Kutheni ndifumana i burr kwi ngomnwe, nendlela balahle loo nto?

Burr on ngomnwe wakhe - ziyenzeka akukho namnye emnandi. Ngelishwa, phantse wonke umntu ubuncinane kanye ebomini bakhe wajamelana nengxaki efanayo. Iintanda luyadlubhuka Zadran kufuphi kwipleyiti isikhonkwane ekuthumeleni engxakini neentlungu. Ngoko ke, ngaba kunokwenzeka ukuba ukususa Isipha, yaye kutheni avela? Iimpendulo zale mibuzo ziya kuba nomdla kumntu wonke.

Kutheni ndifumana i burr kwi ngomnwe wakhe?

Kukho izizathu ezininzi yokwenzakala ezinjalo - ezinye zazo kakhulu nabungozi kwaye kulula ukuphelisa, lo gama ezinye uphawu imfuneko ukutshintsha idayethi ungena olupheleleyo uviwo komzimba.

• Eyona Isipha zixhaphakileyo kwi ngomnwe - isiphumo yokunqongophala ngononophelo izandla zakho okanye ukungabikho kwalo. Hi ndlela leyi, ngoko ingxaki efanayo esoloko ijongana amadoda cinga rhoqo ukhathalelo ngesandla Luxury njengebhinqa.
• Ukongeza, le ngxaki unxulunyaniswa sesichengeni eluswini imichiza. iisepha zokuhlamba impahla, izicoci zasekhaya kunye nabanye zokuthambisa - konke oku kukhokelela umonakalo ngcembe ukuya eluswini, ebangela ukuba zibe neentanda woma futhi nesigqubuthelo. Yiloo nto ke kufuneka ukuba umlibale iiglavu zerabha, leyo kubalulekile ngexesha izitya, ukucoca imanzi, njl
• Kwezinye iimeko, le burr kwi ngomnwe wakhe ibonisa ubukho yanyhashwa kakhulu emzimbeni. Okokuqala, kufanelekile ukuba sikhankanye yokudla engalunganga. Kakade ke, iivithamini kunye neeminerali yonqongophalo kuchaphazela imeko eluswini, kuba isikakhulu siwele iminwe imiphumo ebuhlungu kokusingqongileyo, kukho kolusu kwenzeka kwindawo yokuqala.
• Kwelinye icala, ubukho neentanda kunye umonakalo eluswini iminwe asenokubonisa kwaye ezinye ukuphazamiseka kwenkqubo yokwetyisa, apho izondlo nje yayingeyonxalenye, nangona ngokwaneleyo kubo. Imiba yomngcipheko ekunokuthiwa dysbiosis.

Isipha kwi iminwe: unyango kunye nothintelo

Ukuba loo monakalo ndinikhathaze ngakufuna nto kuni rhoqo, kwaye akukho kwesizathu sokukholelwa ukuba inkangeleko yabo ngenxa yokusilela kwenkathalo, kuyimfuneko nangoku ukudibana wesikhumba. Ukuba Isipha zinxulunyaniswa ezinye ukuphazamiseka ngaphakathi emzimbeni, into yokuqala kufuneka nya.

Kubangel 'umdla ukwazi ukuba kunjalo kufuneka ukuba "ndiziqhawule" kunye iminwe - inkqubo ukususa i iziqwenga isikhumba kufuneka lwenziwe phantsi kweemeko abawaziyo. Ngapha koko, xa uzama ukuthiya burr, uyakwazi ukulimaza ephilile. Ukongeza, ngenxa neentanda kunye nezilonda apha esikhumbeni kusichukumisa iintsholongwane yayintsholongwane eyosulela, nto leyo ikhokelela nangokurhala, nkqu inkqubo ubovu. Ngoko ke indlela yokuphatha Isipha kwi iminwe ekunene?

Okokuqala, isikhumba kufuneka uThambise kakuhle - yoku, kucetyiswa ukuba alungiselele bath ngesandla ashushu. Hi ndlela leyi, amanzi ongeze eminye amathontsi oyile ebalulekileyo umthi iti, nto leyo eye iipropati kubola kunye anti-ukudumba. Nkxu iminwe ngamanzi ukuba imizuzu elishumi elinesihlanu emva koko kuphela asikwe kahle kude usebenzisa Ixolo manicure ezizodwa scissor okanye "zokusika". Emva kokuba inkqubo, inxeba lokuphathwa ivodka eseleyo okanye hydrogen peroxide.

Ke ukuba imiqathango yokhuseleko, ukunqanda kakhulu kule meko inkathalo echanekileyo rhoqo. nempembelelo entle eluswini izandla maqula olufudumeleyo iminwe ze-oli yemifuno (ungakwazi ukuthatha zesiqhelo, kajongilanga). Ukuba inwebu le isikhonkwane yome kakhulu, imphathe rhoqo nge cream ngamanqatha okanye namafutha omnquma.