Ukuzifeza, Psychology
I-questionnaire ye-SUN: ukuchazwa kweziphumo
Ukuvavanya imeko yempilo, umsebenzi kunye nomoya, uphando lwemibuzo ekhethekileyo luye lwaphuhliswa. Yadalwa ngabasebenzi beSikolo soPhando seMoscow sokuqala. I. M. Sechenov. Kwaye ngokuthe ngqo, ngo-1973 le mibuzo ye-SAN yaqulunqwa ngu-VA Doskin, NA Lavrentieva, VB Sharai, kunye noMp Miroshnikov. Izinto ezizodwa zolu vavanyo zichazwe kwinqaku.
Indlela le mibuzo isetyenziswa ngayo
Uvavanyo luyimfuneko yokuvavanya isimo sengqondo. Ngexesha elifanayo, libonisa isimo sempilo yezilwanyana zonyango kuphela, kodwa kwanabantu abaphilileyo. Uphando lujoliswe ekuqaliseni isigqi sezinto eziphilayo. Bamelelwa ngokutshintsha ngokuphindaphindiweyo utshintsho kwiimpawu, amandla ezintle kunye neenkqubo zendalo. Oku kusebenza nakwezinye iimpawu ezibonisa imisebenzi ye-psychophysiological.
Ingqungquthela yokuvavanya ukulungelelaniswa koburhulumente kunye neziganeko zengqondo. I-questionnaire ye-SAN ikulungele ukusetyenziswa. Inikwe ngesimo sezinga kunye neendleko (3 2 1 0 1 2 3). Esi sifundo sinikwa ngamagama amabini aama-30, apho into echasene nayo iyimpawu. Umsebenzi ukukhetha nokujikeleza idijithi eyi-1 kwisikali ngasinye. Ixabiso elikhethiweyo kufuneka lichane ngokuchanekileyo imeko yomntu njengokuba ngexesha lovavanyo.
Izixhobo zolubuzo
Ukusebenzisa ifom, unokuhlalutya imeko yakho yempilo ngexesha langoku. Umgca wokugqibela kukuba ulawulo lwangaphakathi luhlala lusekwe kwiimpawu eziliqela.
I-questionnaire ye-SUN ibonisa ezi zinto zilandelayo:
- Ukuvakalelwa, okubandakanya amandla, ukukhathala kunye nempilo.
- Umsebenzi - ukusuka ekuhambeni, isantya sokuhamba kwemisebenzi.
- Umoya owenziwe ziziganeko zesimo sengqondo.
Zizo ezi mpawu ezibonisa indlela ummangalelwa azijonga ngayo ngexesha elithile. Ngokuvavanya, impilo yonke, ukuhamba, kunye nemvelaphi yemoya iyacaca.
Ulwakhiwo lovavanyo
I-questionnaire ye-SUN yenziwe ngamabini angama-30 eempawu ezichaseneyo ezibonakalisa ukuzinzileyo. Izimpendulo zazo zikunceda ukuziqonda ngokwakho, ukubonisa umlinganiselo wobonakaliso bezinto ezihlukeneyo ngexesha elithile ngexesha. Xa udlula uvavanyo, kufuneka uchaze imeko yakho ngokuchanekileyo ngokunokwenzeka. Ukwenza oku, kwicandelo ngalinye lalapha ngentla, kufuneka ukhethe uhlobo onokubonisa ngalo urhulumente ngexesha elithile. Kule nto, kufuneka ukhethe umfanekiso ohambelana kakuhle neentlungu ngexesha elithile.
Isikali ngasinye sineempembelelo eziphakathi kwe-4. Le ndlela yimibuzo ye-SAN yenzelwe. Ukuva, umsebenzi, imizwa ichazwa njengento efanelekileyo, xa amanqaku angaphezulu kwama 4. Kodwa ukuba ixabiso lincinci, ke umntu akanako ukugweba isimo sengqondo esifanelekileyo kwinto eyenzekayo kweli nqanaba ngexesha. Uvavanyo oluqhelekileyo likarhulumente, uluhlu luyi-5.0-5.5.
Umbuso wezempilo
Enye yezinto eziza kuhlaziywa yindlela umntu azizwa ngayo. Kudibanisa ukuvakalelwa kokuzimela. Ngaloo ndlela, intuthuzelo yomzimba kunye nengqondo iyabonakaliswa. Ulwalathiso lweemvakalelo kunye neengcamango nazo zizimisele ukuba uzama i-questionnaire ye-SUN kwisenzo.
Ukuchazwa kweziphumo kubonisa ukuba imeko yezempilo imelelwe yinto ethile yokuvelisa. Inokuvuya, i-malaise kunye nabanye. Iimvakalelo ezinjalo zingabangela ukungathandeki kwiindawo ezahlukeneyo zomzimba.
Umsebenzi
Umsebenzi ngumpawu eziqhelekileyo zezidalwa eziphilayo. Ngexesha elifanayo, iinguqu zaso ziquka ukuguqula okanye ukugcina ubudlelwane obubalulekileyo kunye nesisombululo sangaphandle. Oku kuhamba kunye nesahlulo esithile. Imelelwe yimiba yomsebenzi:
- Amachiza.
- Umsebenzi wokuqonda.
- Umsebenzi wezobugcisa, ukwethuka, kunye neengqondo.
- Amaqela.
- Ubuntu.
- YoMbutho.
Umsebenzi uhambelana ngqo nendlela ukubikezela ngayo ukuphuhliswa kweziganeko ezenzekayo. Oku kusebenza kummandla ngokwawo, kunye nesimo sendawo ephilayo kuyo.
Ukongezelela, yinkalo yobonakaliso bomoya. Inqunywe ngobungakanani bokusebenzisana kwabantu kunye nendalo (ezentlalo kunye nemvelo). Eli pharamitha luchaza imeko yezempilo ehambelana neziganeko:
- Ukungena.
- Ukungahambi.
- U kuqala.
- Gcina phantsi.
- Ukukhawuleza.
- Umsebenzi.
Mood
Le mfanelo imelwa ngamaxesha exesha elide apho uzinzo luphawu. Yile ndlela i-questionnaire ye-SAN isebenza ngayo. Ukutolika kukuquka ukuvavanya imvelaphi yemoya ebonisa ukudandatheka okanye ukunyamekela. Imvelaphi yemoya iyindlela yokusabela kwimiphumo ethile. Oku kusebenza nakwiimpembelelo zabo kwizinto ezilindelekileyo, izicwangciso zobomi kunye neminqweno.
Kule meko, ukuchongwa ngokucacileyo kwimeko ebalulekileyo. Iyakwazi ukunyamezela okanye yolonwabo, uvuyo. Ngokungafani neemvakalelo, isimo sengqondo sijoliswe kwenye okanye enye into. Kubangela isizathu esithile, isizathu. Ngelo xesha, kubalulekile ukuba ube nempendulo yemvakalelo kunoma yintoni umphumo.
Indlela idatha ngayo
Iziphumo ze-questionnaire ye-SUN kulula ukubala. I-Index 3 kufuneka ikhethwe xa imeko yezempilo ingenelisekanga, umsebenzi ophantsi kakhulu kunye nomoya ombi kakhulu . Ihambelana nenqaku eli-1.
Kulandelwa yinkcazo yesi-2, ehambelana nenani elifanayo lamaphupha. I-1 ithathwa ngamanqaku amathathu kunye njalo. Izibonda zesilinganisi ziya kutshintsha rhoqo. I-Index 3 ukusuka kwelinye icala lilingana namanqaku asi-7. Kwiindawo ezintle, ixabiso eliphezulu liphawu, kwaye ngenxa yezinto ezimbi, ixabiso eliphantsi kakhulu. Kwiingongoma ezinikeziweyo kubalulekile ukubala i-arithmetic ithetha. Oku kufuneka kwenziwe ngokubanzi, kunye ngokwahlukileyo, ngokuxhomekeke kumsebenzi, isimo sengqondo kunye nentlalo-ntle.
Uvavanyo olunjalo lusebenza kakhulu kwaye lulula. Kukhetheke kakhulu ukuwuthatha kwi-intanethi, ngexesha ngalinye ukuzalisa intsimi ecocekileyo. Nangona ungasebenzisa ukushicilela kunye neepeni ukubonisa iimpawu zentlalo yakho. Inokuqhutywa ngumbutho okanye ukuze unelise umdla.
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