Indlela ukupheka ezahlukeneyo grenadier

Intlanzi angabizi luncedo kakhulu kwaye nokunesondlo, kodwa kwangaxeshanye amhlophe - grenadier. Indlela ukupheka ngayo ukuze ukondla usapho okunencasa obanelisayo? Sinikezela iqelana iresiphi ukuba kakhulu elula kuyilo.

Indlela apheke grenadier eziko kunye nemifuno kule mifanekiso?

Ngaloo ndlela ephekwe umtya banxibe zombini itafile festive kunye ngemihla. amakhowa eqhotsiweyo nemifuno ukwenza oku isitya, esisityebi ngakwicala leeprothini, ezisezantsi-osidingayo kunye incasa - ifumile. Uya kuba nako ukudibanisa ishishini kunye ukuzonwabisa. On protein digestibility le esityeni ayikho ngaphantsi izitya inyama. Ukumisela ukuba ukupheka indlela grenadier, ukuba uthenge yonke isidumbu, kuyimfuneko ukuba Sukugcina wazigawula kwemiqhele. Unakho ukuthenga nje iindawo intlanzi okuhlamba.

Ukongeza, 600 g umtya intlanzi, kuya kufuneka 100 grams asparagus, iminqathe ezimbini, intloko fennel, amacephe ezine cream ezimuncu, amacephe amabini ibhotolo, juice encinane yelamuni, nebheyizile okuthambile, emnyama kunye netyuwa.

Ukufunda ukupheka grenadier ngu ukubhaka, oko Faka kwi yejusi yelamuni. Sika nezibopho portioned izilayi, afefe ityuwa nepepile. Afefe yejusi yelamuni, ikhefu libe ngekota yeyure.

Okwangoku, unqanyulwe izilayi ezingcakacileyo amakhowa, iminqathe kunye fennel nibanqunqe iintonga. Uyipheke hlaza abilayo amanzi, apholileyo ze uyinqunqe ibe ziingceba ngetyuwa. Ukwandisa elinye alumuniyam okanye izingxobo ukwenzela ukubhaka, walala phezu kwakhe amaqhosha neminqiwu, kwaye on top - imifuno okroqiweyo, nebheyizile. Galela cream muncu. Tywina ambathe ngefoyile ye emvulophini (sleeve unako ingafakwa kunye nezixhobo ezizodwa) uwose ukuba imizuzu engama-20 ukuya kuma-30. Emva kokususa evela eziko, afefe imifuno kunye netshizi ya.

Indlela ukuphekela a grenadier epanini

Le ntlanzi iye ethile ebalulekileyo - unokuphulukana imilo xa okuphekiweyo. Noko ke, ngenxa yokuba kunokwenzeka ukuba ukulungiselela kakhulu fishcakes. Kwisiqingatha Kilo of neminqiwu kuyimfuneko ukuba bajije kwi mince, yongeza isiqingatha ikomityi oatmeal yokutya okungaphekwanga, ekrwada izikhupha ezibini zamaqanda, zinqunqwe imifuno fresh, itswele zinqunqwe, nepepile kunye netyuwa ukunambitha. Akunakuba kufuneka ume endaweni epholileyo. Emva koko kuqala asibumbe patties kwaye uqhotse nabo oyile - breading ezi mveliso ayikho imfuneko.

Indlela apheke grenadier kuvavanyo

Thenga intlama Igwele esele zenziwe, bilisa amacephe-4. l. irayisi emhlophe (hayi parboiled). Lungisa nezibopho intlanzi, alityatye amancinci. Ukunatyiswa ngokubanzi intlama ibe umaleko kwi-bhaka. balo babulingana nesandla kungabikho ngaphezu isentimitha. Kuthambisa ngeoli. Beka irayisi, afefe phezulu namatswele pre-eqhotsiweyo. Gcobisa olungaphezu irayisi yeentlanzi. Galela ibhotolo zaphela. Emva koko - okunye zerayisi, imifuno (fennel) kunye nobulawu. Vala uvavanyo ichibi yesibini. Ngoku preform kufuneka rasstoyatsya (eziko kaloku ashushu). SeMbasa sinjengezonkana qanda upheke.

Isaladi ne fish

Ukususela 400 g grenadier (umtya), iperi iitapile, itswele kunye sauerkraut indlela yokulungisa okulula kakhulu. Namazambane kufuneka ukupheka izikhumba zabo, uthathe imicu. Yibilise iintlanzi kakhulu. Sasazaa zibe ngamaqhekeza amancinci. Xuba kunye anyanisi zifakwa, parsley, sauerkraut. Gcwalisa ne-oli yemifuno kwakunye newayini iviniga.