Indlela ukuba adle yekhokhonathi

Coconut (yekhokhonathi Anut) - yinto drupe. Ngamanye amazwi, le drupe, ekufuphi kakhulu iiapilkosi, cherries, cherry. Yena libhekisela kwisebe angiosperms. igama layo kuthetha ukusuka Portuguese njengoko 'nkawu'. Oku kuchazwe into yokuba ikhokhonathi nyulu inokubonakalisa izikhewu ezintathu ezincinane ezenza kubonakale ngathi empumlweni isilwanyana.

Mpuma Asia ithathwa azalelwa kuyo. A lot of imithi ikhokhonathi e Thailand, Brazil, Sri Lanka, Indonesia kunye Philippines. Best of bonke bazibonise kunxweme oyisanti, kodwa unako akhule kuyo nayiphi na ezinye izizathu. Thenga coconuts angaba ehlabathini lonke. Bona zithandwa kakhulu, kodwa ufumanise ukuba akakwazi na ekhaya. Okumangalisayo kukuba, abantu abaninzi kusafuneka nofifi ukutya ngayo yekhokhonathi. Kutheni Akumangalisi oku? Ewe, kuba uyazi yonke into, kodwa abaninzi baye bazama kuphela epha akhe nougat okanye into eyenye, uze ke, nendlela yokujongana ikhokhonathi entsha, kodwa andazi.

Phantse bonke abemi beli lizwe lethu uqinisekile ngokupheleleyo ukuba ikhokhonathi kufuneka esimdaka shaggy. Enyanisweni, oku akunjalo. Eyona nto ibalulekileyo kukuba ezi coconuts phezu-oqolileyo. Abo bantu abahlala kwiindawo apho kukho iintende ikhokhonathi, iziqhamo ezifana nokutya ngeke usebenzise. Kwezi, apho wagqiba ukwenza ioli nemozulu, yaye ngamanye amaxesha baphemba umlilo. Yintoni elungileyo young coconuts? Baye iivithamini ezininzi, aqulathe juice ngakumbi, yaye nougat kubo lithambile yaye zimnandi (nakuba ngaphantsi).

Coconuts angene kwiintlobo ezininzi. Kusenokwenzeka ukuba side, lume, okweqanda, banalo umbala omthubi, oluhlaza, omdaka, otyheli. Ubungakanani juice oko kukuthi ngaphakathi iziqhamo, kuphela ixhomekeke kancinane elingakanani.

Ngaphambi kokuba sithethe kutya njani ikhokhonathi, kufanelekile ukuba sikhankanye ukuba ukutya Wayiphelisa itoti ngeendlela ezahlukeneyo. Kananjalo kusetyenziselwa ezinye iinjongo.

Indlela ukuba adle yekhokhonathi

Le umba entsonkothileyo ezininzi. Kukho iindlela ezininzi. Abanye babo yokuqala kakhulu. Indlela badle lwawo? Makhe sijonge kwi iinketho ezininzi ezingundoqo:

1. sicande nje oko kubini nidle inyama iihafu. Kakade ke, incindi phambi kokuba kuya kufuneka nokuchitheka kumngxuma. Indlela uwucandile? Pvsego kufuneka kuphela izihlandlo ezimbalwa ireyi hit on into eqinileyo. Unakho ukusebenzisa kwimeko into ethile enzima. Umzekelo, ebulawa. Kukho inyama evela iihafu Kulula kakhulu ngoncedo i icephe eziqhelekileyo. coconuts Young unqanyulwe ibe ziingceba usebenzisa izembe - ngoko ke iihafu kuya kuphumelela elimnandi kakhulu.

2. Yenza ikhokhonathi emingxunyeni ezimbini ngabo kugalela incindi iglasi, sinandiphe esi isiselo emnandi. Hole kungenziwa nayiphi na into ezibukhali ixesha elide.

3. Ungenza umngxuma omncinane ikhokhonathi (ezinkulu kancinane nje bhokisi), ukufaka udiza kuyo nisele incindi evela kubangela "iglasi". Xa juice liphelile, ngale mbobo unokuba ngecephe ukutya yonke yintlama.

4. amakhonkco Coconut ukuze inqanyulwe. Banako kumnqumla iziqwenga ezimbalwa kakhulu. Eqweqweni akuyomfuneko ukugawula njengokuba naye, zikhangeleka umdla kakhulu,.

Ngethemba, ngoku uqonde ukuba ukutya kangakanani yekhokhonathi.

Apho kuba luncedo

Lusetyenziswa zokuthambisa ukwenza iintlobo izithambiso, balms kunye nezinye izinto. abafazi abaninzi bakholelwa ukuba ubisi yakhe carbohydrate ngokupheleleyo ulusu kwaye ikhusela nemibimbi.

Nut ezisetyenziswa upheka ukulungiselela iilekese ezininzi kunye namaqebengwana. inyama yayo badla khona kakhulu, nto leyo edla eyona nto iphambili. Coconut lachaphazela izonkana eziyolisa intliziyo. kushishino Modern inika chips kanye imibala eyahlukileyo.

Ukuba ukhe Andidlanga ikhokhonathi, ngoko ngokuqinisekileyo uyithenge. Kakade ke, iziqhamo ezifreshi bathengwa kuthi kunzima kakhulu kweli lizwe, kodwa ezo coconuts oluthengiswa kwilizwe lethu, ukutya kakhulu.