I-Sunblock: indlela yokukhetha imveliso elungileyo?

Igolide kunye nomthunzi wesikhumba yiphupha lalo lonke intombazana yanamhlanje. Ndingayifumana njani? Yiya eholide ngeveki ezimbalwa kunye ... voila! Ukuthatha kunye ne- arhente ye-tanning quality , kwaye ulala phantsi kwemibala yelanga elitshisayo, unokufikelela kwisiphumo esifunileyo. Kodwa liphi ilanga lelanga elungile? Kuziphi iipameter kufuneka ubeke ingqalelo xa uthenge, ukuze loo mveliso inganceda nje ukuba ibe "yiphokolethi", kodwa ikhuselwe ekuvezeni kwingozi ye-UV-ray?

Ulwazi olubalulekileyo

I-Sunblock: njani ukhetha? Faka isicelo se-droplet yeemali kwisalathisi sangaphakathi sephanga elilumkileyo, ushiye imizuzu engama-30. Ukuba akukho kubomvu okanye ukubetha, i-cream iyakuthanda. Ukubhekiselele ekutheni ukutywala kwamanzi akushiyi ukukhanya kweefayili, ngoko banconywa ukuba bathenge abanikazi besikhumba esixubekileyo kunye neoli. Ukukhanya kwelanga elingenanzi ngamanzi: indlela yokukhetha kunye nento omele uyikhumbule?

Kukho iintlobo ezimbini zokumakishwa kwezi zixhobo: ukusetyenziswa kwamanzi kunye nokungabi namanzi. Abangaphambili banokuzinza okulungileyo, oku kungenakuhlanjululwa. Nangona kunjalo, bobabini bancitshisiwe isahlulo, ngoko musa ukulibala ukuwasebenzisa emva kokuhlamba. Ama-creams aphucula ngokugqibeleleyo kwaye anondle, anike ukukhusela okufanelekileyo kwi-ultraviolet, kodwa kufuneka abanike abanikazi beengxaki zesikhumba.

Ukonyuli lwe-Butter ukushona kwelanga: njani ukhetha? Olu hlobo lukhusela ulusu kwi-ultraviolet emisebe yimbi kakhulu kunezinye iintlobo. Ngako oko, isixhobo esinjalo sifanelekile kubantu base-sunburnt okanye abanikazi besikhumba esikhwambileyo kwendalo. I-Sunblock yabantwana, kunye nabantu abadala, kufuneka isetyenziswe iyure ngaphambi kokuya elunxwemeni kwaye emva kweeyure ezingama-2 xa uhlala elangeni. Inqaku elithandekayo: ukucubungula kuya kulala xa usela itiye nge-lemon okanye udle into enetyuwa ngaphambi kokuba ufike elunxwemeni.

Iintlobo zemveliso kunye nezinye iimveliso

1. I-khilimu eyenza i-film-filter filter, eyenza inyanzelisa intshukumo yelanga, iyancipha kwaye inondle isikhumba.
2. I-Cream stimulant "ikhawuleza" itan. Ukubhekiselele kwimpembelelo ye "tingle" kuphucula ukujikeleza kwegazi kwiseli kunye nokuveliswa kwe-melanin. Yintoni umphumo? Ulusu lufumana umthunzi omnyama. Ungayisebenzisi eso sikremu ebusweni, isikhumba esiluhlaza kakhulu kwaye xa kwenzeka ukuba kwenzeka njalo.
3. Ioli ifanelekile kulabo baqhekeza "ukutshisa" elangeni kwaye ngokukhawuleza baba yi-swarthy. Le mveliso iza kukunceda ufumane i-tan ngexesha elifutshane kakhulu.
4. Ubisi bunomzimba kwaye bukhusela ulusu kwi-ultraviolet. I-drawback yangundoqo kukuba ihlamba ngokukhawuleza. Ngoko ke, ukuba ufuna ukubhukuda ngokuphindaphindiweyo, ukulungiswa kwamathambo omzimba kuyona nto ikhethekileyo.
5. I-spray isisusa kwaye iyancipha kakuhle. Ingaba ngumlinganiselo owongezelelweyo.
6. Iindlela zokukhusela umlomo zicetyiswa ukuba zisetyenziswe ngexesha lokutshatyalaliswa kwelanga, ekubeni ulusu lube luncinci kwaye lubuhlungu. Ngobusuku, umlomo we-hygienic lipstick.
7. Iimali zezingane zihlala zibalwa kubeminyaka emithathu. Kukho izicwatsho zintsana - iphakheji ithi "0+", "ifanelekile kwesikhumba sethenda elitsha." Vumele ukusetyenziswa kwezonyango "abadala", ukuba ibhotile ibhalwe "intsapho".

Umgangatho wokukhusela

I-Sunblock: indlela yokukhetha, kuxhomekeke kwinqanaba lokukhuselwa elifunekayo? Le pharamitha yipakishwa emva kweSPF kwaye ibonisa ixesha elichithwe elangeni. Ukuba akukho krimu ekhanda lakho, ubomvu buvela kwisiqingatha seyure, ngoko nge-SPF10 kuya kubakho ngokuphindaphindiweyo kwezihlandlo ezilishumi (kwiiyure ezintlanu), kunye ne-SPF15-15 yezihlandlo ezicothayo (emva kweeyure ezisixhenxe). Inqanaba elikhuseleyo lokukhusela yi-SPF50 (igcina 98% ye-ultraviolet light), inobuthathaka kakhulu yi-SPF2 (i-50% yemitha yelanga idlula).