Frillis - isaladi impilo kunye nobuhle

Frillis - isaladi, makwazeke abapheki abaninzi. Le iindidi eqhelekileyo kakhulu, nto leyo basoloko bexakaniseka kunye Iceberg lettuce. Eneneni, ukuba ziyafana kakhulu ngembonakalo, kodwa eyahlukileyo kakhulu incasa. Ukongeza, ibakala Frillis ezahlukeneyo ngokupheleleyo iikhemikhali Ukwakhiwa kunye neepropati. Sijonga ngokusondeleyo ngakumbi?

Iimpawu iintlobo

Frillis - isaladi, ukubayinxalenye izityalo zivuthiwe. Ukutya kule kwibakala, njengazo zonke salads, wasebenzisa amagqabi. Ngaphandle, amagqabi zibukhali, "izibhija" inyele, umbala ifumile, oluhlaza oqaqambileyo.

Ngenxa incasa ezimnandi kunye nemvakalo, kwisaladi isoloko isetyenziswa xa upheka. Xa inkqubo kulinywa kule ezahlukeneyo ayifuni kufuna umgudu omkhulu kunye nokhathalelo oluntsonkothileyo iyahluka unpretentiousness.

Iinzuzo tywaleni

Ilettuce Frillis - isityalo yonyaka inobunzima kwezinto izimbiwa kunye siphande izinto. Inzuzo le hlobo isaladi imi ngolu hlobo lulandelayo:

• Le kuqheleke le ndlala lengqula.
• Ukomeleza nemithambo yegazi.
• Ukomeleza luvo nokwandisa ukuxhathisa uxinezeleko.
• Inani elikhulu carotenoids kunempembelelo eyingenelo kwi function nokubona, kwakunye kuphucula imeko noshowo lezikhonkwane, ulusu neenwele.
• Kukhuthaza ngokutsha izicwili.
• Kukhuthaza uphuhliso esebenzayo iiseli ezibomvu zegazi.
• Iqulethe folic acid, nto leyo ebaluleke kakhulu kuyo nayiphi na ubudala. Ingakumbi iinzuzo isaladi olukhulu abasetyhini abakhulelweyo kunye folic acid sikhusela olungekazalwa kulimala asakhasayo.
• Frillis isaladi - imveliso ephantsi-osidingayo, ukusetyenziswa kwayo inceda ukwehlisa ubunzima.
• Isaladi yandisa umsebenzi omzimba, ngcono impilo jikelele, kwamnceda kwi imbonakalo.

Lo asinguye uluhlu lonke zeepropati osebenziseke Frillis lettuce. Okumangalisayo kukuba, oko akanalo ngokupheleleyo iipropati ezinobungozi kunye Izimo. Ekuphela kwento enokuthi yonakalise ukwakhiwa endalo lettuce - kukho inani elikhulu nitrate eziyingozi emhlabeni apho ikhula.

Frillis isaladi: ezikhula endle

Makhe sithethe ngeendlela lokuzimela nokulinywa Frillis lettuce. Le inkcubeko kunokuba nabalulamileyo, ngoko nokukhulisa eyahlukahlukeneyo kunokwenzeka ngeendlela ezintathu - endle, ekhaya kunye podzimym uqhekeko.

Ayikwazi ukuqala ukutyala phakathi ku-Apreli maziqhubeke de kube sekupheleni kuka August. Kukhethwa ukuba uhlwayela imbewu emhlabeni, kunokuba izithole ziye kakhulu attenuates izithole yotyando. Scheme lokutyala - 25 X 25 cm.

Ilettuce kufuna ukhathalelo encinane kakhulu kwanele amaxesha ngamaxesha ukuze athambise umhlaba kunye nokususa izityalo nezilwanyana. Kwakhona kuvumelekile ukondla infusions eengcambu nezichumiso ezintsonkothileyo. Ngonkcenkceshelo intabalala, unako isivuno yokuqala ingafumaneka emva kweeveki ezi-4.

Sikhula kwi efestileni

Ukukholisa amakhaya lula ukuba kwefestile usoloko ekulungele ukuba bavune Frillis lettuce. Imbewu ukutyala ekhayeni akunyanzelekanga kwangaphambili-akuphumi, kwaye emhlabeni enokwenziwa ebusika nasekwindla, kuba iindidi iyamelana yiqabaka.

Ekubeni lettuce libhekisela kwizityalo ezikhulayo, ukuqinisekisa ukukhula olusebenzayo izityalo enamandla kufuneka ukuchumisa umhlaba. Ukulungiselela le njongo, sisombululo mullein okanye ikhemikhali - isichumiso ezintsonkothileyo. Ihlume yokuqala zifuna hedge. Ziba akukho kucetyiswa kwiiveki ezintathu zokuqala ukukhula kwezityalo, njengoko oku kuchaphazela kakubi inkqubo ingcambu.

Kubalulekile ukuqinisekisa izityalo ukukhanya ngokwaneleyo, ekubeni le nkcubeko ithanda iiyure ezingama-13 ngosuku ukukhanya - ixhomekeke kwezityalo ayo kunye nemisebenzi zokuzala. Kwakhona, amahlumelo ulutsha isibini sokuqala iiveki, kufuneka yamanzi rhoqo.

Ukuba ukunakekelwa kuba isaladi lwaqhutywa ngokungqinelana nemithetho, isivuno yokuqala ayisayi kuthatha ixesha elide. Kwinyanga kamva kwi efestileni kusoloko kuba amagqabi ezimnandi.

Podzimy ekulimeni

Ekubeni lettuce kuzisa kubanda kakhulu, imbewu ukuze kusala ebusika. Ngoko, emva kokuba iqabaka yokugqibela entwasahlobo ekuqaleni, ufumana isityalo lokuqala lettuce. Ukuze wenze oku, uhlwayela imbewu kumhlaba uzilungiselele ekupheleni Oktobha.

Wemba emhlabeni izichumisi, ngoko ke wenza imiqolo kumgama-30 cm ukusuka komnye. imbewu Zihlwayeleleni, kufuneka ukuba luthe ngaphezu lokutyala eqhelekileyo, njengoko ebusika ethile ngumkhenkce.

isaladi Frillis: Recipes

Leaf lettuce yinto emnandi ngokukokwalo. afefe ngenxalenye yayo elaneleyo yejusi yelamuni kunye ningayisondezi izimuncumuncu ukuba inyama okanye intlanzi - nayiphi na kubo ibanga emangalisayo combined Frillis. Isaladi akafuni kufuna unyango ubushushu, oko akufuneki kunqunyulwa ngemela kaloku ulahlekelwa iipropati yalo encedayo. Njengomgaqo, ndiqwenge lettuce ngesandla.

Qhubeka ngqo iresiphi esityeni ndibaphathe Frillis isaladi. Lokulungiselela wayo kufuneka:

• 100 grams ye Shrimp atyabukile.
• 100 grams ye nepayina yintlama (ifumaneka eyakhiwe).
• Apple - 1 piece.
• Frillis (isaladi) - 50 grams.
• Ginger Root - 0.5 cm.
• 1-2 amacephe of imayonnaise.
• Ityuwa kunye nobulawu ukunambitha.

Shrimp kufuneka ubilise okanye Qhotsa ngeoli. Kukhiwa kunye apple isikwe iityhubhu. Isaladi siwabeka uze uvumele ukuba zome, ngoko angazikrazuli ngesandla. Izithako eziphambili sekulungile, ke ngoku zidibene.

Makhe sibone sauce. ginger ingcambu kumele tha. Xuba ingcambu ya ka mayonnaise, ityuwa uzidibanise nobulawu. Sauce ilungele! Banako uze ufakele zonke izithako isaladi okanye ingeniswe zodwa iisosi. Yiba nomdla wokutya!