Ingaba ushiyotyle unikwe umama onesiko? I-allergies kwiphokoleti

Xa ibhinqa linomntwana, ufumana uluhlu olukhulu lwezithintelo zokutya. Kwaye kuyimfuneko ngokwenene ukuba uqaphele, mhlawumbi kunokubakho iingxaki ngempilo yomntwana. Uninzi unina ulandela ukutya okufanelekileyo ukuze angalimazi umntwana wakhe, kuba kungenjalo kunokuba ne-allergies eya kuhamba kunye nokugqithisa, ukubetha, kunye nokunyuka kwenyuka.

Kwaye kuluhlu lweenqatshulwa kunye ne-lactation kukho ikholethi yomntu wonke. Yintoni enokuyenza xa ufuna ngokwenene ukuzama ubuncinane isiqwenga salesi sidlo? Makhe sibone ngokuchanekileyo ukuba ingaba i-ts'olethi ingamncelisa unina.

Awukwazi

Ngokukhawuleza ndifuna ukuphawula ukuba umzimba womntu ngamnye uhlukile. Kwaye ngoko umntu ngokoqobo kwisiqwenga sekholethi unokuba nobuthakathaka obunzima, kwaye enye nangemva kwesabelo esikhulu ngokwaneleyo salolu bumnandi, akukho nto iya kwenzeka ngezempilo.

Ngoko kutheni kungabinwabele i-tshokoleti (kwiimeko ezininzi), kwaye kutheni kubandakanywa kwiluhlu lwemikhiqizo evinjiweyo xa ihlaywe? Ewe, ngenxa yokuba akukho zinto ezininzi ezincedo kuyo. Uninzi lwazo luqulethe izithako kunye nezinye izongezo. Enyanisweni, kubalulekile ukujonga ukubunjwa kwemveliso, njengetshokolethi yanamhlanje inqabile kakhulu iqukethe izithako zemvelo. Enyanisweni, kwi-qualitative version, ezi zithako zilandelayo zifanele zibe khona: i-powder powder, i-cocoa, ibhotela ye-cocoa. Kwaye le ndlela ayikho nto ibangele nayiphi na imiphumo emibi. Omnye kufuneka aqikelele ukuba nabani na osentsapho banomdla kulo mveliso. Ngoko ke kungcono ukuba ungadli ngelixa utyisa, ukuze ungazameli umntwana. I-caffeine, equlethilethi, ayifuni isidumbu somntwana. Ngaphandle koko, ukubunjwa kwegesi kunokwenzeka, okuya kubangela intlungu ebuhlungu.

Ubisi

I-tshokiti yobisi esetyenziselwa ngexesha lokuncelisa uncelisekanga, kuba iqulethe umxholo we-milk cow, kwaye isisu somntwana asikwazi ukuhlangabezana nemveliso enjalo.

Gorky

Kukwacetyiswa ukuba ungayisebenzisi le nkanuko, kuba inokulimaza umama ngokwawo. Kodwa wonke umntu uyazi ukuba ukuvinjelwa okungakumbi, ngakumbi ufuna. Kodwa ngeli xesha, kusadingeka unqume ukuba yiyiphi ephambili - iimfuno zomama okanye impilo yomntwana. Kwakhona, lo mbuzo unomlinganiselo obalulekileyo. Wonke umntu uyazi ukuba i-chocolate Kwaye ukuba ufuna ngokwenene ukuba adle, kunye nokuvinjelwa, unina onomnakekeli uya kuba nexhala, imeko yakhe iya kuba sezantsi. Ngako oko, akuyi kubakho nantoni na. Ngoko ke, unokuvavanya umzimba wakho uze udle inxalenye encinci yetshokoledi embi.

Emva koko kufuneka ulinde, kwaye ukuba ngemini ye- diathesis umntwana engabonwa, ngezinye izihlandlo ungazibamba ngolu hlobo. Khumbula ukuba impendulo engaphenduliyo yombuzo, ingaba ithokolethi ingaba ngumama oncelisayo, akukho. Kwimeko nganye ngamnye kuyimfuneko ukuqwalasela imeko nganye.

Ukuba emva kokuvavanya umntwana uyaziva ekhululekile, ngoko ngexesha kwaye ungayifaka ngokuthe ngcembe kwi-tsholole enomonde ngaphandle kwezongezo. Kuphela kuyimfuneko ukuthobela ingqalelo kwendlela yokwenziwa kwemveliso, kunye nexesha lokugcina kwalo. Kuyinto enqwenelekayo ukuba yintsha. Kukho nawuphi na, khumbula ukuba akufanele uqhutywe ngokukhawuleza okunjalo. Thatha i- tsholeta enomtsalane efanayo kunye nomama ongumntwana ngaphambi kokuhlwa kwasemini, kodwa emva kokusondeza umntwana.

Emazweni aseYurophu, ngendlela, abayazi nokuba kukho uluhlu olunjalo lokutya okuvunyelwe xa uncelisa. Apho, oomama abancinci badla yonke into, kodwa kancinci, ukuze bangabhubhisi. Iziphakamiso ezifanayo zivela oogqirha behlabathi lonke. Imveliso nganye emitsha ekudleni komama kufuneka iqaliswe ngokuthe ngcembe, ngokuqala ngeemfuno ezincinci. Kule meko, akudingeki uzigcinele into ethile. Kwaye kuphela kulo mzekelo kuya kuba ngumama onempilo kunye noomama, kunye nosana.

Mhlophe

Ngokubhekiselele ekuphatheni omnyama, ngoko kwacaca kuthi. Kodwa ngaba kunokwenzeka ukuba badle i- chocolatele emhlophe kubasetyhini? Kulo hlobo lomkhiqizo awuqukethe i-caffeine, kodwa i-carbohydrates inkulu kakhulu, enokuchaphazela kakubi ukuvakalelwa kwengane. Mhlawumbi ukwanda kwegesi, kunye neengxaki zentsimbi zingenzeka.

Ngokwezinye izondlo zokutya, i-chocolate ye-white ikhuselekile ukuyisebenzisa kunokumnyama, njengoko inkqubo yokugcoba kunye nokufana kwayo kuyenzeka ngokukhawuleza.

Isilungiso sokudandatheka

Kuyacetyiswa ukuba, ngaphandle kokufumana i-tsholeta ngexesha lokutya. Kodwa ukuba awukwazi ukuziphikisa oku, kwaye awuyazi ukuba i-tsholethi ingondliwa kumama wakho, kufuneka uphulaphule ilizwi lakho langaphakathi kwaye uquka ukubeka esweni kwintsana. Ukuba umfazi uhlala enqaba ukwamukela i-tsholeta, kuvela imeko yokudakumba, apho kungelula ukuphuma khona. Ngoko ke, ukuba unesiqiniseko sokuthi imveliso imgangatho, ngoko, ngaphandle kokuyisebenzisa kakubi, ngamanye amaxesha ungayithatha le nto epholileyo ukuze uvuselele.

Izinzuzo

Wonke umntu uyazi ukuba ukuze umfazi abe nobisi ukunyusa umntwana wakhe, ininzi yeglucose ithathwa emzimbeni wakhe. Kwaye xa kunqongophala kwalo, ikhanda, ukunganakwa, ukunyanzeliswa kwengcinezelo kubonakala. Ngokubhekiselele kwitroleta, kuthathwa njengendlela efanelekileyo yokukhulisa ingqondo kwaye kungekhona kuphela. Ukwamkelwa kwesi siqhamo esihle kwi-organic body i-hormone yolonwabo iyaphuhliswa. Kodwa nangona ubukhona be-magnesium, i-calcium, kunye nezinye izondlo, akufanele usebenzise ngaphandle kwemimiselo. Kulo mbuzo, ingaba kunokwenzeka ukuba unike i-tsholeta kumama onesibeleko, kuyimfuneko ukuphendula ngamnye umfazi ngokuzimeleyo. Kwakhona, kufuneka ukuba ngamnye uqwalasele zonke iinketho zokwamkelwa.

Ukuguqulwa kwamanzi

Khumbula ukuba i-chocolate to chocolate isenokuvela nakwincinane encinane. Ngako oko, ngokukodwa abafazi abaqeshisayo kufuneka baqaphele ngeli xesha, mhlawumbi umntwana unokuba ne-diathesis. Zonke iinqununu zethokoleji zinezilwanyana ezinamandla. Kwaye ukuba ngaba umkhiqizo onobuhlwempuzekileyo, ngoko ngoku iirhafu zihla, njengabavelisi abangenangqiqo bazama ukongeza izithako ezincinci kwizinto ezibonakalayo. Le tshokoleji enjalo nayiphi na into ayinakwenzeka! Kufuneka ukhokelwe xa ukhetha umgangatho kunye nokubunjwa.

Ukungahambi komzimba kwitshokolethi kunokuzibonakalisa kwindlela yokukhupha isikhumba, ukubetha, kunye neempumlo ezihambayo, ukukhwehlela. Kule meko, ukuba i-allergen inefuthe emzimbeni, okokuqala, okokuqala, kufuneka ukuba ususe i-tsholetele ekudleni. Ngokufanelekileyo kwaye kuyimfuneko ukujongana neengcali. Kwiimeko ezininzi, ukungabikho komzimba kwitshokoleji kuphathwa ngeendlela eziqhelekileyo.