Imifuno eziko. Zokupheka for nivathise eyiyo

izitya Imifuno eziko - kusoloko isidlo kwicala enkulu. Kodwa xa upheka kakuhle, ngoko ke iindwendwe unako ukusindisa ixesha isidlo ekhethekileyo ashushu, ekucebiseni komphefumlo nokunesondlo. Yanele ukuba usebenzise iresiphi ekunene.

Imifuno eziko kunye sisi ham. A Kilo of amatswele zamazambane kufuneka ahlambe ngocoselelo udiliza. Okulandelayo, ngalinye kunqunyulwa lengthwise, kodwa musa ukufikelela ekupheleni. Amazambane ngalinye kufuneka ukufumana harmonica, nekucetyiswa ukuba tipakani imayonnaise. Sisi ham uyinqunqe ibe ngamacetyana ezingcakacileyo, awayebubeke kumngxuma ngamnye. Walala phezu yokubhaka abotshwe kunye amatswele, kunye neminqathe nesiqingatha jikelele ebilisiweyo, embalini cauliflower ze ugalele okunkonkxiweyo ertyisi eziluhlaza. Faka esityeni waza wabeka umnatha eyemayonnaise ukubhaka ngeyure enye degrees 190.

Imifuno eziko kunye yehagu. Yokugxotha enyama kunye uqhotse de brown segolide. Ngelo xesha amatswele yeetapile kunye neetamati isikwe izangqa. On zithanjiswe baking itreyi ukubeka iziqa, ziqatywe eyemayonnaise, ngoko - imifuno. Faka mesh cream ezimuncu, afefe uqweqwe kunye netshizi. Bhaka eziko malunga amahlanu imizuzu.

Imifuno eziko yenkukhu kunye neembotyi eluhlaza. izigaqa amakhulu webele agcadwe ngepani kunye itswele zinqunqwe namasi. Iitapile, iminqathe kunye neembotyi eluhlaza nkxu emanzini abilayo imizuzu elishumi. Ngaphezu koko, kwisitya yokubhaka inyama wayibeka phezu imifuno, uwaphalazele amanqatha eshiyeke sipheka yenkuku kunye woyigalela ityuwa. Galela intwana ye umhluzi kanzulu, ukuba Azigubungele ngamazantsi. Cooking eziko osuke malunga amane imizuzu kubushushu degrees 200.

Imifuno eziko ingaba okunencasa, okumnandi kunye namaqebengwana ezinempilo yonke imihla. Kufuneka sithathe ezibini seqanda kanye pepper esimnandi, ubahlambe kakuhle nendawo kwisitya yokubhaka kwimizuzu amahlanu. Iqondo lobushushu kufuneka abe ngaphezulu degrees 180. Itswele olungiswe bacanda iitumato ze ugalele phezu amanzi abilayo ukususa Ixolo, 10 cloves begalikhi baluwela eendaba. imizuzu amahlanu ukufumana pepper, azisongele nabo kwingxowa yeplastiki ndikubambe kancinane. Ngoku uyakwazi ukususa i Chuba uze ususe imbewu. Chuba seqanda nibanqunqe zonke izithako ngemela, mix, kuso yamafutha omnquma, yongeza pepper kunye netyuwa. amaqanda Imifuno ezinokubonelelwa njengosula isitya eyahlukileyo, kwaye nivathise ngenxa kebabs, inyama kunye izitya nentlanzi.

imifuno ezingafani kungenziwa ngokukhawuleza. ezimakhulu mabini grams amakhowa, ezihlambulukileyo, ahlambe amakhowa, ngendlela efanayo ukujongana iitumato cherry. Ukusuka i zucchini avareji kunye seqanda ukususa Ixolo, isikwe izangqa nje ububanzi hayi ngaphezulu kwe-2 cm. Ezimbini iipepile intsimbi enkulu (etyheli kunye ebomvu) uyinqunqe ibe ngamacetyana ezinkulu, cauliflower yahlulwe embalini. 4 itswele iziqwenga ezine, kunye cloves neekinofile ukuba ibattery. bhaka enezinto iphepha ukubhaka, alaqhenqetha yonke imifuno wenze sauce. Ukuza kuthi ga ngoku, 3 amacephe ezinkulu yamafutha omnquma exutywe amacephe 2 iviniga balsamic kunye netyuwa. Lo mxube uthulule ngenyameko yonke imifuno, wazifaka ukubhaka imizuzu amane kubushushu ngeedegree hayi ngaphezulu kwe-150. Nditsho ezicaweni sishisa ngesitya enkulu.

Ukudala dish side kakhulu kwiindawo akukho nto kulula kunokuba ukupheka imifuno nomvuzo. Seqanda, zucchini, amatswele kakuhle ahlambe, Chuba ze uyinqunqe ibe izangqa. Afefe ngetyuwa, ipepile wafefa kunye nomxube yamafutha omnquma. Ngoku ubeke phezu hlamarile. Cooking kwicala ngalinye imizuzu-5.

Amakhowa ezinkulu Sendizihlambile kakuhle, Wayixakaxa isiqu ukuya iingcambu, bayibeke phezu emazantsi lunghekerile up. Ukubhaka malunga 10 imizuzu. Amakhowa sikulungele xa cap izaliswe ngokupheleleyo juice.

Nditsho ezicaweni zisondliwa pfumerile eshushu.

Yiba nomdla wokutya!