Umdlalo uqeqesho Physical kwiqela phakathi enkulisa

Zonke eziguqulweyo kumaxesha ahlukeneyo nyaka kukho imidlalo, ukhuphiswano, iziganeko abantwana kunye nexesha lokuphola funny. Ixhasa uphuhliso emzimbeni nasengqondweni bomntwana.

Amalungiselelo imisebenzi emidlalo ukulungiselela abantwana qela phakathi

Kungcono ukwenza uqeqesho umzimba umdlalo kwiqela eliphakathi kwigumbi ekhethekileyo ngokwaneleyo. Zibandakanye kunokuba ngokupheleleyo nangaliphi na ixesha lonyaka, xa itshiswe. Kodwa khumbula ukuba le holo kukho isithuba elilinganiselweyo. Ngoko ke musa ukuba ufuna ukubonisa kwi umsebenzi, amaqela amakhulu. Kungenjalo, baya kuvalwa kwaye akusayi kuba nako ukunika ingqalelo ngenxa umntwana ngamnye. zokuzonwabisa Imeko imidlalo kwiqela embindini ibandakanya ootitshala kwangethuba. Akukho expectoration ngexesha umdlalo ngokwenza isicwangciso kufuneka kungabi.

umdlalo Akumnandi "Funny Qalisa"

Iholo idla wenziwe kunye nabantwana umdlalo imincili, njengabo "Iqala Funny". mdlalo ukuqeqesha umzimba kwi qela phakathi inezi njongo zilandelayo:

• Kubangel 'umdla abantwana kwimfundo ngokomzimba;
• iphuhlisa iimpawu ngokomzimba;
• iintlobo lwezakhono izihlunu-motor.

Ukwenza oku zokuzonwabisa ezemidlalo penochka uthathe iinjongo ezimbini, ngambini, jike ezimbini, kuba komculo tape kunye Amabhaso abo baphumeleleyo. Ukwenza "Ochwayitileyo iqala" abantwana kufuneka bohlulwa babe ngamaqela amabini. Ngokuba elowo kubo kunokwenzeka ukuba beze igama fancy efana "Sunshine" yaye "miseve". Emva ukuba lixesha lokuba aqale ukukhuphisana. Kids kakhulu zithandwa kunye baphinde zilandelayo:

1. "Amathole." Abantwana kufuneka yokukhasa kwi medvezhachi penochkov kwaye ubuyele run umva. Umgama ukusuka kumgca yokuqala ukuya imiphanda kufuneka ube ziimitha ezili-20 ubuncinane.
2. unyawo Horse Ibhola okanye intloko. Abantwana kufuneka kukhwela ibhola ukuya esangweni. Emva koko, kuyimfuneko ukuba sithathe bese abaleke ukuya kumgca yokuqala. Kuya kubakho ukutshintshwa ibhola abadlali.
3. "Leverets". Wonke doprygivaet umntwana imilenze ezimbini ukuya penochkov, uze wabaleka emva komgca wokuqala.
4. Dlulisa ibhola phezu kwentloko yakhe, okanye phakathi kweenyawo obambisene yakhe. Emva kokuba umntwana ngamnye wanika ibhola, mkela it up lokugqibela.

Owinileyo iqela lokuqala ukugqibezela umsebenzi. Emva kokuba umdlalo uya kumsitho mbasa, yaye abantwana baye kwigumbi ilokhari ukutshintsha impahla.

Kubaluleke nangakumbi ukuphumeza umdlalo uqeqesho emzimbeni kwiqela embindini. Abantwana abakule minyaka yobudala bakhuthele yaye unako ukuyifunda iseti imidlalo. fun uqeqesho Physical ukuba iqela eliphakathi enkulisa ulungiselela abafundi kokuya esikolweni nasemthwalweni esikolweni, nto leyo ke kuya kufuneka alinde isibini iminyaka. Imidlalo ingaqhuba iye phandle eholweni phandle.

Ekwenzeni imisebenzi yasekwindla

Xa kufika ukwindla kwi eziguqulweyo ezininzi iindidi ngeendidi zemisebenzi umthambo. Umsebenzi ophambili lootitshala kukhuselwe ukubonelela abantwana ekwindla. Utitshala ucinga kusengaphambili umdlalo uqeqesho emzimbeni kwiqela embindini. Autumn lixesha lonyaka, nto leyo wasungula imibongo emininzi, amaqhina kunye neengoma. Ngokuba umcimbi oyimpumelelo ngokuyimfuneko isifundo wabo. uyakwazi ukuza kunye neendidi zemisebenzi phambi kokuba uqale imisebenzi esebenzayo. Umzekelo, abantwana kufuneka ngokuba iimpawu ekwindla, iintaka ezifudukayo, wakuxela imithi ekulungiseleleni ubusika, njalo-njalo.

Physical exercise fun kwi othi "Ukwindla"

Kwaye emva kokuba uyakwazi ukuqalisa umdlalo, nto leyo esidityaniswe kolu xesha lonyaka. Umzekelo, lo mdlalo "Ilanga kunye nemvula." Yinto emnandi yantle, kunye yonke senzeka ebantwaneni ngesantya kunye noqhelwaniso lwesithuba. Kuba imidlalo ezinjalo kufuneka ukuba yamaHindu kumntwana ngamnye.

Inkqubo: Le ntombazana ezimele emva sunshades mnyama, kwaye amakhwenkwe - for obuqaqambileyo. Ngelo uphawu ukusuka utitshala kufuneka ngokukhawuleza kubuyela ebutsheni. Win na iqela ndiya kubusithelisa emva iambrela.

imikhosi yasebusika liba- abantwana

enkulisa ngasinye bonke ulindelo olukhulu silindele holide zobusika. Abadlali baye kumnandi, bafunde izinto ezintsha kwaye bafumane izipho. Nawuphi na utitshala kwi reserve kukho imidlalo ezininzi ezahlukeneyo, iintsizi, ukhuphiswano nemiboniso festive. Ebusika, abantwana bayakuthanda ukudlala phandle. Leeholide ephambili umntwana zezi ebusika:

1. intlanganiso Winter.
2. Christmas.
3. UEva uNyaka oMtsha.
4. Ubhaptizo.
5. Ndlelantle ubusika.

Ukongeza ziiholide ezinkulu, ootitshala badla amalungiselelo okuba abantwana zonke iintlobo zemisebenzi umdla kunye nemisebenzi fitness.

Winter umzimba fun umzimba

Ngeli xesha, ootitshala kufuneka bacinge ngenyameko nge umdlalo uqeqesho emzimbeni kwiqela embindini. Winter lixesha lonyaka xa amaqondo obushushu maxa wambi uwa kwilizwe lethu ukuya degrees 30 nomqondiso "thabatha". Ngokwendalo, kule imozulu, abantwana ezitratweni ngeke imveliso. Xa iimeko zemozulu kuvumela, kunokwenzeka ukuba babambe isiganeko fun esitratweni. Ngokuba abantwana qela phakathi Ungahlela ebusika physical uqeqesho fun ilandelayo:

1. Ukwakha ikhephu inqaba. Ukuze wenze oku, abantwana kufuneka kwahlulwa ibe ngamaqela amabini. Emva kokuba uphawu ukusuka kutitshala, iqela ngalinye uqala ukwenza kunwenwa ngaphandle eya kuvela inqaba kamva. Phumelela iqela leyo nqaba uya kuba ngakumbi.
2. Ukuthumela kunye kunwenwa. Iqela ngalinye kufuneka siguqule zonke kunwenwa ukuba amathambo uwafumbele kwi-emele yakhe. Iyandoyisa enye apho ibhakethi na kunwenwa mkhulu.

Physical exercise fun nabazali

umdlalo uqeqesho Physical kwiqela embindini kunye nabazali eyenza umntwana ngakumbi kwaye uzithembe ngakumbi. Ngapha koko, uya kuqonda ukuba umama kunye notata wakhe kufuphi. Nganye umthambo enkulisa Kucetyiswa ukuba benze izinto ezidibeneyo. Bakha lengcinga 'usapho "ebantwaneni ukuze ibenefuthe kuphuhliso zobuchule bokubhala, ukomeleza amasiko usapho kunye nokukhuthaza inkcubeko yokuziphatha entsatsheni. Abazali baya kukuvuyela ukuya siganeko kwakhona. Utitshala Pre kufuneka benze isicwangciso kuphela kucelwa ezi iindwendwe ezibalulekileyo. Uyacetyiswa ukuba beze iklasi apho abantwana kunye nabazali ziza kubandakanyeka ngexesha elifanayo. Umzekelo, ilunga ngexesha icholwa izinto ezithile. Ophumelele lo usapho, okukhuphileyo ndawonye zonke izinto ngokukhawuleza kunomnye. Ufanelekileyo iintlobo ngeentlobo buqala okuchwayitha nokhuphiswano ngokwasengqondweni.

Imicimbi abantwana ngokungqinelana noMthetho GEF

Ecacileyo omkhulu, kufuneka uqonde ukuba yintoni na ungayiqondiyo GEF. Oku kuthetha imigangatho karhulumente federal zemfundo ukuba kufuneka zihlonitshwe ngabo onke amaziko emfundo. Ngokusekelwe kule migangatho, kwezemidlalo kwikona kufuneka nakanjani iqulathe oku kulandelayo:

• izinto eziyimfuneko kunye nezixhobo zonke iintlobo zemisebenzi zabantwana. Le nto kufuneka ifumaneke kubo phambi kokuqala iiklasi.
• indawo yokudlala.

Maxa wambi kukuba abancinane na izinto ilungelo kunye nezixhobo ukwenza imisebenzi enjalo. umdlalo uqeqesho Physical kwiqela eliphakathi (GEF) kufuneka lungqamene ngokupheleleyo zicaciswa gca kule iimfuno kuxwebhu. Ukuba indawo imidlalo akufanelekanga, oko kuyimfuneko ukuze bandise na.

Imithetho yokufeza ukuzonwabisa ezemidlalo

Zonke physical exercise fun kwi qela phakathi kufuneka kwenzeke xa kukho abadala. uza kubanjelwa phi na umdlalo, kufuneka kubekho izinto ezingeyomfuneko enokonakalisa kwimpilo yomntwana. Ukuba isigqibo sokuba iqalise umdlalo uqeqesho emzimbeni kwi qela phakathi kwi esitratweni, kufuneka ngokuqinisekileyo khangela ukuba umntwana ngamnye Unxibe ngokwamaxesha onyaka.

Qho ngonyaka abantwana kufuneka ukuza imidlalo emitsha nenika umdla. Njengoko endala ukuba uthole nesithukuthezi ngokukhawuleza, abafundi abayi kufumana kubo uyolo.