Amanyathelo omthonyama omnxeba kunye ne-acne ebusweni kunye namayeza

I-acne, okanye i-acne, isifo se-dermatological esibonakalayo ekubonakala kwintsimbi okanye kumnyama amaninzi ebusweni, emva, ezandleni. Isiphene esinjalo, njengomyalo, senziwa ngenxa yokuphuhliswa kweenkqubo ezivuthayo kwiingqungquthela ezigciniweyo kunye nokwanda kwendlela yokufihla. Namhlanje siza kuthetha ngamachiza, kwaye siqwalasele kwakhona izilwanyana zamathambo kunye ne-acne ebusweni.

Iintlobo ze-acne

• I-Comedones imhlophe. Ziyabonakala ebusweni njengesiphumo sokuvala ama-pores okanye iifolisi zezinwele kunye ne-tube septic. Kukho iintlobo ezimbini ze-comedones: zivulekile kwaye zivaliwe. Yonke imbonakalo yesigaba sokuqala (ifom elula) ye-acne. I-comedon evulekileyo phantsi kwefuthe le-oksijini ishintsha umbala wayo. Ngenxa yoko, i-"pimple emnyama" yenziwa. I-comedo evaliweyo ibhola elincinci elimhlophe phantsi kwesikhumba.
• I-Papulopustular acne ivela ngenxa yokuvuvukala kwama-comedones. Iipilisi zi-bluish okanye izibomvu ezibomvu. Xa ucofa kuzo, uziva buhlungu, kwaye i-comedon evuthayo iba mhlophe. I-Pustule ihluke kwi-papule ngokufumaneka kwebhodi kwindawo. Xa ucinezela iminwe yakho, lo mxholo uphuphuma kwiindawo eziphezulu zesikhumba uze uphume phezulu. Iipapulopustular izibhunqa nazo zinegama elithi "izibhunqa ezibomvu".
• I-acne-cystic acne yenziwe kwiindawo ezinzulu zolusu lobuso. Isifo esinjalo sinokukhula iminyaka emininzi. I-acod-cystic acne idinga unyango lwenkqubo.
• Umbane wombane yinkinga enkulu efuna iyeza elide elide.

Iziganga zobunzima besifo

Iganga lokuqala libonakalisa ukuvuvukala kwezinye iindawo zesikhumba ebusweni. Ngenxa yoko, kukho i-comedones, ngamanye amaxesha kukho iipilisi ezinqabileyo kunye nama-pustules.

Kwinqanaba lesibini, phantse yonke ibhokhwe ebusweni ihlanganiswe nge-acne. Kukho ii-comedones kunye neepulopustular izibhunqa emzimbeni.

Isigaba sesithathu sesi sifo sibonakala ngokuphuhliswa kwenkqubo yokuvuvukala. Inokubangela ukubamba nokubomvu kwesikhumba ebusweni.

Kwinqanaba lesine , inkqubo yokuvuvukala ifinyelela kwiindawo ezinzulu kwiiderm. Ngenxa yoko, iimpumpi zentsimbi zibonakala ziluhlaza okanye zibomvu. Isifo esinjalo sifuna unyango lwenkqubo.

Izizathu ze-acne

Isikhumba sobuso sibonakaliswe kakhulu kwimpembelelo yeziganeko ezingapheliyo nezingenangqiqo. Ukubonakala kwe-acne kungacasulwa zizizathu ezahlukahlukeneyo. Cinga ngokuqhelekileyo kubo:

• Ukungaphumeleli kweHormonal. Ebudaleni, kukho ukulungiswa kwazo zonke iinkqubo zomzimba. Ngeli xesha, kukhululwa ama-hormone amaninzi avuselela ukukhutshwa kwe-sebum aze aqhube ukubonakala kwe-acne.
• Ukukhutshwa komzimba.
• Ukuphululwa kolawulo lwemihla kunye nokungondleki. Ukusetyenziswa rhoqo kwezidlo ezinamafutha, iziphuzo ezinomsoco, eziphathekayo zikhokelela ekunxilweni komzimba. Ngenxa yoko, ukuveliswa kwe-sebum kwanda, kunye ne-acne ibonakala ebusweni.
• Ukuphazamiseka kwenkqubo ye-endocrine.
• Izifo zesistim sokutya.
• Ukuphazamiseka kwesibindi.
• I-Genetic predisposition to formation acne.
• Ikhwalithi engafanelekanga yobunqunu bomzimba.
• Ukuxinwa nokukhathazeka ngokomzwelo kubangela ukuphazamiseka ekusebenzeni kwenkqubo ye-endocrine, ebonakaliswa kwindlela yokubonakala kwintsimbi emzimbeni.
• Izimo zemozulu.

Iimveliso ezibangela ukubonakala kwe-acne

Impilo yesikhumba sobuso ihlobene ngokuthe ngqo kwindlela yokuphila yomntu. Ukungondleki kusoloko kukhokelela kwizifo ezahlukahlukeneyo ze-dermatological, kuquka ne-acne. Ngoko, yikuphi ukutya okumele kukhishwe ngaphandle kokutya kwakho ukuze ugweme ukubonakala kwe-acne?

• Utywala. Iziyobisi ezinxilisayo zichaphazela kakubi imetabolism. Ngenxa yoko, ukuveliswa kwe-sebum kwanda, kunye nezibhokhwe ziyavela.
• I-Flax kunye nokutya okumnandi kufuneka kusetyenziswe ngokuqaphela. Abantu abajongene nesigxina esingapheliyo kufuneka bangabandakanyi ngokupheleleyo iidyuli ezivela ekudleni kwabo.
• Iimveliso zobisi ezimbi. Ungazifaki ngokupheleleyo ezi zidlo ezivela ekudleni akukwazi, ufanele ubeke umlinganiselo wokusetyenziswa kwazo.
• Ukutya okugqibeleleyo kunye nokukhawuleza kuyingozi nje kuphela ngesisu, kodwa kwesikhumba.
• Izitya ezinamafutha kunye neziqholo zivutha ukuvutha kwisisu nokuvuvukala kwesikhumba.

Acne Treatment

Kwizigaba zokuqala zonyango lesi sifo, izilwanyana zomntu zentsimbi kunye ne-acne ziyasebenza. Ngeli xesha, kubalulekile ukuqinisekisa ukunyamekela kwesikhumba kwaye ungabandakanyi izinto ezibangele ukukhawuleza.

Izigaba zesithathu neyesine zentuthuko yesifo zidinga unyango olunzulu. Ngokuxhomekeke kwizizathu kunye nobume be-acne, ugqirha unokumisela i-antibiotics, iimveliso ezizodwa zokuzicoca, iintlobo zeemaski, i-gel kunye nama-creams.

Ukusetyenziswa kwangaphandle kwezilwanyana zamathambo ngokubambisana neyeza jikelele zonyango kunika iziphumo ezintle emva kweenyanga ezimbalwa emva kokuqala unyango. Nangona kunjalo, ukusetyenziswa kwezi ziyobisi (antibiotics, retinoids) kufuneka kube phantsi kolawulo lugqirha.

Ngoko, indlela yokuphatha imiphunga ngamachiza?

Amachiza

Ukusetyenziswa kweziyobisi ngamathambo kuqukwa nokusetyenziswa kwezixhobo ezichasayo, izigulana ne-antibacterial and antiseptic agents.

Makhe siqwalasele izinto ezisisiseko eziyinxalenye yamalungiselelo e-anti-acne:

• I-salicylic acid. I-substance ine-antiseptic kunye ne-antibacterial properties, ngokukhawuleza iphelisa inkqubo yokuvuvukala. Ukongezelela, ityula isikhumba kwaye iphilise i-post-acne (amabala aseleyo emva kwe-acne).
• Azelaic acid. Unempahla ye-antiseptic, ngokukhawuleza ibimbela ukuvuvukala. Iyanciphisa inani lamafutha e-free acids phezu kwesikhumba.
• I-retinoids zizinto ezifanayo kwisakhiwo kwi-vitamin A. Ukusetyenziswa kwangaphandle kwezi ziyobisi kukuvumela ukuba ulahle i-acne ngexesha elifutshane. I-Retinoids iyancipha ukukhula kunye nokukhula komzimba weeseli, ukunciphisa inani le-sebum.

Khawucinge ngeendlela ezithandwayo kunye nezisebenzayo zokulungisa izilwanyana ezinobuncwane kunye ne-acne ebusweni.

Izidakamizwa ze-Antiseptic ezinxamnye ne-acne

• "Streptocide". Isilwanyana esinobugqirha esinqununu sisetyenziswe kwizifo ezahlukahlukeneyo zesikhumba, kuquka i-acne kunye ne-rashes.
• I-Gel "Metrogil" yonyango olufanelekileyo lwe-acne. Isilwayo sinomphumo we-bactericidal. I-gel "iMetrorogil" imiselwe ukonyango lwe-acne kunye ne-pink acne kuma-adolescents.
• I-"Effezel" i-gel iyeka ukubunjwa kwama-comedones (inqanda ukuvelisa ngokweqile kwamanqwanqwa angaphantsi), isusa ukuvuvukala, inefuthe lokulwa ne-antimicrobial.
• Ukumiswa "i-Tsindol" - kususa i-foci ye-inflammation, idibanisa kwaye idle isikhumba.
• I-gel-gel kwi-acne Skinoren. Iyanciphisa inani le-comedones, lisusa ukuvuvukala kwaye linomphumela wokulwa ne-antimicrobial.
• "I-Differin" yipilisi ye-retinoid ne-anti-acne action. Ukuphelisa i-foci ye-inflammation, idla isikhumba.
• IGel "i-Klensit" ishicilela ukuveliswa kwamathambo angaphantsi kunye nokuthintela ukubunjwa kwe-acne. Isetyenziswe kwizigaba zokukhanya zesifo, kwezinye iimeko ziyinxalenye yonyango oluyinkimbinkimbi yeendlela ezinzima ze-acne.

Antibiotics

I-antibiotiki ekusebenziseni kwangaphandle yindlela efanelekileyo yokulungisa izibilini kunye ne-acne ebusweni. Khawucinge ngezilwanyana ezidumileyo ezazisetyenziswa ekuphatheni izifo zesidumbu:

• I-ointment ye-acne kunye ne-acne Zinerit. Into esebenzayo yeoli e-erythromycin. Ngokudibanisa ne-acetate ye-zinc, le antibiotic ine-antibacterial and anti-inflammatory effect. Ukongeza, "i-Zinerit" inciphisa ukukhutshwa kwe-sebum kwaye inqanda ukubunjwa kwe-foci entsha yokuvuvukala.
• Dalatsin-T. Into esebenzayo yeziyobisi yi-clindamycin. "IDalatsin-T" isetyenziselwa unyango lwe-acne, i-ulcers, i-nodular-cystic acne.
• I-gel "Isotrexin" iqulethe i-antirytic erythromycin kunye ne-retinoid isotretinoin. Isetyenziselwa ukuphatha iintlobo ezinzima ze-acne. Unempembelelo ye-antibacterial, iyanciphisa ukuvuvukala, inciphisa ukukhutshwa kwamathambo angaphantsi.
• "Clenzite-C". Into esebenzayo yeziyobisi yi-clindamycin. I-antibiotic ngokukhawuleza ibhubhise iibhaktheriya ezibangela ukubunjwa kwe-acne.

Indlela yokuphatha i-acne ngoncedo lwezonyango zabantu?

Ukupheka kwamanye amayeza kuza kunceda ukujamelana nomoya omnene we-acne. Imifuno eyahlukeneyo ingasetyenziselwa ukulungiselela ukuhlaziywa kunye neentambo, ukuxubusha kunye namafutha okugcoba nge-acne.

Ziziphi izityalo kufuneka zifakwe kwi-anti-acne agents?

• I-Calendula inezixhobo ezinokutshatyalaliswa kwezidakamizwa kunye nezichasayo. Ngokusekelwe kwikhalendula yenza iimaski eziphumelelayo kwi-acne ekhaya.
• I-Aloe isityalo esipheleleyo esidla ngokusetyenziselwa ukonyango lwezifo zesikhumba. Iqukethe inani elikhulu lamavithamini ancedo. Siyabonga ngale nto, i-aloe ikhuthaza ukuphuhliswa komzimba wendawo kwaye iphelisa ama-comedones.
• Ucoceko luyi-bactericidal kunye ne-analgesic, lususa ukuvuvukala kwaye luyikhumbuze isikhumba.
• I-Dandelion - inondla ulusu ngezinto ezisebenzayo, inempembelelo echasayo.
• I-Chamomile yifumaneke ngokwenene kubantu abanezifo ezahlukahlukeneyo zesifo se-dermatological. Esi sityalo sithintela ngokunyanisekileyo ulusu, sisisusa, sisusa ukuvuvukala kwaye sikhuthaza ukupheliswa kokukhawuleza kokukhawuleza.

Ukupheka kwabantu ngokusekelwe kwi-celandine

Izilwanyana zamagumbi kunye ne-acne ebusweni kwisiseko se-celandine ziyakususa ngokukhawuleza ukutshaya kwaye zenze ukuba isikhumba sibe nembonakalo enempilo.

Ukulungiselela i-decoction esebenzayo yokutshisa, ugaye 4 tbsp. L. I-celbs celbsine kwaye uyithulule ngamanzi abilayo (isiqingatha ilitha). Pheka umxube imizuzu emihlanu uze uyishiye phantsi kwesiqhekeza ngeeyure eziliqela. Yonke imihla, yenza le ngxaki.

Ukupheka kwezemveli ngokusekelwe kwikhalendula

Ngokusekelwe kwi-calendula, unokwenza izilungiso ezifanelekileyo kwi-acne ekhaya.

Ukuze wenze i-tincture, thabatha ukunyuka kwesityalo (1 isipuni), yongeza amanzi abilayo (ihafu yesitha) kubo kwaye ushiye kwindawo efudumeleyo malunga nesiqingatha seyure. Yenza imihla ngemihla isixhobo esinjalo.

Ukongezelela, unokwenza i-tincture isekelwe kwikhalendula nobusi, obunempahla echasayo kunye neyokuphucula kunye neempembelelo ngokufanelekileyo. Ukwenza oku, thabatha i-1 tbsp. L. Iintsika ze-calendula (unokuzenza okanye uzithenga kwikhemistri), 1 tsp. Ubusi kunye neklasi yamanzi. Gxininisa izithako ngokugqibeleleyo. Yenza uxinzelelo lwemihla ngemihla.

Masks kwi-acne

Ngeemveliso ezilula unako ukulungiselela iimaski ezifanelekileyo kwi-acne ekhaya. Cinga ngeendlela zokupheka ezithandwa kakhulu:

• Kefir mask. Thatha i-oatmeal kwaye uyihlambe ngokucophelela ibe ngumpu. 1 tbsp. L. I-oatmeal ixutywe ne-yogurt (1 indebe) kwaye ungeze i-1 drop of oil lemon. Hlanganisa umxube kwiinkalo zeengxaki malunga nesiqingatha seyure.
• I-anyu mask. Thatha i-anyanisi ye-1 kwaye uyijonge kwi-grater. Hlanganisa 1 tsp. Ufumene i-gruel kunye ne-spoonful encinci yeeshukela. Emva koko gaya isepha yokuhlamba uze uyifake kumxube we-anyanisi-ushukela. Kanye ngeveki, sebenzisa imaski ye-anyanisi kwimimandla yengxaki ngemizuzu eyi-15.
• Ubuso busika ngokuphumelelayo ulwa neempuphu kunye nokutshiza okungathandekiyo. Ukulungiselela kwayo kuya kufuneka udinga i-honey (2 tsp), i juisi enomlilo (fresh drops) kunye ne-yolk. Faka isicelo kumxube kwiinkalo ezili-15. Le maski ayinceda kuphela ukukhawuleza i-acne, kodwa kunye neetoni kwaye iqabule isikhumba, iphucula umbala wayo.

Iinkalo zokunyamekela isikhumba sengxaki

• Ukwandisa izibonda kunye ne-acne akuvumelekanga. Oku kungakhokelela ekukhuselweni kalukhuni kuphela, kodwa ukugqithisa ngakumbi.
• Awukwazi ukuhlamba ngaphezu kokuphindwe kabini ngosuku. Iingqungquthela ezixhambileyo zenza i-skin fat, ekhusela i-dermis yomonakalo nokugqithisa. Ukuhlamba rhoqo kubangela ukuphulwa kwemisebenzi. Yingakho iindwangu ziqala ukuvelisa amaninzi amaninzi, atyhola ukubonakala kwe-acne.
• Ukuba isikhumba sakho sithandeka kwi-acne, kufuneka ulungelelanise urhulumente womhla kunye nesondlo. Kufuneka ikhutshwe ekudleni kokutya okunandi kunye namanqatha, kunye nemveliso yefriji.
• Kanye ngeveki, kucetyiswa ukuba wenze ukukhangela. Oku kuya kunceda ukucoca ulusu kunye nokulahla iiseli ezifile.
• Gwema i-hypothermia.
• Kufuneka usebenzise izimonyo ezikhethekileyo kwesikhumba esikhatywe ngamafutha.
• Gwema ukukhanya kwelanga rhoqo.