Xa sex kunokwenzeka emva ukukhulelwa?

Xa sex kunokwenzeka emva ukukhulelwa? Makhe sibone njengoko iinkcukacha kule ezincinane kweli nqaku. Kakade ke, eli xesha enkulu - ekufunyanweni ubume koomama. Kodwa ukuba amanenekazi khumbula ukuba oomama ukuba, ukuba ndingayeki ukuba amabhinqa? Beautiful, ayemthanda nabahle?

Uninzi bakhe abathi ukuba kufutshane zokuqala emva kokuzalwa njenge "sex okwesihlandlo sokuqala."

Abanye omama ngxi esibhedlele baphupha baya kuba benza ngesondo kwakhona. Eneneni, la maphupha ibe yinyani. Kodwa amanenekazi hlobo, yeha, akwanelanga. Amanani abonisa ukuba phantse ama-50% oomama abasandula wabonakala zingaphelanga iinyanga ezimbini emva kokuba imbonakalo umntwana akakwazi ukubuyisela ulwalamano ngesondo. Okubangel 'umdla kukuba-18% abasetyhini abakhulelweyo le ngxaki ayikwazi ukuba kusonjululwe ukuba unyaka! Ukanti, njengokuba awukwazi ukulala emva ukukhulelwa?

Nini?

Ngoko ngesondo emva ukukhulelwa, kungakuhle ukuba uqalise ukwenza ngaphambi kweeveki ezintlanu ukuya kwezintandathu emva kokuzalwa. Ngapha koko, ngeli xesha isibeleko ngcembe ubuyela kubungakanani bayo boqobo, beka uphilisa ngumkhaya attachment. Yaye eneneni, xa ngumkhaya ukuluma eludongeni zesibeleko, inxeba kusahleli endaweni yayo. Ukuba utyhutyha ngexesha losuleleko iintlobano, ityala ugqibele endometritis (zesibeleko nokudumba).

Ukuze sex sakugqiba ngokupheleleyo ukukhulelwa, lobufazi kufuneka yamkele owayesakuba imilo: ngokuba emva kokuzalwa komntwana, oko usasolulile. Ngokuqhelekileyo, iiveki ezisixhenxe emva kokuzalwa yonke into nganye. Ukuze inkqubo kwaphumelela, oogqirha kunye gynecologists ukucebisa ukwenza imithambo Kegel, eqinisa izihlunu perineum kunye lobufazi.

Yinto eyaziwayo ukuba apha kule ugqirha ngenkulungwane yokugqibela Arnold Kegel wabadala ingakumbi kwabo abanika abanye Kukudandatheka wabonakala ukuchama ngokuzenzekelayo. Ngaphezu koko, kuye kwafunyaniswa ukuba isimangalo kwandisa isandi ngokwesondo, kwandisa ukuhamba kwegazi, yaye ukuvumela ukuba ubenemboniselo uyolo.

Kufuneka ukuze ibone ukuba zeziphi imisipha kufuneka umthambo? Zama ukubamba umlambo umchamo xa uchama. Izihlunu wakwenza oko kuwe, ebizwa izihlunu perineum. Ngoku ke kufuneka ukuba enze umsebenzi ophambili: ukufunda ngenxa ubuninzi baphumle Wazolulela, ekuqaleni ngokucothayo uze ezikhundleni luhamba ngesantya esincomekayo. Ukuze ngesondo emva ukukhulelwa kumnandi, nokubaqeqesha nje umntu ayinakukukhathaza. Uqheliso okwenzayo yaye elele ebhedini, kwaye xa ehamba, ubukele umabonwakude.

omama

Kwaye xa unokuba neentlobano zesini emva lokukhulelwa, leyo eyaphela ngo uqhaqho? Kubonakala ukuba emva iingxaki iinkonzo ezifana akufanele kuvuka. Abantu abaninzi bacinga ukuba kulo mzekelo, ucansi bakwenze ngqo. Enyanisweni, lo lobufazi ayikho saveza brand. Kuphela placental nxeba zarubtsovyvaetsya kwakunye emva kokubeleka yesiqhelo.

Ukongeza, kukuqulungana ukuba wabonakala phezu isibeleko aphilise kuba malunga neeveki ezintandathu. Okubangel 'umdla kukuba, loo komphetho ukwakweli eluswini esiswini, uyakwazi: kukuqulungana kakhulu ngaphambili.

Andifuni okanye ungakwazi?

Amaxesha amaninzi, ugqirha ligunyazisa ocansini, kodwa umfazi akakukhathalele kubo. Akukho mfuneko sukela ukufumanisa frigidity. Kufuneka siqonde ukuba kutheni lizothe ngesondo. Ngapha koko, izizathu isenokuba zombini yokubana kwaye uhlala enzulwini ienjini.

Siza kuqhubekeka ukuqwalasela umbuzo xa unokuba neentlobano zesini emva ukukhulelwa. Ngokubanzi, i blunting of inkanuko luhlobo kwizimanga zendalo. Ngapha koko, lo gama nje umntwana udinga ukunakekelwa ukusoloko koomama, njengoko awukwazi khona ngokwayo, kulandela Lithole zange mfuneko omnye umzali. Kungenxa yoko le nto oomama emzimbeni unciphisa isixa estrogen (hormone iziyolo). Ngenxa yoko, kukho lwakukhula ukoma lobufazi, maxa wambi umsebenzi omkhulu kakhulu ngesondo. Kaloku, ukuba ukuzalwa zazintsonkothile kakhulu, unina esimfumene kutsha kuva ufuna ukuziphindezelela ukuba iqabane usizi umgubo.

Sex emva kokukhulelwa, abaninzi abafuni ngenxa yezi zizathu zilandelayo:

• fatigue ezinkulu (ngamanye amaxesha kudityaniswe ingqumbo umyeni wakhe, ngubani na ukulungele ukunceda khangela emva kokuba usana), kubonakala ibinzana amanenekazi ': "Ngoku mna Akukho xesha ukuba babe neentlobano zesini!".
• Sense of unattractiveness yabo. Eneneni, emva kokuba ukubonakala umntwana isafobe ababhinqileyo kwiimeko ezininzi, ukulahlekelwa imilo. Noko ke, amadoda amaninzi utshintsho ecocekile.
• ukuxinezeleka Kwasemva. Olu hlobo uxinezeleko kwenzeka malunga nowama-10% of kwabasetyhini abasebatsha. Yena uyakwazi ukwehlisa kakhulu yobuntu.

Kunye noomama abaninzi abaselula nje besoyika copulate. Bakhathazekile njalo umbuzo ofanayo: "? Ngaba ngesondo emva kokukhulelwa" Bayakwazi nazo, umzekelo, ukuba:

• Le nkqubo iya kuba buhlungu, okanye inxeba alulibaziseki njengoko kufuneka. Ukoyisa lo ukoyika, kufuneka nje ukuba ubone ugqirha. Ngapha koko, kuphela ingcali nga ukufumanisa imeko umzimba emva kokuzalwa.
• Lo mzuzu ibalulekileyo usana uyavuka. Ukoyika unesicefe umfazi, yaye yena akakwazi uphumle. Kule meko kungcono ukucela ukuba nanny okanye umakhulu iiyure ezimbalwa ukuba bahambahambe umntwana esitratweni.
• Kuya kuba ukukhulelwa entsha okungafunekiyo. Kuyimfuneko ukuba ukukhumbula ukuba kukho iindlela ezininzi zokucwangcisa. Thina nje kufuneka ukhethe ukhetho engcono.

unqando-kumitha

Njengoko sele kukhankanyiwe, kule ngokutsha sijonga ngesondo emva kokukhulelwa. Xa kunokwenzeka kwaye enqwenelekayo xa benze - oko umbuzo thina abanomdla. Ngenxa yoko, phakathi imbono ukuba oomama de sexesheni alukhange wachacha, okanye ade yena nokuncancisa, wamitha kwakhona, akukho ndlela. Oku akunjalo! Ngaphezu koko, kude kube umjikelo akakabuyi esiqhelweni, ukukhulelwa entsha kwaye ngeke ngoyaba. Ndaba zingavela ngomhla wamashumi amabini anesibhozo emva kokuzalwa, kwaye akufunekanga zivele ngexesha lokwaphusa, kodwa le ezincinane akuthethi kuthi ukuba inshorensi ekukhulelweni. Kufuneka wenze ntoni ngoku?

Indlela khalenda ngamampunge. Yena kunye nexesha kwesiqhelo iphumelela kuphela ngo-50% amatyala, kwakunye nangamathuba mgaqweni, musa ukukhangela kuye. Ngokumalunga iipilisi traps oogqirha asingabo sinye. Abanye bathi ukuba iihomoni ukuba ungene ubisi sikanina, ziyingozi umntwana, lo gama abanye bathi le izicwangcisi ngoku hormone kwi umntwana akayi kuba nayiphi na impembelelo. Kufuneka isigqibo, kodwa aninako ukwabela ngokwayo isiyobisi wedwa. Lilungelo leSebe i kagqirha yobungcali. Enyanisweni, olu khetho linokuthenjwa kakhulu kwaye ngempumelelo 97-99%.

Ngoko ke, ichiza hormone ilungiselelwayo ngolu hlobo lulandelayo:

• Ngomlomo (tablets kwenziwa yonke imihla, yaye ke, kwelinye kwaye ngaxeshanye).
• Inaliti (inaliti yokucwangcisa). Apha, kubonakala kunye Izimo iyafana naleyo amacwecwe, kodwa olunye uhlobo lwe yesicelo (izenzo iziyobisi ukusuka kwiiveki-8 ukuya kwele-12).
• philisi ukukhulelwa sifakwe phantsi kwesikhumba, ibekwe egxalabeni lakhe. It lisebenza iminyaka emihlanu, kodwa ke akusoloko kusenzeka ukuba ukuphelisa.

kwemveliso intrauterine nge-98%, kodwa ingasetyenziswa emva kokubeleka ngaphambi ngaphezu kweeveki ezintandathu, kodwa ukuba akukho umama izifo yamanina ezondeleyo.

Ukukhulelwa isithintelo (spermicides, iikhondom, uvalo) isebenza 85-97%. Ukudibana ngempumelelo kakhulu spermicides kunye diaphragms (spermicide phambi ulawulo uvalo lisetyenziswa kwi nkundla wayo).

"Kuqala" amava uthando

omama abaninzi bathi besini wokuqala emva ukukhulelwa uyafana "neentlobano yokuqala." Le ngongoma kufuneka ukwazi iqabane, isitsha, kunokutshiseka. Ngapha koko, ukuba ufuna isisa ubuninzi nomonde ukuze ukuvuselela ukuthandana. Kakade ke, kuqala uza kufuneka ukwabelana kunye nomfazi wam ebhedini nje kuphela, kodwa imisebenzi yasekhaya.

Yinto eyaziwayo ukuba ususe kwimisipha ngengxabano yokuthanjiswa oyifunayo (ekukhethwa ukuba ukusetyenziswa kwe-oyile ezibalulekileyo). Kufuneka ukhethe indawo apho ungakwazi ngesandla ulungise ubunzulu kunye umthondo rate, ukuma loo "rider." Ukunciphisa womile kusisi ziwe ezininzi ukusetyenziswa ezizodwa izinto zokuthambisa, uthenge zesini-shop. Kubalulekile ukuba umama wayeqinisekile umgomo wayo. Hi ndlela leyi, yaza inkunzi lingaphantsi ukhetho kakhulu amabhinqa.

Abantu abaninzi bathi ukuba ukuvuseleleka neentlobano zesini ikwagqibezela xesha lwasemva kokubeleka , kwaye iqala kwisigaba esitsha ubomi bentsapho.

isisu

Abantu abaninzi bayabuza, xa unokuba neentlobano zesini emva isisu? Cinga ngalo mbandela. Phantse wonke umfazi oseke isisu. Okanye ukunika kwezisu zonyango, leyo ngoku kuthandwa. Kakade ke, izigulane kufuneka mibuzo: "Yintoni ekufuneka emva isisu nje ukuba baziphathe njengoko kufuneka ukuzikhusela ngokwabo kwaye nomawukwenze emva ichiza isisu?" Imibuzo zamkelekile kakhulu kwaye osemthethweni. Kakade ke, yonke imithetho kufuneka icacise ugqirha, kodwa ngamanye amaxesha akusoloko nexesha usixelele ngabo, yaye "akhohlwe".

isisu medical

Kwaye yintoni ishedyuli ngesondo emva isisu zonyango? Yinto eyaziwayo ukuba isisu eso ikhutshwa phandle usebenzisa amayeza ngaphandle oogqirha kokuphazanyiswa. Kungenxa yoko le nto kuthiwa isisu imithi.

Ukuze sibe nokumiliselwa isicelo "Mifegin", nto leyo ebhekisela njengendlela antiprogestagennym steroid. "Mifegin" sicinywa ukumitha iyafana kwezisu.

Ngokubanzi, ukuqhomfa zonyango lwenziwa qho ezingalaliswayo, yaye emva kokuthatha iipilisi isigulane ubuyela ekhaya. Ukuze siphephe iingxaki, umfazi kufuneka ivele kwakhona kwi kwiklinikhi yabakhulelweyo, apho kuya kulawula US. Yinto eyaziwayo ukuba emva kokukhutshwa isisu kweziyobisi musa ayeke ukuya kwiiveki ezintathu.

Ladies bayacetyiswa ukuba ayeke ngeli xesha kulo msebenzi ngesondo. Emva kokwabelana ngesondo umsebenzi ngokwasemzimbeni, nto leyo mandundu zesibeleko ukopha. Ukongeza, emva kokuba isisu ichiza (kwakunye emva kotyando, nangona kunjalo) isibeleko Kubonakala ngathi inxeba elivulekileyo, ixesha elininzi efunekayo okumphilisa. Ke ukuba anithanga ukuthobela yeengcebiso zezonyango, okwandisa ingozi ukudumba amalungu esini yabafazi. Kwakhona oluchaziweyo emjelweni wesibeleko emva kokuba isisu of a medicament, apho usulelo zesibeleko kwisisu lula ukungena.

Kunzima kakhulu ukuba babelane ngesondo emva isisu zonyango. Emva kokupheliswa kwimeko umdla rhoqo kukhokelela ukutshintsha ukuba sexesheni nakweliphina icala, okanye iintanda. Kungenxa yoko le nto ukuze ufumane ovulation (iqanda nokwanda) emva kweentsuku ezilishumi emva kokuba ichiza isisu, loo nto ngaphandle ithuba kwakhona ngokukhulelwa.

Kakade ke, kufuneka sikhumbule ukuba iimvavanyo ukukhulelwa akakwazi kunceda ekufumaniseni yayo. Ngapha koko, ukuba kukho ixesha elithile (malunga ngenyanga) emva isisu igazi nangoku ujikeleza gonadotropin chorionic (hCG), ngokusekelwe leyo kumiselwa ukukhulelwa. Enyanisweni, kule ngobuwena, uvavanyo kunganika result okungamanga.

Ngokubanzi, njenge umthetho, basenokuziphepha iintlobano phambi kokuba sexesheni elandelayo, nto leyo ngokuqhelekileyo iqala kwiiveki ezine.

Iingxaki emva isisu iziyobisi

Ngoko ngesondo emva isisu iziyobisi ezahlukeneyo kwenziwa emva ekumeni ukopha. Kungenjalo iingxaki ezahlukahlukeneyo kwenzeke:

• Ukopha emva isisu zonyango, leyo angafuna ungenelelo ngotyando (sisusa lweHo- zesibeleko).
• pregnancy (umsebenzi ongxamisekileyo efunekayo),
• Pregnancy inkqubela mhlawumbi ayiphumelelanga isisu zonyango (kwakhona kufuna sisusa lweHo- zesibeleko).
• Imbonakalo ukudumba kwi amalungu zangasese (iintlungu ngexesha neentlobano).

imiyalelo jikelele

Emva isisu iziyobisi, umfazi kufuneka kuphepha nje zobuhlobo, kodwa ukuphumeza ezi zincomo zilandelayo:

• ujongo lwamihla le lobushushu bomzimba.
• Akuvunyelwe ukuba geza, kunye nedama lokuqubha.
• Lwesinyi namathumbu kufuneka citwa rhoqo.
• imigaqo yococeko kufuneka ziqwalaselwe ngononophelo.
• Kuya kufuneka zisonjululwe umbuzo yokucwangcisa. Enyanisweni, eyona nto icwecwe "mini-ipilisi" okanye IUD.

pregnancy

Kwaye xa kunokwenzeka ngesondo emva pregnancy? Ngokubanzi, umphezulu inxeba siphilisiwe kwisithuba nyanga, kukho on-site ukusikwa amanxeba bubanzi ongayi kuba nako yosetyenziso ngexesha ukulalana.

Hi ndlela leyi, u akakwazi ukwenza ocansini ngexesha lenyanga ngenjongo yokuthintela usulelo. Emva kokuba inyama ukudumba ezonakeleyo ukudala imeko entofontofo ukukhula nokukotshwa iintsholongwane, nto leyo naliphi na Icala bandiqumbise inkqubo ubovu esiswini. Kunye ezincinane ezinjalo nzima unyango yaye iyakufuna kwakhona operation.

Ukongeza, inyama owenzakeleyo soze nokubonelela isithintelo ngokwaneleyo iintsholongwane yayintsholongwane eyosulela ezihlala lobufazi. Ngako oko walala iya kukhokelela ukuvela losulelo, nto leyo ukuya ezantsi-up nge isibeleko, iityhubhu kunye zamaqanda.

isisu ephosiweyo

Ngoko ke, isondo kuphela emva kokuba retaining zonke amanxeba bangaqheliswa emva pregnancy. Kwaye yintoni ephosiweyo isisu? Owu, oku hlobo eyingozi meko umdla, apho kufuneka ukuba uphazamiseke. Uphazamiseko ngokuqhelekileyo luqhutywa yi sisusa. Woman emva kokuba inkqubo enjalo kufuneka ancame izikhululo intuthuzelo ngesondo iiveki ubuncinane omnye ukuya kwemibini. Eli xesha ezifunekayo wesibeleko ivaliwe, kwaye umphezulu ngaphakathi lukusindisile.

Kakade ke, sex iya kuzisa uvuyo kuphela emva isisu ephosiweyo. Kodwa kufuneka kushiywa kangangexesha elithile, ekubeni wesibeleko livulekile, yaye kumphezulu wayo ngaphakathi inxeba enkulu evulekileyo. Ingaba Wayevela phi? Ewe, nje isusiwe le nakumphezulu isifo kunye iqanda ivundiswe lukhule.

Ngenxa yoko, Cya olungenelelayo kunye yayintsholongwane eyosulela lula uphume lobufazi ukuya wesibeleko, yaye ukusuka apho waya kwegazi. Ngokubanzi, iintsholongwane kuchaphazela imbonakalo iinkqubo kakhulu ukudumba kwaye ezosulelayo kwizigqeba ezahlukeneyo (isibeleko, iityhubhu, zamaqanda).

kwizenzo zokulalana kukhawuleziswe kuphela kwii-iintsholongwane kuloo ndawo ibinomthwebeba zesibeleko. Ukuthintela usulelo kwaye ukuba nikhumke kusisi sex ixesha analo lifutshane. Amaqabane kufuneka silinde kukuvalwa wesibeleko kunye ukuphiliswa kumphezulu wayo ephakathi.

Kuphela emva loloyiko amanxeba zangaphakathi nga copulate. Ezinye izithintelo weziyolo yokubonisana emva ephosiweyo isisu apho.

Okubangel 'umdla kukuba, emva curettage iiveki ezimbini, unako neentlobano zesini anal nangomlomo. Ukuba olu hlobo abakhulelweyo yaphela iziyobisi kwesisu okanye isisu, kufuneka nizile ngesondo de ukopha lugqibeke, nto leyo kuthatha malunga neeveki ezimbini.

sex

Enyanisweni, wonke ugqirha uxelela oomama abatsha ukuba ukuzalwa yendalo de ubomi kwiiveki ezintandathu sex ayikwazi ukuvuselela. Kakade ke, oku akuthethi ukuba emva kokugqitywa kwale xesha, ungenza ngokukhawuleza ukuqhelisela besini rough. Okokuqala kufuneka uye ugqirha, ngoko waqinisekisa ukuba inkqubo ukuchacha lugqityiwe obuni amalungu ababhinqileyo.

Kutheni ukuba copulate ngoko nangoko emva kokuzalwa? Umfazi wesibeleko ngeli xesha kuvulwa, kwaye zangasese zibe inxeba ngokuqhubekayo - uyakwazi ukufumana i usulelo kakhulu lula.

Xa ucinga ukuba mummies abaninzi kokusutywa episiotomy (liqatywe le perineum) kunye sutures, bavumelekile ukuba neentlobano zesini kuphela emva kokuba baye bephiliswa. Kulo mzekelo, hayi kuphela ndiwukrazule perineum, kodwa umlomo wesibeleko ngexesha ukulalana. Yinto eyaziwayo ukuba nkqu ebandleni kokuba luzelwe bavunyelwe ukuba bangene kuphela emva kokuphela iintsuku ezimashumi mane, kunye neeveki kancinane ngaphantsi ezintandathu.

Ngokubanzi, benza ebumnandini yokubonisana kokuba luzelwe aluvumelekanga ukuba kukho kukhululeka, ukudumba amalungu okanye amalungu ababhinqileyo, iintlungu eziqatha. Kunqabile ukufumana umntu uyaqonda ukuba kokuba luzelwe Akuvunyelwe ngesondo ngenxa yobuthathaka bomzimba komzimba.

Cinga icala yokuziphatha kwalo mba. Ukuba kukho umqobo zengqondo, njani ukuba ibe? Amanye amabhinqa ayoyika ukuqala ukwabelana ngesondo kwakhona, ukuboyika kuphela intlungu. Kwanasemva kokuba neentlobano curettage kuqala abaninzi engqondweni kunzima.

Nakuba kunjalo, kufanele kuqatshelwe ukuba abasetyhini abaninzi kokuba luzelwe uqala ukubona ukushukumisa ezintsha. musa ukoyika ukwenza ngononophelo kwaye ngobunono kakhulu - Eyona nto ibalulekileyo. Ngokubanzi, isibini ngasinye ugqiba xa ukuqalisa ukuzibandakanya ebumnandini yokubonisana emva kokubeleka, kodwa amacebiso oogqirha ngeke ngoyaba kuyo nayiphi na imeko.