Kokutya neziselo, Zokupheka
Beef iresiphi lesuphu kunye neziphakamiso
Soup - ulwelo dish imele imifuno, intlanzi okanye inyama umhluzi kongezwe izithako ezahlukileyo. Isuphu i izimuncumuncu leyo esityeni yokuqala, kwaye esityeni ithathwa kufana kulo lonke ihlabathi. Kuxhomekeka izithako kunye negama mmandla zingatshintsha. Wonke umntu uyayazi lo izifundo lokuqala: isuphu, ikhaphetshu isuphu, pickle, halophyte, ubisi, mushroom lesuphu kunye nabanye abaninzi.
Ilizwe ngalinye lineCandelo kowabo isuphu yayo utyikityo. In Russia - isuphu, Ukraine - borsch, USA - iimveliso zaselwandle isuphu, India - isuphu ikhari, Georgia - isuphu-, impethu. Ngoko ke, ukuba alungiselele isophu ezaziwa yenkomo, iresipi apho besifazane baye basebenzisa kangangamakhulu eminyaka, kufuneka uthathe izithako imbali kwaye best kuphela. Okona kubalulekileyo, Kakade ke, inyama. Kuba lo isuphu kungcono ukuthatha yenkomo tenderloin kwaye, ukuba kunokwenzeka, sebenzisa loo nxalenye scapular. Kananjalo kuya kufuneka iminqathe, iitumato, itswele kunye nobulawu. Le isuphu ovusa kukhetho futhi elula. Nokuba ngaphandle imfundo zokupheka, nabani na uyose emnandi. xa iresiphi zakudala iza kuphuhliswa ngokupheleleyo yaye - musani ukoyika ukuphucula kunye namacandelo ezintsha, ngenxa iinguqulelo yenkomo isuphu eninzi kunene.
Impethu le - le edumileyo komo isuphu, iresiphi yazo yahlukile zonke itumata yesiqhelo kunye iseti okhethekileyo zobulawu. Isinongo mix «galo-suneli" wadala nje le isuphu. Ubeka ngokupheleleyo off zonke izithako, ingakumbi komo negalika, ngokwenza isuphu kokuqala ngokupheleleyo kwaye efanayo nayiphi na enye. Ukuze kharcho babezibuza inyama, yoselwe kuyo ngokwahlukileyo, ze ke ubilise. Ukuba uthe wagqithela ipikniki kwaye ufuna ukuyenza engaqhelekanga, zama uyipheke, impethu le kwindalo. E Kazan, esityeni ufumana ivumba elikhethekileyo isoya, kwaye fresh ukunyuka air onombilini. Fans kangako elibukhali ungongeza pepper Chili.
Inyama yenkomo soup, iresiphi leyo iqulathe buckwheat, iimbotyi, iseleri, amakhowa, amadombolo, ikhaphetshu kunye nerhasi akukho Classic. Noko ke, lowo zithandwa kakhulu kulo lonke ihlabathi.
Beef isuphu pearl ibhali
Kuba umhluzi: phawundi eyenkomo bone-ithumba kunye nobulawu: bay amagqabi, ipepile, itswele - enesiqingatha iiyure. Xa inyama kufuneka ngokulula owahluliweyo amathambo, bakhuphe kwaye ukuhluza umhluzi.
Polstakana pearl nerhasi Bilisa ngokwahlukileyo, amanzi kufuneka ibe ilitha ngaphantsi kwe enye beenkozo bengabambeleli. Enye iikherothi ya, itswele zinqunqwe iitumato (1-2 iiPC.) Yaye yenkomo ebilisiweyo agcadwe oli yemifuno. Neetamati zinakho kufakwe isoso okanye yetumato paste. Lo mxube yahlaliswa engenziwanga broth azise ukuba ithumba. Umhluzi ukubila ukongeza nerhasi ebilisiweyo kwaye ekrwada, iitapile diced (hayi ngaphezulu kwe ezimbini iitapile). Tomim isuphu kwifatyi. Xa abadlali iitapile, yongeza nemifuno okuneziqholo (idile, parsley).
Edume nesuphu nonclassical ngu komo isuphu nerayisi. Eyahluke nje kuphela ngenxa yokuba nokubunjwa kwayo kuquka irayisi, kodwa kunye nobulawu ezizodwa. Kuyo, umzekelo, basoloko wongezelela ayo, ikonofile, amaqanda kunye parsley. Kuba ngombala omhle le isuphu kuvuthwe tumato ezomileyo okanye ezintsha. Rice iphekwe ngokwahlukeneyo yaye emva koko okuphekiweyo eziko ngamasi. Ngenxa oku, isuphu na incasa njengamasi luncinane usakulungelwa yenkomo.
Of khona komo umhluzi eyaziwa kufuneka kuqatshelwe yenkomo isuphu noodles. It unetyala imvelaphi neendidi yayo Uzbek kwaye ayiqulathanga ongeziweyo ezintsonkothileyo engaqhelekanga. Uyose evela iitapile, iminqathe, itswele kunye yenkomo, yaye ekupheleni ukongeza vermicelli.
Zokudla bancome ukusetyenziswa ngcathu isuphu yenkomo, iresiphi leyo iqulethe zazharku ingumhluzi nesithokothoko. Nangona uthathwa inyama ngokutya, kufuneka ukuba anciphise ukusetyenziswa ukuya ku 300-500g of isophu ngosuku. Ukuba ukudla ngakumbi kwaye ayikokunqamla kwi ezityiwa khekhe, kunokwenzeka ukuba bafumane kakhulu ubunzima. Noko ke, ngo yenkomo lezemidlalo isuphu kuya kunceda kwandisa izihlunu ubunzima kukuthi, kunokuba ngamanqatha. Esi sidlo iluncedo ukuba abantu babe yokunqongophala kwi amanqatha emzimbeni, iivithamini, iiproteins kunye nezinto ezahlukeneyo, azafunyanelwa ndawo. Kwakhona, kucetyiswa ukuba usebenzise abantu kunye nokuphungulwa onombilini. Ubuncinane kwi iresiphi isuphu , yaye iquka amaninzi imifuno, izitya olunamafutha iya kuba phezulu, kwaye ayikhuthazwa ukuba zibandakanywe ekutyeni ukunciphisa umzimba. Ukuba uyakuthanda kakhulu yenkomo lesuphu kunye andifuni ayiphange inani yakhe, ngoko phambi kokuba ugalele ekuvalweni yemifuno yenkomo, izicoci umhluzi, uze usebenzise amanzi eziqhelekileyo. Ngenxa yoko, cholesterol uyadinga khompawundi bahlale emanzini, nomnikelo ngokwayo iya kuba kuphela iivithamini luncedo, iiprotheni kunye neeminerali.
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