Ezi zidlo ukusuka chicken umtya - ezahlukeneyo ntlobo

Ukunyamekela yokutya echanekileyo okunempilo akuthethi ngokuyeka uyolo kunye ethanda. Kubalulekile kuphela ukukhetha ngokuchanekileyo iimveliso. neminqiwu chicken Ukutya kunokuba ngokumangalisayo ezithambileyo kunye enencasa esetyenziswa kwisondlo ezahlukeneyo. It is a ngumthombo protein lula ukutya, kunye nendlela nokuthantamisa womgqomo loo nyama iqulethe phantse nqatha. Isenokuba kunikwa ngendlela ebandayo (amashwamshwam) kunye hot - yesibini dish eshushu.

Izitya ze nezibopho chicken apho, mhlawumbi, kuzo zonke Cuisine zehlabathi. Obonisa ukunambitheka ubuncwane, iinkukhu, iindlela ezahlukileyo zokupheka izonka, oku ukudityaniswa ezahlukeneyo imifuno kunye nezongezo.

Amafutha chicken umtya izitya

Wapheka uya kuthabatha ngaphezulu kweyure. Umtya ayikwazi beat, kuba nentle kakhulu kwaye ethambileyo. inyama yosiwe ukuba omabini de brown olova yegolide (malunga 10 imizuzu) kwi-oli yemifuno. Ungasebenzisa ukuthenga qhuqha esele zenziwe, kodwa ungenza yokuyenza ngokwakho. Ukuze isidlo neminqiwu chicken wathenga mnandi, kufuneka ukuba ndibhaptize inyama ziba beqanda uze umqulu ngumgubo okanye breadcrumbs. Ungadibanisa iziqholo - oregano, ekudleni, ipepile emnyama okanye obomvu.

chicken esimnandi afunyanwa ukuba ibe nivathise ukongeza ertyisi eziluhlaza, iimbotyi eziluhlaza kunye neetapile ezicujiweyo. Unga baluphose nesosi okubabayo Oriental. evuna kakuhle nabo soy.

Enye indlela yokulungiselela izitya ukusuka chicken umtya - eyimitha. Inyama wonqanyulwa, iipleyiti malunga 1 sentimitha zamafu. I umtya isongiwe Akunakuba - itshizi, isiqwenga ibhotolo, amakhowa kunye uyawathena - incwadi esongwayo ngumgubo okanye breadcrumbs kunye Qhotsa de brown segolide. imifuno eluhlaza - cauliflower, broccoli, iminqathe okanye hlaza - ziya kuba nivathise esihle.

Pheka lenkukhu umtya

Ukuba ngaba ungathanda uqhotse okanye ufuna ukunamathela ukutya, ungasebenzisa indlela kakuhle lokupheka. Inyama isikwe iinkuni okanye iityhubhu ubukhulu ngeesentimitha eziyi-2-3. Qhotsa imizuzu 1-2 kwi ubushushu fast, uze udibanise amanzi okanye umhluzi ze ubilise de zithambe. Emva ikota yeyure ngetyuwa, yongeza Njengesinongo (ikonofile, itswele, ginger). iiresiphi olumnandi chicken umtya izitya wanikela inyama isityu e cream, kodwa ungasebenzisa kwakhona cream ezimuncu (kukhethwa ephantsi-fat) okanye iyogurt. Kulo mzekelo, i umtya i nokuthantamisa kakhulu kwaye ethambileyo. Le isinongo unokusetyenziswa nebheyizile nepepile.

izitya nokudla evela chicken umtya

Kwiinzame ukulondoloza umzimba wakhe neyi, zama ukutya iphekiweyo inyama. Chicken umtya kunye kakuhle kangangokuba kunokwenzeka ukupheka (malunga 25-30 imizuzu) aze emva koko ukupholisa ezisetyenziswa salads. Usakulungelwa iinkukhu ezifana imifuno - leek, parsley, lettuce, - kunye nabanye nemifuno. Abathandi lwendibaniso isongo okungaqhelekanga kukhethwa amacandelo nepayina, apile ekrwada, ukuthena, eliphakathi okanye zeavokhado. Yenkukhu ezidibeneyo njengoko neenkozo zepistasi, neerasentyisi. nyama iphekiweyo le nto eyondlayo na isaladi, ukhetho iimveliso apho iya kuxhomekeka kuphela kwingcinga yakho.