Ukusela utywala: ukukhululeka ngexesha elifanelekileyo

Ukuthetha ngokurhoxiswa kotywala, kuya kufuneka kuqondwe ukuba eli gama lonyango lichaza isimo se-hangover, oko kukuthi, imiphumo ebangelwa ngumnxila oqinileyo okanye utywala. Ukwaphuza kotywala kuqokelela ubunzima bobunzima be-neurological, somatic ne-psychopathological kwi-alcoholic egulayo eyenzeka ngokuchasene nemvelaphi yokuphazanyiswa okungalindelekanga kokuphuza ukusela okanye ukunciphisa utywala. Kubalulekile ukuqonda ukuba ukudakwa kunciphisa kakhulu ubunzima bale nkqubo, ebonisa ingozi yayo.

Ngoko, i-alcohol withdrawal syndrome inezoqobo zayo, kwaye isiseko sayo silawulwa yimigaqo emininzi ye-pathophysiological. Kuye kwabonakaliswa ukuba i-ethanol equlethwe kotywala inokukhawulezisa indlela yokuvimbela i- gamma-aminobutyric acid, equka ukungahambi kakuhle kwengqondo. Ukuba utywala luyeka ukungena emzimbeni, ngoko-ke umonakalo we-braking kwi-system central neervous stop, ngaphezu koko, ukulahla ngokukhawuleza utywala kukhulisa kakhulu umphumo we -glutamate ye- sodium. Konke oku kubuthakathaka kakhulu ukusebenza komntu "onxilisayo" kwaye kukhokelela ekudakaleni okukhulu kwimpilo yakhe.

Kwimichiza yanamhlanje, ukuphazamiseka kwe-asthenic kunye nefuthe. Kwimeko yokuqala, isigulane sibonakala sinyaniseka, ukungabikho kwengqwalasela, intliziyo yamathambo, kunye nokudanduluka kweminwe kunye nokunyaniseka kolwimi. Xa kuthinteka ukuhlukunyezwa okufanayo, izikhalazo zifunyenwe malunga noyiko oluninzi, ukuguquka kwemizwelo, ubuhlungu kunye nokuhlaselwa kobugwenxa obungenangqiqo kunye nokuhlaziywa. Kufuneka kuqatshelwe ukuba iimpawu ezincinane zento efana nokuhoxiswa kotywala ziqala ukuboniswa phambi kokutshabalalisa kotywala egazini, kwaye zibonakaliswa ziziqhwala ezicacileyo kwisigulane. Ubuthongo bokulala buphazamiseka, ukulala nokuphupha kwamaphupha. Eminye imifanekiso ephezulu yeklinikhi yokuhlola kunye neembonakaliso ezibonakalayo zifunyaniswa, ziqhubela phambili ekuvuseni okanye ukulala, kunye nokukhohlisa okucatshulwayo okubonakalayo, kubonakaliswe ngezwi lokungafani.

Ukutshaya kotywala kuyingozi kakhulu kwimpilo yabantu, njengoko iqhubela phambili emzimbeni ngokuthe ngcembe kwaye ngokuqinisekileyo ayibangeli nayiphi na inkxalabo. Isigulane asikrokreli ukuba sele esele kuxhomekeke kutywala okanye ngokuqinisekileyo usebenzise ukusetyenziswa kwakhe. Nangona kunjalo, ngokukhawuleza okanye kamva umzuzwana ufika xa ukuvakalelwa kwentsasa kuye kwagqithisa kakhulu kwimvelaphi yembhiyozo yangaphambili. I-hangover isigaba sesibini sokusela utywala, kodwa akusiyo umda, kuba ukuhoxiswa kotywala ngethuba ngalinye elizayo liya kuba namandla, kwaye iimpawu ze-hangover zibuhlungu kakhulu, eziqhele ukukhokelela kwindawo yokusela.

Ukuyeka ukuxila kotywala kuyithuba lokwenene lokunceda umntu onxilisayo anqobe isifo esiqinileyo se-hangover syndrome kwaye ukhusele ukuxilwa. Kusele kufuna unonophelo lwempilo, oluya kwenziwa ekhaya kunye nexesha elifutshane kakhulu. Ukusebenzisa i-dropper ne-polyamine, i-enterosorbent okanye i-charcoal esebenzayo, isigulane siphelisa iimpawu zobunxila kunye nokubuyisela imeko yakhe engokwemvelo. Le ndlela yokuphilisa i-hangover yinto ephezulu kwaye iyamkelwa kuphela ngamayeza enje, kodwa kubalulekile ukuqonda ukuba le nkqubo ayinakuphelisa ngokupheleleyo utshatywala, kodwa yindlela yokuqala yokunyanga. Emva kokurhoxiswa kweempawu, kulunge ngakumbi ukufuna uncedo olufanelekileyo kwiziko elikhethekileyo le-narcological, kwaye unyango alukwazi ukunceda ukujongana neengxaki ngokuvelisa.

Kufuneka kucaciswe ngokucacileyo ukuba unyango lotywala lunokuphela kuphela xa isigulane sifuna ukuphilisa le ngxaki, ngaphezu koko, ixesha lokuxolelwa lithembele ngokupheleleyo kwi-motivation.