Ukukhetha eyona tshitshilili emzimbeni iresiphi ekhaya

Ngokuphuphuma izithambiso ezishelfini angangenwa udidekile, nkqu shopper onamava. Kutheni, ke ngoko, abasetyhini bayaqhubeka kancinane izithambiso ekhaya? Impendulo ilula: Ndifuna ukwazi ukuba yintoni siya kwambatha eluswini lethu, enyanisweni, asingabo bonke abavelisi azinyanisekanga nabaxumi. Ukuba uceba ukuqala i care olubanzi eluswini, kufuneka iresiphi tshitshilili emzimbeni ekhaya, kuba iqala indlela ukuhlanjululwa ubuhle.

Body Khuhla: inzuzo kunye nolonwabo

Ngaba kunokwenzeka ukuba ngokomgangatho ecacileyo lesikhumba elula ngokuhlamba? Nayiphi isepha ukuya gel imvula eninzi isepha, ukusebenza kumgaqo ukuyilwa emulsion ihlambeke lula oluthi luqokelelane of sebum, ubumdaka kunye nokwakheka izitya. imvakalelo anesephu liyabonakala - oku kuyinto emulsion. Noko ke, phezu esikhumba ungcoliseko kuphela, kukho kukubola ufile, bechuba, kwaye kwezakhi kweenzingo, usonga omzimba awunako ukufunxa ngokupheleleyo kunye inzuzo. Ukususa ezi amasuntswana, kuya kufuneka tshitshilili. Ekhaya, zokupheka naziphi iimveliso izithambiso, ogutyula akuquki izithako zemvelo kuphela.

Emva kokusebenzisa tshitshilili ulusu kuyamangalisa: soft and inokusityeda. It lula iyazamkela izondlo ye izithambiso kunye lotions, ukongeza, singabi iinwele ingrowing ngu utsheva okanye depilation. Kule exwebula umntu uyacetyiswa ukuba ukubamba ngaphezu kabini ngeveki. Kufuneka kuphela ukhethe tshitshilili iresiphi umzimba kwi ekhaya, ungenza ukupheka njengendlela bako eyingenelo, ngaphandle kwisigcinakaliso kunye nencasa imichiza.

Izimo kanye ukuqondwa

Ngaphambi kokuba usebenzise lokukhuhla, kuyimfuneko ukuba bafunde imigaqo elula isicelo.

• Musa ukusebenzisa i tshitshilili ngoko nangoko emva zokususa iinwele, isikhumba njalo axakane ngokwaneleyo, kungcono ukuba alinde iintsuku ezimbalwa.

• isikhumba umonakalo - nakanjani a contraindication. Burns (nokuba elanga ukukhanya), imikrwelo, abrasions, usulelo imingxunya kunye neenkqubo kwiintetho ezikralayo, kufuneka kuqala ukunyanga, yaye kuphela ke yokuzikhwebula.

• Abamenzelayo nezinye neziqu kungcono ukuba angamchukumisi tshitshilili lula ukuba kubi kunesiqhelo esikhumbeni.

• Uvakalelo ulusu kunye isigcawu mithambo - oku contraindication categorical, ungasebenzisa iindlela bubele ngamaqhekeza amancinci. Khetha iresiphi ibe tshitshilili emzimbeni ekhaya, apho kukho crystalline uhlobo enkulu esirhabaxa yetyuwa yolwandle.

• Nangona isithintelo categorical ezinye iingcali, abasetyhini abakhulelweyo ungasebenzisa tshitshilili. Kucetyiswa kuphela ukuphepha neeoli ezixabisekileyo ngexesha lokukhulelwa amajoni omzimba yakhiwe kwaye nokuba uthabathe indlela eqhelekileyo ukuba allergen.

Cala oludambisa tshitshilili emzimbeni

Kuba abo babefuna ethile bubele izithako non-bako, efanelekileyo emangalisayo oatmeal tshitshilili iresiphi umzimba kweli khaya. Oats babe iipropati impiliso, ezilungele zonke iintlobo ulusu, eshiya umaleko obhityileyo powder ukukhanya, yokunikwa ulusu ethambileyo silky.

Candani phakathi grinder izandla ixabiso oatmeal (malunga ezisibhozo amacephe). Oatmeal kubhekwa esirhabaxa ebuthathaka kwaye nokuthantamisa zonke. Yongeza ngumgubo amacephe amabini yobusi, amacephe amabini zobisi okanye cream, ukuba ulusu uphawuleka ukoma, kunye asiphe yamafutha omnquma. Zonke izinto kufuneka mix de texture efanayo bukhrim, ukuba obukhulu kakhulu, yongeza ubisi oluninzi. Faka le tshitshilili kwi eluswini elifumileyo ecocekileyo, ukusasaza iintshukumo umphululela nokuthantamisa. Yipule ukwakheka, hayi kuphela ukwenza amanzi ashushu kakhulu, ngoko kulicima itawuli umzimba.

ekhaya Thalassotherapy

Iipropati eziluncedo yohlaza esetyenziswa ngempumelelo umkhwa athandwayo ezifana thalassotherapy. Ingca yaselwandle zizityebi izithako ezisebenzayo ukuba ngokuyingenelo asichaphazeli nje kuphela isikhumba kodwa ke nenyama xa iyonke. Nantsi iresiphi kakhulu tshitshilili emzimbeni ekhaya: Ingca yolwandle, naziphi esirhabaxa ekhoyo kunye imali encinane amanzi ashushu.

Xa iivenkile kunye kwiikhemesti ethengisa Ingca yolwandle esomileyo: kelp, spirulina, fucus. A imali encinane yohlaza esomileyo ukuyincula kwi grinder coffee noma eyo kunye kwisingqusho nodaka. Galela amanzi ashushu ukuze lona lisiza sele wathamba kancinane kwaye idumbile, ukunyuka umthamo ngokongeza esirhabaxa: rice okanye oat umgubo, ityuwa ulwandle. Zivuse, yaye xa zipholile kancinane, ingasetyenziswa ezinye iinjongo. Emva exfoliating unyango kuthetha ukushiya apha esikhumbeni okwemizuzu embalwa, ukuze izondlo ukungena eluswini, pula ngamanzi ashushu.

Ukufudumala Khuhla cellulite

Iindlela cellulite kuhle ukusebenzisa isakhiwo, ngoko kusenokwenzeka ukuba kuzuzwe iziphumo ezibalulekileyo ngexesha elingephi. Botha ginger tshitshilili iresiphi umzimba kwelo khaya uyakufanelekela iingcambu fresh, kwaye ukusuka yomile. Le arhente esebenzayo, ngoko ke kunqweneleka ukwenza kuqala iimvavanyo uyaliwa. Faka amathontsi ambalwa juice ijinja-bhaka esikhumbeni, exhamle ubuncwane phakathi egoso ye engqinibeni. Ukuba emva 30-60 imizuzu, le ndawo ayikho ezibomvana, oko kukuthi indlela yokulungisa lokukhuhla.

Wasenzela uthango, fresh ingcambu ijinja kwi grater omhle okanye uthathe umgubo ijinja, makongeze amacephe ambalwa zerayisi okanye oatmeal, amafutha omnquma, inkathazeko, yongeza amanzi ashushu ukuze ubume ukuya ukuvumelana oyifunayo. Faka imveliso ukucoca, isikhumba lifumile, yokuthanjiswa kwaye ushiye kuyo kangangemizuzu emihlanu ukuya ukuzifudumeza up. Emva koko phinda umphululela eshukumayo pula ngamanzi abandayo. Ginger Kungcono usebenzise i tshitshilili kwi emathangeni, ngoko nikhe nihlambe off usebenzisa ishawa. Ukuba usebenzisa i ukhuhle ze ezimpundwini, emzimbeni kunye namacala, kubhetele kuqala ukususa makeup ngelaphu elifumileyo, ngoko pula. Ngoko ke ukuphelisa ukungena amasuntswana uvutha zangasese.

elolonga tshitshilili

Ityuwa ulwandle ezisetyenziswa skrabah njengoko kweziyobisi esirhabaxa, kodwa ngokungaphelelanga lichithakale, esivumela ulusu ukuthatha izondlo. Ityuwa uphucula ejikeleza, isikhumba ekubonelelwe ngcono kunye ioksijini, ngoko lokugaya ubafake. tshitshilili iresiphi Universal umzimba kwi khaya ngetyuwa ulwandle isekelwe nje yokuba kube yeyona nto iphambili esirhabaxa.

Thatha amacephe ezintathu yetyuwa elwandle, ngaphezu komndilili, okanye emhlabeni womsizi, ukongeza sac wamnye iqanda, itispuni yobusi, yaze yangxenga ifuthe lomanyano umxube ubisi de bukhrim. Ukuze usebenzise le tshitshilili kumele de amanzi ujika esirhabaxa yakho saline. Nakuba kunjalo, kufuneka balumke - i ziikristale ityuwa azikho sithambile yaye isiwe, njengezinye abrasives, ngoko ke kufuneka ukuba ndazikhuhla kakuhle kakhulu uhlikihla ulusu, ngaphandle koxinzelelo kakhulu, ukuze kunokwenzakalisa site unyango.

Ulusu ukuxovwa nesondlo of Umzekelo Cleopatra

Ukumkanikazi edume baseYiputa wathabatha iibhate ubisi ukulondoloza ulutsha kunye nobuhle. Ekuhambeni kwexesha lethu, iresiphi Cleopatra kaThixo sisivuno, kodwa akunyanzelekanga ukuba ekwakuthululwa amashumi iilitha kwemveliso exabisekileyo ukuze kufikelelwe isiphumo impiliso. Ubisi njengenxenye iimaski, usonga umzimba ogutyula nomzimba ngexesha efanayo amafutha kunye neziphumo okunesondlo. We oyifundisayo na ubisi iresiphi umzimba tshitshilili ekhaya, ungenza ukulungiselela iindidi nemixube phezu kwesi siseko.

Thatha amacephe ezintathu lokufaka esirhabaxa luluncedo, kodwa kufuneka ukuzalela ezi izithako ubisi. iseti Thandeka - oko oatmeal, nobusi, iqanda sac kunye nobisi. Ngenxa kule tshitshilili ulusu lifumana ukulayisha ithamo izondlo, ngelixa kuhle yacocwa.

isikhumba lobomi

Kuba izithambiso iinjongo iiamangile ezisetyenziswa ngeendlela ezimbini: ioli amangile kunye neeamangile oyimfanelo tshitshilili esirhabaxa. Oil - a antioxidant enamandla ukuba rejuvenates ulusu, smoothes ngaphandle izitenxo, enyakamisa izondlo nezinto umkhondo. Iresiphi elula amangile tshitshilili emzimbeni ekhaya - in kuqamba yenziweyo ngezandla zabo wongezelela amathontsi elinesibini yeoli womamangile.

Ukulungiselela le amangile tshitshilili esirhabaxa, kuyimfuneko ukuba yome i neentyantyambo zeamangile kweli eziko, susa ulusu mdaka, yaye nucleoli lingadlulanga usile kwi grinder ikofu, okanye cuba ngesingqusho. Kubalulekile ukuba ungayibaxi, kungenjalo akayi ndazikhuhla namalungiselelo emnandi ukuba marzipan. Ukuze mixture ngenxa mandelic kongeza okunamafutha cream yendalo ukuze afumane oluludaka, yaye ukulungele tshitshilili.

chocolate detox

Indlela yokufumana le tshitshilili iresiphi kakhulu eling'awukazi yaye inomkhitha umzimba kweli khaya? Chocolate cocktail - nto zombini bacocwe, aromatherapy kunye lichiza lokwenene ulonwabo. Ingasetyenziswa njenge itshokolethi yokwenene, kunye ekoko umgubo. Xa uthenga itshokolethi, funda ekwakhiweni, umxholo iimbotyi ekoko kufuneka ubuncinane i-50%, kwaye ekukhethwa ukuba ibe kancinane ntlobo kunokwenzeka kunye nezongezelelo khekhe.

Ufuna chocolate ukunyibilika emanzini emanzini, kwaye nanjengom-esirhabaxa ukongeza amacephe ezintathu coffee osezantsi. Kubalulekile ukuba pholisa eso sabelo silungileyo, ukuze batshise ulusu. Ukuba ufumana obukhulu kakhulu, yaze yangxenga ifuthe lomanyano umxube ubisi.

kakhokho umgubo ndazikhuhla kufuneka phisa imali encinci abilayo ubisi, oko kuya kukhulula oyile ezixabisekileyo ukuba athambe ulusu. Ukuba ukufumana intlama, apho Ukudibanisa icephe asiphe yekofu kumabala okanye ikofu emhlabeni rhoqo. Le tshitshilili ngenxa yokuhlamba amanzi obuphakathi ashushu.

ukunakekelwa isikhumba ebanzi nge tshitshilili

A recipe ukuba tshitshilili emzimbeni ekhaya kuya kukunceda ukuba silungiselele ngokukhawuleza nangempumelelo yokugoqa, ukusebenzisa yokuzimanzisa okanye cream. Ukuba usebenzisa i tshitshilili kabini ngeveki, isikhumba uba zamahlathi, ilastiki, iphucula kwegazi - oku ukuphiliswa micro-umyalezo.

Exwebula akuyomfuneko ukusebenzisa umzimba uphela. Lungisa ukwakheka ngetyuwa elwandle ngesingxi, it ikuvumela ukuba ngokukhawuleza ngononophelo ukususa amasuntswana ulusu file izithende. Kuba isikhumba ubuncwane entanyeni kunye nesifuba kubhetele ukusebenzisa oatmeal tshitshilili, nangenxa amathanga nesisu - ginger.