Urtica dioca

Angehli umba herbaceous sikhula isityalo phantse zonke emyezweni, kodwa wonke umntu uyazi ukuba yenye yeendidi zokutya yokuqala, leyo iimalthivithamini ezininzi.

IMofi ingabonwa sele nangoko emva linyibilike kwikhephu, kwaye ekuqaleni Epreli, kusenokuba sele ukutya.

Iintlobo lamarhawu ezininzi, kodwa kakhulu, umba, eRashiya uye kusetyenziswa: phezulu, iinkukhu skormlennye kuvunyelwa ukuba bazifumane kubo amaqanda amaninzi, amahlumelo abaselula umba ukwandisa imveliso yayo ubisi ukutya yakhe walungisa isuphu, isuphu, salads, amaqanda kunye njl

Plant umba umba yaziwa njenge iyeza ixesha elide ngokwaneleyo, iimpawu zayo emangalisayo uAvicenna wabhala. Ukuba zinokuzisa ntoni amagqabi, ungafumana yamnandi arhente hemostatic. Sele izinto zobumnini hemostatic ngenkulungwane ye-16 le sityalo mmangaliso na isizathu sokuba oogqirha emiselweyo mixube lamarhawu kwi izifo ezifana zesibeleko, amathumbu kunye legazi pulmonary, ngokunjalo amathumba.

Ekrwada izinto for iyeza le amagqabi kunye iimbewu zezityalo. It buthathwa kwixesha ukususela ngoJuni ku-Agasti, xa yinkqubo kweentyatyambo. Ukwazi pungency lamarhawu, kuyimfuneko ukuba uzaphule iiglavu kukuba, nangona amayeza emveli ukholelwa ukuba nokuba zivutha ukusuka umba abuhlungu iluncedo kakhulu.

Ke batwabulule isityalo kwindawo eyomileyo umoya, soma phantsi kwishedi okanye elalize, qinisekisa ukuba akukho elangeni izinto, kungenjalo kwenzeka ukutshatyalaliswa iivithamini.

Amagqabi zesityalo luluncedo kakhulu ukuba nidle, kuba umba caloric nasekondleni ayikho ngaphantsi legumes ezininzi. Iqulethe iivithamini K, B1, C, potassium, iiproteins, intsimbi, calcium, formic kunye acid silicic, amafutha, glycoside kunye nangaphezulu. Xa inani carotene umxholo nangaphezu iminqathe lamarhawu, kunye ascorbic acid - blackcurrant.

Ummangaliso iimpawu hemostatic of umba ngenxa umxholo kuyo na vitamin K, nto leyo ifumaneka kwamanani ezo inani elincinane kakhulu zizityalo.

Nokubandakanywa umba - i-arhente olusebenzayo ekunyangeni ukopha ezahlukeneyo, ngoxa kuncitshiswa kweelana umzimba womntu ukuba iimeko zangaphandle. Ku yingisela na ngolu hlobo lulandelayo: i icephe amagqabi olungumgubo womisa athele iglasi yamanzi abilayo, ifakwe imizuzu elishumi, yaye emva coco kuthathwa kathathu ngosuku ngecephe.

Oogqirha abaninzi namagqira bakholelwa ukuba umba - iyeza elisemagqabini ukuhlukunyezwa iinkqubo pathways, ngoko ke emiselweyo iimela e kwegazi, rheumatism, ukuqhina, yegazi kunye ukuphazamiseka esiswini.

Hayi umba kancane kunye cosmetology. Kuyanceda ukuba siqinise iinwele, kunciphisa greasiness yezityebileyo inwebu ulusu entloko, ndizama ehambayo. Ekhaya, ukulungiselela le njongo, ungenza ngamanzi ngokulula iinwele okanye decoction yayo atyabukile kungena entlonzeni.

Ukuba utya amagqabi ezomileyo kunye iyogurt ngomlinganiselo amacephe amabini indebe umba ngamnye, kunokwenzeka ukuba kukunciphisa izinga iswekile yegazi, nokunciphisa ukudumba kwi emathunjini amancinci.

Iimbewu umba ziya kumila into eluncedo kakhulu ezininzi iingxaki zabantu, ukwandisa amandla kunye yobuntu. Ukuze benze oku, ukuba eyayivutyelwa njenge iti, newayini elibomvu waligalela izinga 20 iigrem iimbewu iikomityi ezimbini, thundeza ukuba iveki ze usele asiphe ngosuku.

Namhlanje ezikhemisti zingafunyanwa briquettes zinqunqwe amagqabi umba, izilayi leyo iluncedo sifunxe amanzi abilayo, nisele nokubandakanywa.

Noko ke, asimele silibale ukuba ukusela umba ulinganiselwe. Akwenzeki ukuba ukwamkela abo bantu bathe banda igazi ekunqandeni, yiba gastritis, izilonda, lwegazi, kwaye ukhulelwe kwikota yokugqibela.