Herring Aliutor - ikhadi le-East Far.

Herring kakhulu geni ezinezinga ebandayo abangaxhalabisiyo the Pacific kunye Atlantic neelwandle. Kuxhomekeke kummandla ezihlala yayo ixhomekeke Ubumandi yeentlanzi. Kodwa eziqhelekileyo, kuwo onke amalungu ayo ukuba ngevumba layo ezizodwa incasa noxhamla ubuncwane. Ngokutsho izazinzulu, herring, njengokuba uhlobo akatshintshanga izigidi zeminyaka, yaye kutheni oko kwathi kusenjalo ingaziwa.

Phakathi appetizers amaninzi abandayo herring, mhlawumbi, esityeni kakhulu zithandwa. Kuyinto khona phantse naluphi isidlo. Kwaye lo dish kokona kutya ehlabathini lonke. Kuba iitafile isidlo ngokuqhelekileyo neminqiwu herring ngetyuwa, yimikhwitsho ngeoli, ivathisiwe amakhonkco itswele. Njengoko isidlo ngemihla sangokuhlwa ngokufuthi ekulungiseleleni iitapile ebilisiweyo herring. Kubonakala okunencasa kakhulu, elula ukuzila. Emva gutting herring bancwela alityatye, ungenza ngelo xesha, kude iitapile ivuthwa.

Total eyaziwayo 60 iintlobo herring. Herring Aliutor uhlala kummandla ena kwaye yenye iintlobo ezininzi ezithandwayo kunye nobunzima kakhulu herring. Igama intlanzi ezivela encamini enye ena (Olyutorskii Bay), apho ifumaneka kukuninzi kunxweme i-Gulf kwi Koryak Ukuzilawula District Alyutors live - enye abantu abambalwa emantla. Herring Aliutor iqulethe isixa esikhulu izondlo, njengoko, eneneni, kunye nezinye iintlobo zentlanzi. Kuyinto intlanzi enkulu-ertyisi, ubunzima avareji kwakuso ngumlinganiselo 800 grams. Kuba Aliutor herring ebonakala ezinomthamo aphezulu amafutha esempilweni. Ngelishwa, eli shishini lokuloba herring yehlile kancinane kwiminyaka yakutsha nje, kwaye phantsi kwegama lakhe kwi ivenkile ezishelifini wafumana enye imboniselo enkulu ye-Atlantic herring. Ngoku imeko kunye lokuloba eKamchatka uyaphuculwa herring Aliutor kwakhona yaba lwentando Far East.

Atlantic herring uhlala kakhulu kwiBaltic, Barents kunye noLwandle White. osemqoka kwayo i atshabalalisa kancinane yokuxazulula esisu elimbhoxo. Kudla ukuya kwi-25 cm, kodwa ngamanye amaxesha unxweme Iceland kukho iimeko ngeesentimitha eziyi-40.

herring pacific iyafana kakhulu ukubonakala i-Atlantic, kwaye uhlala kwimimandla kumntla Pacific Ocean kunye Barents kunye neelwandle White. Zombini ezi ntlobo ze-herring iintlanzi zexabiso zorhwebo. maxa wambi Pacific herring ukukhathaza ukuya ku-700 grams. Zonke intlobo herring bahlala emfutshane, abantu abangatshatanga yeka ukutya kwaye ihlale ixesha elide. Isambuku ixesha labo emanzini enzonzobila. Kwaye ngexesha zidala iintlanzi eqokelelwa nemihlambi emikhulu.

Kwaye ke Pacific, kunye herring Atlantic sele ngqindilili, ukuba ityuwa ingakumbi nencasa. Ukongeza, herring zifakwa, etshaya yaye kugalelwa ezahlukeneyo nobulawu. izitya esimnandi kakhulu, nto leyo iquka abo usebenzisa olu hlobo yeentlanzi. I ezaziwayo-kakuhle "inoboya" kunye mincemeat na izitya mandatory phezu kwetafile yeholide.

Herring ngetyuwa kanti okunencasa, kuyimfuneko ukuba ukukhetha izinto ezinkulu frozen kunye imibala yendalo. Fish akufuneki ebhalwe, likhubazeke, uvumelekile ukuba amehlo ewayo kwaye ucinezele iimpumlo. Ngaba ukuthenga herring entsha frozen ngaphandle intloko, kuyahenda ukucinga ukuba sele emkhenkceni ayikho kakhulu fresh. Thawing a herring yityuwa ekhenkcezisiweyo kufuneka kwifriji e + 5 ° C, ngoko uya kugcina succulence yayo. Kwaye phambi kokuba yityuwa Qinisekisa ukususa Kwakukhuhlwa, esityeni akuthethi beve krakra. Kwaye emva koko usebenzise iresiphi bawathandayo wongeze ityuwa.

Herring Aliutor kunye nazo zonke ezinye iintlobo zentlanzi ziluncedo kakhulu ngabantu. Ixabiso engundoqo lesondlo kubo phambi protein eninzi-grade. ukubandakanywa rhoqo herring kwi ekutyeni kunciphisa ingozi yesifo sentliziyo. ioli herring iluncedo ukuba kuyanceda ukunciphisa iiseli ezityebileyo, ukunciphisa ingozi yesifo seswekile. Sekunjalo yinxalenye herring ezi antioxidants ezininzi ezahlukeneyo Izakha. Ukongezelela koko, kukho ezininzi polyunsaturated asidi omega-3 kunye neevithamini umzimba eziyimfuneko zabantu, umzekelo, D no B12.

Ekubeni inani herring yahluka kakhulu, ukwandisa imveliso yayo ukuzinzisa inani namhlanje kukho inani kwamabala amaqanda ngumntu.