Zokupheka Budget kwiintsapho kunye ingeniso encinane usuku ngalunye

Namhlanje, phantse wonke umntu ucinga ngayo ukonga. Ngoko ke akukho mfihlakalo ukuba eninzi imali esilichitha ukutya, kunye nalowo apho kwakunokwenzeka kuyilandulela. Ukugcina kuyimfuneko ukusebenzisa zokupheka mali iintsapho kunye imali encinane. On the yokupheka kuthatha imali encinci ukutya, kodwa hayi kwi ngeendleko esemgangathweni. Ukutya ujika okunesondlo, ehleka, kwaye emnandi. Akuyomfuneko ukuba bachithe imali ubuncwane ukuba ukondla usapho sasemini enkulu okanye isidlo sangokuhlwa. Iimveliso Simple uya lubonise amavumba ezintsha kunye nemibala usebenziso zawo ezichanekileyo.

A bit inyama

Kuba indlela ekulungiselelwa ngayo ukutya okumnandi akuthethi ukuba ukusebenzisa eninzi inyama. akufunwa Esi sixa leeprothini umzimba wethu. Ukuba ufaka iintlobo izitya icala, isixa inyama kunqunyulwa. Yesoyi ugcwalisa ngokupheleleyo nayiphi esityeni. Ukulungiselela ngcono ukuthenga inyama entsha ihleli. Kuya kukubiza ngaphantsi kwe isidlo sesilungile pre-olupakishiweyo. Ezi zidlo ezifana nerisotto, paella, lasagna kunye nabanye ifuna imali encinane kwemveliso zenyama. Zinelungelo eninzi bako ezongezelelweyo (imifuno, ukutya okuziinkozo, njalo-njalo), nto leyo azikho ngaphantsi okunesondlo. Khetha iziqwenga cheap ezifuna ixesha elide ukucima.

imifino

Thenga iziqhamo kunye nemifuno kufuneka ibe kwisithuba sexesha lokukhula kwi-bume yendalo. Kakade ke, ngoku ungathenga naluphi na uhlobo lokutya unyaka wonke. Kodwa ke iindleko iza kuba ngaphezulu kakhulu. Ukuba kuyimfuneko, ungenza emkhenkceni imifuno kunye neziqhamo nexesha elongezelelweyo kwisithuba ngamaxabiso aphantsi. Ngaloo ndlela, uya konga imali ethe izibonelelo kunye neyantlukwano kwi menu. Inzuzo kweemveliso yamaxesha athile Ubumandi zabo. Phakathi ukuphuma amathupha zendalo iziqhamo kunye nemifuno zineevithamini ngaphezulu kunye neetyuwa. Iimveliso Local iya kuxabisa sitshiphu ngaphezu kwamanye amazwe. Nika kukhethwa kubo. Ngaphezu koko, baya kuba nentlahla kakhulu.

ongakhetha ezingabizi

zokupheka Budget kwiintsapho kunye ingeniso bancinane ziquka ezo iimveliso sitshiphu, kodwa ziqulathe isixa esikhulu kwezondlo. Oku becala pulses ukuba iindleko ephantsi Ixabiso eliphezulu lesondlo. Ukupheka nje kubo, kodwa kufuneka pre-bathele. imifuno amanani embindini lonyaka isetyenziselwe Pheka zokupheka. Kuyinto ukutya okumnandi kunye esimnandi, osisityebi iivithamini. Omnye kuphela ukubeka kumgudu encinane nengqikelelo ukulungiselela isidlo yokuqala. zokupheka Budget usuku ngalunye kufuneka ukuba sibandakanye okuziinkozo. Bona isiseko izitya ezininzi okumnandi. Ukuba ziluncedo, ingakumbi xa usebenzisa i ipasta ukusuka durum ingqolowa kunye nerayisi emdaka. A Ngaphezu elikhulu nayiphi nivathise nga ugcinwe iintlanzi. Iyafuna nto kangako, kodwa ukutya okunencasa ifunyenwe. Musa ukulibala malunga iintlanzi entsha, nto leyo iluncedo kakhulu. Its ngokuqinisekileyo sincoma ukutya zokudla. Oku kusebenza ngokukodwa nakwioli-rich. Qiniseka ukuba bahlanganise ezityiwa ndibutyabeke ngomswane. indleko lisezantsi, kwaye xa zilungisiwe ngokufanelekileyo, benza ukutya okunencasa kakhulu.

Coleslaw ne iminqathe

isaladi mali (zokupheka iifoto thaca kweli nqaku) ziquka izithako cheap. Izitya ezenziwe imifuno, zifuna iindleko ezincinci kunye neenzuzo ukusetyenziswa kwawo okukhulu.

Ukulungiselela le isaladi kufuna 450 iigram zekhaphetshu entsha, ngecephe ityuwa encinane, iminqathe naphakathi mnye, amacephe 4 iviniga (apple cider zingasetyenziswa), icephe leswekile kunye amacephe amabini ze-oli yemifuno. Ukuqala ikhaphetshu kungabonakali shinkuem. Izilayi akufuneki ibe zamafu. Emva koko vala isaladi nokuthantamisa, wayithi nkxu kakuhle marinade. Beka khaphetshu xa isitya aze ongeze kuwo ityuwa kunye neviniga. Ngoku kufuneka ukuba othe phezu abile imizuzu 2-3. Emva koko ke beka eceleni bucala kwaye uyele kwisitya eyahlukileyo. Okulandelayo, ekucoceni iminqathe kunye neetships ezintathu non-amancinci. Yongeza iminqathe kwi khaphetshu obandayo. Galela oli yemifuno kwakunye axutywe kakuhle. Beka esityeni kwifriji iiyure ezimbini. Njengoko ubona, zokupheka mali iintsapho kunye ingeniso encinane isoloko ilula kakhulu kwaye ziyafikeleleka.

isidlo esimnandi nenempilo

Ukondla intsapho isidlo sakusasa esimnandi kusasa - hayi into elula. Kuyimfuneko ukuba unike umzimba amandla aneleyo ukuba isiqalo elikhulu imini. Kungenjalo, ungasebenzisa i omelet emnandi kunye ekucebiseni komphefumlo. Ukuze uyose kuya kufuneka amaqanda-8, 100 grams nobisi, 50 iigrem ibhotolo, itshizi kunye nemifuno (optional). Simple recipes mali ngokuqhelekileyo ziquka izithako cheap. Phehla amaqanda xa isitya ndawonye ubisi kunye netyuwa kancinane. Emva koko uthathe ipani kunye bumpers eziphakamileyo. Preheat ngayo kongezwe ibhotolo. Ipani osuke baluphose iqanda kubethwa baze isiciko. Umlilo musa ukuthini ukuba angayitshisi omelette uze upheke ngokulinganayo. Dish nokucazululwa phezu neepleyiti hombisa kunye nemifuno fresh. Ukusuka ngaphezu uyakwazi yongeze kunye izilayi ezingcakacileyo samasi. izitya Budget, zokupheka ezo thaca kweli nqaku, ihonjiswe ngokokubona kwayo. Omelette unako afefe imifuno fresh.

Ibhitruthi isaladi uyawathena

Asimele silibale ukuba kukho iiresiphi mali yengeniso encinane usapho kufuneka ukonga nje kuphela, kodwa iluncedo. isaladi Okulandelayo lubhekiswa ezinjalo izitya. Ukuze wenze oko, kufuneka uthathe 300 grams sugar beet, cloves ezimbini eliphakathi-ertyisi begalikhi, iiPC-4. uyawathena, amacephe amabini mayonnaise netyuwa. Beka minimum kunye neemveliso ezifikelelekayo. Ukuze ufumane isaladi kakhulu okumnandi, kufuneka uthathe indlela onoxanduva ngokukhethwa beet. Kulungile ukuba ukukhetha iidiliya itafile umbala oqaqambileyo, akukho wachuba iindawo ezimhlophe. Phambi ukupheka beet kufuneka ndakuhlambulula, kodwa ukwenza imbobo, ngoko angalahlekelwa umbala. Yibeke emanzini abandayo uyipheke de ulungele. akufunekile ukuba zibe nkulu kakhulu Fire. Ngokuqhelekileyo, i-avareji beet ukupheka malunga 1.5-2 iiyure. Unga khangela i ukulungela kunye wokuvungula, ekufuneka kube lula ukungena inyama. Vumela beet nokubanda koko atyabukile. Okulandelayo kufuneka tha ingcambu kwi grater. Uyawathena zihlanjwe sifunxe amanzi abilayo imizuzu elishumi. Emva koko lunqamle lona izilayi. Igalikhi cells nayiphi na indlela. Emva koko ke ukuxuba lezithako ezintathu eziphambili kwaye banxibe isaladi imayonnaise. Beka ityuwa ukunambitha. Le isaladi ezimibalabala kubonisa ukuba zokupheka mali yonke imihla - ngokwezoqoqosho nje kuphela, kodwa iluncedo.

samasi soup

Le recipe kuyinto emnandi kwaye okunesondlo ikhosi yokuqala. Ukuze alungiselele kwakufuneka 500 grams yenkuku, omnye itswele, 200 iigram samasi ukuqhubekekiswa, isiqingatha indebe pasta, 4 iitapile eliphakathi, imifuno ezintsha kunye amacephe amabini ibhotolo. Ukuphucula ukungcamla iityhubhu bouillon ingasetyenziswa, kodwa ukuba amanqatha chicken awukwazi, sebenzisa yona. Hi ndlela leyi, akuthethi uthabathe kwemiqhele. Ungasebenzisa iinxalenye esidumbini ngamathambo. Umhluzi kulo mzekelo iya kuba eyondlayo ngakumbi.

Okokuqala, baluphose yenkuku ngamanzi abandayo wabeka imbiza phezu komlilo. Uyipheke inyama malunga nemizuzu engama-20. Ngoko ungafumana asikhuphe ngepani kwaye usebenzise ekuphekeni esityeni yesibini. Ngoko ukupheka epheleleyo mali isidlo. Eminye Qhotsa olungiswe zinqunqwe anyanisi ibhotolo ongeze kuyo elinqunqiweyo ngokushiyanayo iminqathe. Beka imifuno, nowezojiweyo ngepani. Kukho kwakhona abeke iitapile diced okanye iityhubhu. Ekupheleni Phalaza noodles, yaye emva kwemizuzu emihlanu ukongeza lo sisi diced. Xa ukuluhlakaza, cima umlilo. Kwamabala ukuziqengqa ngo- nembasa. Ngenxa bobisi isuphu uba gentle bukhrim zizityebi incasa. izitya mali (zokupheka iifoto achukumisa inkanuko) ingaba okunencasa kunye nempilo.

Isuphu ayi

Iinketho ekuphekeni isuphu mali eninzi kunene. Ukuba usebenzisa kakuhle iiresiphi mali nandi, unako wandiyolisayo amatsha culinary yonke imihla. Ukulungiselela isuphu kuya kufuneka iilitha ezi-3 umhluzi, kangangesandla vermicelli, itswele, itapile 4 medium size, omnye iikherothi, ayi ezintathu, oli yemifuno, ityuwa kunye bay leaf. Beka imbiza ingumhluzi phezu komlilo, wayaneka neetapile diced. Emva kwethutyana, dibanisa noodles. Akemi abade imifuno uqhotse nabo ngepani ngeoli yemifuno. Emva koko faka kubo sausage, uyinqunqe ibe ngamacetyana. Beka imixholo ipani ngembiza kuselukhambeni. Ityuwa kukungcamla wamfaka igqabi bay. Kuvela, xa sele ulungele zonke izithako. Zincedise isuphu womfuno entsha ezinqunqiweyo. iresiphi lwabiwo photos ziya kuba liqabane ogqibeleleyo wonke amalungiselelo inkosikazi le menu.

fishcake

Nawuphi na umnini kufuneka bazi ukuba izitya ezo eyenziwe kumaqhekeza yonke inyama, kusoloko ezibizayo. inyama okuthambile sinokusetyenziswa ukuze zilondolozwe. amaqebengwana Fish - lo khetho ogqwesileyo izitya ezitshiphu okumnandi. Thatha Kilo yentlanzi okuthambile, ikomityi yomgubo, iminqathe 5 ezincinane, 4 itswele, asiphe enkulu semolina, isiqingatha iglasi yamanzi, imali elinganayo ze-oli yemifuno, 200 iigram zekhaphetshu entsha, amaqanda amathathu, ityuwa neswekile. Okokuqala, Wayixakaxa iminqathe amakhonkco mncane. Wamise abe ngepani ngembiza agcadwe ngeoli yemifuno. Galela asiphe encinane zeswekile kunye uwathandabuze. Yonke sibile. Beka iminqathe kwi isitya uzidibanise nentlanzi okuthambile. Kukho kwakhona ukwaphula amaqanda, wabeka itswele zinqunqwe, ikhaphetshu elinqunqiweyo ngokushiyanayo nentwana yeoli imifuno. Bonke kuvusa uzidibanise umgubo kunye semolina. Siza kwenza ubunzima eyohlobo olulodwa. Lepim burger kwaye ivuthu- nabo ngumgubo okanye breadcrumbs. Qhotsa eyenziwe ngepani ngendlela eqhelekileyo. ingako burger lingade litshe ngomlilo, uqhotse kakuhle. Esi sidlo iza kulungele ngokugqibeleleyo, ukuba ngaba uceba sasemini mali. recipes elula ukuba alungiselele; kodwa okumnandi kakhulu.

yenkomo kwesibindi

itheyibhile Iholide uze uhombise le mveliso. Beef isibindi - oku kubalulekile cheap, leyo kuphekwa ukuze esityeni iza kuba yimbalasane mkhosi. Okumnandi izigaqa unomsa eqokelwe esivumba wenze iindwendwe zakho ucele izongezo. Ukuze alungiselele efunekayo 450 grams yenkomo kwesibindi, ezimbini cream enkulu ezimuncu, omnye itswele, omnye somnqatha siqalise (amancinci), 50 iigrem oli yemifuno, isiqingatha iglasi yamanzi kunye netyuwa. Uyakwazi futhi ukusebenzisa nayiphi Njengesinongo ukunika incasa esityeni kunye nemvakalo.

Isibindi kufuneka zihlanjwe zicocwe evela bhanya. Emva koko bancwela iityhubhu ubungakanani medium of. iminqathe Three kwi grater okanye isikwe iityhubhu ezinkulu, netswele - nemisesane isiqingatha. Qhotsa eyenziwe ngepani ngesityalo oli yemifuno, waza wabeka esibindini. Eyona nto ibalulekileyo - ungayibaxi, kungenjalo kuya kuba nzima. Emva koko ugalele amanzi abilayo wabeka cream. Yonke loo mxube. Emva kwemizuzu 5-7, cima umlilo. Kubonakala ukutya okunencasa kunye yokuqala. Uhlahlo zokupheka holiday musa ukuba ziquka ukutya gourmet.

imana

Esi sidlo kufuneka ibe khona ekutyeni kusapho mali encinane. Abantwana badla akwavuma semolina. Imana uya kuba incasa yawo, nangona iqulethe izithako ubuncinane oyithandayo. izitya Budget, zokupheka zazo kuxoxwa ngazo kweli nqaku, yokuba ngokoqoqosho kakhulu kwaye iluncedo.

Ukulungiselela imana, kufuneka uthathe i indebe leswekile, iglasi yobisi, 25 iigrem ibhotolo, amaqanda-2, isiqingatha ngecephe encinane yetyuwa kunye nekomityi semolina. Olova ngokubetha amaqanda xa sisitya enzulu. Yongeza netyuwa, iswekile kunye axutywe kwakhona. Emva koko wabeka i-oyile, apho indawo ethile imajarini elungileyo. Kwakhona, yagaleleka bonke kakuhle. Ukuze wenze oku, sebenzisa phehla okanye lokuxhuba. Ngoku Yiphalaze semolina nilinike ukuba ukudumba ukuba imizuzu engama-30. Bagcobe isidlo yokubhaka ngeoli. Le ntlama ogqityiweyo uthululele kuyo wabeka eziko, leyo ukufudumala ku degrees 180. Emva kwemizuzu engama-40, imana ukulungele. Le ikhekhe recipe Ayikho Qiniseka ukugcina, ezifanelekileyo ukulungiselela rhoqo. Products ifuna kancinane, yaye oko kuya kuba umangale.

Cookies kwi lard

Isimanga, kodwa kunye nokusetyenziswa kweemveliso okungaqhelekanga walungiselela mali cookies. Iresiphi ilula kwaye khekhe linyibilike emlonyeni wakho kwaye ajike ithambile kwaye uphuqeka. Uya kudinga iqanda mnye, amacephe ezintathu iswekile, amacephe 4 lard ethambileyo, 100 mililitha ubisi, neendebe ezintathu zomgubo ocoliweyo, asiphe encinane ye soda (quicklime) kunye nesiqingatha nesinamon. Okokuqala, ngokubetha amaqanda ngefolokhwe. Yongeza kubo isoda, nesinamon kunye neswekile. Yonke loo mxube. Emva koko, wabeka lard kunye nomgubo. Axove intlama. Kufuneka babe soft and elastic. Siya kulinika phisa ukuba imizuzu engama-20, wambu itawuli.

Emva koko, baqale kusekwe i cookies. Nokunabisa ezikroziswayo ndinqumle kulo imifanekiso usebenzisa ngumngundo. Uyakwazi nje usike iziqwenga yeedayimane okanye nezikwere. Bagcobe bhaka walala phezu kwakhe cookies. amalahle lobushushu eziko degrees 180. kwemizuzu engamashumi amabini kamva, i cookies uya kuba ukulungele.

wamagama

Qala ugcino kuyimfuneko sele kwi ekhawuntarini. Kulungile ukuya evenkileni kunye noluhlu, ukuthintela ukuthenga ngokungeyomfuneko. Qiniseka ukuba banikele ingqalelo umhla wokuphelelwa. ukutya okonakalayo kubhetele ukuba ukuthenga evenkileni. Thatha ixesha elide kangangoko kuyimfuneko ukuze lokupheka ukutya. Ngokuqhelekileyo, iintsalela azisetyenziswa kulahlwe, akukho ukulondoloza imali mali. Khangela phandle zokupasa kunye nezaphulelo. Le menu isekelwe nokungazinzi kwamaxabiso. Phakathi iimveliso ukuba ukhethe betye zitshiphu. Umzekelo, ungakwazi esikhundleni isikhukukazi ikarikuni. Ngexabiso elifanelekileyo ukuthenga iimveliso kwaye morozte ngenxa elizayo. Sebenzisa imifino ukulungiselela salads mali (bona zokupheka iifoto. Ngaphezu).

Cheap ukutya - ikhaphetshu, iminqathe, iisugar neetapile - unako ukulungiselela izitya emnandi. Imifuno kunye neziqhamo zingcono ukuthenga kwi kwimarike yabalimi. iindleko yabo asezantsi kakhulu kunokuba ezinkulu. Khumbula, elungiswe yaza zokutya ngakumbi ayabiza kakhulu ngakumbi. Thenga yonke into oyidingayo ngobuninzi. Ngoko ke niya kuba nako ukuhlola ngcono umgangatho iimpahla. imifuno yamaxesha onyaka sitshiphu, baye iivithamini ezininzi. imifuno Fresh zikhuliswa kwi efestileni. Ebusika, u ta va a yokonga omhle imali yentsapho.