Tiramisu: osidingayo, zokupheka zokupheka

Tiramisu i sixhobo sekhombuya dessert Italian kuqulethe cream ibhotolo neentsasa umqathane, zifakwe ikofu kunye notywala, kunye touch yokugqibela - cocoa powder. recipe engenamsebenzi zabonakala zixhaphake kakhulu - Namhlanje tiramisu yaziwa ehlabathini lonke, ukuba sele igama indlu. Kunye ne iseti yokuqala kweemveliso kwaqala ukuvela iindlela: tiramisu, iziqhamo, imifuno, Vega, ukutya ... Le ndlela yokugqibela zithandwa kakhulu kuba osidingayo Tiramisu (version zakudala) impela - 310 kcal 100 grams nganye. Uninzi kokuba unikwe mascarpone itshizi ngenxa umxholo wayo ngamanqatha. Kweli nqaku, siza kukubonisa indlela apheke dessert esisiseko kunye ukuguqulwa ezilula.

Mna up!

Kanye in Italian izandi igama elithi "tiramisu". Njengoko kucwangciswe liSebe dessert ajike evakalala, omanzi nomoya - bancwela libe zizabelo kunzima kakhulu, njengoko uya ukungahambi. Ukuba une ubuhle ebalulekileyo, sicebisa ukuba ulungisa umthendeleko inxenye kremanki. Kwaye ewe, amaqanda ekrwada asetyenziswe iresiphi. Nceda ubahlambe kakuhle ukubhaka soda phambi kokusebenzisa:

• amaqanda - zesiliva 5;
• sugar - 5, Art. amacephe;
• ikofu strong - 210 ml;
• "Mascarpone" - 375 grams;
• utywala eliphekwe - 5 Art. amacephe;
• cookies "Savoyardy" - iziqwenga 45;
• kakhokho umgubo - ukunambitha.

Iimveliso kuba servings-8.

nokupheka tiramisu

Umxholo osidingayo kule dessert mkhulu kakhulu (bona. Ngaphezu), kodwa maxa wambi unako ukuhlawula uyakholiswa enjalo.

Zahlule iiproteni ukusuka zamaqanda. Iiproteni phehla nge uwathandabuze de iphezulu kakhulu. Kwesinye isitya, ibethe zamaqanda neswekile - ubunzima kufuneka ziba mhlophe kunye nokwanda mali amaxesha 3-4.

Bahlanganise i mascarpone baxhaya kwi izikhupha, vymeshivaya de iyunifomu. Kweli nqanaba, ungasebenzisa i lokuxhuba. K-sac itshizi ubunzima yongeza ngenyameko abelungu iqanda engqushiweyo, vymeshivaya phezulu. Khusela cream anombilini, hayi ngenzondelelo. Ke kaloku, ukuba baye wena tiramisu (osidingayo kuwe, Kakade ke, khumbula), kufuneka ibe bagqibelele kuphela incasa kodwa kwinkangeleko.

Okuxuba isitya, i ikofu zipholile kunye notywala. Emazantsi ramekins Faka imali encinci cream. Yanjalo zihlaliswe neentonga coffee "Savoyardy", wabashiya kwi engamanzi imizuzu 2-3 - kufuneka buzane ngokupheleleyo, lo gama kugcinwe imilo. Uyakwazi ukubeka cookies kwi phezulu cream kwi jeli ngokuqinileyo kangangoko kunokwenzeka. Thambisa "Savoyardy" isiqingatha cream. Phinda inkqubo kunye ukumitha kunye iyabala ngaphandle neebhiskithi. Beka encotsheni cream eseleyo kwaye ngenkululeko afefe koko. kunzima Refrigerate.

ezizezinye

Tiramisu has a kukhulu kakhulu kwaye ngaxeshanye ukunambitheka ubuthathaka, kodwa unako ukufumana usenza intw nesithukuthezi. Kwakhona, abaninzi abayi esichengeni ukutya amaqanda ngaphandle unyango ubushushu. Nikelani ingqalelo ezi ngcebiso zilandelayo:

• ikofu utywala ngokukhuselekileyo kufakwe ayo iziqhamo. Kwakhona, ukuba ufuna ukwazi ukwenza tiramisu yelamuni-istrawberry: ukongeza cream kancinane lemon Kurd "Savoyardy" buzane ngomxube isiraphu kunye utywala "Limoncello" kwaye dibanisa eziliqela kweengqimba amaqunube fresh zakhutshwa;
• ukuba ufuna a la ezinokufumaneka ikeyiki tiramisu, leyo osidingayo 100 gram nganye iza kuba efanayo, ongeze isahlulo cream 5-7 iigrem gelatin, pre-exutywe 50 iigrem cream;
• amaqanda kwi dessert ukuzama indawo umxube cream akatswe (250 grams), yandomeleza isiraphu iqanda sac (sac 3 + isiraphu 90 iigrem iswekile kunye-40 iigrem amanzi). It iyindlela ekhuselekileyo tiramisu, ngaphandle ukuba ukwanda uwonke calories kangangama-80 kcal ukuba cream.

Easy Tiramisu ikhekhe

Caloric le dessert 160 kcal 100 grams nganye. Plus ngeendleko cottage netshizi utyebile protein ne calcium. Le iresiphi ujika ngaphandle ikeyiki emnandi ngokwenene. Zama kwaye akuyi uzisole!

umqathane:

• amaqanda - zesiliva 6;
• umgubo - 116 grams;
• sugar - 60 grams;
• stevioside - 5 grams;
• ikofu strong - 30 ml;
• ikofu nangoko - 10 grams.

Ukumitha: ikofu strong - 80 ml.

cream:

• stevioside - 3 g;
• ivanila - 1 tbsp. icephe;
• ephantsi-fat itshizi soft - 400 grams;
• cream ze ezinomthamo namanqatha ubuncinane 33% - 250 gram;
• cocoa powder.

nokupheka

Thatha umqathane care. eziko Preheat ukuba degrees 180, ukubhaka Vala iphepha baking le.

Hlanganisa ikofu ulwelo kunye emanzini. Susa sugar Kuyathethelelwa ngokupheleleyo - oku Tiramisu ikeyiki osidingayo ezincinane njalo, kwaye iswekile isetyenziselwa ukuzinzisa ngakumbi amaqanda.

Zahlule iiproteni ukusuka zamaqanda. Phehla iiproteni nge uwathandabuze de kwincopho uhlaza. Ngaphandle kokumisa ukuba phehla, ukongeza iswekile kunye stevioside. Yongeza lowo zamaqanda ngexesha. Ubunzima obukhulu and shiny. Faka i umgubo kuhluzwa nekofu. Ngobunono ukuluvusa de egudileyo.

Ukuma umqathane ntlama 3 isangqa enobubanzi-22 cm upheke de yenziwe. Kuthatha malunga imizuzu eli-15. Mahobe aphole.

Kuba cream, phehla ngokufunza ukuya kwincopho eyomeleleyo, faka stevioside. Faka i cream itshizi kunye ivanila.

Ke kaloku ibandla. Imilo ye-22 cm ubukhulu walala umqathane yokuqala, kuwanelisa ikofu. Galela phezu umqathane cream 1/3. Yahlaba umqathane yesibini, kwakhona hlala. Beka enye 1/3 ye-cream. Buthi umqathane eseleyo ingene. Gcobisa cream eseleyo kwaye ngenkululeko afefe koko. Makhe ihlale efrijini ubusuku bonke, kwaye baphathe wena.