Adlula igwele phezu kwamanzi: iiresiphi

The Simple, yaphekwa ngamanzi - yinto mveliso kakhulu ukusetyenziswa kwizikolo zikarhulumente ezizimeleyo, kwaye njengesiseko kwiisendwitshi. Kuba incasa ilungileyo, zingakotshwa lubricated ioli (okanye endaweni yaso, ukuba uphephe iimveliso zobisi).

Abaninzi imiqulu zokupheka ekhaya zifuna ukongeza ubisi, kwaye ukuba uphethwe ukunganyamezelani lactose, okanye ngenxa yesizathu esithile musani ukudla imveliso zobisi, usenokuba ube nzima ukufumana iresiphi ofanelekileyo.

Ukudala muffins zobisi-free zingenziwa uhlengahlengiso ngokukhawuleza iresiphi esisiseko isonka ekhaya. Unako kwakhona ulandele iingcebiso zokwenza meatless izitya. Enyanisweni, yonke into ilula - unako endaweni ubisi ngamanzi kwaye usebenzise oli yemifuno endaweni ibhotolo. Ngenxa yoko The entle esimnandi phezu kwamanzi, leyo edliwayo vegans, nokuzila ukudla.

muffins Meatless iresiphi

Yintoni ekuya kufuneka ukuba:

• стакана воды, подогретой слегка. 1, 25 iikomityi zamanzi, esotha kancinane.
• 2.5 amacephe tea ka Igwele esebenzayo owomileyo.
• 1 ukhamba ze-oli yemifuno.
• 1.5 amacephe sugar yokutyela.
• 1 tea ukhamba yetyuwa.
• iikomityi ezi 3 zomgubo sokubhaka isonka (malunga).

Indlela ukupheka?

adlula igwele phezu kwamanzi kunokwenziwa ngokulula kakhulu. Inyathelo lokuqala ekwenzeni nayiphi na imveliso isonka - ukuxuba izinto aze axove intlama. Emva kokuba wenze oku, kufuneka ukuba ulinde iyure de liphuma.

Kwesinye isitya eliphakathi ukudibanisa amanzi kunye nagwele. Yongeza ibhotolo, iswekile kunye netyuwa uwahlanganise. Yongeza iikomityi ezimbini zomgubo kwaye uqale gama axovula intlama. Kancinane ukongeza umgubo eseleyo.

Jika Intlama kwi kumphezulu floured, waxovula imizuzu-4, de ifikelela ukungaguquguquki ethambileyo kunye egudileyo. Basibeka isitya medium ertyisi, ngaphakathi zithanjiswe. Yigqume ngelaphu elicocekileyo waqeshisa ngaso kuvuka kwindawo ekuyiwa free olufudumeleyo ngeyure enye.

Amalungiselelo nokuluka test

Xa intlama igwele for The phezu kwamanzi uya kuvuka, kufuneka ukudala iimveliso. Uyakwazi ukubonisa ukuba nentsusa kwento kunye ubanike ifomu bayo. Ukwenza oku kuya kufuneka ukuba benze "intambo" ezintathu eyenziwe intlama, qhina kubo ngendlela efanayo naleyo izihlwitha iinwele aziluki.

Jika intlama wayemiswe ibhodi ngomaleko encinane yomgubo ocoliweyo malunga 4 imizuzu. Alabe libe zizabelo ezintathu alinganayo. Qengqa nganye amaqhosha amathathu iingalo, ukudala abathathu "intambo" ubude ezimalunga nama-40 cm. Lungelelanisa workpiece ubukhulu kunye nobude kwibhodi floured kwaye ukubacinezela iziphelo zawo eliphezulu kunye. Ujije ngazo kumgaqo kukuphotheka osontiweyo, uze ufake imveliso kwi bhaka kwitreyi ugcobe. Vala kwaye ezinye kangangemizuzu engama-45 kwindawo efudumeleyo okanye de intlama uya kunyuka ngesiqingatha ubukhulu. Unakho ukwabelana qhina yakho ukuziqengqa caba kweli nqanaba mhlawumbi bonqanyulwa ngoko imveliso ogqityiweyo.

Indlela yokwenza uqweqwe esimnandi?

Ngaba ubusazi ukuba ungenza iintlobo ezahlukeneyo soma kwi baking yakho? Ezi ubuchule jikelele enokusetyenziswa zokupheka ezininzi isonka, kwaye kulula kakhulu.

• Mnandi: spray amanzi phezu phezulu imveliso ade wazosa izonkana.
• Brilliant: brush with egg elimhlophe phambi yokubhaka.
• Dark and eliqaqambileyo: brush with ubisi phambi yokubhaka.
• Soft: ibhotolo ngoko nangoko emva yokubhaka.

ixesha baking

Qiniseka eziko yakho osuke phambi kokuba uyibeke kwimveliso, ukwenzela ukunika ixesha baking echanileyo. Cook uqengqa ngama-180 imizuzu 35-40.

Emva koko susa imveliso evela ipani babandulula aphole nesakhelo.

Tips for baking

Ukuze uyipheke Bun ogqibeleleyo eziko phezu kwamanzi, ungabona ezimbalwa extra iingcebiso, amaqhinga kunye nezimvo yokubhaka. Ezona ziphambili zezi:

• Unga endaweni amanzi kunye incindi iapile.
• Ukukhetha, ungadibanisa ikomityi sisiqingatha zeerasintyisi okanye cranberries ezomisiweyo kwi intlama for The emanzini mnandi longeziwe.
• Kwisiqingatha icephe leswekile kule iresiphi nga indawo iswekile mdaka, nobusi, nembeleko okanye isiraphu maple.
• Gcina igwele kwinkonkxa moya efrijini. Le ubushushu, ukufuma nomoya ukubulala nomngundo nokuthintela uvavanyo ukukhula.
• To The ukulungele baba ethambileyo, uwugcine engxoweni yeplastiki.

Gcina umgubo ngokufanelekileyo, khona ukuze oko aya engaboni kakuhle. Isonka yomgubo iqulathe gluten ngaphezu jikelele. Oku kuthetha ukuba intlama leyo esojiwe ineziseko zayo, uya kuvuka ngakumbi. Unga isonka owakho umgubo yakho, ukudibanisa 0.5-1 ukhamba itispuni indebe gluten jikelele ngamnye.

Neveganskie namnandi

Kucacile ukuba, emva kokuvela ubunzima wezonka ukuthengiswa, abaninzi baye bakhetha isonka kubhakwa kunye namnandi. iresiphi Idla echazwe ngentla, yaye loo ngobuwena kwakhona yokwenze vegans. Kodwa kwangaxeshanye kubakho iinguqulelo neveganskie ukubhaka, musa i ubisi. Iresiphi elula muffins ezichazwe ngezantsi.

Ngokuba kuye, kufuneka izithako zilandelayo:

• 2.25 tea ukhamba Igwele owomileyo esebenzayo;
• 1 nendebe yamanzi shushu;
• 1 icephe leswekile;
• Itispuni ityuwa 1 icephe;
• 2 iitispuni baking powder icephe;
• 2 amaqanda medium, yahlulwe izikhupha nabamhlophe;
• 3.25 iikomityi ngumgubo okanye njalo;
• imbewu poppy.

Indlela ukupheka?

enkulu igwele umthamo mix, efudumeleyo amanzi, iswekile kunye netyuwa. Zivuse de nokonakala epheleleyo. Yongeza baking powder, abamhlophe iqanda 2 iikomityi umgubo. Ngcembe kubeka isixa esele yomgubo, de intlama kwakheka.

Jika intlama wayemiswe iibhodi neemela. Ocoliweyo malunga 6 imizuzu, ukuba kuyimfuneko, ongeze isahlulo yomgubo (malunga itispuni). Oil enkulu umthamo. Beka intlama angena kulo, uze emva koko usiphendule ukuya phezulu iye yeoli. Gquma isitya nekhitshi ecocekileyo itawuli yaye intlama ukunyuka ngendlela, indawo ekuyiwa free ufudumele uze kabini. Kuthatha iyure-1.

Uze uwubeke phandle intlama phezu kwetafile, uzifefe umgubo axove de zonke amaqamza evuthelwe kude kuyo ukuba imizuzu emi-5. Roll ube umaleko ubukhulu elide malunga-2 cm. Twist uluhlu ze uyinqunqe ibe alinganayo ngemela elibukhali.

eziko Preheat ukuya degrees 180. Bagcobe iitreyi ezimbini ukubhaka. Bayibeke phezu workpiece kumgama encinane enye kwenye, yokugubungela ikhitshi ngetawuli ecocekileyo uze uvumele ukushushubeza ubukhulu kabini (malunga nesiqingatha seyure). Emva koko olova phehla izikhupha zamaqanda uqabe phezulu kwimiqulu zakho. Afefe imbewu poppy.

namnandi ukubhaka, yaphekwa ngamanzi, malunga nemizuzu engama-20. Emva koko uyisuse eziko kwaye susa ukuya nesakhelo. Ukukhonza eshushu okanye ke aphole ngokupheleleyo ngumkhenkce.

iresiphi Quick for muffins phezu kwamanzi

Olu khetho alukho kuphela fast kodwa elula. Ukulungiselela le muffins kufuneka ayikho kangako izithako ngaphandle sitshiphu kakhulu. Xa usebenzisa umatshini isonka, uya kunciphisa ixesha elungiselela intlama iye kabini. Lungisa intlama yi kufuna ngesandla ixesha elincinane kakhulu.

Indlela ukulungiselela ezi muffins?

Xa ukuxuba intlama, qiniseka ukuba amanzi ashushu. Kufuneka nemfudumalo kancinane ukuya ngaphandle kwebala. Yongeza umgubo kangangoko kunokwenzeka, ukuba axube ngecephe, ugalele yonke imali yakhe nokuqhubeka axove ngesandla.

Le ntlama ifanele ibe incangathi, kodwa akufuneki unamathele izandla. Ukuba oku kuyenzeka, yongeza umgubo ngakumbi.

Le iresiphi unako ukuza vegans, nokuzila ukudla, ngenxa yokuba Kubandakanya ukusetyenziswa amaqanda kunye neemveliso zobisi. Ukuba ufuna ukwenza luncedo ngakumbi ehla zempilo, unga zama ukubuyisela isiqingatha-ndawo seenjongo zonke umgubo kwi kernel lonke, kwaye sebenzisa iswekile brown njenge indlela engcono emhlophe.

izithako:

• iikomityi ezi-2 zamanzi shushu;
• 1 ukhamba Igwele;
• 3 icephe sugar;
• oyile 2 icephe (oyile rape, amafutha omnquma, okanye yekhokhonathi);
• Itispuni ityuwa 1 icephe;
• iikomityi 7 yomgubo.

Yongeza igwele emanzini ashushu uze mix, ukuze babe ichithwe. Kwesinye isitya esikhulu, beka iswekile, ityuwa, ioli kunye neekomityi ezimbini zomgubo. Xuba ezi izithako kunye umxube ezinegwele. Ngokuthe ngcembe yongeza umgubo ngakumbi ukwenza intlama ngokuqinileyo.

Ocoliweyo kwindawo floured, imizuzu 8-10, de akayi kujika elastic ezigudileyo. Emva koko beka intlama xa isitya ithanjiswe ngamafutha, agunyazise kuvuka kwindawo efudumeleyo iyure yonke.

Emva koko zithethwa namnandi uzibeke phezu bhaka, zithanjiswe. Nika ukunyuka ukuya kuma-30 imizuzu. Ukubhaka ngama-180 imizuzu 30-35.

Quick lwalo yesibini

Ngenxa umthetho, naliphi na iresiphi uqengqa phezu kwamanzi kunye negwele kufuna ixesha elide ukuze alungiselele. Kwezinye iimeko, kuya kufuneka alinde iiyure 5-6 ukonwabela neebhiskithi okanye isonka. Kwenzeka njani ukuba akhawulezise inkqubo yokupheka?

Yinto elula kakhulu - muffins iresipi phezu amanzi zilungiswe kancinci. Umzekelo, kuba sisiseko test singathatha ibhiya, nayo leyo iqulathe igwele kumafa yayo. Ezi namnandi ukubhaka ilula kakhulu, kwaye ngexesha elinye zikhangeleka entle eziluncuthu.

Le ndlela kufuna Akukho bhotolo, akukho ubisi. Ungasebenzisa nomgubo wengqolowa yonke intlama kuya ezithambileyo kunye uqweqwe crispy. Unako kwakhona ukudibanisa yeswekile encinane ibe switi kancinane, kodwa ikhethwa ngokupheleleyo. Uyakwazi Sisenokongeza izithako recipe luncedo, ebeka intlama imbewu iflakisi yonke imbewu sesame. Oku kuya kunika imveliso isoya izityebi Nutty, zize zongeze ixabiso lesondlo. Kukho ezahlukeneyo eziliqela ezahlukeneyo iimveliso yokubhaka efana kunye nerosemary nekumin nepepile. Izame flavour ezahlukeneyo, yaye nayiphi na imeko akuyi uzisole.

Kufuneka kuqatshelwe ukuba ukugcina The ezinjalo, yaphekwa ngamanzi, ekukhethwa ukuba efrijini, kuba ubomi babo ezikhabhathini kubushushu igumbi incinane kancinane nje isonka esinganyuswanga oluqhelekileyo.

Kuza kufuneka izithako zilandelayo:

• iikomityi ezi 3 ngumgubo;
• 1 tea ukhamba baking powder;
• 1 icephe leswekile;
• imbewu iflakisi 3 icephe;
• 3 icephe sesame;
• iikomityi 2 wemvelo "live" ibhiya.

nokupheka

Dibanisa zonke izithako owomileyo kakhle. Qinisekisa ukuba baking powder liqhagamshelaniswe kakuhle kunye nezinye iziqulatho. Emva koko uthululele isikhongozeli iiglasi 2 zebhiya. Yenza oku ngenyameko ukuze ukuba ukuvumela ukwanda yayo. Ngocoselelo mix bonke.

Songa intlama ibe imilo, imela ogalelwe ioli ube mnye kwaye wenze ukwahlulwa ibe alinganayo. Gcobisa imbewu iflakisi sesame ngaphezulu. Ukubhaka kwi degrees 200 imizuzu 45-50 kude, kwada wokuvungula okanye yematshisi kufakwa kweli ziko, ucacile. Linda de isonka ukuze kuphole phantsi kancinane phambi kwakho bancwela rolls ngamnye.

isiphelo

Siya ndithi kuni ngokweenkcukacha ukupheka meatless Bun. Iresiphi phezu kwamanzi (kunye iifoto wayemela okanye hayi - Akukhathaliseki) kulula ukuba ukumelana nayo nkqu umpheki abo basandula kuqalisa lula. Ekubeni Iyakwazi inkqubo yokupheka le ukubhaka nabalulamileyo, ekugqibeleni uza kuba nako kusoloko imveliso luncedo bangasukela phezu kwetafile.