Anut. iipropati eziluncedo. Isicelo.

<- @page {ubukhulu: 21cm 29.7cm ;! imajini: 2cm} P {imajini-ezantsi: 0.21cm} ->

Sonke siyazi ngokwenene "royal" isiqhamo - Anut nut, luncedo iimpawu ezenza enye ukutya kakhulu ezixabisekileyo. Kitchen eentlanga ezininzi zehlabathi ndoqhayisa izitya okumnandi, leyo yenye yezinto yale nut emangalisayo. Yena spicing isuphu umqa, inyama kunye izitya intlanzi, salads kunye zonka, ophaya casseroles, goods kunye neelekese, ijeli kunye notywala. Kudliwa ekrwada, ityuwa, enongwe, kwaye bezingekavuthwa, kwaye umxholo caloric yena lifana oyile kunye nenyama.

Rich esebenzayo bio-elements, Anut nut, luncedo iimpawu ezaziwa hayi kuphela ukupheka, kudala isetyenziswa amaxhwele okuthintela izifo kwaye ephilisa abagulayo.

Le Anut iqulathe ngaphezulu kwama-70% amanqatha,-20% protein,-10% ekudleni. It iqulathe tannins, ii-asidi acid,-oyile ezibalulekileyo, iivithamini A, C, E, PP, iivithamini eziliqela weqela B. Nut ngumthombo ayodini, intsimbi, zinc, phosphorus, manganese, ikopolo, potassium, sodium. amafutha ezihluthiyo ifumaneka eziba phantse simahla cholesterol, ngoko ukusetyenziswa kwabo ukutya akuthethi asongele uphuhliso yegazi. Anut - the best imifuno indawo protein isilwanyana.

Eyaziyo, amandla okuphilisa, Anut, iipropati eziluncedo ezo ayipheleli ngumongo, kodwa iqokobhe, yintlama, inwebu kunye amagqabi aye asetyenziswa amaxhwele intsomi ukususela kumaxesha amandulo.

Anut kuphucula inkumbulo, elikhuthaza intshukumo engqondweni nasemzimbeni, kuphucula sifo, nokuphelisa uvalo kunye nochuku, abuyisele amandla, likhusela ngokuchaseneyo kwimitha kunye carcinogens. Ukomeleza umxokomezelo wokugonyeka ukuba sitye ukutya mass bomzi ubusi, zeerasintyisi, walnuts. Alcoholate of izahlulelo yangaphakathi (ukusela kathathu ngemini ngamathontsi 20) iphucula kuphela amajoni omzimba, kodwa normalizes eseleyo hormone.

ukusetyenziswa rhoqo amantongomane kunempembelelo entle entliziyweni, inkqubo yokucola ukutya, namadlala yonyango, imithambo yegazi, ingqondo. Anut luncedo e lwegazi, lengqula kwekhono, isifo seswekile, izifo zolusu, ukosuleleka helminths, zizifo isisu, isifo sephepha. Ukomeleza izihlunu zentliziyo bayacetyiswa ukuba baye rhoqo umxube zeerasintyisi, nati. A decoction amagqabi ithathwa ngomlomo ngenxa ukwehlisa amazinga eswekile yegazi. Kuba unyango lwezifo zezikhumba usebenzisa hardwood yintlama kunye tincture iidiliya ezimuncu. Great iinzuzo walnuts nobusi, ingakumbi xa isifo semithambo, yegazi, kunye nesifo sephepha.

Anut Kucetyiswa ukuba abasetyhini abakhulelweyo, mame, abadala, izigulane nakuba nive ubunzima okubi, ukugula, uqhaqho. Kaloku, ezi iinqoba kwi iintshukumo zesondo eyindoda - bunjani amanqanaba testosterone, ukwandisa amandla ngokwesondo, ukunciphisa ingozi prostatitis.

Anut na isenzo kubola kunye impiliso. Kuye kudala kwaphawulwa ukuba izinambuzane kunye iintsholongwane besoyika ukuba asijoje amagqabi. oyile Anut kuqinisa amanxeba, ukutsha, waphuka. Decoctions kunye infusions yamagqabi asetyenziselwa ngamanzi umqala kunye umlomo angina, tonsilitis, pharyngitis, gingivitis.

Iipropati eziluncedo of walnuts aziwa kunye cosmetologists. ioli Anut isisahlulo izithambiso zomzimba, ubuso, izandla. amaqokobhe bamoya equlethwe indlela yokuzikhwebula. Amaxolo lisetyenziswa ishampu, ulawula namadlala sebaceous.

Isibini weminoti yonke imihla na buhlungu phantse nabani. Kodwa kufuneka wazi - Anut, iimpawu eziluncedo leyo engenakuphikwa, i allergen enamandla, uye Izimo, kwaye ke ngoko kufuneka ukuba usebenzise ngenyameko. Ukongeza, kuba "enzima kakhulu 'ukuba nesisu kunye wesibindi, kucetyiswa ukuba adle umphakathi hayi ngaphezulu kwe 5-6. Egqithisileyo zepistasi esidla kunokubangela kwinwebu zomqala umlomo, intloko ebuhlungu, aqaqambayo nemithambo. Le mveliso kulula ukuba kwetyiswe kwaye ukukuqonda kuyimfuneko ukuba idle. Thenga nuts kule iqokobhe ingcono - elide kangaka nje zigcinwe iivithamini, kunye nezinye izinto ezibalulekileyo.

Contraindicated kwizigulane kunye komzimba walnuts, enteritis, ukudumba, ukhwekhwe, neurodermatitis.