Indlela ukubhaka trout eziko? nandi ulwazi oluluncedo

Ngokuqinisekileyo, niyazi bambalwa abantu ukuba ifemu iintlanzi. Ibhekisela umyalelo nesalmon kunye inexabiso eliphezulu lesondlo. Ngokusisiseko, kuba ngetyuwa, abilayo kunye neziqhamo, kodwa siza kukubonisa indlela ukubhaka kwi Isakare oveni. Nazi ezinye nandi ziza kuboniswa, apho eyona nto iphambili yile ntlanzi ebomvu.

ulwazi kunye neempawu luncedo

Ngokungafaniyo izihlobo zabo loach encinane kakhulu - iisampulu ezinkulu ukufikelela kuma-90 cm Ngenxa yobukhulu amancinane intlanzi ukupheka lula -. Musa kufuneka kunqunyulwa. Inkangeleko ifana kakhulu salmon, ngaphandle kokuba siyaqabela ukususela ezahlukeneyo intlanzi ezingaqondakaliyo kangangokuba engenako ukucocwa. Le inzuzo.

Noko ke, ngo incasa loach kancinane amabakala kuthathelwe intlanzi ebomvu uju ezifana nesalmon kunye coho salmon, kodwa ke ngaphantsi kutyetyiswa, yaye ukususela izitya emihle ifunyenwe. Oku kwande kwi Arctic Ocean, Svalbard, North Pacific and eSiberia. Kwindalo, kukho iintlobo ezininzi iintlanzi: trout Brown, Brook trout emhlophe, Tibetan Loach, Levanidova, mustachioed Loach, Loach Tarantsev, Arctic charr.

Kungakhathaliseki iintlanzi igreyidi yinxalenye elikhethekileyo iluncedo kakhulu. Lahamba wabonisa ukuba gram-100 kokhonza ekhoyo rate imihla ascorbic acid, kwakunye niacin, nemagnesium, intsimbi, vitamin B6 kunye B12. iimpawu eziluncedo ezigcinwe nkqu ityuwa, ndaza ndatshaya. Kufuneka kuqatshelwe ukuba ixabiso caloric ka 100 grams. imveliso ye 135 kcal.

wemifula emnandi kwi ngefoyile ye eziko kunye anyanisi

Amacandelo lokulungiselela: enye intwana yentlanzi ebomvu, itswele, amafutha encinane imifuno, emnyama kunye netyuwa. Zagotovte ngefoyile ye kunye nesoda neetoti.

Ungasebenzisa isidumbu ekhenkcezisiweyo amane ngaphandle intloko amaphiko. Roll ube umxube ityuwa nepepile. Ungasebenzisa naziphi zinongwe uma oyifunayo. Ukunaba kwi ngefoyile ye yokubhaka, ugcobe nge oyile, walala iintlanzi.

Le peritoneum walala isiqingatha-amakhonkco tswele. Wrap kule mifanekiso uze upheke malunga nemizuzu engama-20 kwi-200C. Eyona nto ibalulekileyo - ukuba Isakare eziko akuthethi kugcina ukufuma, kungenjalo inyama zwa okulungileyo. Kungcono underexpose kancinane. Mkhonzeni esityeni sicebisa isaladi yemifuno neetapile ezicujiweyo.

Ephekwe wemifula kulo cream ezimuncu

Products ukutya:

ubukhulu kwe le iintlanzi ebomvu ;

cream omuncu -stakan;

Stowe grams yewayini emhlophe;

-hydrochloric.

Indlela ukupheka Isakare eziko: imfundo

isidumbu Eviscerated, wazigawula zonke izinto ezingenamaphiko siwabeka kakuhle. Ngeenxa zonke, kuquka ngaphakathi, bawahlikihle ngetyuwa. Thina beka iintlanzi enembonakalo enzulu yayila lezonka pre-shushu (170c). Ukubhaka imizuzu engama-20, hlale ngokugalela incindi sivete. Emva kwexesha yizalise ngewayini, yaye emva kwenye imizuzu eli-10 - cream muncu.

Yishiye kangangemizuzu 5-7 ukuya antshwenyile, baludiliza. Kulo ukwehluka intlanzi ujika ngaphandle unomsa kakhulu futhi limnandi - Restaurants! Icala dish engcono isaladi kwemifuno, enongwe yejusi yelamuni kunye oli yemifuno.

Iintlanzi lwemostade-cream sauce

Brook trout eziko, ungayibhaka iresiphi ilandelayo: ukuthatha isidumbu, iitapile ezintandathu, parsley, lwemostade, A iglasi cream kunye nobulawu (10 Gr.).

namazambane atyabukile isikwe izangqa ezicekethekileyo, yaneka phezu bhaka, enongwe iziqholo ugalele ioli yemifuno. Isidumbu kufuneka iziqwenga amancinci uyibeke phezu iitapile.

Kwisitya, uxube lwemostade, cream nemifuno zinqunqwe ze ugalele lo mxube kwisitya. Beka uhlobo eziko imizuzu 30-40 (180C). Nantsi ifemu okumnandi afunyenwe kwi-oveni kunye nemifuno kunye cream sauce.

Kuba gourmets sincoma abotshwe iziqhamo isidumbu, amakhowa, nerhasi - ukutolika ngomculo kwaye wonwabe.