Ukudla engekho mpilweni

Kazi ukuba abantu, yaye kutheni kwizizukulwana zangaphambili bacinga babephila ixesha elide ngaphezu namhlanje. Kutheni abantu abadala baqala ukuqonda ubukho izifo ezithile kuphela ebudaleni, ngoxa abatsha sele behlelwe ezininzi "izilonda".

Uyikholelwa okanye hayi nje kakuhle, kodwa ukuba ityala ukutya eziyingozi, eziphilayo embi kunye ntshikilelo.

Ngaphambili, abantu ayehlala emizaneni, yenyuka imifuno mhlaba uwodwa, amaqunube kunye imifuno yaye wondla. Inyama kunye nezinye zokutya baba zendalo kunye bonke ikhule emyezweni, eye kuphela wamatye zendalo.

Namhlanje abantu unako 'baqhayise "yenyuka antibiotics inyama, nto leyo ke kumnqumla kude abanye abathengisi izinto zokwenziwa inzuzo weight. Zonke iziqhamo kunye nemifuno zilungiswa ngokusebenzisa imichiza ukwandisa ukukhula nokukhawulezisa lokuvuthwa.

Ukongeza, ukutya okungekho mpilweni - oko zikwaphuhlisa abaninzi oosonzululwazi zethu. Ezi ziquka sodas, iitshiphusi, crackers, intlaka ukuhlafuna kunye nezinye iilekese. Ukuze uqinisekise ukuba kubi ngenene, unako ukuhlawula kuphela ingqalelo ezinye izibakala. Okwangoku, i ngcembe inani labantwana kunje ukususela ekuzalweni, ukuba ngoxilongo atopic dermatitis kunye nezinye ngayo ulusu.

Ngako oko, ukutya okungekho mpilweni kunefuthe nje ngqo kwi abadala, kodwa olungekazalwa. Xa umfazi omithiyo udla ukudla okune izitshabalalisi kunye namanye amachiza, umntwana nangoku Esibelekweni kuqulunqwe uxabane nawo, emva kokuzalwa ibonakaliswa esikhumbeni.

Abanye abafazi xa zifunyanwa kwiziko ugqirha ungakhalaza ngento ukuba lingapheli lonke yesoda lokukhulelwa, iitshiphusi kunye nezinye iimveliso onganeno. Kubalulekile ukuphawula ukuba eli xesha lakalokunje izongezo zokwenziwa ziyinxalenye phantse nayiphi na imveliso, nkqu nobulawu abanobutyebi kula macandelo. Ngoko ke, uphuhliso kwezifo yesikhumba kuzalwa namhlanje yenye yeengxaki yokuqala.

Musa ukulibala ukuba ukutya kakhulu yingozi - ezahlukeneyo ezishishina yokutya. Oku kutya ke ixhaphake kakhulu e-United States kunye namazwe of Western Europe, kodwa kufuneka kuqatshelwe ukuba ngakumbi zithandwa ngakumbi uba olu hlobo lwe shishini kweli lizwe lethu. "McDonald kaThixo" kwaye zokudla ezifana inokufumaneka ngakumbi nangakumbi, ehamba ezitratweni zomzi. Abantu bacinga ukuba yeyona ndlela fast lula ukuba badle, yaye okunene bonakalise impilo yabo.

ukutya Iyingozi - eli binzana ingabalelwa konke ukutya ngokubanzi, apho kuthengiswa kwiivenkile ezinkulu nakwezithengisa izinto. Cinga nje ukuba zingaphi machiza ezahlukeneyo makabhalwe cottage, ngoko ke waqhubeka inyanga okanye ngaphezulu. Kwaye koko wenza iimveliso zenyama mihla? Oku abantu ndicinga kuphela.

Ngokuqinisekileyo, umzimba womntu DIV kusetyenziswa kule ukutya. Ukususela ekuzalweni, sifumana ezi ongeziweyo ezahlukeneyo kunye neekhemikhali , kunye okuziinkozo kunye nemixube zobisi, ngoko okubizwa kunye ayo. Noko ke, simele sizame ukunciphisa ngokwakho ukuba usebenzise i 'ukutya ezimbi ", ngenxa yokuba nkqu nokutya yesiqhelo yemihla ngemihla sifumana inani elaneleyo amasebe.

ukutya yingozi - yinto iyityhefu umzimba, eza ngeedosi ezincinane ngcembe atshabalalise kuye. Zama ukuba bashiye etshaya kunye nobulawu, iitshiphusi, crackers kunye eliphekwe kunye neentlanzi ngetyuwa. Soda kunye nectars, iziselo iziqhamo, zaza zafa zonke iintlobo iziselo kwizikhongozeli ningenzi naluphi na elungileyo. Khetha inyama kuphela kwiivenkile eqinisekisiwe kwaye fresh kuphela (hayi zibambene). Ukuba kunokwenzeka, ukupheka ukutya ekhaya - oko okunencasa yaye isempilweni. Kwaye, kakade, ukuyeka iimveliso semi-ogqityiweyo - ayimveliso oversaturated iikhompawundi eziyingozi.