Intlama igwele on kefir: iresipi elula.

Sonke ukuthanda ukutya okunencasa, ingakumbi ukuba ukutya ekhaya-ezenziwe eziphekiweyo isandla sakhe. Kwiminyaka yakutshanje, abafazi mihla kunokwenzeka kancinane ukuba bayakwazi ukwenza ixesha ukubhaka, bathi, kuba elide yaye nzima, kodwa, umgaqo, akukho mfuneko izakhono ezizodwa, umzekelo, ukulungiselela intlama igwele kwi kefir, cheap, kodwa ngaxeshanye nencasa kwaye elula. Ukongeza, kule vavanyo, njengoko umthetho, kuvela isonka esimnandi, ephekwe eziko isonka. Kwaye kule vavanyo njengendlela elungileyo ukubhaka intendana yesonka, kunye nezonka ngokoqobo.

Ngenxa yoko, intlama igwele kwi kefir, iresiphi ilandelayo. Siza kufuneka 600 iigram zomgubo, bengamakhulu amabini indebe negram iyogurt, ubisi 50 iigrem umlinganiselo ofanayo iswekile, a ityuwa encinane, 25 iigrem engenagwele, amaqanda-2, no-80 iigrem imajarini.

Ukuba yonke imveliso ekhoyo, ungaqala ukupheka.

sekhefu zinegwele, umthamo omncinane yobisi ukuba shushu ucombulule kuyo. Igcwale imajarini. Emva koko, xa isitya ugalele kefir kwaye asiyixubi konke amaqanda, ityuwa neswekile. Zonke umxube, esongeza kulo negwele, awalithabathayo ityatyambile na ngolu hlobo lulandelayo ubisi, kunye namasi. intlama igwele on kefir kufuna ukuphazamiseka elungileyo. Emva koko, umxube ulwelo iziphumo kufuneka ukongeza umgubo, ngaphambili wayigocagoca ngesihlungulo. Ngcembe baxovula intlama. Kwaye kufuneka intlama yokuxovulela ukuba ukwimeko enjalo, okoko nje loo nto zihamba kakuhle kwaye elastic. Okulandelayo, ipani ithanjiswe ngamafutha yemifuno, ethulula qhuqha kuyo. Ipani kunye intlama kufuneka ibekwe kwindawo efudumeleyo kangangeeyure ezimbini. Ngeli xesha, intlama kufuneka avuke izihlandlo eziliqela. Ukuba intlama kuphekelwa lezonka isonka, ekhethiweyo indlela ekhethekileyo axube. Badlule ukubhaka, emisela indlela oyifunayo. Ukuba khona eziko, kuqala, afefe umgubo, uze emva koko ukuze ubeke intlama ukusuka apho ukudala ezahlukeneyo iimilo. Inqaku eliphuma obekwe kwi sheet yokubhaka, pre-eninzi. Bhaka ufake eziko imizuzu engama-30. Umphezulu uvavanyo nokuba lubricated sac ugalelwe ubisi.

Okulandelayo, xelela iresiphi angenagwele entlama kwi iyogurt, womoji kuya kuba nencasa ngaphantsi kwe usebenzisa nagwele.

Ngoko ke, silungiselele intlama ngaphandle igwele kwi iyogurt. Siza kufuneka eekhilogremu enye enesiqingatha yomgubo, ikomityi cream ezimuncu, amaqanda amabini, amacephe amabini imajarini, lokutyela icephe leswekile kunye netispuni yetyuwa. cream Sour kule iresiphi olunokutyeshelwa, ukuba izithako imfuneko isilinganiso esinjalo: 0.5 kg yomgubo, 200-250 grams ioli icephe iswekile kunye uwathandabuze. Kulo mzekelo, oku kufuneka ubuncinane ophaya-20. Masiqalise upheka: hlwayelani umgubo ibe udonga lokungqinga, nto leyo yenza umngxuma, wabeka iimveliso kwaye baqale axove ngokukhawuleza kuwo. Le ntlama kuya kufuneka imizuzu engama-20 ukuya uphole. amaqebengwana Ezinye lepim kwaye okungepani osuke kakuhle ukuba imizuzu eli-15.

ithandwa kakhulu igwele intlama kwi kefir pizza. Iresiphi uboniswa ngezantsi. Le ntlama iphekwe kunene nje, lilo ethile kuphela - kuthatha ixesha ukwenza intlama iphela. Kodwa pizza kule uvavanyo ngeke angamarhoqorhoqo, okumnandi kakhulu.

Ngoko ke, ukuze ukulungiselela intlama igwele kwi kefir, kufuneka:

• iglasi yamanzi (ezishushu);
• 700 ml iyogurt;
• isiqingatha sekomityi ze-oli yemifuno;
• 3 TSP okuze;
• Yomgubo (in a ratio yokuba sentlama lwaba ezithambileyo);
• amacephe ezimbini ezincinane sugar;
• a ityuwa encinane.

Isitya wagalela amanzi ashushu balithululele iswekile kunye aqale aphazamise. Le nkqubo ihlala kuphela de kube mzuzu xa iswekile iyapheliswa ngokupheleleyo na. Koko ngokuthe ngcembe esityeni esinye ukongeza igwele, kwaye musa ukulibala ukwenza. Ngoko ke ubunzima uvumelekile ukuba aphumle iyure kwikota. Ekupheleni ixesha igwele add iyogurt, ngoko eninzi imfuneko phehla. Ngelo xesha, umgubo ke wayigocagoca ngesihlungulo kwaye dibanisa, baxovula intlama. Ekugqibeleni, zemigrayo yethu kufuneka kungabikho amaqhuma abe uhlobo cream obukhulu kakhulu. Emva koko, yongeza i-oli yemifuno kwakunye lonke bavuthele. Le ntlama ke kufuneka ukuba abeke kwindawo efudumeleyo kangangeyure, ukuze abe rose.