Iimbotyi kunye aubergines: zokupheka yonke ukunambitheka. Seqanda neembotyi ukuba ubusika

Imifuno kunye imidumba luphawulwa eluncedo kakhulu emzimbeni womntu. Ngaphezu koko, ivumelana ngokugqibeleleyo omnye nomnye. Kwaye ngeposi izitya kula macandelo ziya kuba ekucebiseni komphefumlo ngokwaneleyo ukubambelela inyama iintsuku ngaphandle iingxaki. Kwaye ebusika, ukuvuna oko kuya kuba luncedo kakhulu - iimbotyi efanayo seqanda kunokuba bhetele yaye Baziyolise usapho kwiinyanga kubanda. Yemifuno isizini, yaye kunzima ukwenza ngaphandle kwezi izitya.

Seqanda neembotyi eluhlaza

Amaninzi, abantu bethu liyigqibele iimbotyi zeembotyi iintlobo - ngokuqhelekileyo ezimhlophe, ngakumbi kunqabile ebomvu. Kutshanje, Noko ke, abantu ndangcamla ndaza ndafunda ukupheka kunye neembotyi umtya kunye seqanda. Iresiphi leyo zincediswe eminye imifuno eziliqela - kwaye isidlo kwicala emangalisayo. It ithelekiseka kunye efanayo, kodwa neembotyi, ukupheka ekhawulezayo, njengoko ifuna akukho elide pre-unyango lwe iimbotyi. blue ezimbini ukucocwa, uyinqunqe ibe ngamacetyana, yongeza ezinye ityuwa kunye mijelo imizuzu elishumi. Emva koko ke kufuneka zihlanjwe ukusuka vydelivsheystya ubukrakra kunye biso kancinane. Xa epanini wathulula ioli encinane, wabeka ngaphandle izangqa zethu, top - iityhubhu okanye iipepile amakhonkco amabini intsimbi, itswele, crumbled wawagalela, kwaye sele ngayo - isahlulo sesithathu Izingxotyana kilogram sembotyi. Phezulu inezilayo itumata eDibanisa okuninzi, yaye olu hlobo seli kuhluthe kwenye ikota yeyure. Ekupheleni iimbotyi kunye seqanda bechaphazela amakhambi (umxube idile, cilantro kunye parsley). Esityeni ugqibelele ukuba inyama, intlanzi, okanye ubuncinane ngempumelelo ukwenza wedwa.

Iimbotyi kunye aubergines: iresiphi kunye anika

Awafanele ukuba idityaniswe nayo nayiphi imifuno anike esityeni lokugqibela ikhubalo ekhethekile. Kulo mzekelo, ungasebenzisa nasiphi na, nkqu amakhowa kakuhle Ekse. ezingamakhulu amathathu grams amakhowa zakhutshwa zibekwe kwi ipani owomileyo (ngoko baya amanzi agqithisileyo). Emva malunga nemizuzu emihlanu ukuze athele amafutha omncinane ugalele itswele imibengo. Xa wathamba, yongeza iityhubhu of seqanda kunye neetamati ezimbini. Ityuwa, ipepile, izinongo ezithandwayo - yaye imizuzu emihlanu phantsi esicikweni, sibile. Emva koko faka i iimbotyi (ezinkonkxiweyo kwi isosi yetumato okanye pre-kuphekwe) - malunga iglasi. Phantse nangoko kwiimbotyi kunye seqanda neenkowane ungaphindi zinqunqwe isipinatshi kunye ezimbalwa cloves igalikhi, batyumke. imizuzu emithathu lukanina ngokudibeneyo isidlo.

nehummus okungaqhelekanga

Abantu abaninzi bacinga iimbotyi kunye seqanda kuphela nje nivathise. Noko ke, umntu azilungiselele okulula ngayo oko lula ukunwenwa isonka. Zifundwa kakhulu kuMbindi Mpuma, nehummus eyenziwe iiertyisi. Kwaye siya kube eyedwa. iimbotyi White singathatha okunkonkxiweyo xa juice zabo, kwaye eluhlaza. 400 grams iimbotyi amkelwe seqanda enkulu wazosa ngokupheleleyo kwi-oveni. Emva koko icocwe nasesikhumbeni, wasibeka blender kunye neembotyi, amacephe ezintathu tahini (intlama sesame ethengiswa zonke kwiivenkile ezinkulu) kunye chesnochinami emithathu pyuriruetsya. Ke kancinane, wamgalela incindi acudisiweyo ukusuka kwesiqingatha ilamuni, kunye nendebe ikota yamafutha umnquma. Xa intlama na agudileyo, zitshekishwe ukubuyiselwa isongo sayo kunye spiciness, ukuba kuyimfuneko - ayilungiswanga. Yonke into kunokwenzeka ukunyhibhela isonka. Ukusuka phezulu kunokwenzeka, ukuba oyifunayo, afefe ebomvu pepper, parsley kunye zira.

nabakwaziyo lobio

Ngokwemveli, le esityeni Georgian ilungisiwe kuphela iimbotyi. Noko ke, ekwimo yayo enyulu, bengengabo bonke, yaye omnye umntu yaye kubonakala ukuba nzima kakhulu ukuba nesisu. Sikunika kancinci ukuphucula lobio kwaye bangakonwabela oko ngentliziyo ukukhanya. A sesithathu kwekilogram zeembotyi ebilisiweyo yi yonke imithetho. Large riki melenko zinqunqwe agcadwe a kukungxawu. Xa anyanisi zibe ngaphaya - idityaniswa iintonga iikherothi. Bagcobe akunconywa - oko kuya vyalovatoy. Xa pan ngeli xesha na eqhotsiweyo iityhubhu of eggplants ezimbini. Xa waba umbala nokuba omdaka, ugalele zazharki. Ngelo xesha inokongezwa kuyo, nezikwere elincinane pepper. Xa blender wabeka malunga ezintlanu iitumato kunye cloves kangangoko kwezintathu. Le egcwele ubunzima kunye nemifuno. Emva parsley crumbled kunye cilantro neembotyi kunye namagqabi kwi kukungxawu. Emva podsalivaniya kunye izinongo ikota lobio yeyure kufuneka matshamatsha phantsi kwenzakalani. Ukuba ufuna ukuvala ezo eggplants kunye imbotyi ebusika, bathi ibolile zibhanki ashushu, phantsi kwekhwapha ezaliswe ngeviniga (icephe kwi kwesiqingatha-ilitha imbiza), kunye kwisingxobo esitywiniweyo.

ebusika isaladi

Kude imifuno ziyafumaneka, kufuneka uthathe unonophelo elizayo kunye roll lakho isaladi kwe seqanda neembotyi, ukuze zityebise amava ubusika buseza. A iponti iimbotyi ezomileyo, okroqiweyo bumini kwaye kusasa kwada inxenye wayitya bejongile. Half ngekhilogram iitumato ajike abe okubizwa nge kwiintloko ezimbini begalikhi. Yintoni ukusebenzisa ngexesha elinye - umqhubekekisi ukutya, blender okanye isixhobo sokuhluza inyama - Akukhathaliseki. I wayixova sugar indebe abaninzi, amacephe amabini ityuwa, kwisiqingatha nelitha yamafutha zikajongilanga kwaye isiqingatha sekomityi-9 ekhulwini iviniga. Uchitha abilayo imizuzu emihlanu emva kokuba amathumba. Emva koko wangena izikwere iponti pepper, iminqathe efanayo, izilayi enkulu obunzima buziikhilogram ezimbini seqanda kunye neembotyi. Yonke kunye, iphekwe imizuzu 40-50, iyafunjwa ziibhanki, le itywiniweyo, zisongelwe eshushu, kuphole.