Ukugcinwa artichoke iYerusalem: indlela ukulungiselela amatswele ukulondoloza ixesha elide

IYerusalem artichoke, okanye artichoke njengoko wabizwayo waba bantu - isityalo luncedo kakhulu. Namhlanje, kwiindawo zokuhlala ezisezidolophini baninzi ngakumbi eziqhelekileyo size sibone neziqu nde ngeentyatyambo ezityheli. Nguwo lo artichoke iYerusalem. Ukupheka kunye nokuveliswa amalungiselelo zonyango kusetyenziswa amatswele yale sityalo. bemizi uyonga uzama abalungiselele ebusika. Kodwa asingabo bonke bephela uyayazi ukuba yenziwa njani kakuhle. Ukugcinwa artichoke amatsha - oku koko siza kuxubusha ngayo kweli nqaku. Emva kokuhlolisisa le nkcazelo ingeniswe ingqalelo yakho, uya kufunda ukugcina indlela amatswele zesityalo ukuze kuzanywe kangangoko ukuba iivithamini kunye neeminerali.

artichoke iYerusalem. izakhiwo eziluncedo

Ukugcinwa kwalo emifuno kufuneka kwenzeke phantsi kweemeko kakuhle kuye. Ukungaphumeleli ukuthobela kuya kungakhokelela kukongiwa yokuba lo preform uya kuphulukana iimpawu zayo amayeza. Yaye eninzi artichoke. Siza kuthetha okungakumbi ngale nto.

Njengenxalenye ingcambu ifumaneka insulin, nto leyo ibalulekileyo lokulungiselela izigulane kunye seswekile. Kulo sityalo negalelo ekuphuculeni kunye nokomelezwa yamajoni omzimba. Treyisa izinto eziqulathwe iingcambu artichoke iYerusalem, nempembelelo entle kwinkqubo yokwetyisa, enza umsebenzi lwesinye inyongo. Zonke ezi zibakala kukhokelela ukuba sikholelwe ukuba artichoke iYerusalem kufuneka ngokwenene ukutya phantse bonke abantu abadala. Ngoko zama ukwenza kwimpahla iingcambu le plant ebusika. Nokuba kusekwa kanjani eziphakamileyo zokugcina umgangatho artichoke iYerusalem, ukufunda ukususela ingcaciso engaphezulu.

Cellar - indawo engcono

IYerusalem amatswele artichoke zingagcinwa fresh de entwasahlobo kwi iwayini. Phambi kuthiwa iingcambu, kufuneka ome emthunzini, kwaye emva koko isongiwe zibe somthi kwiibhokisi maleko olufefa ngesanti ecocekileyo. Kulo lonke ixesha abandayo, hleze elo kwimigqomo kwaba ufumile.

Gcina iYerusalem artichokes banokuba kwiingxowa zeplastiki. Uwafake amatswele, galela isanti emanzi, kwimbuphu yesarha okanye nja-. Pakisha ambathe tie kwaye akuyishiyi efihlakeleyo.

Iqhubekekisa e imifuno iingcambu zeparafini - yenye indlela ephumelelayo ukunceda ukumisela ulondolozo lwexesha elide artichoke iYerusalem. Kunyibilika ingci- emanzini emanzini, wuyeke aphole kancinane. Nkxu kulo ubunzima spine nganye. Ukugcina amatswele baphathwa ngale ndlela, phezu kwithala owomileyo zokugcina.

Ukugcinwa artichoke eYerusalem efrijini

Emva kwenyanga okanye ezimbini, uyakwazi ukugcina iingcambu entsha yale sityalo kwi lokugcinwa kwezinto efrijini engxoweni yeplastiki. Ukuba ufuna ukuzigcina ixesha elide, ngoko sebenzisa indlela yovalo. Wageza artichoke zicocwe iziqwenga 2-3 cm zamafu, uzibeke phezu ebhodini wazibeka kwisikhenkcezisi iiyure ezimbalwa. Emva koko ulisonge engananto iipakethe okanye sudochki ezizodwa kusalisa efrijini. Gcina ngendlela artichoke iYerusalem ibe malunga neenyanga ezintandathu.

Yiyiphi enye indlela ukulungiselela artichoke iYerusalem elizayo?

Ukugcina oku amatswele okunesondlo kunye izityalo zamachiza, mhlawumbi emva pre-yokomisa. Lingadlulanga iingcambu Ixolo lwangaphandle iipleyiti aqingqiweyo 0.5 cm zamafu, okanye womgangatho ukuya grater irhabaxa. Emva koko, lo workpiece usasaze itreyi kwaye ufake kwi-oveni. artichoke iYerusalem womisa kubushushu degrees 60-70 kunye ucango oluvulekileyo iiyure malunga ezimbini ukuya kwezintathu. Emva Ukupholisa, eli laphu buthathwa engxoweni okanye weplastiki enesiciko kwaye zigcinwe kwindawo eyomileyo.

Thatha ezi ngeengcebiso nokugcina iYerusalem artichoke engqondweni, yaye uza kuba unyaka wonke ukuze babe nako ukupheka izitya esempilweni kule kwizityalo ezenza amayeza.