Yintoni na le nyanga ngeenyama?

Phambi kokuba uqonde, njengoko kuboniswa luzizicuku ngenyanga, makhe sibone, xa isiqalo ngexesha elimisiweyo lenyanga. Uninzi amantombazana baziswa kubo eneminyaka engama-12-16 - kuxhomekeke kakhulu iimpawu njengelifa. Kungenzeka, exesheni uya kulingane yobudala efanayo naleyo oomama yakho ogogo. Ukuba menses eze ngaphambili, musani ukungcangcazela ebusweni; ngenxa kukukhawuleziswa kwande eqhelekileyo. Kodwa ukuba ungaphezu kweminyaka eli-18 iminyaka, yaye yonke imihla ebalulekileyo musa ukuqala, kusenokuba ngunobangela inkxalabo, njengoko iya kubonisa ukungaqheleki kunokwenzeka nokomzimba. Kulo mzekelo, kuya kuba kuhle ukuba udibane nogqirha.
ngexesha lomjikelo

Amantombazana abaninzi baxhalabile ngenyanga kunye izigaqa ngegazi, sijongene ingxaki efanayo - umbuzo wokuqala, nto leyo uyababuza ugqirha, ifundeka ngolu hlobo lulandelayo: "Yintoni na ubude komjikelo yakho sexesheni?". Noko ke, asinguye wonke umntu uyazi ukuba kuthetha ntoni konke konke. sexesheni ixesha ukususela kusuku lokuqala sexesheni ukuya kusuku lokuqala olandelayo. Qaphela: Kwiminyaka embalwa yokuqala, ngamaxesha ukuze irregular ukutshabalala, ie, umjikelezo wokuya ukuze hexi. Efanelekileyo iyeza kugqalwa umjikelo eziyi-28, kodwa bambalwa bonke kwelanga: embi eziphilayo, ntshikilelo, ukungatyi ukutya okunesondlo, umkhuhlane rhoqo ... Konke oku kunokukhokelela ekubeni ukuhla umjikelo kunye nento yokuba intombazana ifumana onjalo inkathazo, njengoko ndaba kunye egazi. Oogqirha kwiimeko ezinjalo bacetyiswa ukuba ugcine ikhalenda eyodwa ukulungisa oku ixesha kunye nohlobo yokumpompoza. Le yokugqibela intetho ngakumbi.
Ukuyondelelana yegazi elahlekileyo

Nokuba ngaba unenkxalabo ngenyanga kunye izigaqa ligazi, inani labo kungenzeka okungenamsebenzi. I-avareji Umfazi ilahlekelwa ku-50 iigrem igazi ngosuku. Ngenxa yoko, inani ukopha esexesheni konke malunga 250 grams. Njengomgaqo, bonisa umbala - obomvu oqaqambileyo. Enye inkalo yegazi sexesheni ukuba ayenzi ukuyisonga.

Kuthekani ukuba ngenyanga benezijungqe igazi

Ngoko ke, ukuba benze ntoni xa ukhetho lwakho ayahlukanga uzinzo smooth? Kuqala kwinto zonke, musa ukothuka. Le nto isenokuba ngenxa yokuba enqanda abakwazi ukumelana umvumbi kakhulu, kangangokuba umthamo omncinane wegazi oluhlala kwi ikuku nokuthi golokongqo apho. Oku kuqhelekile ingakumbi kwabasetyhini abasebenzisa nokuwakhusela isixhobo intrauterine (into ukuba uthathe ngenxa egazi igazi enyanisweni - iinyama iqanda unfertilized).

adenomyosis

Esinye isizathu mhlawumbi ngenxa yokuba unexhala ngenyanga benezijungqe igazi - adenomyosis. Ukuba ugqirha uye kwafunyaniswa ukuba kunjalo, qiniseka ukuba banikele ingqalelo isixa ukopha. Igazi ngaphezulu ulahlekelwa, kufuneka ngakumbi ukuba ukoyika ngenxa impilo yabo: ngo ingakumbi kwiimeko kakhulu basenokuba anemia. Phambi kokuqala unyango, qiniseka ukuba isandla phezu uhlalutyo kumphakamo mpilo - ukuba une ephantsi kakhulu, ugqirha wakho uyakukumisela izongezo zentsimbi.

ezizukulwaneni kutshanje

Ukuba kutshanje ndizale, ukuba ukhathazeke egazi igazi; mhlawumbi, "ityala" ngeenxa wesibeleko ukuba zange lincitshiswe. Kulo mzekelo, kufuneka kwakhona yokwamkela ucwangciso olukhethekileyo.