Yintoni na IRR nokuba inyangwa njani

DYSTONIA kwezityalo (VSD) - i kakhulu "ethandwayo" uxilongo, ingakumbi kumaxesha kutshanje. Esi sifo sichaphazela ikakhulu ngabahlali imizi emikhulu, intsha kwixesha lotshintsho, abasetyhini abakhulelweyo kunye noomama zokonga. Umngcipheko kwakhona ziquka abasetyhini ukusukela kwiminyaka engama-20 ukuya kuma-40, abantu besaphula le nkqubo yonyango. Xa amayeza, isigulo uye kubiza neuro-yegazi DYSTONIA (NCD).

Abanye oogqirha bakholelwa ukuba IRR - ayikho isifo esinye, kodwa iseti lonke mpawu ezahlukeneyo ukuba zibangelwa yi-calulo olwaphula le nkqubo luvo. Umntu onesifo nesiyezi rhoqo, ukubila kakhulu, ngokukhawuleza okanye ngokucotha ukubetha kwentliziyo, ubunzima ukuphefumla, efuna; umntu avakalelwa imilenze ukuluma yesiqephu, uyadinwa ngokukhawuleza, intlalo-ntle yakhe linxulunyaniswa utshintsho lwemozulu kusenokwenzeka ukuba ukubandezeleka VSD.

Makhe sijonge ukuba VVD yaye ziziphi obubonakala engundoqo. Njengoko kubonakala ezi mpawu, DYSTONIA zingqina ufana iqela lonke izifo ezahlukeneyo ngokupheleleyo - semithambo, ngokwasengqondweni, igazi, ukuphazamiseka ze kwanangezibilini. Umzekelo, isiphumo icala ingaba VSD ukuqunjelwa kunye neentlungu esiswini, isicaphucaphu, kwesisu mgaqweni okanye icala, isifo sorhudo - luphawu ezaziwa ukuphazamiseka esiswini, kunye nenkqubo zesisu. Yaye ngokufuthi kukho imiqondiso ebonisa ngokucacileyo imvelaphi iingxaki-luvo - ukuxhuzula nasihlahla uloyiko okanye uphawu isifo sentliziyo sentliziyo iyangongoza.

Yintoni HDR? Ukususela igama kwesi sifo ibonakala ukuba engcanjini izifo - nokunyhashwa ilizwi yegazi. Umzimba womntu inkqubo yawo luvo, onoxanduva lokulawula ucutheko nokwandiswa imithambo yegazi. Xa umntu esempilweni, inkqubo linciphise okanye dilates imithambo yegazi xa kuyimfuneko: xa womoya ngenxa yokwanda ngenxa utshintsho kwimozulu, kunye ukukhululwa adrenaline egazini xa kubangelwa ntshikilelo, ngexesha umthambo, okanye, Kwelinye icala, xa umntu aye kulala. Isigulane ke IRR, le nkqubo kuphoswa phantsi. Khawube nomfanekiso imoto apho esinezinyathelo igesi kunye waziqhekeza lize. isiphithiphithi olunjalo iqatshelwe nokusebenza umzimba IRR nomonde. Idla lilo umbilo, xi siphinda-, ubushushu inyuswe, ngoko sehle. Plus, silale nokudinwa kusasa nangexesha jitters ebusuku.

Ngaphandle kwezi mpawu xi, oogqirha abaninzi bathi ukuba VSD, wabiza abanale ezinjalo "Le olungasebenziyo Ngengqondo", kuba ngethuba loviwo kwenzeka ukuba onke amalungu abasebenza ngesiqhelo, yaye akukho ukungaqheleki ezicacileyo. Kakade ke, DYSTONIA - kugula akubulali, kodwa ukunyanga iya kuhlala kufuneka. Kulo mzekelo, simele siqale ukuchonga unobangela yokusilela kwenkqubo yawo luvo.

Abafikisayo kunye nokwanda kwimikhumbi visceral nje akanako ukumelana kukwandiswa komsebenzi ngequbuliso. Ehlabathini mgaqo DYSTONIA kunye nabasetyhini abakhulelweyo bajamelana kwamadlala litshintsha umzimba. Kule meko, indlela olululo yinto ukuyibiza elula emzimbeni okanye ukuzilolonga. Kubalulekile ukuba ukusebenza kwaye ibenze ngentonga. Best ibiya kuba ibhayisekile, iqula, ehamba ezityhutyhayo. Ukugcina ulawulo lilitye lembombo kumlo ochasene DYSTONIA. Ebusuku kufuneka asele iti, lineziphumo eyingenelo kwi ubuthongo.

DYSTONIA semithambo ukuze aphuhlise kwi luvo. Emva koko kufuneka sibuyele ngengqondo ngubani ukunceda ndinciphise uxinezeleko ezingapheliyo, neurosis, Khwelelani ukudakumba, nto leyo ngenxa yesi sifo. izigulana ezo kufuneka ukuphumla, ukwamkelwa lakhula, iziyobisi anxiolytic. Musa aphazamise, nedayethi: ngaphantsi inyama, utywala, ityuwa, iziqhamo, imifuno kunye fish (kukhethwa marine). Ukuba unyango isetyenziswa ngokuchanekileyo, ngoko ngokukhawuleza kakhulu uya kuyilibala into VVD.