Iimpawu exesheni phakathi kwabasetyhini kunye namadoda

Kwabadala ayikho isifo kwaye ukuphazamiseka umzimba. Le yimeko yexeshana phakathi izigaba ezahlukileyo ebomini lomfazi, luphawulwa ekumeni sexesheni. Ezi mpawu ezahlukeneyo eli xesha ibonisa othatha indawo emzimbeni ababhinqileyo utshintsho hormone. Iimpawu exesheni zibonisa ukuba ngaphambi kweli xesha kwabasetyhini landa cholesterol nokwehla kwamathambo. Oku kunokukhokelela kwizifo ngentliziyo ezahlukeneyo.

Kwabadala kwenzeka xa siphelelwa amaqanda zabasebenzi kwi zamaqanda ababhinqileyo. Xa ukuzalwa intombazana, zamaqanda kubekwa amaqanda enye ukuya kwezintathu, leyo ngexesha ubomi ebegqwese liphele. Le ntombazana elivisayo sele phambi kokuqala komjikelo sexesheni ihlala emzimbeni amaqanda nje 400,000. Ngexesha ukuya exesheni, umzimba elithokazi amaqanda ngaphantsi kwe 10,000.

Ezi mpawu zixhaphakileyo kokuya kwabasetyhini.

Tide - odume iimpawu ukuya exesheni. Ngokutsho iingcali zophando, baya kuvandlakanywa kwi koku- 75% yabafazi. Badlule ngabanye kwaye ngokuqhelekileyo luqale kokuhlaselwa intloko ebuhlungu okanye isicaphucaphu. Ngoko kukho hawu ubushushu, ukwanda izinga lentliziyo kunye ukubonakala bahlazeke. Amaninzi ngenxa ngayo ubadlisa ubomi ubume kunye nomzimba ubushushu kungenziwa nkqu iimpawu ugwayi. Iimpawu ezongezelelweyo exesheni ngexesha elifanayo inokuba nokushisa ngexesha ukuchama kunye ngumchamo.

utshintsho kusisi kwakhona kuthi: abafazi ngeli xesha lokuba iintlungu ngexesha lokwabelana ngesondo kwaye uqaphele utshintsho yencindi kwilungu lobufazi, njengoko oku kukhokelela kwisiphumo oko estrogen hormone kwi ingaphakathi kwinxenye yelungu lobufazi.

Ngeli xesha, iimpawu exesheni luphawulwa iingozi ezahlukeneyo umzimba ababhinqileyo. Kuyingozi kakhulu kwaye uninzi eqhelekileyo kubo - ilahleko ngokukhawuleza kwamathambo, ebizwa kwamathambo (ukuluma ithambo). Ngokuqhelekileyo, inkoliso abasetyhini babe kwamathambo ubuninzi iwela ngaphakathi kwisithuba seminyaka 25-30. Emva koko, loxinano kunciphisa malunga 0,13% ngonyaka ngamnye. Ngexesha inkqubo kwabadala kwandiswa kwaye ufikelela oyintsobi yalowo-3% ngonyaka ngamnye. lo mzobo iwela kwi-2% ngonyaka ngamnye ekupheleni ukuya exesheni. Ngokuqhelekileyo, le nkqubo engazisi intlungu, kodwa kukhokelela kwamathambo, nto leyo eyandisa umngcipheko ukwaphula emathanjeni kunye nokuvelisa waphuka.

Ezinye iimpawu ebalulekileyo exesheni - kukwandisa umgangatho cholesterol egazini kunye nengozi yokuba nesifo sentliziyo. Ngenxa yoko akukho nje ukwanda kumanqanaba cholesterol zizonke, kodwa kwandisa kwinqanaba lipoproteins, yaye oku kukhokhelela ekufuneni nengozi eyonyukileyo nesifo sentliziyo. Kodwa hayi kodwa ecacisa ngokupheleleyo oko elidityaniswe ngqo babe ukusebenza kangangoko enkulu inkqubo ukwaluphala.

Iimpawu libonakaliswa ukuya exesheni emadodeni.

Ngokuqhelekileyo exesheni oyindoda kwenzeka kakhulu kancinci kakhulu kwabasetyhini kwaye kuboniswa kuphela buthathaka amandla ngokwesondo. Uphelelwa yobuntu, kodwa kwezinye iimeko ukwandisa kungenzeka. neurosis Climacteric emadodeni akukho umfanekiso ocacileyo ezifana zonyango, njengomfazi. Utshintsho kwi yegazi kunokukhokelela intlungu entliziyweni, ukuhlaselwa tachycardia, ukubila, "amaza" ubushushu kwintloko, kunye nabanye. Kwakhona neuro-ngengqondo ukuphazamiseka kunokwenzeka, obubonakala ngokuba yincwadi evuliweyo ilahleko memory, ukuba nochuku, ukudakumba, uloyiko aluhlaza, kwaye maxa wambi nkqu ngengqondo. Xa buthathaka amandla kunye wokuchama nokuphazamiseka zikhokelela utshintsho kwinkqubo enzala. Oku zonke ngenxa yobuthathaka esinyini, kuba kunciphisa ithoni nokutshintsha imo a wendlala.