Ikhaya kunye neNtsapho, Ukukhulelwa
Iiveki ezingama-30 - zezi zingaphi iinyanga? Iiveki ezingama-30: uphuhliso lomntwana
Ukukhulelwa ngenye yezona zinto zintle kwaye zinzima kakhulu ebomini kwanoma yimuphi umfazi. Ukuvakalelwa kukuba umntwana uyakhula kwaye ukuphucula ngaphakathi akunakwenzeka. Iinyanga ezili-9 zokulinda nokulangazelela. Ngubani oza kuzalwa: inkwenkwe okanye intombazana? Yaye uya kuba yintoni umntwana? Ubani na oya kujonga? Siyibiza njani? Eentloko zabazali babo, ngomdaniso okhawulezayo, amawaka enemibuzo ejikelezayo, iimpendulo eziza kufunyanwa kulezi zinyanga ezithoba ezingazibalekiyo.
Iiveki ezingama-30 zingaphi iinyanga
Apha kufika i-trimester yesithathu yokukhulelwa elinde ixesha elide . Iveki yesithathu yokukhulelwa ngumhlobo womda. Umbuzo oyintloko kuwo onke amaMama kukuba iiveki ezingama-30 zingaphi iinyanga. Kwiyeza, kuyisiko ukulinganisa ixesha lokukhulelwa kungekhona ngeenyanga kodwa ngeeveki. Ukuba uthetha ulwimi lwabafazi, ngoko umxholo weveki engqongqo yunithi, ekulungele ukusetyenziswa ekubaleni iminyaka yobudala. Kwababhinqa bamazinyo, inyanga iqukethe iiveki ezine ezineembambano. Isibalo sisuka ngomhla wokuqala wokugqibela kwesithanga. Umjikelezo wonke wokukhulelwa ungaphantsi kweeveki ezingama-40. Ngoko ke, ngokubalwa kwezibalo zeemathematika, sinokuphendula umbuzo ukuba ingaba iiveki ezingama-30 zingaphi iinyanga. Le mizuzu engama-7 kunye neentsuku ezingama-7.5 zekhalenda. Singaxelela ukuba ibhinqa eli xesha liya kumgama wokugqibela. Kusele kuphela iiveki ezili-10 kuphela, kwaye umama uya kuthi ekugqibeleni akhonze umntwana wakhe kwibele.
Ixesha lokhefu lokubeletha
Ngeveki, wena kunye noogxa bakho banokubhiyozela ukuhamba kwakho ekuphumeni kwekhefu lokubeleka, kuba umfazi ogulayo ushiya ibhinqa elikhulelweyo elinomdla wesifo kwiintsuku ezingama-30. Ummiselo ungafika ngaphambili kweiveki ezi-2, ukuba ukhulelwe. Ikhefu lokubeletha lihlala kwiintsuku ezingama-70 ngaphambi kokuthunyelwa kunye neentsuku ezingama-70 emva koko.
Indlela umntwana ekhula ngayo kwiiveki ezingama-30
I-fetus kwiiveki ezingama-30 sele isakwazi ukuvavanya indawo engqongileyo. Amehlo akhe sele evulekile, i-cilia iphuhliswe kakuhle, kwaye umntwana angakwazi ukukhanya. Ukuba umbane wokukhanya ukhankanyiswa kwisisu somama aze awele ebusweni bomntwana, umntwana uvale amehlo aze aphenduke.
Kukho iiveki ezingama-30 zesigxina, umntwana sele sele eqokelele inani elaneleyo lamathambo angaphantsi. Oku kugcinwa kwesitokethi kuyimfuneko kumntwana emva kokuzalwa ngaphambi kokuzalwa.
Imiphunga yengane iyaqhubeka nokuphuhlisa, i-alveoli iyindlela yokulala. Imisipha ye-pectoral iqeqeshe ngokukhawuleza, ihamba phezulu iphantsi. Ngoko balungiselela isifuba senkqubo yokuphefumula.
Ukusuka emzimbeni wengane ngokunyanisekileyo isoya soskushkovayutsya. Kulo ntloko kukho inkqubo ehamba phambili: iinwele zikhula kwaye ziba zikhulu. Ngokuqhelekileyo kwenzeka ukuba umntwana azalwe kwinqanaba, kodwa oku kuluhlu oluqhelekileyo.
Umntwana kwiiveki ezingama-30 usasebenza, kodwa ulinganiselwe kwisithuba. Akukho ndawo eyaneleyo kwisibeletho. Ukuthungca komntwana kuyinto engabonakaliyo, kodwa kunamandla. Ngokuqhelekileyo, unina unako ukuchonga ngokuchanekileyo ukuba iyiphi inxalenye yomzimba umntwana aqhubekileyo. Ngalesi sikhathi umntwana angakwazi ukuhamba, kwaye loo ntokazi uvakalelwa ukugubha komzimba.
Yintoni ekujonga ngayo umama ozayo kwiiveki ezingama-30
Umgangatho wesibeletho ukhuphuka phezulu, uphakamise isikhalazo kunye nezitho zangaphakathi. Oku kukhokelela ekubeni umfazi uya kuba nzima ukuphefumla, ukuqubuka kwentlungu.
Ngeli xesha, umama ozayo uqala ukuxhalabisa ngesisindo sakhe. Kwiiveki ezingama-30, ukunyuka kusele kubaluleke kakhulu. Ukuqokelela i-fat deposits kwiisisu, isisu, izandla kunye nezinye iindawo zomzimba. Ukunyusa inzuzo kuthatha umthwalo owongezelelekileyo emzimbeni: kukho intlungu ebuhlungu emva, ezinyaweni, kukho ukuvuvukala kwemilenze. Ukususela kweli xesha, kufuneka uqaphele ukutya ngokubanzi. Kubalulekile ukunciphisa okanye ukungabandakanyi i-calorie ephezulu kunye nokutya okungenalusizo: i-confectionery edibeneyo, ukutya okukhawuleza, iibhotile ze-ts'olete kunye nezinye ukutya okufanayo. Kwakhona, kufuneka unciphise ukusebenzisa ityuwa, ekhokelela ekugcinweni kwamanzi emzimbeni kwaye kubangela ukuvuvukala. Ibhinqa idinga ukutya imifuno kunye neziqhamo zonyaka, i-grains epheleleyo, ukutya kweeprotheni. Qhubeka nokuthatha ii-vitamin complexes kubaluleke kakhulu.
Sixhasa i-hemoglobin kwisiqhelo
Siyongezela i-depot ye-calcium emzimbeni
Musa ukulibala ukuba inyanga yesi-7 yokukhulelwa ibonakaliswa ngokuqiniswa kwethambo lesisu lomntwana. Kubaluleke kakhulu ukuba ufumane i -calcium imihla ngemihla, kunye nokutya kunye neziyobisi. Iintlobo zeemveliso zobisi ezinomsola zizityebi kwi-calcium kwaye zibeka umsebenzi wegciwane lesisu. Hlola imeko yeenwele zakho, amazinyo kunye nezipikili. Ukulahleka kweenwele, ukutsala, ukugquma kunye nokugqithiswa kweekhonkwane kubonisa ukusilela kwe-calcium emzimbeni womama. Iingcamango zakhe zifanelekile ukwabelana kunye nomzimba wezifo zesifo somzimba kwaye uya kukhetha i-calcium ifanelekileyo xa kunesidingo.
Utshintsho lweHormon kwi-body of mother's future
Kuyafaneleka ukuba uqaphele ukuba iiveki ezingama-30 zokukhulelwa zihamba kunye neenguqu ze-hormones kwisimo somfazi. Iimodemoni ezikhethekileyo ziveliswa ukunciphisa ithoni yemisipha yomzimba. Uhlobo lwakhiwe ngendlela enjalo yokumisela ukunciphisa ithoni yesisu ukuze kuphephe ukuzalwa kwangaphambi kokuzalwa. Kodwa i-hormone ayisebenzisi ngokukhethayo. Ithenda yamathumbu nesisu nayo iyancipha, ebonakaliswa ngokuqhaqhaqhayisa kunye nokugqithisa. Ukutya okutya kunye nokutya rhoqo, ukudla okunempilo, ukulungiswa kunye nefiber yemifuno kunye nokuthotyelwa kolawulo lokuphuza kuya kunceda ukujamelana nale ngxaki. Ukusetyenziswa kwelaxatives kwabasetyhini abakhulelweyo akukhuthazwa ukuze kuphephe ukucaphukiswa komsebenzi. Ukulungiswa kwakhona kweHormonal kwathintela imeko yomlomo womama ozayo. Ukuphuhlisa i-gingivitis okuthiwa ngabasetyhini abakhulelweyo, obonakaliswa ngentsholongwane yegazi. Emva kokubeleka, le meko ibuhlungu iqhelekile. Okwangoku, ungazihlamba umlomo wakho kunye ne-broths of herbs kwaye uhlale ugcina ucoceko lomlomo.
Ukukhulelwa komzimba omncinci kumama olindelekileyo
Ukususela ekuqaleni kokukhulelwa, umfazi ufumana ukuhla kwe-immune force. Xa ixesha lide lide, ukukhuselwa komzimba kuninzi. Umzimba wexesha elizayo unina kunzima ukujamelana nezifo ezingenakubungozi
Abaninzi abasetyhini abakhulelweyo bayaqaphela ukuba inyanga yesi-7 yokukhulelwa ibonakaliswa yimfihlo evela kwindlela yokuzala. Ngokuchasene nemvelaphi yokuphendula okukhuselweyo kwe-immune, izifo ezithathelwanayo ziyakhula. Izazi ze-gynecologists zixela ukuba ukungcola, ukucaca okanye ukutshatyalaliswa okumhlophe kumhlophe ngaphandle kokuvumba kwintlobo yesimo esiqhelekileyo. Ukuba banomsila ongeyantlukwano, obuninzi ngokwaneleyo, ogazini kwaye obangela uxhalaba, kufuneka ufunde ugqirha ngokukhawuleza.
Ukutyelela ukubonisana kwiiveki ezingama-30. Ucwaningo lwe-Ultrasound kunye nezinye
Le veki, lixesha lokutyelela enye intetho yabesifazane. Ukuba ukhathazekile ngombandela wekota lakho, unokucela umjobi wezilwanyana malunga neveki ezingama-30, zezi ziinyanga ezininzi. Ufumane impendulo epheleleyo. Ixesha lakho liinyanga ezili-7 ezinzima. Ukususela kweli nqanaba, uza kufuneka ucebise rhoqo.
Ziziphi iimviwo ezilindele umama olindeleyo kweli nqanaba? Ugqirha wakho uya kulinganisa uxinzelelo lwegazi, ubunzima, umda wesisu, isikhundla somntwana, ukuphakama kwe-uterine fundus, ukuphulaphula intliziyo yesana. Ukusuka kwiimvavanyo zelabhoratri ngeli gama linyule inkcazo ye-RW, i-HIV, i-smear ye-vaginal kwi-microflora. Ngeli xesha kubaluleke kakhulu ukulinganisa i-antibody titer egazini xa kunokwenzeka ukukhulelwa kwe-rhesus. Ubungakanani bazo zonke izikhombisi zibeka imeko yowesifazane kunye nomntwana wesithuba seentsuku ezingama-30.
Kule nqanaba ibhinqa ilindele enye i-ultrasound. Iiveki ezingama-30 yithuba apho umntwana efikelela kuma-38 cm ubude. Kwakhona emva kokulinganisa, uya kukwazi ngokuchanekileyo ubunzima bayo. Iiveki ezingama-30 zokukhulelwa zibonakaliswa ubunzima be-fetus 1200-1370 g. Kwi-ultrasound, ugqirha uvavanya i-palpitation yomntwana, umsebenzi wayo, uphuhliso lwezitho zangaphakathi. Isimo se-placenta sihlolwe: ubukhulu bayo, isantya sokukhula, ukuhamba kwegazi. Ukunikezelwa kwegazi kwindawo yengqondo yomlenze, ubuninzi kunye nomgangatho we-amniotic fluid nazo ziyaqwalaselwa. Umfanekiso wes ultrasound uza kubonisa imeko yangempela yomntwana. Ukongezelela, unokwazi ukuhlola ngokucacileyo iimpawu zobuso uze ubone ukuba yintoni umntwana wakho abukeka ngayo.
Ukususela ngeveki yama-30 yokukhulelwa, umfazi uninzi ixesha lokulungiselela ukuzala. Kubalulekile ukugcina umsebenzi omzimba omncinci, qhubeka uqeqesha ukuphefumula kunye nezihlunu zokuzalwa okuzayo. Ixesha lokucinga malunga naluphi uhlobo lweziko lezokwelapha ekuza kwenzeka, kunye nendlela ukuhanjiswa kuzokwenzeka ngayo. Ngoku ikhadi lokutshintshisana liyinkwenkwe yowesifazane oyinyaniso kunoma yimuphi umhambeli. Ngaphandle kwalolu xwebhu, ugqirha kwisibhedlele sokubeletha kuya kuba nzima ukuvavanya imeko yangempela yezinto kunye nokuqulunqa ukufika komama kwiziko lempilo.
Ngaphambili kweeveki ezinzima. Ibhinqa likhuni ngokomzimba nangokomzwelo. Abaninzi banokwesaba ukubeletha, ukuxhalaba kunye noyiko. Khumbula, ukukhathazeka kakubi kuwe kunye nosana. Kufuneka ucinge nje ngezinto ezilungileyo kwaye uzilungiselele kwisiphumo esiyimpumelelo yomcimbi. Imvakalelo emihle yokuvakalelwa kunye nokuphefumula kuya kunceda ukunyamezela zonke iingxaki.
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