Ikhaphetshu - yenye yemithombo ezininzi ezixabisekileyo ivithamin C kunye nezinye izinto umkhondo yingenelo umzimba wethu. Kulungile njenge nto ephambili salads, appetizers ezibandayo, ikhosi yokuqala, izitya icala. Eyona nto ibalulekileyo - ukufumana iresiphi Kumlungele marinade okanye pickling.
ikhaphetshu zifakwa, eqhelekileyo
Ukuze ziye zaphumela ikhaphetshu emnandi zifakwa (iibhanki, ebusika), unga zama ukuba alungiselele ngendlela enjalo. Kuba umthamo Ilitha efunekayo: imifuno - 1 kg pepper elithozamisayo - ertyisi 8-10, 5 cloves of inflorescences, kangangesandla ikumin kunye yekoriyandire. Ekubeni awudutyaniswanga zifakwa, ikhaphetshu zifakwa ezityeni ngenxa ebusika, musa yizalise anetyuwa kunye marinade: nganye ilitha yamanzi iya 200 iigram ngeviniga, kancinane kancinane (120-150 grams) zeswekile kunye itispuni yetyuwa (ungakwazi ezitshibilizayo) . Seaming ukufumana uyaganga, ukuba ungeza enye candelo - itswele. Kodwa ozikhethela. Ikhaphetshu olungiswe Shinko imicu (umatshini ezizodwa okanye ngesandla). Emva koko, umzuzu iyithi nkxu emanzini abilayo ukuze enze othambileyo. Marinade kufuneka ubilise amanzi wavala ityuwa neswekile, ugalele iviniga emva kwaye susa pan ebushushwini. Ngoku sinayo zintsholongwane backfilled ubulawu, ndinithululele i marinade encinane, wabeka asondelelene ikhaphetshu, wathulula ulwelo eseleyo ukuya phezulu. Ngobushushu ikhaphetshu okufakwe kwimigangatho (kuba ebusika), imizuzu eli-15 - oku ukuba kwiitanki ilitha. Phindisela up urhangqo wakhe gqiba isikhongozeli, ikhefu ukuya epholileyo, ngoko sikugcine indawo yokugcina.
namafutha khaphetshu
Tvordenkaya, crispy kunye neebhanki ilungelo ukulungele-to-kudla, njengoko senzelwe lettuce ikhaphetshu isivuno nje ngendlela: on 1kg yemifuno kufuna ityuwa - iminqathe 200 g (ngokuba pickles), - ukususela 300-500 g, 2-3 ibhalbhu ngokuzithandela, intloko begalikhi. Imifuno cells okanye atyabukile phezu grater enkulu. Kufuneka ube ukugqusha encinane ukuvumela incindi, ngoko usile sugar encinane kunye netyuwa uze ufake kwisingxobo uzilungiselele. ikhaphetshu obuthululwayo (okufakwe) iibhanki ebusika loo nokwakhiwa: ilitha abilayo amanzi 200 g netyuwa, iswekile 100-150, umlinganiselo ofanayo ngeviniga, 250 g yeoli kajongilanga nganye. Ngokuqhelekileyo, le marinade kufuneka abilayo. Banks zavalwa kapron ezineziciko. Emva epheleleyo ikhaphetshu okupholisa kugcinwe kwifriji.
Enye lwalo isaladi
esimnandi kakhulu, kwakhona abathandi salads yemifuno, amagqabi ikhaphetshu, okufakwe (in iingqayi ilitha ukuyivala lula kakhulu) kunye zucchini okanye squash. Ilettuce vuna ngolu hlobo lulandelayo: ezidityanisiweyo wezixa ezilinganayo, zombini imifuno kunqunyulwa izilayi ezincinane. Nkxu emanzini abilayo imizuzu emi-5, uze uyibeke phantsi kwamanzi abandayo. Uyakwazi ukubeka imifuno zilungiswe (mixed okanye maleko) sinayo inzalo. Kwaye ke isigaba sokugqibela ukulungiselela njani ikhaphetshu zifakwa - ugcwalise agcwale. Ukulungiselela oko ngomlinganiselo: iilitha ezi-2 zamanzi kufuneka iswekile - 2.5-3 iglasi iviniga (6%) - cups-2, umlinganiselo ofanayo ioli zikajongilanga. Salt 4 amacephe kufuneka ngaphandle izilayidi. Le ubungakanani marinade siphele-2 kg zemifuno. Ukuba kukho ngaphezulu, ngoko ke isixa kokugcwaliswa kufuneka kwandiswe kulingana. Iibhanki uvale isiciko zeplastiki wazibeka efrijini.
amalungiselelo okumnandi yaye isempilweni zasekhaya nawe!