Yintoni biorhythms?

Namhlanje, izazinzulu ziye zagqiba ukuba zonke iinkqubo emzimbeni kwenzeka rhoqo. izingqisho Human eziphilayo ezinxulumene neenkqubo ezahlukeneyo. Ngokuxhomekeke koku, kukho inani enkulu kubo. Abanye ngenxa alternation imini nobusuku (ngamathuba ebuthongweni kunye kuvukwe), ngelixa abanye bahambelana kwisigaba kwenyanga , okanye ixesha lonyaka. Kwimijikelo yovandlakanyo (ngamanye amazwi, ixesha eliphakathi amanyathelo abaphinda) umiselwa periodicity ubizo rhythm factor.

Le ukuqinisela isiphumo utshintsho iyaphindwa yemeko ezisingqongileyo ngokusondeleyo ngamazinga kunye nokomzimba umzimba. Kungenxa yoko le nto izingqisho zebhayoloji zigcinwa kwanokuba kokupheliswa ngokuqala umdla factor zithe zadala. imeko enjalo oguquguqukayo lunokwenzeka ixesha elide. Izazinzulu abaninzi bakholelwa ukuba kukhubazeko kunokukhokelela utshintsho kunye ngokutsha phantsi uphindaphindo omtsha. Kukho indlela ekhethekileyo eyenza umthetho isingqi kunceda umntu azive kuphela (abavakalelwa), kodwa kwakhona ukuba umlinganiselo ngamathuba ixesha. Le ndlela kuthiwa iwashi lomzimba.

Namhlanje, izazinzulu zikholelwa ukuba izingqisho ababazalayo na izinto ezikhethekileyo, kodwa iiseli kumaqela ngamnye. Of umdla kakhulu ezi izingqisho ngamakhefu malunga ngemini. Loo maKristu abizwa ngokuba lomzimba.

izingqisho lomzimba ezenziwa kuphela ngabantu kodwa izilwanyana, izityalo, umngundo, kwaye nkqu amagciwane. periodicity Daily luphawulwa kuphela umjikelo ukulala-wake, kodwa ezinye utshintsho nokomzimba. Le ndoda ayikho nje iphupha, kodwa ezinye iimpawu ezininzi zixhomekeke izingqisho lomzimba. Oku lutshintsha inqanaba uxinzelelo lwegazi, ubushushu bomzimba, umsebenzi esebenza ngayo amalungu ezahlukeneyo.

izingqisho zebhayoloji kwiintsana yaye akukho neze uvela kuphela ngeveki elinesihlanu ubomi. Oku kubangelwa ikakhulu yokuba uphuhliso wemijikelo ye iinkqubo zemveli kunegalelo kwisingqi iinkqubo ze kokusingqongileyo.

Yakhiwe periodicity kweenkqubo phinda ngaphakathi umzimba kunokwenzeka kukungakhuseleki elide neenguqu isingqisho lwangaphandle. Nangona kunjalo, kukho imida ethile olo tshintsho. Ngoko ke oosonzululwazi yomzamo, kwafunyaniswa ukuba umntu iintsuku zengqiqo, iiyure ezingama-24, ungalungisa kwimbono ezingamashumi mabini - iiyure ezingamashumi amabini anesixhenxe ngemini xa iyonke, kodwa utshintsho olukhulu abukhange bufikelelwe.

izingqisho ababazalayo rhoqo zezona nzima ukubona. La ngamathuba ekunokuthiwa inyanga zonyaka. Okwangoku, izazinzulu ziye watyhila enye inkalo umdla - icace phandle, ubungqongqo iinkqubo ezinesingqi babe ngabantu ezahlukeneyo babe ezahlukeneyo (ngaphezulu okanye ngaphantsi ucaca). Kungenxa yoko le nto kukho imbono yokuba abanye abantu abachatshazelwa yi kwisigaba nenyanga, yaye kwelinye icala - akukho.

Zonyaka (okanye rhythm), ngenxa utshintsho onyaka (ihlobo nobusika), iphawulwa engqinelanayo utshintsho kwi imeko komzimba omzimba womntu. Ngoko, kwixesha ehlotyeni (kukholelwa ukuba ngenxa daylength ukwanda) luyasebenza kwaye ndakhawuleza zonke nokomzimba (umz, ukutya). Kweli xesha ubusika kulo nyaka (ngenxa mfutshane iiyure emini), zonke iinkqubo yokucolwa sele kuhlile noko, ekusebenzeni amalungu kunye neenkqubo umsebenzi yonke ephilayo kunciphisa kakhulu.

Ngoko ke, lo izingqisho bemvelo zidlala indima ebalulekileyo kubomi bemihla ngemihla yaye zinoxanduva inani lotshintsho okuqhubekayo. Amaxesha amaninzi, ezi mpawu zithathelwa ingqalelo kunye nabasebenzi bezonyango. Eyona esebenzayo - ambulensi, leyo thabatha zibe utshintsho akhawunti yokucolwa ukuphuhlisa iinkqubo zonyango ngamnye.