifana ne-physiotherapy kunye nezindlela zengqondo.

I-Phytotherapy kwiindidi ezahlukeneyo zeVSD

Kukho iintlobo ezimbini ze-dystonia ye-vegetative-vascular-hypertonic kunye ne-hypotonic. Ngokuhambelana nabo kwinyango ingasetyenziselwa iindlobongela zemfuyo, ezahlukileyo komnye. Ngokomzekelo, kwi-dystonia, uhlobo oluxinzelelekileyo luvame ukusebenzisa ama- herbs okunciphisa kunye ne-hawthorn, i-marsh yengulube, inja yavuka. Amajikijolo e-Hawthorn athabatha ikomityi yekota enye kane ngosuku ngaphambi kokutya. I-Decoction yenza oku: i-tablespoon 1 yeentyantyambo zityhala i-1 indebe yamanzi abilayo, ugxininise malunga neeyure ezingama-2. Kule meko, kufuneka unciphise inani leetyuwa ekudleni, i-caffeine, utywala. Ukunciphisa ukutya okunamafutha. Hlanganisa nokutya kwamavithamini endalo - imifuno, izithelo, izityalo kunye ne-garlic kunye ne-tshokoleta.

Xa kwezityalo DYSTONIA uhlobo hypotonic emiselweyo ginseng kunye Eleutherococcus, ukwandisa uxinzelelo lwegazi yaye kunempembelelo tonic. Noko ke, asinakusetyenziswa ezi imifuno ukuze ugwayi. Ginseng tincture uthathwe ngenyanga kusasa, phambi kokuba kudliwe, itispuni e-1. Namhlanje, ingca, leyo asolwa ebanzi ezikhemisti eluhlobo tinctures ezinxilisayo.

ukuyifundisa

Ukuphelisa iimpawu IRR abadala bafuna ngaphandle iintlobo zezifo, apho kukho, yaye lo sifo. Phakathi kwazo kukho ezi izifo esinobubovu lengqula, adrenal, ukuphazamiseka kwengqondo ezifana neurosis, neurasthenia, utshintsho izakhiwo ebuchotsheni. nomphumo omhle kwakhona izakhono okulungisekayo omzimba zibonelela ioksijini, neyeeperile, ezibhateni enuka kamnandi, nto leyo ibe nefuthe uzole. ISetyhula, ishawari fan-emile kuphucula iinkqubo pathways omzimba, ibalekisa ukutya, kubuyisela kwakhona umsebenzi eluswini, inceda ukuphelisa iimpawu kwesi sifo njenge DYSTONIA nemithambo. Unyango sanatoriums lidibanise uluhlu yeenkqubo physiotherapeutic ezifana electrophoresis usebenzisa izisombululo zoxubo kwalapho wesibeleko; kwemisinga sinusoidal; isicelo iparafini kwi kummandla Occipital; ukuyifundisa Reflexology.

Le nkqubo ingentla zingafumaneka unyango Spa. Ngexesha nokulungiswa ukuphazamiseka yawo ishenxisa izikhalazo ezininzi ukusuka kwizigulane. japan olungileyo imithambo yokuphefumla, ubuchule ukuphumla ezahlukeneyo, ezifana yoga.

Enye indlela elula kakhulu ukujongana ithi edakumbisayo na ukusetyenziswa orange kwi iingubo, kwisithuba labucala eziyingqongileyo. Ukutya iziqhamo ezihle - orenji, iminqathe - kuphucule impilo emzimbeni nangokweemvakalelo.

Kuluncwadi DYSTONIA nemithambo

Abaninzi balahleke xa bebona kwi ezingalaliswayo kwesifo imephu "DYSTONIA". Lahla imiqondiso amayeza intsomi kunceda disorder zokupheka emininzi ookhokho bethu. Basebenzisa amandla izityalo zendalo abe ngawokuphilisa.

Ukongeza, ababhali-ababephila, nabantu ngondiva, kodwa ngokusuka kumava ukuba yintoni DYSTONIA, babelane kwiincwadi zakhe. Ngokomzekelo, uAndrew Kurpatov kwincwadi ethi "The unyango DYSTONIA nemithambo" unika ingcebiso kubantu abanengxaki kwesi sifo, indlela baziphathe sigulo ukuphucula isimo sabo kwaye ekhohlwa lo DYSTONIA. Lahla Kurpatov lithethelela iingcinga eziyingozi, uloyiko, kunye nokhetho yokuphila amahlwempu.

Noko ke, Andrei Kurpatov na umbhali kuphela iincwadi ezinjalo. Umfundi uyiqhelile njengegama kagqirha Nicolas G. Mesnik - iindlela zombhali ekunyangeni izifo kunye mayeza womthonyama. Kwincwadi "DYSTONIA kwezityalo. Lahla! "UNikolai Mesnik kunceda abantu bafumane indlela yabo kwimpilo.